Melanie Shear
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
Lexington, MA 02421
Let's Connect (978) 434-5322
Not accepting new referrals at this time. Are you looking for a safe place to address feelings and behaviors that seem overwhelming? With a direct and gentle approach, and over twenty five years of experience, I offer the space you need to feel safe and begin to notice your own life patterns. Getting unstuck means developing increased awareness and finding new ways of being in our relationship with ourselves and others. I work with people to address concerns from sadness, grief, loss, trauma, depression, shame, low motivation, excessive worry, eating disorders, and adjustment to the many challenges and transitions in life.
I enjoy working with people who are in any type of transition:, coping with anxiety and loss, midlife issues, medical conditions, improving self-esteem and relationships, and eating issues. I offer many tools and resources. My primary approach is Internal Family Systems ( IFS). I also integrate CBT, Polyvagal theory, mindfulness and many other methods.
I have a good understanding of shame issues that often lie beneath other problems. With the support and guidance of a trusted therapist, we can work together to address the most difficult life experiences. I have a particular interest in working with parents of anxious and quirky children of any age. I look forward to working with you.
Call or Email Melanie Shear now for a free 15 minute consultation - (978) 434-5322
Let's Connect (978) 434-5322
Finances
Fees
- Individual Sessions $175
- Pay by Cash, Check, Venmo
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (978) 434-5322
Melanie Shear
Clinical Social Work/Therapist, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 1029330 Melanie Shear
- Certificate from Internal Family Systems Level 2 / 2016
- Attended Smith College School for Social Work, Graduated 1993
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Eating Disorders
Expertise
- ADHD
- Asperger's Syndrome
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Parenting
- Parenting anxious or quirky children and teens
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Family / Marital
- Internal Family Systems (IFS)
- Internal Family Systems/ Polyvagal Theory
- Mindfulness
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (978) 434-5322
Melanie Shear
Clinical Social Work/Therapist, LICSW
Last Modified: 1 May 2023