Therapists in Los Angeles, CA

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Photo of Madeleine Olson, Marriage & Family Therapist Associate in Los Angeles, CA
Madeleine Olson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90004
Hi, I’m glad you found your way here. I work with clients to help them make meaning and transform the often overwhelming, distressing, and confusing life experiences we all face. I use humor, honesty, perception, and compassion to create the space that will help us access the most lively and generative core of your self that is often overshadowed by relationship struggles, trauma, and other life transitions.
Hi, I’m glad you found your way here. I work with clients to help them make meaning and transform the often overwhelming, distressing, and confusing life experiences we all face. I use humor, honesty, perception, and compassion to create the space that will help us access the most lively and generative core of your self that is often overshadowed by relationship struggles, trauma, and other life transitions.
(323) 709-0814 View (323) 709-0814
Photo of Rhonda Taylor PMHNP, Marriage & Family Therapist in Los Angeles, CA
Rhonda Taylor PMHNP
Marriage & Family Therapist, PMHNP, LMFT
Verified Verified
Los Angeles, CA 90045  (Online Only)
Waitlist for new clients
I'm dedicated and focused on providing you with high-quality counseling, tools and a solid plan to increase your mental health. My desire is to specifically help you with compulsive behaviors such as love addiction, as well as trauma, grief, sexual abuse, and anxiety. I believe that the goal of therapy is to understand your journey. While we cannot change the past, I provide a safe non-shaming therapeutic environment to enable you to deeply connect with the therapeutic process to facilitate your growth, and move towards healing. Professional verification provided by Psychology Today
I'm dedicated and focused on providing you with high-quality counseling, tools and a solid plan to increase your mental health. My desire is to specifically help you with compulsive behaviors such as love addiction, as well as trauma, grief, sexual abuse, and anxiety. I believe that the goal of therapy is to understand your journey. While we cannot change the past, I provide a safe non-shaming therapeutic environment to enable you to deeply connect with the therapeutic process to facilitate your growth, and move towards healing. Professional verification provided by Psychology Today
(310) 455-8531 View (310) 455-8531
Photo of Ellen Park-Nakashima, Clinical Social Work/Therapist in Los Angeles, CA
Ellen Park-Nakashima
Clinical Social Work/Therapist, PsyD, LCSW, MDiv, MEd
Verified Verified
2 Endorsed
Los Angeles, CA 90020
If you are seeking help through counseling or therapy, I offer individual and couples therapy to older adolescents and adults. My approach to therapy is to help clients feel safe and supported. While providing a welcoming and confidential space, I collaborate with the client to explore current life stressors and events to work toward achieving greater understanding and working through areas of feeling stuck.
If you are seeking help through counseling or therapy, I offer individual and couples therapy to older adolescents and adults. My approach to therapy is to help clients feel safe and supported. While providing a welcoming and confidential space, I collaborate with the client to explore current life stressors and events to work toward achieving greater understanding and working through areas of feeling stuck.
(818) 963-9115 View (818) 963-9115
Photo of Rachel Baum, Marriage & Family Therapist in Los Angeles, CA
Rachel Baum
Marriage & Family Therapist
Verified Verified
Los Angeles, CA 90036  (Online Only)
Sometimes life can be challenging and we need support and guidance to move forward in our life. We will work together toward meeting your therapy goals, understanding your emotions, identifying life patterns that may impact your sense of self and relationships. We will work through unresolved issues to gain a new awareness and perpectives.
Sometimes life can be challenging and we need support and guidance to move forward in our life. We will work together toward meeting your therapy goals, understanding your emotions, identifying life patterns that may impact your sense of self and relationships. We will work through unresolved issues to gain a new awareness and perpectives.
(323) 784-9137 View (323) 784-9137
Photo of Kimberly Shapiro Jung, Clinical Social Work/Therapist in Los Angeles, CA
Kimberly Shapiro Jung
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90071
The problem is never really the problem. Conflict is a normal part of life. Problems arise when we cope with conflict by shutting down or becoming enraged on one extreme, or feeling that we "should" be a party to our own abuse on the other. Whether you are looking for individual or couples therapy, you are probably looking to get to the heart of the problem quickly to avoid spending any more time in the current uncomfortable situation. I believe therapy should be affordable and based on the most effective modalities available.
