Therapists in Bellevue, WA

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Photo of Simran K Manhas, Counselor in Bellevue, WA
Simran K Manhas
Counselor, MS, LMHC, LMFTA
Verified Verified
1 Endorsed
Bellevue, WA 98004  (Online Only)
I work with individuals and couples/families that are finding that what they are processing in their lives are no longer serving them. Whether it be for recent life transitions, anxiety, PTSD, or depression; whatever path or experiences you have provides the right tools and solutions for what you want to do next in life. Part of my role is to shed light on what is working, what is not working. Together, what you share and express with me is part of identifying what solution(s) may be best for you and how to align those solutions by integrating them into your lifestyle.
I work with individuals and couples/families that are finding that what they are processing in their lives are no longer serving them. Whether it be for recent life transitions, anxiety, PTSD, or depression; whatever path or experiences you have provides the right tools and solutions for what you want to do next in life. Part of my role is to shed light on what is working, what is not working. Together, what you share and express with me is part of identifying what solution(s) may be best for you and how to align those solutions by integrating them into your lifestyle.
(206) 278-3755 View (206) 278-3755
Photo of Aaron C Glade, Marriage & Family Therapist in Bellevue, WA
Aaron C Glade
Marriage & Family Therapist, PhD, LMFT, CSAT
Verified Verified
Bellevue, WA 98004
At it's core, therapy is a process of healing and change. The decision to address an addiction, change your struggling marriage or address the other issues that hold you back is a difficult, but important step. I work with you to strengthen your relationships, create intimate connections, and sort through the baggage of life. My approach is positive, supportive and challenging when needed. In addition to addiction work, I also do "general practitioner" work like depression, anxiety, couple/marital therapy, and other mental health issues. My office is a safe and affirming space for all gender and sexual orientations.
At it's core, therapy is a process of healing and change. The decision to address an addiction, change your struggling marriage or address the other issues that hold you back is a difficult, but important step. I work with you to strengthen your relationships, create intimate connections, and sort through the baggage of life. My approach is positive, supportive and challenging when needed. In addition to addiction work, I also do "general practitioner" work like depression, anxiety, couple/marital therapy, and other mental health issues. My office is a safe and affirming space for all gender and sexual orientations.
(206) 966-4806 View (206) 966-4806
Photo of Michael Keegan Savage, Counselor in Bellevue, WA
Michael Keegan Savage
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Bellevue, WA 98004
I believe we all are born with the capacity to live full and rewarding lives. In life's many challenges we sometimes can get to a place where we feel overwhelmed or "stuck". Counseling can help get you back on track with facing those challenges and creating the life you want. I can provide a unique safe space to explore your difficult feelings and experiences. That space has the power to be tremendously healing--and within it, I can help you discover new ways of relating to your thoughts, your feelings and the world around you.
I believe we all are born with the capacity to live full and rewarding lives. In life's many challenges we sometimes can get to a place where we feel overwhelmed or "stuck". Counseling can help get you back on track with facing those challenges and creating the life you want. I can provide a unique safe space to explore your difficult feelings and experiences. That space has the power to be tremendously healing--and within it, I can help you discover new ways of relating to your thoughts, your feelings and the world around you.
(425) 405-6439 View (425) 405-6439
Photo of Drew Thomas, Counselor in Bellevue, WA
Drew Thomas
Counselor, MACP, CMHS, LMHC
Verified Verified
3 Endorsed
Bellevue, WA 98005
Not accepting new clients
**Currently not accepting new clients** I believe that therapy can greatly encourage all of us to make healthy choices and better navigate life's obstacles. I specialize in working with children and teens, college age individuals, young adults, and families. In one on one sessions, I strive to help individuals define their thoughts, identify important emotions, and express themselves in meaningful ways that bring about change. In working with families, my goals are to identify patterns of behavior, recognize familial strengths, and suggest strategies that may allow interactions within the family to be more healthy and adaptive.
**Currently not accepting new clients** I believe that therapy can greatly encourage all of us to make healthy choices and better navigate life's obstacles. I specialize in working with children and teens, college age individuals, young adults, and families. In one on one sessions, I strive to help individuals define their thoughts, identify important emotions, and express themselves in meaningful ways that bring about change. In working with families, my goals are to identify patterns of behavior, recognize familial strengths, and suggest strategies that may allow interactions within the family to be more healthy and adaptive.
(425) 549-9837 View (425) 549-9837
