Therapists in Cincinnati, OH

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Champion Healthcare Services, Inc.
Licensed Professional Counselor, LPC, NCC
Verified Verified
Cincinnati, OH 45202
Champion Healthcare Services is a progressive team of mental health professionals working with families to provide Intensive outpatient therapy, community support, psychological testing, behavioral health and school-based services. are among the most commonly utilized services. As we develop individualized treatment plans, your Champion team prides itself on being empathetic and respectful of each patient's condition. We are attentive to personal needs and are culturally aware of the different values, traditions, languages, lifestyles and expectations of each individual.
Champion Healthcare Services is a progressive team of mental health professionals working with families to provide Intensive outpatient therapy, community support, psychological testing, behavioral health and school-based services. are among the most commonly utilized services. As we develop individualized treatment plans, your Champion team prides itself on being empathetic and respectful of each patient's condition. We are attentive to personal needs and are culturally aware of the different values, traditions, languages, lifestyles and expectations of each individual.
(513) 613-2721 View (513) 613-2721
Photo of Ruth Ellerbusch, Licensed Professional Counselor in Cincinnati, OH
Ruth Ellerbusch
Licensed Professional Counselor, MA, LPC, EMDRII
Verified Verified
1 Endorsed
Cincinnati, OH 45241
I have specialized in the healing of trauma for the last 31 years through individual, group, couples work. My expertise is EMDR. After 18 years of using this tool I am still amazed at how profoundly and quickly clients heal from tremendous pain and struggles. EMDR is often considered to be used only and primarily for a discreet trauma like a car accident. In fact, however, EMDR is a tool that incorporates how the brain processes information every night during REM sleep. Since our brains have REM daily, EMDR is a magnificient way to address most of life's problems.
I have specialized in the healing of trauma for the last 31 years through individual, group, couples work. My expertise is EMDR. After 18 years of using this tool I am still amazed at how profoundly and quickly clients heal from tremendous pain and struggles. EMDR is often considered to be used only and primarily for a discreet trauma like a car accident. In fact, however, EMDR is a tool that incorporates how the brain processes information every night during REM sleep. Since our brains have REM daily, EMDR is a magnificient way to address most of life's problems.
(513) 280-8856 View (513) 280-8856
Photo of Casey Frazee Katz, Counselor in Cincinnati, OH
Casey Frazee Katz
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Cincinnati, OH 45220
My key therapeutic values are trust, empathy, honesty, non-judgmental environment, inherent strengths, and humor. I am a person-centered and empowerment-based counselor. I value your experiences and I approach the therapeutic relationship with the belief that you are an expert in your life's experiences. In sessions, we collaborate to enhance strengths and identify a way forward toward what you are seeking. I enjoy helping people achieve what they are striving for - relief, security, change, freedom, progress. Session time is YOUR time and I want to make sure you get out of each session what you need!
My key therapeutic values are trust, empathy, honesty, non-judgmental environment, inherent strengths, and humor. I am a person-centered and empowerment-based counselor. I value your experiences and I approach the therapeutic relationship with the belief that you are an expert in your life's experiences. In sessions, we collaborate to enhance strengths and identify a way forward toward what you are seeking. I enjoy helping people achieve what they are striving for - relief, security, change, freedom, progress. Session time is YOUR time and I want to make sure you get out of each session what you need!
(513) 392-4984 View (513) 392-4984
Photo of Heather Soto, Clinical Social Work/Therapist in Cincinnati, OH
Heather Soto
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Cincinnati, OH 45211
I am dedicated to helping people realize their personal and relational potential. My expertise is in intrapersonal growth, relationship therapy, and LGBTQ issues. I specialize in issues surrounding anxiety, depression and interpersonal relationships. I assist people in understanding their unhelpful thinking patterns, navigating healthy relationship dynamics, and difficulties in communication.
I am dedicated to helping people realize their personal and relational potential. My expertise is in intrapersonal growth, relationship therapy, and LGBTQ issues. I specialize in issues surrounding anxiety, depression and interpersonal relationships. I assist people in understanding their unhelpful thinking patterns, navigating healthy relationship dynamics, and difficulties in communication.
