Therapists in Santa Monica, CA

Photo of Lindsay Schlatter, Marriage & Family Therapist Associate in Santa Monica, CA
Lindsay Schlatter
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Santa Monica, CA 90405
My approach to therapy is rooted in a belief that change is possible. Whether you are feeling stuck, have feelings of depression or anxiety, or navigating a transition, I believe you have everything you need within you to heal and grow. Through a collaborative, empathetic approach, we will build a supportive, therapeutic relationship that empowers you to meet life’s challenges and live life authentically. By utilizing mindfulness and somatic work to facilitate mind-body connection, I can help you cultivate awareness around patterns that no longer serve you, and empower you to make changes accordingly.
My approach to therapy is rooted in a belief that change is possible. Whether you are feeling stuck, have feelings of depression or anxiety, or navigating a transition, I believe you have everything you need within you to heal and grow. Through a collaborative, empathetic approach, we will build a supportive, therapeutic relationship that empowers you to meet life’s challenges and live life authentically. By utilizing mindfulness and somatic work to facilitate mind-body connection, I can help you cultivate awareness around patterns that no longer serve you, and empower you to make changes accordingly.
(818) 839-4402 View (818) 839-4402
Photo of Christina Salazar, Clinical Social Work/Therapist in Santa Monica, CA
Christina Salazar
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90404  (Online Only)
I take great care of my clients; I practice in a trauma-informed, culturally-responsive and gender-responsive manner. I have experience helping others work through adjustment periods and struggles. Often, these can overwhelm, and at times, debilitate, create stress, anxiety, depression and strain your interpersonal relationships. As your therapist, you honor me by sharing your story. I incorporate various evidence-based approaches and recognize that everyone's situation is unique. Together we will develop a highly personalized treatment plan that maximizes your chances of success.
I take great care of my clients; I practice in a trauma-informed, culturally-responsive and gender-responsive manner. I have experience helping others work through adjustment periods and struggles. Often, these can overwhelm, and at times, debilitate, create stress, anxiety, depression and strain your interpersonal relationships. As your therapist, you honor me by sharing your story. I incorporate various evidence-based approaches and recognize that everyone's situation is unique. Together we will develop a highly personalized treatment plan that maximizes your chances of success.
(310) 919-0859 View (310) 919-0859
Photo of Couples Counseling of Santa Monica/Dr John Drimmer, Psychologist in Santa Monica, CA
Couples Counseling of Santa Monica/Dr John Drimmer
Psychologist, PsyD
Verified Verified
Santa Monica, CA 90403
I teach couples tools and I give homework. My background is in Positive Psychology. People describe me as warm, down-to-earth and they say I have a good sense of humor. I think couples therapy should be uplifting -- and show results. I help all kinds of couples: married and unmarried, straight, gay, and couples soon to marry. I'm dedicated to helping couples overcome their problems. I'm even-handed and I find solutions. (And on a personal note, I've been happily married for 30 years). I combine Positive Psychology, CBT, mindfulness, Gottman, and the best of contemporary psychology. I taught in the medical school at UCLA.
I teach couples tools and I give homework. My background is in Positive Psychology. People describe me as warm, down-to-earth and they say I have a good sense of humor. I think couples therapy should be uplifting -- and show results. I help all kinds of couples: married and unmarried, straight, gay, and couples soon to marry. I'm dedicated to helping couples overcome their problems. I'm even-handed and I find solutions. (And on a personal note, I've been happily married for 30 years). I combine Positive Psychology, CBT, mindfulness, Gottman, and the best of contemporary psychology. I taught in the medical school at UCLA.
(310) 307-3585 View (310) 307-3585
Photo of Heidi Jackson, Marriage & Family Therapist in Santa Monica, CA
Heidi Jackson
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90401
She specializes in working with individual clients experiencing low self-esteem, family of origin issues, childhood relational trauma, difficulties with assertiveness, and existential concerns. Using an integrative approach tailored to the needs of the individual, she strives to help her clients understand and find practical ways to cope with their challenges. She primarily draws upon person-centered, psychodynamic, cognitive behavioral and solution focused approaches to therapy. As your therapist, she aims to create a warm, respectful, non-judgmental environment where you can feel safe to share your experiences.
