Therapists in Baton Rouge, LA

Photo of Gidget Fields, Clinical Social Work/Therapist in Baton Rouge, LA
Gidget Fields
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Baton Rouge, LA 70809
I am a Licensed Clinical Social Worker (LCSW) in Baton Rouge, Louisiana. My clinical experience has been working with children and adolescents, providing individual, family, and play therapy. I also have extensive experience and specialized training in working with young children (zero to five). My clinical focus with children supports my belief that by fostering healthy social and emotional development and strengthening child-caregiver relationships, clients can and will begin to experience positive change.
I am a Licensed Clinical Social Worker (LCSW) in Baton Rouge, Louisiana. My clinical experience has been working with children and adolescents, providing individual, family, and play therapy. I also have extensive experience and specialized training in working with young children (zero to five). My clinical focus with children supports my belief that by fostering healthy social and emotional development and strengthening child-caregiver relationships, clients can and will begin to experience positive change.
(225) 351-9908 View (225) 351-9908
Photo of Shantelle Jacobs | Pure Mind Counseling & Wellness, Licensed Professional Counselor in Baton Rouge, LA
Shantelle Jacobs | Pure Mind Counseling & Wellness
Licensed Professional Counselor, Founder, MA, LPC-S
Verified Verified
Baton Rouge, LA 70816
Not accepting new clients
Accepting clients in AUGUST 2024 - When was the last time you smiled, laughed, lived without fear or felt confident and beautiful? Have you remained at the starting line because of fear and distractions? Many are in a constant state of comparison to others and those insecurities prevent the process of moving forward. If you are single, widowed, separated, divorced, and feel depressed, give yourself permission to gain clarity and healing. Allow yourself to live the life you are destined to live! Failing marriages, fear of loving someone again and living with the loss of a loved one are experiences that no one should navigate alone.
Accepting clients in AUGUST 2024 - When was the last time you smiled, laughed, lived without fear or felt confident and beautiful? Have you remained at the starting line because of fear and distractions? Many are in a constant state of comparison to others and those insecurities prevent the process of moving forward. If you are single, widowed, separated, divorced, and feel depressed, give yourself permission to gain clarity and healing. Allow yourself to live the life you are destined to live! Failing marriages, fear of loving someone again and living with the loss of a loved one are experiences that no one should navigate alone.
(225) 206-5646 View (225) 206-5646
Photo of Anthony E Bundy, Licensed Professional Counselor in Baton Rouge, LA
Anthony E Bundy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Baton Rouge, LA 70810
I am a Licensed Professional Counselor – Supervisor. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Specialized in Dual Diagnosis, Anxiety, and Depression. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I am a Licensed Professional Counselor – Supervisor. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Specialized in Dual Diagnosis, Anxiety, and Depression. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
(225) 523-3807 View (225) 523-3807
Photo of Susan Waggenspack Delaune, Clinical Social Work/Therapist in Baton Rouge, LA
Susan Waggenspack Delaune
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Baton Rouge, LA 70806
Not accepting new clients
The human spirit is amazingly resilient and capable of overcoming incredible obstacles! There are times in life when we can use help coping with such obstacles. Dr. Brene' Brown says "Courage starts with showing up!" Whether it is addressing anxiety or depression as you work through a crisis, managing a stressful relationship, wanting to be a better parent, coping with a chronic illness, or adjusting to a major life change, the counseling process can guide you to wellness and peace of mind.
The human spirit is amazingly resilient and capable of overcoming incredible obstacles! There are times in life when we can use help coping with such obstacles. Dr. Brene' Brown says "Courage starts with showing up!" Whether it is addressing anxiety or depression as you work through a crisis, managing a stressful relationship, wanting to be a better parent, coping with a chronic illness, or adjusting to a major life change, the counseling process can guide you to wellness and peace of mind.
(225) 614-2054 View (225) 614-2054
Photo of Lindsey Landry Pierce, Psychologist in Baton Rouge, LA
Lindsey Landry Pierce
Psychologist, PhD
Verified Verified
Baton Rouge, LA 70810
Not accepting new clients
