Therapists in Lafayette, CO

Photo of Sonja Hellman, Psychologist in Lafayette, CO
Sonja Hellman
Psychologist, PhD
Verified Verified
4 Endorsed
Lafayette, CO 80026
Not accepting new clients
Most clients see me three to five times, and leave our first session feeling significantly better already. You aren't choosing to think, act or feel in the way that's brought you here, so how could you possibly choose NOT to? Psychological problems are caused and maintained by forces that, until we expose them, have been beyond your control. It's *normal* to feel angry, anxious, traumatized or depressed, but it's not wonderful. I want your mind to work optimally! "Optimally" means free of preoccupations that have been keeping you down.
Most clients see me three to five times, and leave our first session feeling significantly better already. You aren't choosing to think, act or feel in the way that's brought you here, so how could you possibly choose NOT to? Psychological problems are caused and maintained by forces that, until we expose them, have been beyond your control. It's *normal* to feel angry, anxious, traumatized or depressed, but it's not wonderful. I want your mind to work optimally! "Optimally" means free of preoccupations that have been keeping you down.
(720) 789-8890 View (720) 789-8890
Photo of Gena Hicks, Psychologist in Lafayette, CO
Gena Hicks
Psychologist, PhD
Verified Verified
1 Endorsed
Lafayette, CO 80026
Not accepting new clients
I am a licensed psychologist with over 20 years of experience. I provide individual therapy for those age 17 and older. Issues I commonly work with include anxiety, OCD, panic, relationship issues, grief and loss, depression, anger, sexual trauma, intimate partner abuse, PTSD, childhood abuse/neglect, and medical trauma/chronic disease. In my practice, I aim to provide professional expertise in a context that is comfortable and non-intimidating. Clients generally appreciate my warm and friendly personality, my clear feedback and direction, and the freedom to intersperse some laughter amidst our hard work.
I am a licensed psychologist with over 20 years of experience. I provide individual therapy for those age 17 and older. Issues I commonly work with include anxiety, OCD, panic, relationship issues, grief and loss, depression, anger, sexual trauma, intimate partner abuse, PTSD, childhood abuse/neglect, and medical trauma/chronic disease. In my practice, I aim to provide professional expertise in a context that is comfortable and non-intimidating. Clients generally appreciate my warm and friendly personality, my clear feedback and direction, and the freedom to intersperse some laughter amidst our hard work.
(720) 463-1902 View (720) 463-1902
Photo of Gina Crites, Marriage & Family Therapist Associate in Lafayette, CO
Gina Crites
Marriage & Family Therapist Associate, MS, MFTC, OTR/L
Verified Verified
Lafayette, CO 80026
I believe our relational experiences significantly impact our health and wellbeing, including the therapeutic relationship. When we feel less alone in our experiences of pain and distress, we can more easily connect to ourselves and others in a way that supports individual and collective health. Within a safe space, and through an attuned relationship with ourselves and others, we all have the power to tune into our instinct towards healing. I am passionate about walking beside my clients, undoing their aloneness, and have a strong sense of justice, advocating with passion for my clients.
I believe our relational experiences significantly impact our health and wellbeing, including the therapeutic relationship. When we feel less alone in our experiences of pain and distress, we can more easily connect to ourselves and others in a way that supports individual and collective health. Within a safe space, and through an attuned relationship with ourselves and others, we all have the power to tune into our instinct towards healing. I am passionate about walking beside my clients, undoing their aloneness, and have a strong sense of justice, advocating with passion for my clients.
(303) 529-3048 View (303) 529-3048
Photo of Kaily Ritz, Licensed Professional Counselor in Lafayette, CO
Kaily Ritz
Licensed Professional Counselor, MA, LPC
Verified Verified
Lafayette, CO 80026  (Online Only)
Welcome! Thank you for your consideration in working with me. I believe that every human needs a space where we can be seen, heard, and supported in a compassionate way. I have experience and training in supporting clients struggling with a wide range of issues pertaining to mental health including depression, anxiety, life transitions, chronic pain, grief, shame, and trauma. I collaborate with clients in reaching their goals; whether it is finding new ways to cope, increasing love for oneself, or recognizing where we can initiate change.
Welcome! Thank you for your consideration in working with me. I believe that every human needs a space where we can be seen, heard, and supported in a compassionate way. I have experience and training in supporting clients struggling with a wide range of issues pertaining to mental health including depression, anxiety, life transitions, chronic pain, grief, shame, and trauma. I collaborate with clients in reaching their goals; whether it is finding new ways to cope, increasing love for oneself, or recognizing where we can initiate change.