(513) 640-1672 View (513) 640-1672
Photo of Malea Vaidya, Clinical Social Work/Therapist in Cincinnati, OH
Malea Vaidya
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Cincinnati, OH 45227
My approach to therapy is person-centered, trauma-informed, and often rooted in finding solutions and making changes. I believe in meeting my clients where they are and providing them with a therapy experience tailored to their unique strengths and needs. Just need a space to vent or advice? Need to unpack trauma or learn to cope with your mental illness? Have no idea who you are or what you’re doing? Let me walk next to you on your journey to being free, healthy, and content.
My approach to therapy is person-centered, trauma-informed, and often rooted in finding solutions and making changes. I believe in meeting my clients where they are and providing them with a therapy experience tailored to their unique strengths and needs. Just need a space to vent or advice? Need to unpack trauma or learn to cope with your mental illness? Have no idea who you are or what you’re doing? Let me walk next to you on your journey to being free, healthy, and content.
(513) 643-8463 View (513) 643-8463
Photo of Hayley Englander, Clinical Social Work/Therapist in Cincinnati, OH
Hayley Englander
Clinical Social Work/Therapist, LISW
Verified Verified
Cincinnati, OH 45242
Hayley Englander received her master's degree in clinical social work at Smith College School for Social Work and her bachelor's degree in psychology from Vassar College. She has conducted psychotherapy in a range of settings for 25 years. She earned a one-year advanced family therapy certificate and a two-year advanced psychotherapy certificate. She works with adults in individual and couples therapy with special interests in recovering from trauma, mindfulness/self-care, effective interpersonal relationship skills, parenting, grief, life transitions, anxiety and depression, and sexuality/intimacy issues.
Hayley Englander received her master's degree in clinical social work at Smith College School for Social Work and her bachelor's degree in psychology from Vassar College. She has conducted psychotherapy in a range of settings for 25 years. She earned a one-year advanced family therapy certificate and a two-year advanced psychotherapy certificate. She works with adults in individual and couples therapy with special interests in recovering from trauma, mindfulness/self-care, effective interpersonal relationship skills, parenting, grief, life transitions, anxiety and depression, and sexuality/intimacy issues.
(513) 647-1312 View (513) 647-1312
Photo of Maria Bertrand, Marriage & Family Therapist in Cincinnati, OH
Maria Bertrand
Marriage & Family Therapist, MA, IMFT
Verified Verified
1 Endorsed
Cincinnati, OH 45220  (Online Only)
I work with individual adults and couples on the changes they'd like to see in their lives, whether it be addressing stress, conflict, depression, behavioral concerns, fears and worries, loss, anger, recovery, the past, parenting, or simply wanting to continue growing emotionally. I approach therapy with great compassion and respect for those who seek it. I provide a safe space to talk about whatever's on your mind. I offer short-term practical help as well as more in-depth exploration.
I work with individual adults and couples on the changes they'd like to see in their lives, whether it be addressing stress, conflict, depression, behavioral concerns, fears and worries, loss, anger, recovery, the past, parenting, or simply wanting to continue growing emotionally. I approach therapy with great compassion and respect for those who seek it. I provide a safe space to talk about whatever's on your mind. I offer short-term practical help as well as more in-depth exploration.
(513) 657-4408 View (513) 657-4408
Photo of Stephanie Tunison, Counselor in Cincinnati, OH
Stephanie Tunison
Counselor, MA, LPCC-S, CCTP
Verified Verified
Cincinnati, OH 45236
Hurt? Confused? Anxious? Tearful? Betrayed? Lost? Broken? Overwhelmed? Sad? Or do you just need someone to talk to? We all get stuck once in a while and need a "boost over the fence." Individuals, couples, and families face difficult situations and decisions. It's a privilege for me to walk the journey with you, extending God's care and concern for YOU. Whether you are depressed, anxious or going though a life transition, even a happy one, stress can become paralyzing. Areas of competence include Faith Concerns, Marriage and Family, Grief and Loss, Anger Management, Relationship Building and Crisis Intervention.