Psychological services should be a collaborative effort to determine the best approach to support your child’s developmental and mental health needs. My services include psychological evaluation, therapy, parent consultation, and/or school consultation. I can support you in deciding which service may be the next best step for your child. An evaluation may assist in understanding more about your child's cognitive and emotional/behavioral functioning, therapy can help build skills, & parent/school consultations are valuable for the implementation of strategies to best support your child’s social-emotional-behavioral development.
Psychological services should be a collaborative effort to determine the best approach to support your child’s developmental and mental health needs. My services include psychological evaluation, therapy, parent consultation, and/or school consultation. I can support you in deciding which service may be the next best step for your child. An evaluation may assist in understanding more about your child's cognitive and emotional/behavioral functioning, therapy can help build skills, & parent/school consultations are valuable for the implementation of strategies to best support your child’s social-emotional-behavioral development.
(225) 330-7416 View (225) 330-7416
Photo of Jowanna Bellow, Licensed Professional Counselor in Baton Rouge, LA
Jowanna Bellow
Licensed Professional Counselor, LPC
Verified Verified
Baton Rouge, LA 70816
Hi! I'm Jowanna Bellow, a Licensed Professional Counselor and National Certified Counselor. My approach to therapy is all about helping you grow and thrive in your life. In our sessions, you can expect a safe and non-judgmental space to express your thoughts and feelings. I'll listen carefully, provide guidance, and offer support as we work together to help you navigate life's ups and downs. I have experience working with children aged 6 and older, including teenagers and adults. I have the most experience in anxiety, depression, stress, women's health, grief, trauma, PTSD and foster parenting.
Hi! I'm Jowanna Bellow, a Licensed Professional Counselor and National Certified Counselor. My approach to therapy is all about helping you grow and thrive in your life. In our sessions, you can expect a safe and non-judgmental space to express your thoughts and feelings. I'll listen carefully, provide guidance, and offer support as we work together to help you navigate life's ups and downs. I have experience working with children aged 6 and older, including teenagers and adults. I have the most experience in anxiety, depression, stress, women's health, grief, trauma, PTSD and foster parenting.
(225) 452-2729 View (225) 452-2729
Photo of Siha, LLC, Clinical Social Work/Therapist in Baton Rouge, LA
Siha, LLC
Clinical Social Work/Therapist, MSSA, LCSW
Verified Verified
Baton Rouge, LA 70801
Not accepting new clients
Siha, LLC offers maternal mental health therapy to pregnant women, mothers who have recently given birth, moms who have experienced loss, and/or are adjusting to being a “new mom.” Whether it is your first, second, or third time becoming a mother, together we will create a roadmap that will allow you to thrive as a mother. Our approach to counseling is rooted in Cognitive Theory. We use evidence-based treatment approaches such as Cognitive Behavioral Therapy along with Solution and Strength based modalities to address negative behavior, cognition, and feelings.
Siha, LLC offers maternal mental health therapy to pregnant women, mothers who have recently given birth, moms who have experienced loss, and/or are adjusting to being a “new mom.” Whether it is your first, second, or third time becoming a mother, together we will create a roadmap that will allow you to thrive as a mother. Our approach to counseling is rooted in Cognitive Theory. We use evidence-based treatment approaches such as Cognitive Behavioral Therapy along with Solution and Strength based modalities to address negative behavior, cognition, and feelings.
(225) 209-9299 View (225) 209-9299
Photo of Laura Scrofani-Jones, Clinical Social Work/Therapist in Baton Rouge, LA
Laura Scrofani-Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Baton Rouge, LA 70827
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(225) 535-8696 View (225) 535-8696
Photo of Dr. Lynn R Schechter in Baton Rouge, LA
Dr. Lynn R Schechter
MA, EdM, MPhil, PhD, MP
Verified Verified
Baton Rouge, LA 70810
AS OF 9/1/2023: I am now accepting Blue Cross (PPO and HM0): For 25 years I've worked with a diverse population of clients. As an advanced practice medical psychologist I provide psychotherapy, medication management, and evaluations. I love what I do and I look forward to helping you.
AS OF 9/1/2023: I am now accepting Blue Cross (PPO and HM0): For 25 years I've worked with a diverse population of clients. As an advanced practice medical psychologist I provide psychotherapy, medication management, and evaluations. I love what I do and I look forward to helping you.