She specializes in working with individual clients experiencing low self-esteem, family of origin issues, childhood relational trauma, difficulties with assertiveness, and existential concerns. Using an integrative approach tailored to the needs of the individual, she strives to help her clients understand and find practical ways to cope with their challenges. She primarily draws upon person-centered, psychodynamic, cognitive behavioral and solution focused approaches to therapy. As your therapist, she aims to create a warm, respectful, non-judgmental environment where you can feel safe to share your experiences.
(424) 622-0749 View (424) 622-0749
Photo of Pantea Shahbazi, Marriage & Family Therapist in Santa Monica, CA
Pantea Shahbazi
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90404  (Online Only)
I am a holistic psychotherapist with extensive training and experience in using trauma-informed approaches and evidence-based practices to transform the lives of my clients. I provide individual therapy and couples therapy. My approach is focused on treating the whole person. I believe this multi-dimensional approach is a key to developing long-lasting change that allows my clients to live fulfilling lives. Life is a mysterious journey of experiences and learning. My purpose is to help others make their life sacred by holding it as a masterpiece. I empower clients through education as well as introspection.
I am a holistic psychotherapist with extensive training and experience in using trauma-informed approaches and evidence-based practices to transform the lives of my clients. I provide individual therapy and couples therapy. My approach is focused on treating the whole person. I believe this multi-dimensional approach is a key to developing long-lasting change that allows my clients to live fulfilling lives. Life is a mysterious journey of experiences and learning. My purpose is to help others make their life sacred by holding it as a masterpiece. I empower clients through education as well as introspection.
(650) 719-5306 View (650) 719-5306
Photo of Neuropsychology Health Group, Psychologist in Santa Monica, CA
Neuropsychology Health Group
Psychologist, PsyD
Verified Verified
Santa Monica, CA 90404
At NHG, we specialize in comprehensive neuropsychological evaluation and treatment of children and adults and provide both clinical and forensic services. We provide evidence-based assessments, drawing upon the latest discoveries in neuroscience, psychological theories, and educational research to create an effective and individually tailored treatment plan.
At NHG, we specialize in comprehensive neuropsychological evaluation and treatment of children and adults and provide both clinical and forensic services. We provide evidence-based assessments, drawing upon the latest discoveries in neuroscience, psychological theories, and educational research to create an effective and individually tailored treatment plan.
(310) 982-2358 View (310) 982-2358
Photo of Yonat Swimmer, Marriage & Family Therapist in Santa Monica, CA
Yonat Swimmer
Marriage & Family Therapist, MS, MA, PhD
Verified Verified
1 Endorsed
Santa Monica, CA 90405
I use a natural sense of curiosity to learn more about a client and to guide them through their personal journeys and desires for therapy. I aim to see a client in the full sense and hope to address some of what they might perceive as obstacles in striving to live a more fulfilling life. Please contact me at yonat@yonatswimmer.com to initiate conversation.
I use a natural sense of curiosity to learn more about a client and to guide them through their personal journeys and desires for therapy. I aim to see a client in the full sense and hope to address some of what they might perceive as obstacles in striving to live a more fulfilling life. Please contact me at yonat@yonatswimmer.com to initiate conversation.
(424) 402-5189 View (424) 402-5189
Photo of Liz Corpstein, Marriage & Family Therapist in Santa Monica, CA
Liz Corpstein
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90403  (Online Only)
Life can be challenging and overwhelming. You are not alone if you are longing to feel deeper satisfaction with yourself and your relationships. Life feels very different when you feel confident, empowered, and fulfilled. I will help you uncover paths to attain or reconnect you with these parts of yourself. I have helped many women and men transform their feelings of shame, disappointment, and desperation into self-confidence, happiness and hope. After working with me you will be able to make better choices in all areas of your life, including love, work and family relationships.
Life can be challenging and overwhelming. You are not alone if you are longing to feel deeper satisfaction with yourself and your relationships. Life feels very different when you feel confident, empowered, and fulfilled. I will help you uncover paths to attain or reconnect you with these parts of yourself. I have helped many women and men transform their feelings of shame, disappointment, and desperation into self-confidence, happiness and hope. After working with me you will be able to make better choices in all areas of your life, including love, work and family relationships.
(323) 452-4003 View (323) 452-4003
