Therapists in San Francisco, CA

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Photo of Jessica Hodge, Marriage & Family Therapist in San Francisco, CA
Jessica Hodge
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
I believe in walking with individuals through their life experiences in a non-judgmental manner. I believe people are not a product of life circumstances; therefore, they do not need to live in a self-punishing manner. I believe individuals can process past traumas and issues resulting in a more fulfilling life. Gaining personal insight and personal growth is a strength that will manifest and multiply in relationships. Working with people is my passion, and I believe your past does not define your future.
I believe in walking with individuals through their life experiences in a non-judgmental manner. I believe people are not a product of life circumstances; therefore, they do not need to live in a self-punishing manner. I believe individuals can process past traumas and issues resulting in a more fulfilling life. Gaining personal insight and personal growth is a strength that will manifest and multiply in relationships. Working with people is my passion, and I believe your past does not define your future.
(415) 890-2567 View (415) 890-2567
Photo of Shannon Gallina, Psychologist in San Francisco, CA
Shannon Gallina
Psychologist, PhD
Verified Verified
San Francisco, CA 94105  (Online Only)
I am passionate about helping people feel better. I am trained to treat a variety of issues, but I have an emphasis on treating anxiety. Other common issues that I treat are relationship issues, OCD, depression, life transitions, family conflict, co-dependency, and self-esteem. My personal style is warm, supportive, and direct. I am solution-focused and like to give my clients specific coping strategies to use.
I am passionate about helping people feel better. I am trained to treat a variety of issues, but I have an emphasis on treating anxiety. Other common issues that I treat are relationship issues, OCD, depression, life transitions, family conflict, co-dependency, and self-esteem. My personal style is warm, supportive, and direct. I am solution-focused and like to give my clients specific coping strategies to use.
(415) 915-3092 View (415) 915-3092
Photo of Amy Merickel, Marriage & Family Therapist in San Francisco, CA
Amy Merickel
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94102
Not accepting new clients
My work is grounded in helping people feel more like themselves, more connected in relationships, and less anxious or depressed. Together we can work to understand parts of you that may feel lost, stuck, or in pain, find new ways of relating to yourself and to others, and help you come into a more full sense of who you are. Often people who come to work with me seek support in resolving past trauma. No matter what brings you in, my goal is to offer a safe haven where you feel understood, confront your joys and sorrows, and get the support you need to develop a more full and meaningful life.
My work is grounded in helping people feel more like themselves, more connected in relationships, and less anxious or depressed. Together we can work to understand parts of you that may feel lost, stuck, or in pain, find new ways of relating to yourself and to others, and help you come into a more full sense of who you are. Often people who come to work with me seek support in resolving past trauma. No matter what brings you in, my goal is to offer a safe haven where you feel understood, confront your joys and sorrows, and get the support you need to develop a more full and meaningful life.
(415) 689-6036 View (415) 689-6036
Photo of Angelica Yi, Clinical Social Work/Therapist in San Francisco, CA
Angelica Yi
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94118  (Online Only)
As a queer and bisexual, nonbinary femme, 2nd generation Korean American, I specialize in working with those who identify as LGBTQ+, BIPOC, adult children of immigrants, gender expansive, nonbinary, and transgender. I tend to work with folks who create their own paths in life - ones that may diverge from the norm. Oftentimes, these paths emerge from a place of necessity, without much support, and lacking a roadmap or guide.
As a queer and bisexual, nonbinary femme, 2nd generation Korean American, I specialize in working with those who identify as LGBTQ+, BIPOC, adult children of immigrants, gender expansive, nonbinary, and transgender. I tend to work with folks who create their own paths in life - ones that may diverge from the norm. Oftentimes, these paths emerge from a place of necessity, without much support, and lacking a roadmap or guide.
(415) 449-9963 View (415) 449-9963
Photo of Scott Carollo, Marriage & Family Therapist in San Francisco, CA
Scott Carollo
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94102
People come to see me when they feel challenged by life circumstances, by depression, anxiety, or because they know that life holds more for them than they are currently experiencing. We can come to understand the roots of these experiences and to see where the blocks are to either living a life that feels like your own, or being more of yourself in the life that you have. I have found there to be a wide range of people who feel comfortable working with me, quite varied with regard to gender, age, stage of life, cultural background and sexual orientation.