(225) 258-2838 View (225) 258-2838
Photo of Dana C Booth, Clinical Social Work/Therapist in Baton Rouge, LA
Dana C Booth
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Baton Rouge, LA 70808
Dana Booth, LCSW specializes in grief/loss/trauma counseling with children, adolescents, adults, couples and families. Having 35 years experience in hospitals, schools, Grief Recovery Center and now private practice, I personally know how sudden, anticipated, or traumatic grief can change your world. Depression/Anxiety often accompany grief/transitions in life and it's a healthy choice to reach out for support. It's a privilege to walk along side one on his/her grief journey. It's too heavy of a burden to carry alone. EMDR and evidence based therapeutic tools can relieve some of the heaviness you carry.
Dana Booth, LCSW specializes in grief/loss/trauma counseling with children, adolescents, adults, couples and families. Having 35 years experience in hospitals, schools, Grief Recovery Center and now private practice, I personally know how sudden, anticipated, or traumatic grief can change your world. Depression/Anxiety often accompany grief/transitions in life and it's a healthy choice to reach out for support. It's a privilege to walk along side one on his/her grief journey. It's too heavy of a burden to carry alone. EMDR and evidence based therapeutic tools can relieve some of the heaviness you carry.
(225) 230-3154 View (225) 230-3154
Photo of Stephanie Ennen, Licensed Professional Counselor in Baton Rouge, LA
Stephanie Ennen
Licensed Professional Counselor, LPC
Verified Verified
Baton Rouge, LA 70803  (Online Only)
Therapy dissects life occurrences and issues and identifies the obstacles that may be limiting personal performance. Once the obstacles are identified, emotional growth can occur through a process of learning to adapt or removing negative thinking. My job, as a therapist, is to support my clients' feelings and thoughts, while at the same time to encourage the transformation of those emotions and thoughts toward the pursuit of a fuller, more satisfying life.
Therapy dissects life occurrences and issues and identifies the obstacles that may be limiting personal performance. Once the obstacles are identified, emotional growth can occur through a process of learning to adapt or removing negative thinking. My job, as a therapist, is to support my clients' feelings and thoughts, while at the same time to encourage the transformation of those emotions and thoughts toward the pursuit of a fuller, more satisfying life.
(225) 615-8565 View (225) 615-8565
Photo of Hayes Center for Hope, LLC in Baton Rouge, LA
Hayes Center for Hope, LLC
LPC-S , LPC
Verified Verified
Baton Rouge, LA 70810  (Online Only)
Life can be hard sometimes, it just is! We all find ourselves needing a little help to make it through tough times. If you need a safe space to process life's challenges, anxiety, and depression while exploring authenticity... My ideal client is YOU! One effective measure of healthy coping is being able to live authentically, with healthy boundaries and selfcare. Whether you're unsure of who you are, have never known, or have lost yourself along the way.... healing is possible when you're willing to start & commit to the process. Let's work together to explore authenticity, feel better, and get you living YOUR best life!
Life can be hard sometimes, it just is! We all find ourselves needing a little help to make it through tough times. If you need a safe space to process life's challenges, anxiety, and depression while exploring authenticity... My ideal client is YOU! One effective measure of healthy coping is being able to live authentically, with healthy boundaries and selfcare. Whether you're unsure of who you are, have never known, or have lost yourself along the way.... healing is possible when you're willing to start & commit to the process. Let's work together to explore authenticity, feel better, and get you living YOUR best life!
(225) 638-2155 View (225) 638-2155
Photo of Melinda H. Le, Psychologist in Baton Rouge, LA
Melinda H. Le
Psychologist, PhD
Verified Verified
Baton Rouge, LA 70806
I am a licensed psychologist with experience treating adults with a diversity of presenting concerns. I offer short-term and long-term therapy and I work with individuals who struggle with anxiety and mood difficulties, relationship concerns, difficulties with significant life changes, trauma/loss, and diversity issues.
I am a licensed psychologist with experience treating adults with a diversity of presenting concerns. I offer short-term and long-term therapy and I work with individuals who struggle with anxiety and mood difficulties, relationship concerns, difficulties with significant life changes, trauma/loss, and diversity issues.
(225) 269-9909 View (225) 269-9909