(303) 416-8517 View (303) 416-8517
Photo of Jeff Hillis, Licensed Professional Counselor Candidate in Lafayette, CO
Jeff Hillis
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Lafayette, CO 80026
Not currently accepting new clients. I offer a telehealth platform for remote sessions, or in-person sessions at my home office. Is your child in need of support navigating life's challenges like building and sustaining friendships, balancing school and home responsibilities, engaging in learning, self-regulation, managing big emotions, conflict resolution, processing trauma, working through the grief process, or otherwise dealing with life's bumps, hills, and mountains? I think that I may be able to help, as a counselor candidate with an emphasis in play therapy. Please reach out for a free phone consultation to explore further.
Not currently accepting new clients. I offer a telehealth platform for remote sessions, or in-person sessions at my home office. Is your child in need of support navigating life's challenges like building and sustaining friendships, balancing school and home responsibilities, engaging in learning, self-regulation, managing big emotions, conflict resolution, processing trauma, working through the grief process, or otherwise dealing with life's bumps, hills, and mountains? I think that I may be able to help, as a counselor candidate with an emphasis in play therapy. Please reach out for a free phone consultation to explore further.
(970) 965-0396 View (970) 965-0396
Photo of Thea Wessel, Licensed Professional Counselor in Lafayette, CO
Thea Wessel
Licensed Professional Counselor, LPC, LAC, MAC, NCAAC, ADS
Verified Verified
Lafayette, CO 80026  (Online Only)
I have been working in the mental health and addictions field for nine years and have worked with individuals with trauma, adverse life experiences and the shame these kinds of experiences can have on their day to day experience. I am a Licensed Professional Counselor (LPC), Licensed Addictions Counselor (LAC) and have a Masters Addiction Certificate (MAC) and National Cert. for Adolescent Addiction Counselor (NCAAC). My goal in therapy is to encourage and challenge individuals to become the best they desire to be.
I have been working in the mental health and addictions field for nine years and have worked with individuals with trauma, adverse life experiences and the shame these kinds of experiences can have on their day to day experience. I am a Licensed Professional Counselor (LPC), Licensed Addictions Counselor (LAC) and have a Masters Addiction Certificate (MAC) and National Cert. for Adolescent Addiction Counselor (NCAAC). My goal in therapy is to encourage and challenge individuals to become the best they desire to be.
(781) 819-5234 View (781) 819-5234
Photo of Alexia Maroun, Clinical Social Work/Therapist in Lafayette, CO
Alexia Maroun
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lafayette, CO 80026
We all get scared sometimes - scared things will change, scared things won’t change, scared of who we truly are or who we might become. Life can really throw us for a loop. It takes real bravery to face the things that scare us. And only through that bravery can we actually accept ourselves for who we are, what we truly want and what part we’ve had in creating the thing that scares us. Once we can accept this, we can begin to create a life reflecting truth, authenticity and integrity.
We all get scared sometimes - scared things will change, scared things won’t change, scared of who we truly are or who we might become. Life can really throw us for a loop. It takes real bravery to face the things that scare us. And only through that bravery can we actually accept ourselves for who we are, what we truly want and what part we’ve had in creating the thing that scares us. Once we can accept this, we can begin to create a life reflecting truth, authenticity and integrity.
(720) 704-1191 View (720) 704-1191
Photo of Hannah Wolfson, Clinical Social Work/Therapist in Lafayette, CO
Hannah Wolfson
Clinical Social Work/Therapist, LCSW
Verified Verified
Lafayette, CO 80026
Are you struggling with chronic anxious thoughts, low self-esteem, difficulty sleeping, or chronic pain syndromes? If you have been feeling stuck in physical or emotional pain, it is important to know that you are not alone in this, and that there is support available. I understand the interconnectedness of trauma, anxiety, and chronic pain. I know that these experiences can cause anger, resentment, and hopelessness, and hinder the joy and quality of life. However, they are temporary and treatable. I know this because I have been there myself.
Are you struggling with chronic anxious thoughts, low self-esteem, difficulty sleeping, or chronic pain syndromes? If you have been feeling stuck in physical or emotional pain, it is important to know that you are not alone in this, and that there is support available. I understand the interconnectedness of trauma, anxiety, and chronic pain. I know that these experiences can cause anger, resentment, and hopelessness, and hinder the joy and quality of life. However, they are temporary and treatable. I know this because I have been there myself.
(720) 438-4142 View (720) 438-4142
Photo of Jane B Karyl, Psychologist in Lafayette, CO