The problem is never really the problem. Conflict is a normal part of life. Problems arise when we cope with conflict by shutting down or becoming enraged on one extreme, or feeling that we "should" be a party to our own abuse on the other. Whether you are looking for individual or couples therapy, you are probably looking to get to the heart of the problem quickly to avoid spending any more time in the current uncomfortable situation. I believe therapy should be affordable and based on the most effective modalities available.
(917) 563-4210 View (917) 563-4210
Photo of Dr. Afton Blake, Marriage & Family Therapist in Los Angeles, CA
Dr. Afton Blake
Marriage & Family Therapist, PhD
Verified Verified
Los Angeles, CA 90065
As a therapist, I will act as your guide as you work to develop healthy relationships, create meaningful work, explore your relationship with society, and evolve on your spiritual path. Together, we will choose from a variety of therapeutic approaches (including imagery, dreamwork, and regression) to journey through your past life and future visions. The adventure of coming to know your authentic self will allow you to create the meaningful changes in your life that you are seeking.
As a therapist, I will act as your guide as you work to develop healthy relationships, create meaningful work, explore your relationship with society, and evolve on your spiritual path. Together, we will choose from a variety of therapeutic approaches (including imagery, dreamwork, and regression) to journey through your past life and future visions. The adventure of coming to know your authentic self will allow you to create the meaningful changes in your life that you are seeking.
(323) 366-8269 View (323) 366-8269
Photo of Jarrad Malamed, Clinical Social Work/Therapist in Los Angeles, CA
Jarrad Malamed
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90025
In psychotherapy, I, Jarrad Malamed, an LGBTQIA-identified therapist, prioritize diversity and inclusivity. Through an integrative approach blending interpersonal, relational, gestalt, experiential, and cognitive-behavioral therapies (CBT), I aim to customize healing and growth experiences for my clients. Interpersonal therapy (IPT) focuses on relationships' impact on mental well-being, emphasizing communication, conflict resolution, and healthy boundaries. Relational therapy explores past and present relationship dynamics, aiding clients in understanding attachment styles and fostering authentic connections.
In psychotherapy, I, Jarrad Malamed, an LGBTQIA-identified therapist, prioritize diversity and inclusivity. Through an integrative approach blending interpersonal, relational, gestalt, experiential, and cognitive-behavioral therapies (CBT), I aim to customize healing and growth experiences for my clients. Interpersonal therapy (IPT) focuses on relationships' impact on mental well-being, emphasizing communication, conflict resolution, and healthy boundaries. Relational therapy explores past and present relationship dynamics, aiding clients in understanding attachment styles and fostering authentic connections.
(424) 688-7011 View (424) 688-7011
Photo of Anthony D. DiNardo, Psychologist in Los Angeles, CA
Anthony D. DiNardo
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90046
Are you looking for a doctor that can help improve your overall quality of life and help alleviate symptoms? Psychotherapy can provide a forum to alleviate symptoms that hinder growth and well-being and can provide you with the needed insight to be able to manage symptoms and provide relief. Through a collaborative approach I can help you overcome the challenges and obstacles that can interfere with your goals & ambitions. I can aid in the facilitation of helping you develop the needed skills and mind set to improve your quality of life. Additionally, my professional services include providing psychological, psychodiagnostic, personality, and psycho-educational assessments.
Are you looking for a doctor that can help improve your overall quality of life and help alleviate symptoms? Psychotherapy can provide a forum to alleviate symptoms that hinder growth and well-being and can provide you with the needed insight to be able to manage symptoms and provide relief. Through a collaborative approach I can help you overcome the challenges and obstacles that can interfere with your goals & ambitions. I can aid in the facilitation of helping you develop the needed skills and mind set to improve your quality of life. Additionally, my professional services include providing psychological, psychodiagnostic, personality, and psycho-educational assessments.
(424) 570-2081 View (424) 570-2081
Photo of Dr. Kristen Kochamba, Psychologist in Los Angeles, CA
Dr. Kristen Kochamba
Psychologist, PsyD
Verified Verified
2 Endorsed
Los Angeles, CA 90025
Welcome! I specialize in the most evidence supported mindfulness-based therapies for the treatment of difficulties with emotion regulation. We all have those moments in life where we can't seem to get a hold of our emotions, relationships, or responsibilities. At the same time, I truly believe that we are always doing the best we can. Sometimes we simply lack the skills needed to thrive. That’s where I come in! My approach is compassionate, client-centered, and evidence-based. I treat people not disorders. I draw on your innate strengths, while integrating skills to build emotional resilience so you can navigate life with more ease.