Photo of Kyndal C Jacoby, Clinical Social Work/Therapist in Baton Rouge, LA
Kyndal C Jacoby
Clinical Social Work/Therapist, MSW, LCSW, BACS
Verified Verified
Baton Rouge, LA 70809
Waitlist for new clients
I am a Licensed Clinical Social Worker committed to helping you navigate through the challenges of life. My desire is to walk with you in life's most difficult times in order for you to receive healing, clarity, and peace. I aim to foster a caring, safe, and trusting environment to support positive growth. I have experience working with individuals, couples, children, adolescents, and adults dealing with emotional, spiritual, behavioral, and relationship concerns. I utilize a variety of approaches and methods in order to meet your unique needs and receive optimal benefit from your time in counseling.
I am a Licensed Clinical Social Worker committed to helping you navigate through the challenges of life. My desire is to walk with you in life's most difficult times in order for you to receive healing, clarity, and peace. I aim to foster a caring, safe, and trusting environment to support positive growth. I have experience working with individuals, couples, children, adolescents, and adults dealing with emotional, spiritual, behavioral, and relationship concerns. I utilize a variety of approaches and methods in order to meet your unique needs and receive optimal benefit from your time in counseling.
(225) 435-5594 View (225) 435-5594
Photo of Edith Altomare Fonseca, Licensed Professional Counselor in Baton Rouge, LA
Edith Altomare Fonseca
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Baton Rouge, LA 70809
Counseling is a unique process accompanied by a trusting therapist that can guide you through your journey to wellness. I commend you for taking the first brave step to seek help! As a therapist, I offer my professional perspective by using a variety of theoretical approaches catered to your specific needs and goals. I strive to provide a safe, non-judgmental environment and trusting relationship with my clients.
Counseling is a unique process accompanied by a trusting therapist that can guide you through your journey to wellness. I commend you for taking the first brave step to seek help! As a therapist, I offer my professional perspective by using a variety of theoretical approaches catered to your specific needs and goals. I strive to provide a safe, non-judgmental environment and trusting relationship with my clients.
(225) 435-4963 View (225) 435-4963
Photo of Angelique L. Barrow, Clinical Social Work/Therapist in Baton Rouge, LA
Angelique L. Barrow
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Baton Rouge, LA 70808
Do you have feelings of anxiety, depression, low self-esteem, fear, shame, or maybe past trauma? I am an EMDR-trained therapist who understands the need to process emotions in a safe environment where clients are validated and supported. I enjoy helping teens and adults find solutions to achieve the changes and skills needed to navigate their relationships, work and school stress, behavior issues, and life challenges. I want to help you embark on a journey of self-discovery to a fulfilling, meaningful life through healing and personal growth. Seeking support is an act of bravery.
Do you have feelings of anxiety, depression, low self-esteem, fear, shame, or maybe past trauma? I am an EMDR-trained therapist who understands the need to process emotions in a safe environment where clients are validated and supported. I enjoy helping teens and adults find solutions to achieve the changes and skills needed to navigate their relationships, work and school stress, behavior issues, and life challenges. I want to help you embark on a journey of self-discovery to a fulfilling, meaningful life through healing and personal growth. Seeking support is an act of bravery.
(225) 240-4206 View (225) 240-4206
Photo of Antoinette Woods, Licensed Professional Counselor in Baton Rouge, LA
Antoinette Woods
Licensed Professional Counselor, LPC
Verified Verified
Baton Rouge, LA 70816
My name is Antoinette Woods, and I am a licensed Professional Counselor Supervisor. I believe in utilizing a compassionate, non-judgmental approach when providing therapy services. I view each client as a unique individual and I have experience providing individual, group and couple's therapy. I have worked with many diverse backgrounds with various clinical needs and diversity. I am experienced with working with clients that suffer from Anxiety, Depression, ADHD, ODD, Trauma, Substance Abuse, Self-Esteem, OCD, marriage and family therapy and many other identified treatment areas.