Photo of Christine Quynh Anh Nguyen, Marriage & Family Therapist Associate in Santa Monica, CA
Christine Quynh Anh Nguyen
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
9 Endorsed
Santa Monica, CA 90405  (Online Only)
I love you, but I don't really get you; I hear this pretty often in the healthiest of relationships, and even more so in intercultural or interfaith ones. I know firsthand how wonderful and rewarding it is–and, at times, how painful and challenging. Maybe you’ve asked each other: “How do we connect again, now that we have kids? What’s changed and why is it affecting our sex life? Are we on the same page about my family? How important is this to you?” Being in love doesn't just take work. It takes understanding and acceptance. It takes holding each other and ourselves accountable for our own growth. Let's relearn each other.
I love you, but I don't really get you; I hear this pretty often in the healthiest of relationships, and even more so in intercultural or interfaith ones. I know firsthand how wonderful and rewarding it is–and, at times, how painful and challenging. Maybe you’ve asked each other: “How do we connect again, now that we have kids? What’s changed and why is it affecting our sex life? Are we on the same page about my family? How important is this to you?” Being in love doesn't just take work. It takes understanding and acceptance. It takes holding each other and ourselves accountable for our own growth. Let's relearn each other.
(818) 308-1529 View (818) 308-1529
Photo of Karlyn Michél Webb, Marriage & Family Therapist Associate in Santa Monica, CA
Karlyn Michél Webb
Marriage & Family Therapist Associate, MA, AMFT, CCTP
Verified Verified
5 Endorsed
Santa Monica, CA 90405
I am passionate about helping people discover their unlimited potential and become the best version of themselves. I enjoy working with couples and individuals, and I provide a safe, non-judgmental, and supportive space where clients can heal, learn new skills, gain insight, and successfully navigate life challenges. My therapeutic approach is integrative and includes person-centered, solution-focused, and cognitive-behavioral therapy. In sessions, I am warm, compassionate, collaborative, and sometimes humorous. I love meeting and working with people and I am constantly inspired by their resilience.
I am passionate about helping people discover their unlimited potential and become the best version of themselves. I enjoy working with couples and individuals, and I provide a safe, non-judgmental, and supportive space where clients can heal, learn new skills, gain insight, and successfully navigate life challenges. My therapeutic approach is integrative and includes person-centered, solution-focused, and cognitive-behavioral therapy. In sessions, I am warm, compassionate, collaborative, and sometimes humorous. I love meeting and working with people and I am constantly inspired by their resilience.
(310) 882-7067 View (310) 882-7067
Photo of Eveline Smilack, Marriage & Family Therapist in Santa Monica, CA
Eveline Smilack
Marriage & Family Therapist, MFA, MA, LMFT
Verified Verified
2 Endorsed
Santa Monica, CA 90402
Do problems feel unmanageable? Are relationships growing more stressful? Sometimes life can be challenging. It can be difficult to know how to move forward. My practice is dedicated to listening carefully and offering insight with compassion and care. I offer a trusting supportive space to understand and heal emotional experiences, develop nurturing relationships, and move towards fulfilling your personal goals. Whatever your reasons for wanting to talk to someone, therapy can help you better understand your experiences. Let psychotherapy help you discover your own potential. Starting the conversation is easier than you think. Reach out to explore the possibilities.
Do problems feel unmanageable? Are relationships growing more stressful? Sometimes life can be challenging. It can be difficult to know how to move forward. My practice is dedicated to listening carefully and offering insight with compassion and care. I offer a trusting supportive space to understand and heal emotional experiences, develop nurturing relationships, and move towards fulfilling your personal goals. Whatever your reasons for wanting to talk to someone, therapy can help you better understand your experiences. Let psychotherapy help you discover your own potential. Starting the conversation is easier than you think. Reach out to explore the possibilities.
(310) 869-1533 View (310) 869-1533
Photo of Madelyn Ott, Clinical Social Work/Therapist in Santa Monica, CA
Madelyn Ott
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90404
Finding a therapist who you connect with can be challenging and may often feel like an overwhelming journey to embark on. Whether you are dealing with grief, a break-up, depression, anxiety, work/school stress, or a major transition, therapy is a tool we can use to make life easier. No matter the size or context of your struggles, we’re both here for the same purpose: to help you thrive. I am here to support you in gaining insight to live with a bit more ease, to stay more present, to increase your awareness about your humanness, or simply validate that being human can be difficult and often a rollercoaster of emotions.