Hurt? Confused? Anxious? Tearful? Betrayed? Lost? Broken? Overwhelmed? Sad? Or do you just need someone to talk to? We all get stuck once in a while and need a "boost over the fence." Individuals, couples, and families face difficult situations and decisions. It's a privilege for me to walk the journey with you, extending God's care and concern for YOU. Whether you are depressed, anxious or going though a life transition, even a happy one, stress can become paralyzing. Areas of competence include Faith Concerns, Marriage and Family, Grief and Loss, Anger Management, Relationship Building and Crisis Intervention.
(513) 373-4093 View (513) 373-4093
Photo of Living Your Best Life, LLC, Clinical Social Work/Therapist in Cincinnati, OH
Living Your Best Life, LLC
Clinical Social Work/Therapist, LISW-S, LICDC
Verified Verified
Cincinnati, OH 45208
Not accepting new clients
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions, we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. We have the tools and professional experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions, we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. We have the tools and professional experience to help you get back on track.
(513) 657-2935 View (513) 657-2935
Photo of Holistic Therapy and Healing LLC, Licensed Professional Clinical Counselor in Cincinnati, OH
Holistic Therapy and Healing LLC
Licensed Professional Clinical Counselor, Varied
Verified Verified
1 Endorsed
Cincinnati, OH 45208
Hello! We are a Holistic full service practice that currently includes 10 therapists, a certified Hypnotherapist, and a Parenting Practitioner. We offer therapy as well as immersive experiences with a high specialization through EMDR, somatic experiencing therapy, Ketamine Assisted Psychotherapy, and Hypnotherapy. We treat adults, adolescents, couples, families, and children starting at age 4. While all practitioners at the practice are united by a Holistic modality, we each specializes in different areas of treatment and are constantly expanding our skillset to benefit the community and individuals we serve.
Hello! We are a Holistic full service practice that currently includes 10 therapists, a certified Hypnotherapist, and a Parenting Practitioner. We offer therapy as well as immersive experiences with a high specialization through EMDR, somatic experiencing therapy, Ketamine Assisted Psychotherapy, and Hypnotherapy. We treat adults, adolescents, couples, families, and children starting at age 4. While all practitioners at the practice are united by a Holistic modality, we each specializes in different areas of treatment and are constantly expanding our skillset to benefit the community and individuals we serve.
(513) 790-5912 View (513) 790-5912
Photo of Erin Fitzpatrick, Licensed Professional Clinical Counselor in Cincinnati, OH
Erin Fitzpatrick
Licensed Professional Clinical Counselor, LPCC
Verified Verified
3 Endorsed
Cincinnati, OH 45208
Waitlist for new clients
Something in your life isn’t working right now. Maybe it’s a close relationship where you don’t feel seen or understood. Maybe something happened that you can’t get out of your head, and every time your mind wanders back to it, you feel a tightening in your chest. Maybe you’re doing something that you know is holding you back, but you just can’t seem to stop. Whatever it is, something in your life is keeping you from feeling at peace and excited to wake up in the morning. Take a moment and think about what your day would look like if you felt seen in your relationships and free from trauma and addiction. Let's make that reality.
Something in your life isn’t working right now. Maybe it’s a close relationship where you don’t feel seen or understood. Maybe something happened that you can’t get out of your head, and every time your mind wanders back to it, you feel a tightening in your chest. Maybe you’re doing something that you know is holding you back, but you just can’t seem to stop. Whatever it is, something in your life is keeping you from feeling at peace and excited to wake up in the morning. Take a moment and think about what your day would look like if you felt seen in your relationships and free from trauma and addiction. Let's make that reality.
(513) 655-7166 View (513) 655-7166
Photo of Jennifer Hazelwood, Clinical Social Work/Therapist in Cincinnati, OH
Jennifer Hazelwood
Clinical Social Work/Therapist, LISW-S
Verified Verified
Cincinnati, OH 45244
Parenting is hard and doesn't come with an instruction book. As a therapist trained to work with children and families, I help parents whose children are struggling with challenges related to behavioral and emotional concerns such as anxiety, depression, grief, trauma, abuse, peer and school difficulties and adjustment issues. I can help you understand and manage your child's behavior, explore ways to feel more emotionally connected with them, and improve your relationship. Let me help you connect with your child so that you can build and strengthen your relationship in order to work through any challenges you might be facing.