Welcome! I specialize in the most evidence supported mindfulness-based therapies for the treatment of difficulties with emotion regulation. We all have those moments in life where we can't seem to get a hold of our emotions, relationships, or responsibilities. At the same time, I truly believe that we are always doing the best we can. Sometimes we simply lack the skills needed to thrive. That’s where I come in! My approach is compassionate, client-centered, and evidence-based. I treat people not disorders. I draw on your innate strengths, while integrating skills to build emotional resilience so you can navigate life with more ease.
(424) 379-5326 View (424) 379-5326
Photo of Caitlin Brosious, Marriage & Family Therapist Associate in Los Angeles, CA
Caitlin Brosious
Marriage & Family Therapist Associate, AMFT , ATR
Verified Verified
Los Angeles, CA 90025
Waitlist for new clients
Have painful life experiences affected your sense of self and ability to feel safe? Do you find it difficult to stay rooted in the present moment and are often overwhelmed by thoughts and fears? Through the safety of the therapeutic relationship and the utilization of the creative process, you will have the opportunity to gain valuable insight, examine and challenge harmful patterns and self-defeating narratives, and connect to your deepest sense of knowing. As a trauma-informed art therapist, I am deeply passionate about the healing powers of the creative process, self-expression, imagination, and storytelling.
Have painful life experiences affected your sense of self and ability to feel safe? Do you find it difficult to stay rooted in the present moment and are often overwhelmed by thoughts and fears? Through the safety of the therapeutic relationship and the utilization of the creative process, you will have the opportunity to gain valuable insight, examine and challenge harmful patterns and self-defeating narratives, and connect to your deepest sense of knowing. As a trauma-informed art therapist, I am deeply passionate about the healing powers of the creative process, self-expression, imagination, and storytelling.
(323) 991-8107 View (323) 991-8107
Photo of Karlee Dahlin, Marriage & Family Therapist in Los Angeles, CA
Karlee Dahlin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90025
In your first session, we will get to know each other, dive into your past, learn about your childhood, identify attachment strategies, find your barriers to success and then immediately start moving you toward health and happiness. We will dissect behavioral patterns, find an understanding of your most common role in relationships and figure out how to help you live a balanced life. I will give you some practical tools to feel better. I want to help you get aligned with your true path in life and start doing what you truly enjoy.
In your first session, we will get to know each other, dive into your past, learn about your childhood, identify attachment strategies, find your barriers to success and then immediately start moving you toward health and happiness. We will dissect behavioral patterns, find an understanding of your most common role in relationships and figure out how to help you live a balanced life. I will give you some practical tools to feel better. I want to help you get aligned with your true path in life and start doing what you truly enjoy.
(424) 234-2654 View (424) 234-2654
Photo of Valerie J Garrett, Marriage & Family Therapist in Los Angeles, CA
Valerie J Garrett
Marriage & Family Therapist, LMFT, CHT
Verified Verified
Los Angeles, CA 90046  (Online Only)
THERE IS A BETTER WAY... Are you living with anxiety, depression, fear, guilt, or shame? Do you feel hopeless at times? You've probably heard "pain is unavoidable, but suffering is optional." We suffer because our mind makes up a story about the painful emotion and keeps it going rather than letting it pass. Through a combination of traditional psychotherapy and hypnosis, I can help you become aware of what's not working, and together, we can create new habits and ways to deal with pain and experience relief. Are you ready to feel more comfortable, secure, loved, and accepted?
THERE IS A BETTER WAY... Are you living with anxiety, depression, fear, guilt, or shame? Do you feel hopeless at times? You've probably heard "pain is unavoidable, but suffering is optional." We suffer because our mind makes up a story about the painful emotion and keeps it going rather than letting it pass. Through a combination of traditional psychotherapy and hypnosis, I can help you become aware of what's not working, and together, we can create new habits and ways to deal with pain and experience relief. Are you ready to feel more comfortable, secure, loved, and accepted?