Photo of Patricia Magnani, Clinical Social Work/Therapist in Bellevue, WA
Patricia Magnani
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bellevue, WA 98004
Not accepting new clients
My goal is to create a safe, healing environment for clients to explore and resolve issues that are causing distress or holding them back from living a more fulfilling life. My style of interaction is warm, collaborative, supportive and strength-based, and I view my role as partnering with you to help you get unstuck, improve your relationships, and create the positive changes you are seeking.
My goal is to create a safe, healing environment for clients to explore and resolve issues that are causing distress or holding them back from living a more fulfilling life. My style of interaction is warm, collaborative, supportive and strength-based, and I view my role as partnering with you to help you get unstuck, improve your relationships, and create the positive changes you are seeking.
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Photo of Dr. James Olsen, Mental Health Counselor in Bellevue, WA
Dr. James Olsen
Mental Health Counselor, JD, PhD, LMHC, CSAT, CST
Verified Verified
6 Endorsed
Bellevue, WA 98005
Dr. Olsen is a national leader in sexual addiction or compulsive sexual behaviors, men's sexual health, and intimacy disorders. His approach goes far beyond a "one size fits all" treatment model. There is no single treatment that works for everybody and no workbook that addresses everyone's needs. It is critical to assess for your unique struggles and to understand the true nature of your problematic sexual behaviors. He can develop a personalized care plan that will be effective at addressing all of the elements that are at play in your life struggles. Dr. Olsen will help you connect, be authentic, and make profound life changes.
Dr. Olsen is a national leader in sexual addiction or compulsive sexual behaviors, men's sexual health, and intimacy disorders. His approach goes far beyond a "one size fits all" treatment model. There is no single treatment that works for everybody and no workbook that addresses everyone's needs. It is critical to assess for your unique struggles and to understand the true nature of your problematic sexual behaviors. He can develop a personalized care plan that will be effective at addressing all of the elements that are at play in your life struggles. Dr. Olsen will help you connect, be authentic, and make profound life changes.
(425) 678-3569 View (425) 678-3569
Photo of David Neal, Psychologist in Bellevue, WA
David Neal
Psychologist, PsyD
Verified Verified
1 Endorsed
Bellevue, WA 98007
Dr. Neal is a licensed clinical psychologist and psychoanalyst who provides in-person individual and group psychotherapy for adolescents and adults in the greater Seattle area and remote psychotherapy services in Washington and Massachusetts. Having worked as a therapist in private practice, schools, medical centers, and hospital and residential-based settings, Dr. Neal has experience treating people with problems including but not limited to anxiety, depression, dissociation, PTSD, interpersonal difficulties, personality dysfunction, and psychosis. Dr. Neal also conducts psychological assessments.
Dr. Neal is a licensed clinical psychologist and psychoanalyst who provides in-person individual and group psychotherapy for adolescents and adults in the greater Seattle area and remote psychotherapy services in Washington and Massachusetts. Having worked as a therapist in private practice, schools, medical centers, and hospital and residential-based settings, Dr. Neal has experience treating people with problems including but not limited to anxiety, depression, dissociation, PTSD, interpersonal difficulties, personality dysfunction, and psychosis. Dr. Neal also conducts psychological assessments.
(425) 642-1379 View (425) 642-1379
Photo of Jamie Hauglid, Marriage & Family Therapist Associate in Bellevue, WA
Jamie Hauglid
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Bellevue, WA 98005
I am passionate about relationships and specialize in attachment therapy, which allows for deep emotional change. I help individuals and couples struggling with relational concerns and conflict or the aftermath of infidelity and intimate betrayal. The shattering of trust can be extremely painful and overwhelming, and you may feel lost without hope. I provide a supportive path forward with the tools you need to make meaning of past events, receive empathy, communicate, strengthen emotional intimacy, and build trust. We will work to alleviate trauma responses, manage triggers, grieve, create safety and learn to love yourself again.