Parenting is hard and doesn't come with an instruction book. As a therapist trained to work with children and families, I help parents whose children are struggling with challenges related to behavioral and emotional concerns such as anxiety, depression, grief, trauma, abuse, peer and school difficulties and adjustment issues. I can help you understand and manage your child's behavior, explore ways to feel more emotionally connected with them, and improve your relationship. Let me help you connect with your child so that you can build and strengthen your relationship in order to work through any challenges you might be facing.
(513) 855-8310 View (513) 855-8310
Photo of Rachael E. DuBose, Counselor in Cincinnati, OH
Rachael E. DuBose
Counselor, MSEd, LPCC-S, CCTP
Verified Verified
1 Endorsed
Cincinnati, OH 45242
Not accepting new clients
We don’t bump into better, and we don’t walk into wellness. – Dr. Johnny Parker You deserve to be healed, known, loved, and heard. The therapeutic relationship is a unique one and I am committed to helping you along your journey toward healing. You are worth it.
We don’t bump into better, and we don’t walk into wellness. – Dr. Johnny Parker You deserve to be healed, known, loved, and heard. The therapeutic relationship is a unique one and I am committed to helping you along your journey toward healing. You are worth it.
(513) 993-1419 View (513) 993-1419
Photo of Beau G Rootring, Licensed Professional Counselor in Cincinnati, OH
Beau G Rootring
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Cincinnati, OH 45236
Are feelings of anxiety or depression stealing your joy? Are you in a difficult life transition (new job, relocation, new baby, marriage, divorce, empty nester, retirement) or amid a major life stressor (health issue, death of a loved one, job loss)? Are your relationships struggling? Do you long for more self-confidence, a clearer sense of purpose or higher career satisfaction? I can help! I will meet you where you are and offer my support and encouragement. Together, we will build an authentic relationship and create a safe space for you to discover hope, healing and positive change. I see couples and individual adult clients.
Are feelings of anxiety or depression stealing your joy? Are you in a difficult life transition (new job, relocation, new baby, marriage, divorce, empty nester, retirement) or amid a major life stressor (health issue, death of a loved one, job loss)? Are your relationships struggling? Do you long for more self-confidence, a clearer sense of purpose or higher career satisfaction? I can help! I will meet you where you are and offer my support and encouragement. Together, we will build an authentic relationship and create a safe space for you to discover hope, healing and positive change. I see couples and individual adult clients.
(513) 643-5561 View (513) 643-5561
Photo of Giorgio Fabbri, Clinical Social Work/Therapist in Cincinnati, OH
Giorgio Fabbri
Clinical Social Work/Therapist, MA, MSW, LSW
Verified Verified
4 Endorsed
Cincinnati, OH 45230
Hi, I'm Giorgio. Thank you for being here. I support individuals dealing with a range of psychological challenges, including grief, feelings of hopelessness, severe anxiety, panic disorders, addiction issues, relationship difficulties, and managing challenging life transitions.
Hi, I'm Giorgio. Thank you for being here. I support individuals dealing with a range of psychological challenges, including grief, feelings of hopelessness, severe anxiety, panic disorders, addiction issues, relationship difficulties, and managing challenging life transitions.
(513) 327-2631 View (513) 327-2631
Photo of Courtney Gardner, Clinical Social Work/Therapist in Cincinnati, OH
Courtney Gardner
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Cincinnati, OH 45227
Not accepting new clients
In therapy there is no 'one-size-fits-all' approach. Because of this, I utilize various therapeutic modalities, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and psychotherapy techniques to tailor the best approach to help you. We will work together in a safe, comfortable, and private space to help combat these negative feelings and help you develop a plan to feel alive and whole.
In therapy there is no 'one-size-fits-all' approach. Because of this, I utilize various therapeutic modalities, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and psychotherapy techniques to tailor the best approach to help you. We will work together in a safe, comfortable, and private space to help combat these negative feelings and help you develop a plan to feel alive and whole.
(513) 647-8926 View (513) 647-8926
Photo of Dr. Alexis Thomp @ Center for Clinical Psychology , Psychologist in Cincinnati, OH
Dr. Alexis Thomp @ Center for Clinical Psychology
Psychologist, PsyD
Verified Verified
Cincinnati, OH 45202
