Therapists in Schaumburg, IL

Photo of Andrea F Benn, Psychologist in Schaumburg, IL
Andrea F Benn
Psychologist, PhD
Verified Verified
Schaumburg, IL 60173
I have worked in the area of mental health for over thirty years: first as a special educator and then as a licensed clinical psychologist serving children, adults and couples from diverse ethnic and religious backgrounds. I am ecclectic in approach using elements from Cognitive Behavioral Therapy, Family Systems Theory and Psychodynamic Psychotherapy. I believe that the therapeutic relationship is critical for change and that the work must be done in a setting of trust and mutual respect. My special interests include working with individuals and couples on relationship issues and problems related to self-esteem, anxiety, and depression.
I have worked in the area of mental health for over thirty years: first as a special educator and then as a licensed clinical psychologist serving children, adults and couples from diverse ethnic and religious backgrounds. I am ecclectic in approach using elements from Cognitive Behavioral Therapy, Family Systems Theory and Psychodynamic Psychotherapy. I believe that the therapeutic relationship is critical for change and that the work must be done in a setting of trust and mutual respect. My special interests include working with individuals and couples on relationship issues and problems related to self-esteem, anxiety, and depression.
(847) 920-7380 View (847) 920-7380
Photo of Megan Schomaker, Licensed Clinical Professional Counselor in Schaumburg, IL
Megan Schomaker
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Schaumburg, IL 60194
I believe, on a personal and professional level, that everyone deserves their best shot. Everyone deserves to live their fullest life; a life that is not only physically, but mentally and emotionally healthy. With these values in mind, I am here to help you reach your goals and walk alongside you as you navigate your inner and outer world.
I believe, on a personal and professional level, that everyone deserves their best shot. Everyone deserves to live their fullest life; a life that is not only physically, but mentally and emotionally healthy. With these values in mind, I am here to help you reach your goals and walk alongside you as you navigate your inner and outer world.
(847) 584-1852 View (847) 584-1852
Photo of Frank Gutierrez in Schaumburg, IL
Frank Gutierrez
MA, LCPC, CADC
Verified Verified
Schaumburg, IL 60173  (Online Only)
Congratulations on talking the first steps toward recovery. Talking to a stranger about your challenges may seem awkward, but with the right therapist it becomes easier. Our work together will be unique since no single approach to therapy is best. Whatever the problem may be, taking this first crucial step is the start to placing you on the path you want to be in. I have personally traveled down this path before and have done my own personal work and transformation. This is why I respectfully feel I am in a position to guide you.
Congratulations on talking the first steps toward recovery. Talking to a stranger about your challenges may seem awkward, but with the right therapist it becomes easier. Our work together will be unique since no single approach to therapy is best. Whatever the problem may be, taking this first crucial step is the start to placing you on the path you want to be in. I have personally traveled down this path before and have done my own personal work and transformation. This is why I respectfully feel I am in a position to guide you.
(708) 572-7406 View (708) 572-7406
Photo of Karolina Kozakiewicz, Counselor in Schaumburg, IL
Karolina Kozakiewicz
Counselor, LCPC, CADC
Verified Verified
Schaumburg, IL 60173
My counseling philosophy is based on the idea that connection is the most important factor in healing. Getting to know a patient in therapy is an adventure. It’s a journey that often starts at the time of the initial phone conversation. The road takes us through peaks and valleys neither side predicted. I use my personality, mind, and spirit to understand the needs of my clients. These instruments encourage building a relationship in which we can collaborate to reach goals.
My counseling philosophy is based on the idea that connection is the most important factor in healing. Getting to know a patient in therapy is an adventure. It’s a journey that often starts at the time of the initial phone conversation. The road takes us through peaks and valleys neither side predicted. I use my personality, mind, and spirit to understand the needs of my clients. These instruments encourage building a relationship in which we can collaborate to reach goals.
(847) 393-8122 View (847) 393-8122
Photo of Maggie Dix, Clinical Social Work/Therapist in Schaumburg, IL
Maggie Dix
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Schaumburg, IL 60173
Due to the high demand for highly effective group therapy, I am only accepting group therapy clients. Group therapy is often the answer for people who have read a million self help books, have been in one-on-one therapy for years, and have tried all kinds of meds, but their anxiety hasn't gotten better. My groups are a good fit for anyone who believes 3 devastating myths about mental health: 1) I'm the only one who has this problem, 2)I am crazy or will go crazy 3) my symptoms are so severe, so unique, so chronic that I am incurable.