People come to see me when they feel challenged by life circumstances, by depression, anxiety, or because they know that life holds more for them than they are currently experiencing. We can come to understand the roots of these experiences and to see where the blocks are to either living a life that feels like your own, or being more of yourself in the life that you have. I have found there to be a wide range of people who feel comfortable working with me, quite varied with regard to gender, age, stage of life, cultural background and sexual orientation.
(415) 860-0769 View (415) 860-0769
Photo of Lauren Calderon, Clinical Social Work/Therapist in San Francisco, CA
Lauren Calderon
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110  (Online Only)
I am a therapist because I believe that sharing your stories can unlock you ability to problem solve and have a less stressful life. As a therapist, my goal is to help you access the strength you already have to develop tools and coping skills to make your life feel more manageable and enable you to feel grounded and supported. We will work together to create a safe space where you can feel comfortable sharing your thoughts, fears, and unique experiences without fear of judgement or shame. We can explore relationships, grief, trauma, sexuality, or anything that you are experiencing.
I am a therapist because I believe that sharing your stories can unlock you ability to problem solve and have a less stressful life. As a therapist, my goal is to help you access the strength you already have to develop tools and coping skills to make your life feel more manageable and enable you to feel grounded and supported. We will work together to create a safe space where you can feel comfortable sharing your thoughts, fears, and unique experiences without fear of judgement or shame. We can explore relationships, grief, trauma, sexuality, or anything that you are experiencing.
(415) 980-3168 View (415) 980-3168
Photo of Helena McMahon, Marriage & Family Therapist in San Francisco, CA
Helena McMahon
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
San Francisco, CA 94118  (Online Only)
Within each of us exists the potential to feel good about ourselves, our relationships and our work. Accessing this potential, tapping into it and learning to apply it generously to everyday life can lead to great success and fulfillment in all of these areas. I collaborate with my clients to identify and address the things blocking their ability to have a true and lasting sense of well being-- depression, stress, low self esteem, past trauma, self defeating patterns and toxic relationships. Together we work actively on transforming these obstacles into self knowledge and new, positive behaviors.
Within each of us exists the potential to feel good about ourselves, our relationships and our work. Accessing this potential, tapping into it and learning to apply it generously to everyday life can lead to great success and fulfillment in all of these areas. I collaborate with my clients to identify and address the things blocking their ability to have a true and lasting sense of well being-- depression, stress, low self esteem, past trauma, self defeating patterns and toxic relationships. Together we work actively on transforming these obstacles into self knowledge and new, positive behaviors.
(415) 375-0973 View (415) 375-0973
Photo of Cary Ann Rosko, Marriage & Family Therapist in San Francisco, CA
Cary Ann Rosko
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Francisco, CA 94115  (Online Only)
It may be hard to believe, but our most troubling habits and patterns began as strategies that once helped us deal with challenging or even dangerous circumstances. The difficulties that feel burdensome to you now—rumination, self-defeating behaviors, problematic relationship dynamics, stubborn emotional cycles—actually helped you survive in the past. And because they helped you survive, it takes more than just understanding and willpower to unravel them—it takes deeper work that engages both the body and mind. I weave together multiple therapeutic modalities into an approach tailored to your needs, goals, and whole self.
It may be hard to believe, but our most troubling habits and patterns began as strategies that once helped us deal with challenging or even dangerous circumstances. The difficulties that feel burdensome to you now—rumination, self-defeating behaviors, problematic relationship dynamics, stubborn emotional cycles—actually helped you survive in the past. And because they helped you survive, it takes more than just understanding and willpower to unravel them—it takes deeper work that engages both the body and mind. I weave together multiple therapeutic modalities into an approach tailored to your needs, goals, and whole self.