Affordable (0$-40%-80% cost model). Life can be a struggle at times; it's part of the journey of being human. Are you feeling stressed and thinking about seeking psychotherapy? I am a Ohio licensed psychologist with 10+ years of experience, with a clinical focus on adults (anxiety, depression, pregnancy, post-partum, parenting issues, high achieving perfectionistic professionals, difficulties with life-work balance, impact on self-esteem). As a clinician I strive to bring warmth, kindness and humour to the therapeutic dialogue, hoping to create a safe, respectful, collaborative and supportive environment.
Affordable (0$-40%-80% cost model). Life can be a struggle at times; it's part of the journey of being human. Are you feeling stressed and thinking about seeking psychotherapy? I am a Ohio licensed psychologist with 10+ years of experience, with a clinical focus on adults (anxiety, depression, pregnancy, post-partum, parenting issues, high achieving perfectionistic professionals, difficulties with life-work balance, impact on self-esteem). As a clinician I strive to bring warmth, kindness and humour to the therapeutic dialogue, hoping to create a safe, respectful, collaborative and supportive environment.
(513) 949-4998 View (513) 949-4998
Photo of Stephanie Renny, Licensed Professional Counselor in Cincinnati, OH
Stephanie Renny
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Cincinnati, OH 45230
Life is more than the simple math equation you once thought it was. It's a bit more like the 'story problems' where details can get lost and, sometimes, it seems impossible to balance it all out. Life's big moments can be hard - even the 'exciting ones' like graduation, Thanksgiving Dinner, marriage, a new baby, and career shifts. If life is feeling like a 'trick question' right now, this could be a good time to find a supportive counselor to help you sort it all out. It's likely you have already tried to do some of this work on your own, but are ready to gain deeper understanding, acquire new skills, and explore possibilities.
Life is more than the simple math equation you once thought it was. It's a bit more like the 'story problems' where details can get lost and, sometimes, it seems impossible to balance it all out. Life's big moments can be hard - even the 'exciting ones' like graduation, Thanksgiving Dinner, marriage, a new baby, and career shifts. If life is feeling like a 'trick question' right now, this could be a good time to find a supportive counselor to help you sort it all out. It's likely you have already tried to do some of this work on your own, but are ready to gain deeper understanding, acquire new skills, and explore possibilities.
Photo of Dr. Richard Trammel in Cincinnati, OH
Dr. Richard Trammel
EdD, MS, L3S-CT
Verified Verified
Cincinnati, OH 45202
As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.
As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.
(513) 436-3233 View (513) 436-3233
Photo of William Mimms Weathers, Clinical Social Work/Therapist in Cincinnati, OH
William Mimms Weathers
Clinical Social Work/Therapist, PhD, MSW, LCSW, LISW
Verified Verified
Cincinnati, OH 45208
Everything’s falling apart. You never imagined things could get this bad. It’s hard to know what to do. You can’t even focus long enough to know what your options are. Troubling thoughts about your relationship bounce around your head. You torture yourself about where you are in your career. No matter how hard you try, you can’t stop your thoughts. They attack you from all sides. And the chaos of life joins in to kick you when you’re down. Peace of mind always sits just beyond your reach – taunting you. It’d be great if you could talk to your friends and family about all this. But every time you try, it just makes matters worse.
Everything’s falling apart. You never imagined things could get this bad. It’s hard to know what to do. You can’t even focus long enough to know what your options are. Troubling thoughts about your relationship bounce around your head. You torture yourself about where you are in your career. No matter how hard you try, you can’t stop your thoughts. They attack you from all sides. And the chaos of life joins in to kick you when you’re down. Peace of mind always sits just beyond your reach – taunting you. It’d be great if you could talk to your friends and family about all this. But every time you try, it just makes matters worse.
(513) 848-4626 View (513) 848-4626

How does your Therapist compare?

Number of Therapists in Cincinnati, OH

1,000+

Average cost per session

$125

Therapists in Cincinnati, OH who prioritize treating:

91% Anxiety
87% Depression
72% Self Esteem
71% Trauma and PTSD
68% Relationship Issues
66% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

76% UnitedHealthcare UHC | UBH
74% Aetna
64% Optum

How Therapists in Cincinnati, OH see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cincinnati?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.