Due to the high demand for highly effective group therapy, I am only accepting group therapy clients. Group therapy is often the answer for people who have read a million self help books, have been in one-on-one therapy for years, and have tried all kinds of meds, but their anxiety hasn't gotten better. My groups are a good fit for anyone who believes 3 devastating myths about mental health: 1) I'm the only one who has this problem, 2)I am crazy or will go crazy 3) my symptoms are so severe, so unique, so chronic that I am incurable.
(224) 802-3735 View (224) 802-3735
Photo of Ray S Kim, Psychologist in Schaumburg, IL
Ray S Kim
Psychologist, PhD
Verified Verified
Schaumburg, IL 60173
As a licensed clinical psychologist, I view my role as guiding individuals along a journey of self-discovery and growth. I assist people in gaining insight into their issues and finding solutions to their problems by providing direction, encouragement, support, and hope. In order for positive changes to occur, a person must begin to modify his or her dysfunctional thinking patterns and unhealthy behaviors. From a solution focused approach, I work with my clients in a collaborative relationship to strengthen their sense of self and improve their quality of life.
As a licensed clinical psychologist, I view my role as guiding individuals along a journey of self-discovery and growth. I assist people in gaining insight into their issues and finding solutions to their problems by providing direction, encouragement, support, and hope. In order for positive changes to occur, a person must begin to modify his or her dysfunctional thinking patterns and unhealthy behaviors. From a solution focused approach, I work with my clients in a collaborative relationship to strengthen their sense of self and improve their quality of life.
(847) 868-3606 View (847) 868-3606
Photo of Jordan Lorenz, Licensed Professional Counselor in Schaumburg, IL
Jordan Lorenz
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
You deserve to smile, laugh, and not be held back by fear. Sometimes people can experience scary, intrusive thoughts that cause anxiety and panic. This distress can feel debilitating and even make you think you are losing control of your mind. Whether you are struggling with obsessive-compulsive disorder, phobias, or intense anxiety and panic, I want to help assist you in the process towards addressing these fears and recovering your life.
You deserve to smile, laugh, and not be held back by fear. Sometimes people can experience scary, intrusive thoughts that cause anxiety and panic. This distress can feel debilitating and even make you think you are losing control of your mind. Whether you are struggling with obsessive-compulsive disorder, phobias, or intense anxiety and panic, I want to help assist you in the process towards addressing these fears and recovering your life.
(630) 381-6028 View (630) 381-6028
Photo of Daniel Patrick MacLennan, Licensed Professional Counselor in Schaumburg, IL
Daniel Patrick MacLennan
Licensed Professional Counselor, LPC, tLMHC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
I provide counseling for children, adolescents, and adults in a variety of areas. My areas of interest are anxiety, depression, ADHD, and trauma-informed care, as well as existential and spiritual concerns. Counseling can be utilized for problems big and small, and the primary goal is that no matter what complications arise in your life, you will have the skills and the self-confidence to adapt to them.
I provide counseling for children, adolescents, and adults in a variety of areas. My areas of interest are anxiety, depression, ADHD, and trauma-informed care, as well as existential and spiritual concerns. Counseling can be utilized for problems big and small, and the primary goal is that no matter what complications arise in your life, you will have the skills and the self-confidence to adapt to them.
(708) 832-6885 View (708) 832-6885
Photo of BZA Behavioral Health - Schaumburg office, Clinical Social Work/Therapist in Schaumburg, IL
BZA Behavioral Health - Schaumburg office
Clinical Social Work/Therapist, LCSW, MEd, BCD
Verified Verified
1 Endorsed
Schaumburg, IL 60173
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
(224) 505-8631 View (224) 505-8631
Photo of Vanessa L Lowrey, Counselor in Schaumburg, IL
Vanessa L Lowrey
Counselor, LCPC, CADC, LPC
Verified Verified
9 Endorsed
Schaumburg, IL 60193  (Online Only)
Change can be difficult, especially if you think you have to endure the journey alone. Making a choice to ask someone to assist you in making changes is a brave and honorable request. My aim is to provide a safe and non-judgmental space for you to engage and approach change. I look forward to assisting you in your journey of healing.
Change can be difficult, especially if you think you have to endure the journey alone. Making a choice to ask someone to assist you in making changes is a brave and honorable request. My aim is to provide a safe and non-judgmental space for you to engage and approach change. I look forward to assisting you in your journey of healing.
(872) 244-6255 View (872) 244-6255
Photo of Joseph B Dubowski, Marriage & Family Therapist in Schaumburg, IL
Joseph B Dubowski
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Schaumburg, IL 60173
I empower people to let go of the pain, loneliness, and isolation of grief so they can live more in the present and be themselves again. I also help individuals and couples look beyond the problems that bring them to therapy, and identify the changes they can make to restore happiness and harmony to their lives. Utilizing the education, support, and exploration that take place in therapy, clients leave with greater confidence and hope, and with new tools to address the challenges they face. I also offer articles and videos on my Website to inform and educate: See www.joedubowski.com/