Jane B Karyl
Psychologist, PhD
Verified Verified
Lafayette, CO 80026
WELCOME! I ENJOY WORKING WITH INDIVIDUALS who are motivated to learn about themselves and their relationships~to their partner, family, work, creative endeavors and/or physical health. CLIENTS report that they appreciate my humor, compassion and interactive style. TOGETHER, we explore how specific patterns may be at the root of emotional, interpersonal and/or physical challenges. TO BRIDGE THE GAP that often occurs between insight and transformative change, I draw from my background in the MEDICAL FIELD, as well as from NEURO("BRAIN")SCIENCE, MINDFULNESS PRACTICES and current research regarding the intricate RELATIONSHIP BETWEEN PHYSICAL AND EMOTIONAL HEALTH.
WELCOME! I ENJOY WORKING WITH INDIVIDUALS who are motivated to learn about themselves and their relationships~to their partner, family, work, creative endeavors and/or physical health. CLIENTS report that they appreciate my humor, compassion and interactive style. TOGETHER, we explore how specific patterns may be at the root of emotional, interpersonal and/or physical challenges. TO BRIDGE THE GAP that often occurs between insight and transformative change, I draw from my background in the MEDICAL FIELD, as well as from NEURO("BRAIN")SCIENCE, MINDFULNESS PRACTICES and current research regarding the intricate RELATIONSHIP BETWEEN PHYSICAL AND EMOTIONAL HEALTH.
(303) 872-4927 View (303) 872-4927
Photo of Joseph S Klein, Licensed Professional Counselor in Lafayette, CO
Joseph S Klein
Licensed Professional Counselor, MA, LPC
Verified Verified
Lafayette, CO 80026
I am a trained “Internal Family Systems” Therapist. I work with clients to discover more compassionate ways of thinking about themselves and to stop blaming themselves or others. Awareness, compassion for self and other, and support are the keys to facilitate these changes. Learn to be more Proactive rather then Reactive.
I am a trained “Internal Family Systems” Therapist. I work with clients to discover more compassionate ways of thinking about themselves and to stop blaming themselves or others. Awareness, compassion for self and other, and support are the keys to facilitate these changes. Learn to be more Proactive rather then Reactive.
(303) 875-1824 View (303) 875-1824
Photo of Meg Kies, Licensed Professional Counselor Candidate in Lafayette, CO
Meg Kies
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Lafayette, CO 80026  (Online Only)
I approach therapy with a client-centered framework to let you determine what path your journey is taking. We will create a relationship together where I can be your mirror and reflect your innate wisdom that life's stress and trauma have obscured. Lasting change is created through this empowerment that gives you the strength and awareness to deepen personal resilience. I blend a model of evidence-based therapeutic techniques with non-traditional spiritual knowledge and practices like mindfulness. Through compassion, present-moment focus, and somatic guidance, I offer support unique to what you need for your individual situation.
I approach therapy with a client-centered framework to let you determine what path your journey is taking. We will create a relationship together where I can be your mirror and reflect your innate wisdom that life's stress and trauma have obscured. Lasting change is created through this empowerment that gives you the strength and awareness to deepen personal resilience. I blend a model of evidence-based therapeutic techniques with non-traditional spiritual knowledge and practices like mindfulness. Through compassion, present-moment focus, and somatic guidance, I offer support unique to what you need for your individual situation.
(303) 276-9939 View (303) 276-9939
Photo of Lisa Chatham, Registered Psychotherapist in Lafayette, CO
Lisa Chatham
Registered Psychotherapist, MA
Verified Verified
Lafayette, CO 80026
Hello! Thank you for taking a look at my therapy practice. I consider it an incredible honor to support individuals, couples, and families through challenging times. From my perspective, therapy should be a fairly brief, direct and effective experience where you learn practical tools to better navigate your relationships and other dynamics of your life you may not be feeling well-equipped to handle. I believe therapeutic sessions should be dynamic and produce results. My education includes approaches in attachment and mindfulness.
Hello! Thank you for taking a look at my therapy practice. I consider it an incredible honor to support individuals, couples, and families through challenging times. From my perspective, therapy should be a fairly brief, direct and effective experience where you learn practical tools to better navigate your relationships and other dynamics of your life you may not be feeling well-equipped to handle. I believe therapeutic sessions should be dynamic and produce results. My education includes approaches in attachment and mindfulness.
(720) 649-5792 View (720) 649-5792
Photo of Kristin van der Poel at Venture Into Connection, Licensed Professional Counselor in Lafayette, CO
Kristin van der Poel at Venture Into Connection
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Lafayette, CO 80026