I am passionate about relationships and specialize in attachment therapy, which allows for deep emotional change. I help individuals and couples struggling with relational concerns and conflict or the aftermath of infidelity and intimate betrayal. The shattering of trust can be extremely painful and overwhelming, and you may feel lost without hope. I provide a supportive path forward with the tools you need to make meaning of past events, receive empathy, communicate, strengthen emotional intimacy, and build trust. We will work to alleviate trauma responses, manage triggers, grieve, create safety and learn to love yourself again.
(425) 584-2930 View (425) 584-2930
Photo of Susanna N Kanther, Psychologist in Bellevue, WA
Susanna N Kanther
Psychologist, PsyD, MS, CAMF
Verified Verified
Bellevue, WA 98004
Waitlist for new clients
Dr. Kanther is a Stanford trained cognitive-behavioral (CBT) therapist who combines the practical and deeper, profound aspects of the CBT model so it works on multiple levels. Her style of psychotherapy is collaborative, open, and will make sense to you. She works to make the therapeutic process honest, enlightening, and effective. Her expertise as a Health Psychologist and in using cognitive behavioral approaches to treat depression, anxiety, anger, and medical issues have allowed Dr. Kanther to witness great progress in individuals who were once skeptical of therapy.
Dr. Kanther is a Stanford trained cognitive-behavioral (CBT) therapist who combines the practical and deeper, profound aspects of the CBT model so it works on multiple levels. Her style of psychotherapy is collaborative, open, and will make sense to you. She works to make the therapeutic process honest, enlightening, and effective. Her expertise as a Health Psychologist and in using cognitive behavioral approaches to treat depression, anxiety, anger, and medical issues have allowed Dr. Kanther to witness great progress in individuals who were once skeptical of therapy.
(415) 689-9236 View (415) 689-9236
Photo of Emily Elsasser, Marriage & Family Therapist Associate in Bellevue, WA
Emily Elsasser
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Bellevue, WA 98004
Healthy relationships are essential for everyone, yet that can be a very confusing and complicated task at times. I am passionate about fostering healthy relationships, whether that is with an intimate partner, friend, co-worker, or relative, and would be honored to help facilitate that in our sessions. Together we will explore your actions and choices as they relate to the many types of relationships within your life. Then we put together these puzzle pieces to understand the bigger picture of the influences behind your behavior.
Healthy relationships are essential for everyone, yet that can be a very confusing and complicated task at times. I am passionate about fostering healthy relationships, whether that is with an intimate partner, friend, co-worker, or relative, and would be honored to help facilitate that in our sessions. Together we will explore your actions and choices as they relate to the many types of relationships within your life. Then we put together these puzzle pieces to understand the bigger picture of the influences behind your behavior.
(425) 333-7321 View (425) 333-7321
Photo of Dr. James Dillon, Psychologist in Bellevue, WA
Dr. James Dillon
Psychologist, PhD, LPsy
Verified Verified
2 Endorsed
Bellevue, WA 98005
Do your sexual behaviors feel out of control? Are you concerned that you might be addicted to sex or porn? Has infidelity harmed your relationship? Perhaps you are struggling with sexual concerns like ED? If it's hard for you to stop problematic sexual behaviors on your own, it's time to see a specialist. I understand the impact compulsive sexual behavior can have on one's life and the toll of betrayal trauma on your relationship. I am committed to walking alongside my clients as they navigate their path to recovery. I am passionate about helping individuals achieve healthy intimacy, heal from trauma, and live a fulfilling life.
Do your sexual behaviors feel out of control? Are you concerned that you might be addicted to sex or porn? Has infidelity harmed your relationship? Perhaps you are struggling with sexual concerns like ED? If it's hard for you to stop problematic sexual behaviors on your own, it's time to see a specialist. I understand the impact compulsive sexual behavior can have on one's life and the toll of betrayal trauma on your relationship. I am committed to walking alongside my clients as they navigate their path to recovery. I am passionate about helping individuals achieve healthy intimacy, heal from trauma, and live a fulfilling life.
(425) 966-2275 View (425) 966-2275
Photo of Dr. Priyal Ranasinghe, Counselor in Bellevue, WA
Dr. Priyal Ranasinghe
Counselor, PsyD, MBA, LMHCA
Verified Verified
1 Endorsed
Bellevue, WA 98005  (Online Only)
Are neurodivergent traits from ADHD or autism causing challenges in your relationship? Has infidelity caused a rupture in trust with your partner? Do you struggle with sexual addiction? I specialize in helping individuals and couples navigate the unique challenges of neurodivergent relationships, as well as breaches of trust. I can help you navigate these painful wounds and leverage your strengths, while addressing emotional barriers and struggles to communicate empathy. Together, you can build a stronger, more supportive relationship, connect on a deeper level, and create the relationship you both want.
