Mindfulness Psychotherapy, Jim Mathis LMFT
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Redding, CA 96002
Let's Connect (530) 723-1649
I use the principles of Positive Psychology and Mindfulness to teach techniques that increase awareness and ability to control attention so that you can experience happiness and not be a slave to compulsive thinking. You will learn and experience living in a way that frees energy that is being spent on habitual regrets of the past and worries of the future. I can guide you through loneliness, isolation, emotional pain, grief, relationship distress and trauma.
Most of our suffering is the result of self-abuse in response to events, rather than the events themselves. You can learn self-compassion and forgiveness. You will experience yourself as separate from thoughts and moods. Directing attention to positive experiences will literally change your brain, as research has shown.
My development as a therapist is shaped by over 30 years of research on and practice of somatic (mind/body) discipline and mindfulness. I have been personally involved with and infulenced by, some of the most important pioneeers in the development of the human potential movement.
Call or Email Mindfulness Psychotherapy, Jim Mathis LMFT now for a free 15 minute consultation - (530) 723-1649
Let's Connect (530) 723-1649
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- ACI Specialty Benefits
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- Blue Cross
- Partnership Health Plan
- Out of Network
Call or Email us for a free 15 minute consultation now - (530) 723-1649
Mindfulness Psychotherapy, Jim Mathis LMFT
Marriage & Family Therapist, MA, LMFT
Qualifications
- Marriage & Family Therapist: James Larkin Mathis
- Verified by Psychology Today Expired Licensed by State of California / MFC 51646 James Larkin Mathis
- In Practice for 19 Years
- Certificate from Positive Parenting Program Practitioner / 2010
- Certificate from California Institutes of Mental Health Trauma Focused Therapy / 2010
- Attended National University, San Diego, Graduated 1989
Feel free to ask about qualifications and training experience. Email or (530) 723-1649
Mindfulness Psychotherapy, Jim Mathis LMFT
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- Adoption
- Alcohol Use
- Asperger's Syndrome
- Balance, Flow, Connection
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Gambling
- Geriatric and Seniors
- Grief
- Hoarding
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self-determination, Self-esteem, Identity
- Self-Harming
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
Do these issues align with your needs? Email or (530) 723-1649
Mindfulness Psychotherapy, Jim Mathis LMFT
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Energy Psychology
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (530) 723-1649
Mindfulness Psychotherapy, Jim Mathis LMFT
Marriage & Family Therapist, MA, LMFT
Location
Primary Location
Mindfulness Psychotherapy, Jim Mathis LMFT
Redding, CA 96002
(530) 723-1649Email us
Nearby Areas
Call for a free consultation now - (530) 723-1649
Mindfulness Psychotherapy, Jim Mathis LMFT
Marriage & Family Therapist, MA, LMFT
Last Modified: 20 Apr 2024