(415) 769-3041 View (415) 769-3041
Photo of Whitney Clarke, Psychologist in San Francisco, CA
Whitney Clarke
Psychologist, PsyD
Verified Verified
3 Endorsed
San Francisco, CA 94123
It can be a relief to know that the aspects of ourselves that challenge our patience and understanding were once helpful to us; and like many aspects of life, can change and adapt. I am a firm believer that our struggles can, and often are trying to tell us something that deserves our attention and understanding. Therapy can transform our experience of ourselves and of the world we live in; from rigidity to vital resilience in a world that is full of opportunity. A good fit is important, so call for a consultation and we can take it from there.
It can be a relief to know that the aspects of ourselves that challenge our patience and understanding were once helpful to us; and like many aspects of life, can change and adapt. I am a firm believer that our struggles can, and often are trying to tell us something that deserves our attention and understanding. Therapy can transform our experience of ourselves and of the world we live in; from rigidity to vital resilience in a world that is full of opportunity. A good fit is important, so call for a consultation and we can take it from there.
(415) 980-4462 View (415) 980-4462
Photo of Carly Earnshaw, Marriage & Family Therapist in San Francisco, CA
Carly Earnshaw
Marriage & Family Therapist, MFT
Verified Verified
5 Endorsed
San Francisco, CA 94122
Did you once consider yourself to be a creative or compassionate person who had the potential to do wonderful things? Are you the kind of person who needs to make a difference just as much as you need to make a living? Through your art, your activism or your service to others, you had always intended to live a life filled with meaning and purpose. But you've somehow lost your way. Perhaps you're working a job that doesn't suit you. Or an important relationship just ended and you're not feeling capable or worthy of the life you once meant to pursue.
Did you once consider yourself to be a creative or compassionate person who had the potential to do wonderful things? Are you the kind of person who needs to make a difference just as much as you need to make a living? Through your art, your activism or your service to others, you had always intended to live a life filled with meaning and purpose. But you've somehow lost your way. Perhaps you're working a job that doesn't suit you. Or an important relationship just ended and you're not feeling capable or worthy of the life you once meant to pursue.
(415) 494-8329 View (415) 494-8329
Photo of Karen Marie Forsthoff, Marriage & Family Therapist in San Francisco, CA
Karen Marie Forsthoff
Marriage & Family Therapist, MAMFT, LMFT
Verified Verified
San Francisco, CA 94116  (Online Only)
Are you feeling stuck and unhappy? Are you struggling in your work or family life? Do you want more from your relationships? If so, it might be time to reach out to a professional for help. Taking care of your mental health is a sign of self-compassion. It's the beginning of the healing process. Whether you choose to engage in Individual, Couple, or Family Therapy together we can find a way to restore a sense of hope and well-being. Please contact me for more information on how therapy can help you reach your goals.
Are you feeling stuck and unhappy? Are you struggling in your work or family life? Do you want more from your relationships? If so, it might be time to reach out to a professional for help. Taking care of your mental health is a sign of self-compassion. It's the beginning of the healing process. Whether you choose to engage in Individual, Couple, or Family Therapy together we can find a way to restore a sense of hope and well-being. Please contact me for more information on how therapy can help you reach your goals.
(628) 257-8065 View (628) 257-8065
Photo of Braulio García, Clinical Social Work/Therapist in San Francisco, CA
Braulio García
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94110  (Online Only)
Whether you are coping with depression, sexuality issues, struggling with chronic illness or addiction issues, or having problems in your relationships with others, I believe that therapy can help you find the solutions to move forward in your life. I believe that all individuals have the capacity to live their best life and can become 'unstuck' with the help of therapy. I work with adults, both younger and older, cis women and trans & non-binary clients, as well as with couples navigating problems in their relationships.
Whether you are coping with depression, sexuality issues, struggling with chronic illness or addiction issues, or having problems in your relationships with others, I believe that therapy can help you find the solutions to move forward in your life. I believe that all individuals have the capacity to live their best life and can become 'unstuck' with the help of therapy. I work with adults, both younger and older, cis women and trans & non-binary clients, as well as with couples navigating problems in their relationships.