Are neurodivergent traits from ADHD or autism causing challenges in your relationship? Has infidelity caused a rupture in trust with your partner? Do you struggle with sexual addiction? I specialize in helping individuals and couples navigate the unique challenges of neurodivergent relationships, as well as breaches of trust. I can help you navigate these painful wounds and leverage your strengths, while addressing emotional barriers and struggles to communicate empathy. Together, you can build a stronger, more supportive relationship, connect on a deeper level, and create the relationship you both want.
(425) 437-2386 View (425) 437-2386
Photo of Lingyan Linda Chen, Marriage & Family Therapist Associate in Bellevue, WA
Lingyan Linda Chen
Marriage & Family Therapist Associate, MFTA, MA
Verified Verified
2 Endorsed
Bellevue, WA 98004
Do you feel stuck in your life and do not know how to move forward? Do you feel inadequate and find it difficult to find good in yourself and your life? Do you often try to please others while ignoring your own needs? Do you struggle to maintain intimate relationships? Do you sometimes feel confused and dissatisfied about yourself and want to know who you are and want to be? If any of these resonates with you, I may be your therapist.
Do you feel stuck in your life and do not know how to move forward? Do you feel inadequate and find it difficult to find good in yourself and your life? Do you often try to please others while ignoring your own needs? Do you struggle to maintain intimate relationships? Do you sometimes feel confused and dissatisfied about yourself and want to know who you are and want to be? If any of these resonates with you, I may be your therapist.
(425) 629-8177 View (425) 629-8177
Photo of Andrea Skerry, Mental Health Counselor in Bellevue, WA
Andrea Skerry
Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Bellevue, WA 98005  (Online Only)
Not accepting new clients
Whether you are struggling with anxiety, healing from past traumas, or are working through any number of relationship or transition difficulties, you deserve a non-judgmental space to heal. Together, we will take a look at the wounded places, finding compassionate and practical ways to address them. In everything, I deeply respect your personhood, boundaries, and culture. I’m committed to creating a safe and productive space to work through whatever you feel is holding you back.
Whether you are struggling with anxiety, healing from past traumas, or are working through any number of relationship or transition difficulties, you deserve a non-judgmental space to heal. Together, we will take a look at the wounded places, finding compassionate and practical ways to address them. In everything, I deeply respect your personhood, boundaries, and culture. I’m committed to creating a safe and productive space to work through whatever you feel is holding you back.
(206) 495-6905 View (206) 495-6905
Photo of Tammette Chitwood, Counselor in Bellevue, WA
Tammette Chitwood
Counselor, LMCHA
Verified Verified
Bellevue, WA 98004  (Online Only)
Waitlist for new clients
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
(206) 759-8035 View (206) 759-8035
Photo of Carmen E. Visan, MA, LMHC, Counselor in Bellevue, WA
Carmen E. Visan, MA, LMHC
Counselor, MA, LMHC, CFRC
Verified Verified
Bellevue, WA 98005
Waitlist for new clients
You're here for two reasons: 1. Either to work on a persistent challenge or 2. To work through the repercussions of COVID. Either situation presents strong emotion. I will talk with you about both - they're connected - but I will gently (and insistently) remind you of the good things that are or that should be. Fundamentally, psychology twins with philosophy by asking the big questions (Who am I? What do I need? Why is it so? Could it be otherwise?). It carves a different path, however, in that it offers answers. I want to help you fall in love (again? the first time?) with your journey and, by extension, with the human journey.
You're here for two reasons: 1. Either to work on a persistent challenge or 2. To work through the repercussions of COVID. Either situation presents strong emotion. I will talk with you about both - they're connected - but I will gently (and insistently) remind you of the good things that are or that should be. Fundamentally, psychology twins with philosophy by asking the big questions (Who am I? What do I need? Why is it so? Could it be otherwise?). It carves a different path, however, in that it offers answers. I want to help you fall in love (again? the first time?) with your journey and, by extension, with the human journey.
(509) 631-8575 View (509) 631-8575
Photo of Marilyn T McCUNE, Counselor in Bellevue, WA
Marilyn T McCUNE
Counselor, MA, LMHC, PhDc
Verified Verified
Bellevue, WA 98005