I empower people to let go of the pain, loneliness, and isolation of grief so they can live more in the present and be themselves again. I also help individuals and couples look beyond the problems that bring them to therapy, and identify the changes they can make to restore happiness and harmony to their lives. Utilizing the education, support, and exploration that take place in therapy, clients leave with greater confidence and hope, and with new tools to address the challenges they face. I also offer articles and videos on my Website to inform and educate: See www.joedubowski.com/
(847) 780-9239 View (847) 780-9239
Photo of Arti Persaud, Counselor in Schaumburg, IL
Arti Persaud
Counselor, PhD, LCPC
Verified Verified
Schaumburg, IL 60173  (Online Only)
Arti Persaud, PhD works with adults, children, adolescents, and families from diverse backgrounds. Dr. Persaud has worked in the field since 2000 in varying capacities and multiple clinical settings. She specializes in working with domestic violence, teen dating violence, the child welfare system, child abuse and neglect, complex child and adult trauma, PTSD, depression, anxiety, dissociation, special populations, crisis intervention, infertility issues, grief and loss, and sexual assault.
Arti Persaud, PhD works with adults, children, adolescents, and families from diverse backgrounds. Dr. Persaud has worked in the field since 2000 in varying capacities and multiple clinical settings. She specializes in working with domestic violence, teen dating violence, the child welfare system, child abuse and neglect, complex child and adult trauma, PTSD, depression, anxiety, dissociation, special populations, crisis intervention, infertility issues, grief and loss, and sexual assault.
(847) 994-4424 View (847) 994-4424
Photo of Dr. Nirmeen Rajani, Psychologist in Schaumburg, IL
Dr. Nirmeen Rajani
Psychologist, PsyD
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
(847) 499-1928 View (847) 499-1928
Photo of Great Lakes Psychology Group - Schaumburg, Counselor in Schaumburg, IL
Great Lakes Psychology Group - Schaumburg
Counselor
Verified Verified
Schaumburg, IL 60173
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
(847) 994-4382 View (847) 994-4382
Photo of Awakenings Counseling Center - Nicole J Kwon, Licensed Professional Counselor in Schaumburg, IL
Awakenings Counseling Center - Nicole J Kwon
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Schaumburg, IL 60193
Don't know where to start? That is okay. We can start with a conversation and start processing together. To me, counseling is a place to grow a relationship, to learn about what is going on, and to have a conversation to broaden self awareness without judgement. It can be about family, work, relationships, season of life and feeling stuck, frustrated, resentful, exhausted, or numb. It's most important to me that the environment feels safe and for us to think about how change and growth can happen, how to reframe and take control of the environment around them, and to find strength and confidence to take care of yourself.
Don't know where to start? That is okay. We can start with a conversation and start processing together. To me, counseling is a place to grow a relationship, to learn about what is going on, and to have a conversation to broaden self awareness without judgement. It can be about family, work, relationships, season of life and feeling stuck, frustrated, resentful, exhausted, or numb. It's most important to me that the environment feels safe and for us to think about how change and growth can happen, how to reframe and take control of the environment around them, and to find strength and confidence to take care of yourself.
(224) 302-4627 View (224) 302-4627
Photo of Patricia (Kamal) Zaretzky, Licensed Clinical Professional Counselor in Schaumburg, IL
Patricia (Kamal) Zaretzky
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Life presents all of us with challenges and difficulties that can be painful, confusing, and at times, overwhelming. Whether you are struggling with anxiety, depression, trauma, personal relationships, or adjusting to life transitions, I am here to support you in your efforts to understand and move past these difficult experiences. My approach as a therapist is to compassionately partner with clients as they move toward new levels of self-awareness, understanding, and clarity. I believe that within each person is the capacity to heal, grow, and realize our innate capacity to live well.
Life presents all of us with challenges and difficulties that can be painful, confusing, and at times, overwhelming. Whether you are struggling with anxiety, depression, trauma, personal relationships, or adjusting to life transitions, I am here to support you in your efforts to understand and move past these difficult experiences. My approach as a therapist is to compassionately partner with clients as they move toward new levels of self-awareness, understanding, and clarity. I believe that within each person is the capacity to heal, grow, and realize our innate capacity to live well.
(630) 332-8672 View (630) 332-8672
Photo of Ralph Whetstine Psy.D. Acht, Psychologist in Schaumburg, IL
Ralph Whetstine Psy.D. Acht
Psychologist, PsyD, ACHT
Verified Verified
Schaumburg, IL 60173