Finding a therapist who you connect with can be challenging and may often feel like an overwhelming journey to embark on. Whether you are dealing with grief, a break-up, depression, anxiety, work/school stress, or a major transition, therapy is a tool we can use to make life easier. No matter the size or context of your struggles, we’re both here for the same purpose: to help you thrive. I am here to support you in gaining insight to live with a bit more ease, to stay more present, to increase your awareness about your humanness, or simply validate that being human can be difficult and often a rollercoaster of emotions.
(213) 460-1759 View (213) 460-1759
Photo of Nay Smith, Marriage & Family Therapist in Santa Monica, CA
Nay Smith
Marriage & Family Therapist, PsyD, LMFT, BCBA
Verified Verified
1 Endorsed
Santa Monica, CA 90403
I specializes in MFT and ABA. While working with clients, I supports their work by identifying behavior patterns, identifying healthy replacement behaviors, and support my client’s understanding of emotional and cognitive states. Through the understanding of the self, my clients learn how their behaviors impact their environments. And more importantly how they can make changes to enhance their life, relationships, and experiences in their daily environments. I have experience working with adults, couples, groups, and children.
I specializes in MFT and ABA. While working with clients, I supports their work by identifying behavior patterns, identifying healthy replacement behaviors, and support my client’s understanding of emotional and cognitive states. Through the understanding of the self, my clients learn how their behaviors impact their environments. And more importantly how they can make changes to enhance their life, relationships, and experiences in their daily environments. I have experience working with adults, couples, groups, and children.
(424) 329-4718 View (424) 329-4718
Photo of Cori Rosenthal, Marriage & Family Therapist in Santa Monica, CA
Cori Rosenthal
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Santa Monica, CA 90403
How are you faring through the Coronavirus pandemic? Are you too busy taking care of others to know the answer to that question and perhaps feeling overwhelmed? Or are your normal personal challenges exacerbated now? More anxious, or depressed, struggling more with food and body issues... I am here to help now and when the crisis subsides and we are able to return to normal life. I offer telehealth so we can speak from the comfort of your home and when the virus passes you would have the choice to continue that way or meet in person.
How are you faring through the Coronavirus pandemic? Are you too busy taking care of others to know the answer to that question and perhaps feeling overwhelmed? Or are your normal personal challenges exacerbated now? More anxious, or depressed, struggling more with food and body issues... I am here to help now and when the crisis subsides and we are able to return to normal life. I offer telehealth so we can speak from the comfort of your home and when the virus passes you would have the choice to continue that way or meet in person.
(310) 935-4713 View (310) 935-4713
Photo of Robin Olesen, Clinical Social Work/Therapist in Santa Monica, CA
Robin Olesen
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90404  (Online Only)
I help clients change in directions desirable to them and to gain sustainable tools to break free and become unstuck on their road to fulfillment. Many experience shame which can impede progress. Supportive therapy that's practical as well as creative and spiritual can afford clients the opportunity for deep, ongoing growth.
I help clients change in directions desirable to them and to gain sustainable tools to break free and become unstuck on their road to fulfillment. Many experience shame which can impede progress. Supportive therapy that's practical as well as creative and spiritual can afford clients the opportunity for deep, ongoing growth.
(310) 868-2057 View (310) 868-2057
Photo of Kylie Kolb, LMFT, CSAT, Marriage & Family Therapist in Santa Monica, CA
Kylie Kolb, LMFT, CSAT
Marriage & Family Therapist
Verified Verified
Santa Monica, CA 90403  (Online Only)
New insights & experiences foster transformation, yet human beings tend to engage in predictable behavior that is familiar to them. A sudden moment of clarity that puts life into focus can be miraculous, but it’s difficult to see on your own what has been hidden for so long. That’s where I come in. Through a variety of approaches & interventions that are customized to you & your needs, we will move you in the direction of a new way of experiencing yourself & the world. At the end of our time together, it is my hope that you will feel stronger, more grounded, with a deeper understanding of yourself, valuing your mind, body, & spirit.