(415) 702-3696 View (415) 702-3696
Photo of Christina Papanestor, Clinical Social Work/Therapist in San Francisco, CA
Christina Papanestor
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
8 Endorsed
San Francisco, CA 94114
Many of us hold on to what is familiar, routine and predictable, even when what we cling to is no longer serving us. Letting go of what is known is one of the hardest parts of growth. Change and growth are possible when a sense of security, safety, and genuine understanding is present. I provide individualized, culturally-attuned and effective psychotherapy. You might have tried psychotherapy before, and perhaps it brought you through a stormy time, but ultimately left you to find yourself repeating well-worn patterns and feeling the same insecurities that led you to seek help initially.
Many of us hold on to what is familiar, routine and predictable, even when what we cling to is no longer serving us. Letting go of what is known is one of the hardest parts of growth. Change and growth are possible when a sense of security, safety, and genuine understanding is present. I provide individualized, culturally-attuned and effective psychotherapy. You might have tried psychotherapy before, and perhaps it brought you through a stormy time, but ultimately left you to find yourself repeating well-worn patterns and feeling the same insecurities that led you to seek help initially.
(415) 295-1561 View (415) 295-1561
Photo of Jeneba Young, Marriage & Family Therapist in San Francisco, CA
Jeneba Young
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94118
My name is Jeneba Young. I cater to African American millennial women who need assistance with tapping into their feminine energy. I am passionate about empowering African American millennial women navigate through relationship with themselves and others. I cater to women struggling with tapping into their feminine strength and inversely causing anxiety, depression, low self-esteem, trauma, and life transitions. If you are ready to awaken your natural feminine strength, embrace womanhood, and express their inner truths lets speak!
My name is Jeneba Young. I cater to African American millennial women who need assistance with tapping into their feminine energy. I am passionate about empowering African American millennial women navigate through relationship with themselves and others. I cater to women struggling with tapping into their feminine strength and inversely causing anxiety, depression, low self-esteem, trauma, and life transitions. If you are ready to awaken your natural feminine strength, embrace womanhood, and express their inner truths lets speak!
(415) 429-7809 View (415) 429-7809
Photo of Christina Rheingold, Clinical Social Work/Therapist in San Francisco, CA
Christina Rheingold
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110
My name is Christina Rheingold, and I am a Licensed Clinical Social Worker. I have spent almost 20 years serving individuals who experience stress related to the home or work environment, situational challenges, symptoms of depression, or anxiety, that has impacted a person’s quality of life. I have found that my style and approach best serve individuals struggling with depression, anxiety, high stress, or who have served in the military. My focus is to work together to address common concerns that negatively affect individuals' overall wellbeing.
My name is Christina Rheingold, and I am a Licensed Clinical Social Worker. I have spent almost 20 years serving individuals who experience stress related to the home or work environment, situational challenges, symptoms of depression, or anxiety, that has impacted a person’s quality of life. I have found that my style and approach best serve individuals struggling with depression, anxiety, high stress, or who have served in the military. My focus is to work together to address common concerns that negatively affect individuals' overall wellbeing.
(415) 649-2604 View (415) 649-2604
Photo of Anna Tyrer-Vasell, Marriage & Family Therapist Associate in San Francisco, CA
Anna Tyrer-Vasell
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
San Francisco, CA 94114
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I offer safe and affirming couples and individual therapy for adults, teens and couples of all identities, with a specialty in working with LGBTQ+, Trans, and Non Binary communities. I work with clients who struggle with self-identity, self-worth, anxiety, codependency, relationships, and trauma. I pull from my training in gestalt, mindfulness, emotion-focused, IFS and attachment theory to create an environment that allows you to develop a greater understanding of what’s holding you back from the life you want.
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I offer safe and affirming couples and individual therapy for adults, teens and couples of all identities, with a specialty in working with LGBTQ+, Trans, and Non Binary communities. I work with clients who struggle with self-identity, self-worth, anxiety, codependency, relationships, and trauma. I pull from my training in gestalt, mindfulness, emotion-focused, IFS and attachment theory to create an environment that allows you to develop a greater understanding of what’s holding you back from the life you want.