(323) 476-1726 View (323) 476-1726
Photo of Naomi Buckley, Marriage & Family Therapist in Los Angeles, CA
Naomi Buckley
Marriage & Family Therapist, MA, MFA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90025
You had imagined your life unfolding in this uniquely wonderful way; having a career that fulfilled you and you were excited about, a strong and committed relationship and a great group of friends who supported you and you share exciting experiences with. Now it feels like some areas are just ok and other seem to not be working at all. It also seems like others lives are going great when you look at social media. You feel stuck. Uncertain of the next move or even how to get back to a place of feeling confident and empowered.
You had imagined your life unfolding in this uniquely wonderful way; having a career that fulfilled you and you were excited about, a strong and committed relationship and a great group of friends who supported you and you share exciting experiences with. Now it feels like some areas are just ok and other seem to not be working at all. It also seems like others lives are going great when you look at social media. You feel stuck. Uncertain of the next move or even how to get back to a place of feeling confident and empowered.
(323) 472-4998 View (323) 472-4998
Photo of Dr. Yi-Xian Li, Psychologist in Los Angeles, CA
Dr. Yi-Xian Li
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90024  (Online Only)
Yi-Xian Li is a licensed clinical psychologist in the state of California (PSY34118). She earned her doctoral and master's degrees (Psy.D., M.A.) in Clinical Psychology from The Wright Institute in Berkeley, CA and a bachelor's degree in East Asian Studies from Brandeis University. Prior to her current career in psychology, Dr. Li worked in media strategy and advertising in Beijing and Shanghai, China. She completed her postdoctoral fellowship at the UCSF Faculty & Staff Assistance Program where she worked with physicians, faculty, nurses, administrators, and other UCSF staff members in therapy.
Yi-Xian Li is a licensed clinical psychologist in the state of California (PSY34118). She earned her doctoral and master's degrees (Psy.D., M.A.) in Clinical Psychology from The Wright Institute in Berkeley, CA and a bachelor's degree in East Asian Studies from Brandeis University. Prior to her current career in psychology, Dr. Li worked in media strategy and advertising in Beijing and Shanghai, China. She completed her postdoctoral fellowship at the UCSF Faculty & Staff Assistance Program where she worked with physicians, faculty, nurses, administrators, and other UCSF staff members in therapy.
(424) 444-0834 View (424) 444-0834
Photo of Center For Behavior Medicine, Psychologist in Los Angeles, CA
Center For Behavior Medicine
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90039
At Center for Behavior Medicine, patients receive the benefits of a 
holistic medical health practice, bringing together both Psychiatric 
and Psychological practitioners into one, unified center. For over 
30 years, Center for Behavior Medicine has been servicing the LA 
County community, and now also services Orange County 
with our Yorba Linda office. At Center for Behavior Medicine, we cultivate a well rounded, multi-
cultural, staff of clinicians who as a unit, offer a variety of perspectives, 
backgrounds, and philosophies for treatment.
At Center for Behavior Medicine, patients receive the benefits of a 
holistic medical health practice, bringing together both Psychiatric 
and Psychological practitioners into one, unified center. For over 
30 years, Center for Behavior Medicine has been servicing the LA 
County community, and now also services Orange County 
with our Yorba Linda office. At Center for Behavior Medicine, we cultivate a well rounded, multi-
cultural, staff of clinicians who as a unit, offer a variety of perspectives, 
backgrounds, and philosophies for treatment.
(323) 284-2437 View (323) 284-2437
Photo of Wade Mollison, Associate Clinical Social Worker in Los Angeles, CA
Wade Mollison
Associate Clinical Social Worker, ASW
Verified Verified
Los Angeles, CA 90042
Working to understand ourselves and our relationships in new and deeper ways is a courageous act. I believe that not only do we all have the capacity for growth and well-being, but we also deserve to attain understanding, wholeness, and fulfillment. Perhaps it's a question of identity and purpose, or it may involve thoughts and behaviors that are preventing you from feeling like yourself, or maybe you haven't yet identified what feels "off." Together, we can work to uncover and analyze patterns, thoughts, and experiences to help re-awaken joy, peace, and connection.
Working to understand ourselves and our relationships in new and deeper ways is a courageous act. I believe that not only do we all have the capacity for growth and well-being, but we also deserve to attain understanding, wholeness, and fulfillment. Perhaps it's a question of identity and purpose, or it may involve thoughts and behaviors that are preventing you from feeling like yourself, or maybe you haven't yet identified what feels "off." Together, we can work to uncover and analyze patterns, thoughts, and experiences to help re-awaken joy, peace, and connection.