New insights & experiences foster transformation, yet human beings tend to engage in predictable behavior that is familiar to them. A sudden moment of clarity that puts life into focus can be miraculous, but it’s difficult to see on your own what has been hidden for so long. That’s where I come in. Through a variety of approaches & interventions that are customized to you & your needs, we will move you in the direction of a new way of experiencing yourself & the world. At the end of our time together, it is my hope that you will feel stronger, more grounded, with a deeper understanding of yourself, valuing your mind, body, & spirit.
(323) 508-2470 View (323) 508-2470
Photo of Elizabeth Kennedy, Marriage & Family Therapist Associate in Santa Monica, CA
Elizabeth Kennedy
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Monica, CA 90401
Anxiety Experts has offices in Santa Monica, Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
Anxiety Experts has offices in Santa Monica, Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
(424) 459-8733 View (424) 459-8733
Photo of Tracy Kovacs Bevington, Marriage & Family Therapist in Santa Monica, CA
Tracy Kovacs Bevington
Marriage & Family Therapist, MA, LMFT
Verified Verified
39 Endorsed
Santa Monica, CA 90405
I work to help you be the best person possible. I empower clients to recognize their choices in life and take advantage of them. I enjoy working with adults, families, and couples, but especially love working with teens/adolescents and parents. I've had success with anxiety, stress, depression, family problems, relationship problems, and work and school issues. I have an eclectic style where I utilize methods that best suit my client's needs. I treat my clients with the utmost respect to create and environment of safety and comfort. My clients grow through the partnership we create together.
I work to help you be the best person possible. I empower clients to recognize their choices in life and take advantage of them. I enjoy working with adults, families, and couples, but especially love working with teens/adolescents and parents. I've had success with anxiety, stress, depression, family problems, relationship problems, and work and school issues. I have an eclectic style where I utilize methods that best suit my client's needs. I treat my clients with the utmost respect to create and environment of safety and comfort. My clients grow through the partnership we create together.
(310) 997-4989 View (310) 997-4989
Photo of Judy Zexter, Clinical Social Work/Therapist in Santa Monica, CA
Judy Zexter
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90405
Finding a good match with a highly skilled and empathetic therapist is the key to lasting change. I am dedicated to assisting people in meeting their challenges in a safe and non-judgmental environment. I help clients realize their strengths so that they can proceed with a sense of empowerment and self-influence. When I enable people to recognize, understand, and shift counterproductive patterns of behavior, they begin to reach their personal goals and lead happier and more satisfying lives.
Finding a good match with a highly skilled and empathetic therapist is the key to lasting change. I am dedicated to assisting people in meeting their challenges in a safe and non-judgmental environment. I help clients realize their strengths so that they can proceed with a sense of empowerment and self-influence. When I enable people to recognize, understand, and shift counterproductive patterns of behavior, they begin to reach their personal goals and lead happier and more satisfying lives.
(310) 912-7916 View (310) 912-7916
Photo of Mark B. Copeland, Psychologist in Santa Monica, CA
Mark B. Copeland
Psychologist, PhD
Verified Verified
Santa Monica, CA 90403
At various times in their lives people need help in recognizing what they want and are not getting. In an atmosphere of safety and support, we will look at patterns and beliefs that prevent each person from feeling cohesive and understood. We will also look at patterns that trigger feelings of depression, anger and anxiety, as well as longings that may be shameful and out of awareness. With support and understanding shame can be dealt with and reduced leading to a life that is less isolated and anxiety ridden.
At various times in their lives people need help in recognizing what they want and are not getting. In an atmosphere of safety and support, we will look at patterns and beliefs that prevent each person from feeling cohesive and understood. We will also look at patterns that trigger feelings of depression, anger and anxiety, as well as longings that may be shameful and out of awareness. With support and understanding shame can be dealt with and reduced leading to a life that is less isolated and anxiety ridden.
(424) 294-8921 View (424) 294-8921

See more therapy options for Santa Monica

How does your Therapist compare?

Number of Therapists in Santa Monica, CA

1,000+

Average cost per session

$200

Therapists in Santa Monica, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
73% Trauma and PTSD
66% Grief
65% Stress

Average years in practice

12 Years

Top 3 insurances accepted

58% Aetna
48% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Santa Monica, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Monica?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.