My name is Antoinette Woods, and I am a licensed Professional Counselor Supervisor. I believe in utilizing a compassionate, non-judgmental approach when providing therapy services. I view each client as a unique individual and I have experience providing individual, group and couple's therapy. I have worked with many diverse backgrounds with various clinical needs and diversity. I am experienced with working with clients that suffer from Anxiety, Depression, ADHD, ODD, Trauma, Substance Abuse, Self-Esteem, OCD, marriage and family therapy and many other identified treatment areas.
(225) 629-8430 View (225) 629-8430
Photo of Halisha Anderson, Licensed Professional Counselor in Baton Rouge, LA
Halisha Anderson
Licensed Professional Counselor, MFT, LPC, LMHC
Verified Verified
1 Endorsed
Baton Rouge, LA 70818  (Online Only)
Accepting NEW Clients! Are you and your partner/spouse having trouble communicating? Do you find yourself frustrated and not feeling your best self when it's time to make an important decision concerning the future of your relationship? Increased anxiety and depression? Do you feel like you are failing in your current relationship? Are you tired of operating in the same way only to feel stuck and not connected to one another? Are you arguing about the same issues and feeling further from a solution each time you discuss it? If you are ready to put in the work to answer some of these questions send me a message to get started!
Accepting NEW Clients! Are you and your partner/spouse having trouble communicating? Do you find yourself frustrated and not feeling your best self when it's time to make an important decision concerning the future of your relationship? Increased anxiety and depression? Do you feel like you are failing in your current relationship? Are you tired of operating in the same way only to feel stuck and not connected to one another? Are you arguing about the same issues and feeling further from a solution each time you discuss it? If you are ready to put in the work to answer some of these questions send me a message to get started!
(504) 666-3850 View (504) 666-3850
Photo of Dr. Jessie Gomez Munson, Pre-Licensed Professional in Baton Rouge, LA
Dr. Jessie Gomez Munson
Pre-Licensed Professional, PhD, NCSP
Verified Verified
Baton Rouge, LA 70810
Does your child or teen need support to shine? Let me help! Do you have concerns about your child's mental health or questions about their development? Let me provide you with answers. Whether you are seeking an individualized assessment to diagnose a specific concern such as autism or ADHD, a comprehensive evaluation to answer questions about your child's strengths and weaknesses, or treatment to address effective parenting strategies and your child's well-being, let me provide you with the support you need.
Does your child or teen need support to shine? Let me help! Do you have concerns about your child's mental health or questions about their development? Let me provide you with answers. Whether you are seeking an individualized assessment to diagnose a specific concern such as autism or ADHD, a comprehensive evaluation to answer questions about your child's strengths and weaknesses, or treatment to address effective parenting strategies and your child's well-being, let me provide you with the support you need.
(225) 523-2676 View (225) 523-2676
Photo of Couples Therapist And Emdr Therapist - Callie Shermer Wilson, Pre-Licensed Professional in Baton Rouge, LA
Couples Therapist And Emdr Therapist - Callie Shermer Wilson
Pre-Licensed Professional, MA, PLPC, PLMFT
Verified Verified
4 Endorsed
Baton Rouge, LA 70808
Waitlist for new clients
Having a career as a therapist is one of the greatest joys of my life. I'm grateful for the opportunity to walk with/guide my clients through whatever struggles they face. As your therapist, I will strive to create a person-centered, empathetic, supportive, encouraging, and non-judgmental atmosphere. I am highly passionate about Marriage Counseling, Trauma-Focused Counseling, and working with individuals who are on the Autism Spectrum Disorder (ASD), ages 15+.
Having a career as a therapist is one of the greatest joys of my life. I'm grateful for the opportunity to walk with/guide my clients through whatever struggles they face. As your therapist, I will strive to create a person-centered, empathetic, supportive, encouraging, and non-judgmental atmosphere. I am highly passionate about Marriage Counseling, Trauma-Focused Counseling, and working with individuals who are on the Autism Spectrum Disorder (ASD), ages 15+.
(225) 263-4866 View (225) 263-4866

How does your Therapist compare?

Number of Therapists in Baton Rouge, LA

500+

Average cost per session

$120

Therapists in Baton Rouge, LA who prioritize treating:

91% Anxiety
88% Depression
77% Coping Skills
76% Relationship Issues
75% Self Esteem
72% Stress
65% Grief

Average years in practice

11 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
69% UnitedHealthcare UHC | UBH
66% Aetna

How Therapists in Baton Rouge, LA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Baton Rouge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.