What do you require most to navigate your life through the labyrinth of work, relationships and community? I am available to explore your questions with you, and to support you to awaken to your own potential. I believe we are all striving to achieve a sense of authentic happiness, fulfillment, and joy in all we do. Yet, sometimes we find that beliefs we hold, thoughts we think, or the habits that come to govern our actions fail to bring us the outcomes we desire. I enjoy working with people who want to learn how to access their inner experience for forward movement toward positive life changes.
What do you require most to navigate your life through the labyrinth of work, relationships and community? I am available to explore your questions with you, and to support you to awaken to your own potential. I believe we are all striving to achieve a sense of authentic happiness, fulfillment, and joy in all we do. Yet, sometimes we find that beliefs we hold, thoughts we think, or the habits that come to govern our actions fail to bring us the outcomes we desire. I enjoy working with people who want to learn how to access their inner experience for forward movement toward positive life changes.
(708) 258-5390 View (708) 258-5390
Photo of Relationship Solutions Center, P.C., Psychologist in Schaumburg, IL
Relationship Solutions Center, P.C.
Psychologist, PsyD
Verified Verified
Schaumburg, IL 60173
Relationship Solutions Center focuses on improving self-esteem and how self-esteem impacts your mental health concerns/disorder, developing a lifelong plan for managing your symptoms, understanding the factors that influenced your self-esteem and working to repair challenging and reframing your thoughts, strengthening your communication skills or learning to create and maintain healthy boundaries. Our specialties are Alternative Dispute Resolution, Alternative Sexualities, Anxiety Disorders, Attention Deficit Hyperactivity Disorder (ADHD), Bipolar Disorder (Manic Depression), Depression and Relationship Counseling.
Relationship Solutions Center focuses on improving self-esteem and how self-esteem impacts your mental health concerns/disorder, developing a lifelong plan for managing your symptoms, understanding the factors that influenced your self-esteem and working to repair challenging and reframing your thoughts, strengthening your communication skills or learning to create and maintain healthy boundaries. Our specialties are Alternative Dispute Resolution, Alternative Sexualities, Anxiety Disorders, Attention Deficit Hyperactivity Disorder (ADHD), Bipolar Disorder (Manic Depression), Depression and Relationship Counseling.
(331) 219-6568 View (331) 219-6568
Photo of Donna Siller, Clinical Social Work/Therapist in Schaumburg, IL
Donna Siller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Schaumburg, IL 60173  (Online Only)
I strive to help people reach their goals and manage life stressors. I specialize in treating anxiety, depression, relationship and communication issues, divorce, grief and loss, mid-life, aging and senior issues, caregiver stress, work difficulties, coping with physical health problems and improving self esteem and confidence. By helping clients create a glimpse of the future they want, overcome current barriers and learn new skills, I help them make positive changes to create a fulfilling and satisfying life.
I strive to help people reach their goals and manage life stressors. I specialize in treating anxiety, depression, relationship and communication issues, divorce, grief and loss, mid-life, aging and senior issues, caregiver stress, work difficulties, coping with physical health problems and improving self esteem and confidence. By helping clients create a glimpse of the future they want, overcome current barriers and learn new skills, I help them make positive changes to create a fulfilling and satisfying life.
(708) 578-8691 x402 View (708) 578-8691 x402
Photo of Dr. Michele Sitorus, Psychologist in Schaumburg, IL
Dr. Michele Sitorus
Psychologist, PsyD
Verified Verified
2 Endorsed
Schaumburg, IL 60173  (Online Only)
Are you ready for a change in your life? Living an intentional life is hard work, yet it is some of the best work that you can ever do. Through psychotherapy, I can guide you to use your resources in order to increase your self-awareness, improve your decision-making and problem-solving skills, and create a path to the life you want. I am here to guide you in becoming your own master of personal growth. It is my privilege and honor to have the opportunity to join you on your personal journey towards a healthier and happier life.
Are you ready for a change in your life? Living an intentional life is hard work, yet it is some of the best work that you can ever do. Through psychotherapy, I can guide you to use your resources in order to increase your self-awareness, improve your decision-making and problem-solving skills, and create a path to the life you want. I am here to guide you in becoming your own master of personal growth. It is my privilege and honor to have the opportunity to join you on your personal journey towards a healthier and happier life.
(847) 641-2490 View (847) 641-2490

How does your Therapist compare?

Number of Therapists in Schaumburg, IL

300+

Average cost per session

$150

Therapists in Schaumburg, IL who prioritize treating:

95% Anxiety
90% Depression
77% Self Esteem
75% Relationship Issues
73% Trauma and PTSD
71% Coping Skills
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
66% Aetna
58% UnitedHealthcare UHC | UBH

How Therapists in Schaumburg, IL see their clients

84% In Person and Online
16% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Schaumburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.