(415) 639-5679 View (415) 639-5679
Photo of Linda Shanti McCabe, Psychologist in San Francisco, CA
Linda Shanti McCabe
Psychologist, MA, PsyD
Verified Verified
5 Endorsed
San Francisco, CA 94122
Do you want to learn to carry grief with grace? Do you feel despair or shame from eating emotionally? Does it seem impossible to accept your body? Have you lost a loved one to Cancer or COVID? Grief and eating disorder recovery are my specialties. I can help you recover from disordered eating/body image hatred, and not pass it on to your daughter. I work with women on body acceptance, and a non-diet approach to recovery. I can assist you in learning love your life, even after loss. I can help guide you in learning to carry grief with grace.
Do you want to learn to carry grief with grace? Do you feel despair or shame from eating emotionally? Does it seem impossible to accept your body? Have you lost a loved one to Cancer or COVID? Grief and eating disorder recovery are my specialties. I can help you recover from disordered eating/body image hatred, and not pass it on to your daughter. I work with women on body acceptance, and a non-diet approach to recovery. I can assist you in learning love your life, even after loss. I can help guide you in learning to carry grief with grace.
(415) 413-3940 View (415) 413-3940
Photo of Heather Lazzaretti, Clinical Social Work/Therapist in San Francisco, CA
Heather Lazzaretti
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
San Francisco, CA 94123  (Online Only)
Starting therapy can feel daunting, so take a moment to acknowledge that you have come this far in recognizing psychotherapy may be a helpful approach for you. Therapy requires self reflection, an open heart, and a curious mind into learning about ourselves and the way in which we interact with the world and those around us. Although it may be daunting, it is incredibly rewarding to unpack and understand what is getting in the way of happiness, growth, intimacy, and self-compassion.
Starting therapy can feel daunting, so take a moment to acknowledge that you have come this far in recognizing psychotherapy may be a helpful approach for you. Therapy requires self reflection, an open heart, and a curious mind into learning about ourselves and the way in which we interact with the world and those around us. Although it may be daunting, it is incredibly rewarding to unpack and understand what is getting in the way of happiness, growth, intimacy, and self-compassion.
(415) 594-4110 View (415) 594-4110
Photo of Mark Hirschfield, Marriage & Family Therapist in San Francisco, CA
Mark Hirschfield
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94123
Hello! I work with individuals who wish to create lasting, positive changes in their lives and relationships. I offer safe, compassionate and supportive counseling in an atmosphere that deepens understanding, promotes healing, and releases potential. Unresolved emotional issues can stifle creativity, confidence, ambition, and our ability for good relationships. Trauma and loss can cause sadness, depression and pain that inhibit and block. My personal style is interactive, empathic, non-judgmental and respectful of individual values and choices.
Hello! I work with individuals who wish to create lasting, positive changes in their lives and relationships. I offer safe, compassionate and supportive counseling in an atmosphere that deepens understanding, promotes healing, and releases potential. Unresolved emotional issues can stifle creativity, confidence, ambition, and our ability for good relationships. Trauma and loss can cause sadness, depression and pain that inhibit and block. My personal style is interactive, empathic, non-judgmental and respectful of individual values and choices.
(415) 326-1276 View (415) 326-1276
Photo of Mary LaGue, Psychologist in San Francisco, CA
Mary LaGue
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94105  (Online Only)
Throughout my 20 years of experience as a psychologist, I have helped people cope with anxiety, depression, and the stresses of life changes such as divorce, medical issues, menopause, retirement, grief, and much more. My mission is to partner with my patients to develop coping strategies, improve self-awareness, and help them enhance their relationships with others. I guide my clients through the use of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness, and Object Relations. I am here to support your healing and personal growth.
Throughout my 20 years of experience as a psychologist, I have helped people cope with anxiety, depression, and the stresses of life changes such as divorce, medical issues, menopause, retirement, grief, and much more. My mission is to partner with my patients to develop coping strategies, improve self-awareness, and help them enhance their relationships with others. I guide my clients through the use of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness, and Object Relations. I am here to support your healing and personal growth.
(619) 651-9495 View (619) 651-9495

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.