(213) 642-2817 View (213) 642-2817
Photo of Elizabeth Carpenter Argila, Marriage & Family Therapist in Los Angeles, CA
Elizabeth Carpenter Argila
Marriage & Family Therapist, LMFT, JD
Verified Verified
3 Endorsed
Los Angeles, CA 90004
Are you feeling stuck? Hopeless? Unsure where to turn? We have all been there. I believe therapy provides safety, hope, understanding, and a way forward. I'm committed to creating a safe, warm, and non-judgmental space for my clients. I know from experience that holding onto hope for meaningful change, even when clients can't hold onto that hope for themselves, is one of the most powerful things I can offer.
Are you feeling stuck? Hopeless? Unsure where to turn? We have all been there. I believe therapy provides safety, hope, understanding, and a way forward. I'm committed to creating a safe, warm, and non-judgmental space for my clients. I know from experience that holding onto hope for meaningful change, even when clients can't hold onto that hope for themselves, is one of the most powerful things I can offer.
(323) 784-9180 View (323) 784-9180
Photo of Eric Michael Katende, Marriage & Family Therapist Associate in Los Angeles, CA
Eric Michael Katende
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90004  (Online Only)
Reaching out for help is one of the most humbling experiences we can go through in life. In a world that is constantly pushing narratives on us based on race, gender, sexuality and/or dominant cultural beliefs, it is life-affirming to engage preferred narratives that support and empower our own values. In difficult times it is easy to feel misunderstood or lost, longing to reconnect with our own resources. My work aims for those reconnections. My approach is collaborative, working from a place of respectful curiosity. I am not the expert on your lived experience. You are.
Reaching out for help is one of the most humbling experiences we can go through in life. In a world that is constantly pushing narratives on us based on race, gender, sexuality and/or dominant cultural beliefs, it is life-affirming to engage preferred narratives that support and empower our own values. In difficult times it is easy to feel misunderstood or lost, longing to reconnect with our own resources. My work aims for those reconnections. My approach is collaborative, working from a place of respectful curiosity. I am not the expert on your lived experience. You are.
(213) 212-7852 View (213) 212-7852
Photo of Chelsea Gottfurcht, Psychologist in Los Angeles, CA
Chelsea Gottfurcht
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Many of us have gone through experiences that leave us feeling stuck, unmotivated, or without hope for change. The promise of psychotherapy is that it offers a path that illuminates the conscious and unconscious limiting beliefs we unknowingly come to identify with. It allows us a framework where insight becomes possible - and the opportunity for a relationship that is dedicated to knowing you deeply. In this sense, I believe we are partners working to understand your motivations, fears, and deepest hopes so that you can feel a greater sense of freedom and empowerment in your life and in your future.
Many of us have gone through experiences that leave us feeling stuck, unmotivated, or without hope for change. The promise of psychotherapy is that it offers a path that illuminates the conscious and unconscious limiting beliefs we unknowingly come to identify with. It allows us a framework where insight becomes possible - and the opportunity for a relationship that is dedicated to knowing you deeply. In this sense, I believe we are partners working to understand your motivations, fears, and deepest hopes so that you can feel a greater sense of freedom and empowerment in your life and in your future.
(310) 651-7208 View (310) 651-7208
Photo of Louise Bale, Marriage & Family Therapist in Los Angeles, CA
Louise Bale
Marriage & Family Therapist, MFT, LPCC
Verified Verified
2 Endorsed
Los Angeles, CA 90025
These are uncertain times! You know you could use some support, that you want to feel better, maybe less anxious, so you came to this website. Congratulations on taking the first step. However, you've been scrolling the pages on this site for a while and every therapist is beginning to look the same, and every blurb sound alike. It's hard to find a therapist, especially if you don't have a personal referral from a friend or colleague. Let's talk on the phone for 10 mins to figure out what you're looking for right now, see if we're a good fit and discuss how I can help.
These are uncertain times! You know you could use some support, that you want to feel better, maybe less anxious, so you came to this website. Congratulations on taking the first step. However, you've been scrolling the pages on this site for a while and every therapist is beginning to look the same, and every blurb sound alike. It's hard to find a therapist, especially if you don't have a personal referral from a friend or colleague. Let's talk on the phone for 10 mins to figure out what you're looking for right now, see if we're a good fit and discuss how I can help.
(310) 596-8104 View (310) 596-8104

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
67% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.