Are you struggling with finding direction, rebuilding trust, connection, and intimacy in your relationships? Are you noticing an increase in anxiety, depressive symptoms, and low self-confidence? Finding the courage to take that first step, and making the call to get help can be intimidating. We at Venture Into Connection want to answer any questions you may have about our process, and we stress our commitment to providing a safe space for you to share your story.
Are you struggling with finding direction, rebuilding trust, connection, and intimacy in your relationships? Are you noticing an increase in anxiety, depressive symptoms, and low self-confidence? Finding the courage to take that first step, and making the call to get help can be intimidating. We at Venture Into Connection want to answer any questions you may have about our process, and we stress our commitment to providing a safe space for you to share your story.
(720) 790-6266 View (720) 790-6266
Photo of Between Psychotherapy , Marriage & Family Therapist in Lafayette, CO
Between Psychotherapy
Marriage & Family Therapist, MA, MEd, LMFT
Verified Verified
Lafayette, CO 80026
Life is hard, and most of us experience symptoms of sadness and stress at some point in our lives. It can be overwhelming trying to understand the source of our pain and determine the best path for healing. It is my belief that relationships are both the cause and the context of healing for many of our difficulties. Unfortunately, many of us struggle in our relationships and find that they contribute stress and tremendous pain to our lives. I am passionate about offering support for the relationships in your life and helping them become a source of connection and trust.
Life is hard, and most of us experience symptoms of sadness and stress at some point in our lives. It can be overwhelming trying to understand the source of our pain and determine the best path for healing. It is my belief that relationships are both the cause and the context of healing for many of our difficulties. Unfortunately, many of us struggle in our relationships and find that they contribute stress and tremendous pain to our lives. I am passionate about offering support for the relationships in your life and helping them become a source of connection and trust.
(720) 410-6950 View (720) 410-6950
Photo of Lauren Skuba, Marriage & Family Therapist in Lafayette, CO
Lauren Skuba
Marriage & Family Therapist, MA, MFTC
Verified Verified
7 Endorsed
Lafayette, CO 80026
Do you feel alone, unimportant, misunderstood, or that you can’t do enough or get it right in your relationship? Do discussions escalate into conflict quickly and rarely lead to resolution? Sometimes in relationships we get stuck in negative cycles of interaction or feeling and in our work together, I will support you in exploring your unique relationship path, identify strengths and stuck places, and create space for experiences that lead to new patterns of connection.
Do you feel alone, unimportant, misunderstood, or that you can’t do enough or get it right in your relationship? Do discussions escalate into conflict quickly and rarely lead to resolution? Sometimes in relationships we get stuck in negative cycles of interaction or feeling and in our work together, I will support you in exploring your unique relationship path, identify strengths and stuck places, and create space for experiences that lead to new patterns of connection.
(720) 636-9121 View (720) 636-9121
Photo of Patrick William Prag, Counselor in Lafayette, CO
Patrick William Prag
Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Lafayette, CO 80026
Now offering Ketamine Assisted Psychotherapy (KAP) for depression, anxiety and trauma. The number one thing I offer my clients is a safe, non-judgmental, and non-shaming relationship, where you feel understood and you get relief! Without that, any therapy will fail. I work with you to understand what is underneath the deep feelings that bring you to therapy. My clients would say that I build trust fast and they know they are loved. Some of my specialties over a decade of practice include: Deep work for the individual.
Now offering Ketamine Assisted Psychotherapy (KAP) for depression, anxiety and trauma. The number one thing I offer my clients is a safe, non-judgmental, and non-shaming relationship, where you feel understood and you get relief! Without that, any therapy will fail. I work with you to understand what is underneath the deep feelings that bring you to therapy. My clients would say that I build trust fast and they know they are loved. Some of my specialties over a decade of practice include: Deep work for the individual.
(720) 466-2178 View (720) 466-2178
Photo of Barbara Shuman, Licensed Professional Counselor in Lafayette, CO
Barbara Shuman
Licensed Professional Counselor, LPC
Verified Verified
Lafayette, CO 80026
In a world where social links are easier than never, individuals may still feel disconnected and alone. For adults, this loneliness may stem from lacking the answers to fundamental questions such as "why am I suffering?" or "what would it take to live a more significant life?" For children, this alienation may provoke suffering from a human experience too premature to comprehend. Psychoanalysis provides a unique space, where stigmatization and standardization is lifted to give a new meaning to what constitute a fulfilled existence.