Marilyn McCune, MA, LMHC, Ph.D. Candidate, is a Licensed Mental Health Counselor providing psychotherapy services to preteens, adolescents, and young adults. Marilyn McCune holds Masters degrees in Cognitive Science from University College Dublin, Ireland, and Clinical Psychology from Fielding Graduate University, Santa Barbara, CA, and she is a Ph.D. Candidate (2023) in Clinical Psychology with an emphasis in neuropsychology at Fielding Graduate University.
Marilyn McCune, MA, LMHC, Ph.D. Candidate, is a Licensed Mental Health Counselor providing psychotherapy services to preteens, adolescents, and young adults. Marilyn McCune holds Masters degrees in Cognitive Science from University College Dublin, Ireland, and Clinical Psychology from Fielding Graduate University, Santa Barbara, CA, and she is a Ph.D. Candidate (2023) in Clinical Psychology with an emphasis in neuropsychology at Fielding Graduate University.
(206) 889-5562 View (206) 889-5562
Photo of Sharon Maffett, Counselor in Bellevue, WA
Sharon Maffett
Counselor, MS, LMHC, CN
Verified Verified
Bellevue, WA 98015
Not accepting new clients
In addition to psychotherapy, I am also a nutritionist and a Reiki and Shamanic practitioner. This unique combination allows me to embrace a mind-body-spirit philosophy within my practice. I believe the best healing occurs through a holistic and integrative approach, achieving wellness through emotional, nutritional, physical, and spiritual aspects of life. I also believe successful therapy requires mutual trust, respect, and acceptance; I bring these important qualities into our working relationship. We are a team - I can assist you in rediscovering your inner truths and power so that you may create the life you want to lead.
In addition to psychotherapy, I am also a nutritionist and a Reiki and Shamanic practitioner. This unique combination allows me to embrace a mind-body-spirit philosophy within my practice. I believe the best healing occurs through a holistic and integrative approach, achieving wellness through emotional, nutritional, physical, and spiritual aspects of life. I also believe successful therapy requires mutual trust, respect, and acceptance; I bring these important qualities into our working relationship. We are a team - I can assist you in rediscovering your inner truths and power so that you may create the life you want to lead.
(425) 224-3609 View (425) 224-3609
Photo of Tenzin C Tsorpon, Counselor in Bellevue, WA
Tenzin C Tsorpon
Counselor, MA, LMHCA, JD
Verified Verified
1 Endorsed
Bellevue, WA 98008  (Online Only)
The work we do is collaborative; it requires us both to be present and fully committed to your journey. My clients are honest about their strengths, virtues, successes and growth areas; curious about their emotions, triggers, and patterns; and committed to designing their lives in a meaningful way. Depending on their inner resources, needs, and concerns, I utilize a tailored, strengths-based approach to promote useful life goals through insight and action. This can be achieved by integrating a variety of modalities, both evidence and non-evidence based; and drawing from my personal, professional and spiritual background.
The work we do is collaborative; it requires us both to be present and fully committed to your journey. My clients are honest about their strengths, virtues, successes and growth areas; curious about their emotions, triggers, and patterns; and committed to designing their lives in a meaningful way. Depending on their inner resources, needs, and concerns, I utilize a tailored, strengths-based approach to promote useful life goals through insight and action. This can be achieved by integrating a variety of modalities, both evidence and non-evidence based; and drawing from my personal, professional and spiritual background.
(206) 207-3835 View (206) 207-3835
Photo of Robyn Coughlin, Clinical Social Work/Therapist in Bellevue, WA
Robyn Coughlin
Clinical Social Work/Therapist, LCSW, LICSW, BCD
Verified Verified
7 Endorsed
Bellevue, WA 98004
Are you people pleasing, feel like an imposter, overwhelmed with stress, anxiety, and prioritizing everyone else's needs but your own? Are you looking for personalized support, a safe space to talk out your thoughts and feelings, gain perspective, and have accountability to improve your mood, relationships, and confidence?
Are you people pleasing, feel like an imposter, overwhelmed with stress, anxiety, and prioritizing everyone else's needs but your own? Are you looking for personalized support, a safe space to talk out your thoughts and feelings, gain perspective, and have accountability to improve your mood, relationships, and confidence?
(206) 895-7205 View (206) 895-7205

How does your Therapist compare?

Number of Therapists in Bellevue, WA

1,000+

Average cost per session

$160

Therapists in Bellevue, WA who prioritize treating:

94% Anxiety
87% Depression
82% Relationship Issues
78% Self Esteem
71% Trauma and PTSD
70% Stress
66% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Premera
55% Regence
53% Aetna

How Therapists in Bellevue, WA see their clients

57% In Person and Online
43% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bellevue?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.