In a world where social links are easier than never, individuals may still feel disconnected and alone. For adults, this loneliness may stem from lacking the answers to fundamental questions such as "why am I suffering?" or "what would it take to live a more significant life?" For children, this alienation may provoke suffering from a human experience too premature to comprehend. Psychoanalysis provides a unique space, where stigmatization and standardization is lifted to give a new meaning to what constitute a fulfilled existence.
(720) 903-3849 View (720) 903-3849
Photo of Erin Elizabeth Dittelberger, Counselor in Lafayette, CO
Erin Elizabeth Dittelberger
Counselor, MA, LPC-S
Verified Verified
Lafayette, CO 80026  (Online Only)
Not accepting new clients
I believe that we all need help and support in our lives, especially in times of crisis and change. We all have capacity and resiliency already present in our life, but sometimes we may need someone else to witness and help support us during times of grief and loss, change of identity, or interpersonal pain and relationship difficulties. I think that creating goals of changing the way that our thoughts and beliefs influence our feelings, being able to feel what we are going through with another person present, and setting concrete goals with our behavior can help when seeking therapy. This is what we can do together.
I believe that we all need help and support in our lives, especially in times of crisis and change. We all have capacity and resiliency already present in our life, but sometimes we may need someone else to witness and help support us during times of grief and loss, change of identity, or interpersonal pain and relationship difficulties. I think that creating goals of changing the way that our thoughts and beliefs influence our feelings, being able to feel what we are going through with another person present, and setting concrete goals with our behavior can help when seeking therapy. This is what we can do together.
(303) 647-4930 View (303) 647-4930
Photo of Liz Brown, Clinical Social Work/Therapist in Lafayette, CO
Liz Brown
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Lafayette, CO 80026  (Online Only)
Hello! I work with adolescents and young adults (ages 10-22) who are struggling with self-esteem issues, anxiety, depression, or substance use. I also work with clients who are exploring their individual identity as part of the LGBTQ+ community, or just trying to figure out their interests and goals. Adolescence and young adulthood can be a tricky time! I take pride in offering a warm, safe, non-judgmental environment for every individual and recognize that building a consistent, strong rapport will be the most valuable component of a therapeutic relationship.
Hello! I work with adolescents and young adults (ages 10-22) who are struggling with self-esteem issues, anxiety, depression, or substance use. I also work with clients who are exploring their individual identity as part of the LGBTQ+ community, or just trying to figure out their interests and goals. Adolescence and young adulthood can be a tricky time! I take pride in offering a warm, safe, non-judgmental environment for every individual and recognize that building a consistent, strong rapport will be the most valuable component of a therapeutic relationship.
(720) 809-7598 View (720) 809-7598
Photo of Casey Devan McCarthy, Registered Psychotherapist in Lafayette, CO
Casey Devan McCarthy
Registered Psychotherapist, MA, RP
Verified Verified
Lafayette, CO 80026  (Online Only)
“Scars have the strange power to remind us that our past is real.” -Cormac McCarthy. I work with going into darkness and introducing the light that comes from healing. My approach is Holistic, Transpersonal/Existential, and Trauma-Informed, while also relying heavily on the creation of autonomy and meaning. My style is particularly effective for people who are struggling to overcome traumatic and damaging life experiences, including adult survivors of childhood abuse, veterans, individuals in the GLBTQIA community, and others who have had to cope with severe hardships.
“Scars have the strange power to remind us that our past is real.” -Cormac McCarthy. I work with going into darkness and introducing the light that comes from healing. My approach is Holistic, Transpersonal/Existential, and Trauma-Informed, while also relying heavily on the creation of autonomy and meaning. My style is particularly effective for people who are struggling to overcome traumatic and damaging life experiences, including adult survivors of childhood abuse, veterans, individuals in the GLBTQIA community, and others who have had to cope with severe hardships.
(720) 770-2545 View (720) 770-2545

How does your Therapist compare?

Number of Therapists in Lafayette, CO

200+

Average cost per session

$150

Therapists in Lafayette, CO who prioritize treating:

90% Anxiety
86% Relationship Issues
84% Depression
79% Trauma and PTSD
78% Self Esteem
73% Grief
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

63% Aetna
60% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Lafayette, CO see their clients

86% In Person and Online
14% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lafayette?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.