Therapists in Tacoma, WA
Jennifer Huntting
Counselor, MA, LMHCA
Verified Verified
Tacoma, WA 98403
Do you find yourself gripped by anxiety and worries, unable to live the life you want? Perhaps you feel stuck in old, familiar patterns that are no longer working for you? Whether you are trapped in a cycle of rumination, rituals, and avoidance or fed up with low self-esteem and unfulfilling relationships, you're ready for a change. You're ready to live life based on your values instead of your fears. You're ready to let go of what has been holding you back and gain deeper insight into yourself and your past experiences. Most of all, you're ready to love yourself again and embrace life with a renewed sense of hope.
Do you find yourself gripped by anxiety and worries, unable to live the life you want? Perhaps you feel stuck in old, familiar patterns that are no longer working for you? Whether you are trapped in a cycle of rumination, rituals, and avoidance or fed up with low self-esteem and unfulfilling relationships, you're ready for a change. You're ready to live life based on your values instead of your fears. You're ready to let go of what has been holding you back and gain deeper insight into yourself and your past experiences. Most of all, you're ready to love yourself again and embrace life with a renewed sense of hope.
Michelle Levey Coaching
Verified Verified
Tacoma, WA 98403 (Online Only)
As a life coach...my clients often come to me feeling overwhelmed and stuck. Ruminating over past regrets or lost opportunities. Life transitions can cause us to feel uninspired, unsatisfied and co-existing with a hopeless feeling. Work can feel overwhelming or unfulfilling, our wellness becomes unbalanced, our relationships become stagnant or even go away and we find ourselves feeling unconnected from life.
As a life coach...my clients often come to me feeling overwhelmed and stuck. Ruminating over past regrets or lost opportunities. Life transitions can cause us to feel uninspired, unsatisfied and co-existing with a hopeless feeling. Work can feel overwhelming or unfulfilling, our wellness becomes unbalanced, our relationships become stagnant or even go away and we find ourselves feeling unconnected from life.
Kristin Sweet Fischer
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Tacoma, WA 98407
I provide a supportive environment for individuals and couples to practice skills designed to enhance personal, relational, and professional satisfaction. My office is a safe confidential place to process life. I help individuals manage mental health and reduce need for prescriptions by incorporating research based practices. Learning tools to reduce anxiety, depression and PTSD due to trauma. Additionally, I am familiar with the challenges of military families and first responders. The unique cultural challenges of these groups and how therapy can help normalize and reduce mental distress for families and individuals.
I provide a supportive environment for individuals and couples to practice skills designed to enhance personal, relational, and professional satisfaction. My office is a safe confidential place to process life. I help individuals manage mental health and reduce need for prescriptions by incorporating research based practices. Learning tools to reduce anxiety, depression and PTSD due to trauma. Additionally, I am familiar with the challenges of military families and first responders. The unique cultural challenges of these groups and how therapy can help normalize and reduce mental distress for families and individuals.
Krista Brown
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Verified Verified
6 Endorsed
Tacoma, WA 98409 (Online Only)
**Accepting new clients** Do you feel that you, or someone you know, are not living the most gratifying life? I work with both kids and adults on reaching their best potential. Whether working through trauma, depression, anxiety, adjusting, or discovering yourself, I would be happy to walk with you along the journey. I will collaborate with you to explore what you need. I have extensive experience working with trauma and LGBTQ+ related concerns, and enjoy researching them in my spare time. I work with individuals, relationship systems, and family systems.
**Accepting new clients** Do you feel that you, or someone you know, are not living the most gratifying life? I work with both kids and adults on reaching their best potential. Whether working through trauma, depression, anxiety, adjusting, or discovering yourself, I would be happy to walk with you along the journey. I will collaborate with you to explore what you need. I have extensive experience working with trauma and LGBTQ+ related concerns, and enjoy researching them in my spare time. I work with individuals, relationship systems, and family systems.
Corrine Kuehner
Counselor, LMHCA
Verified Verified
Tacoma, WA 98402 (Online Only)
I offer individual sessions tailored to your unique needs, with a focus on creative solutions that promote healing and growth. Over the last decade and more, I have worked in mental health and behavioral health fields, with the majority of my time working with adults and children with developmental disabilities. I have also experienced my own interesting journey navigating relational trauma, chronic health issues, and learning that I have ADHD at 30 years old. I know first hand many of the struggles disabled and neurodivergent people face and I use this experience to help my clients better their own lives.
I offer individual sessions tailored to your unique needs, with a focus on creative solutions that promote healing and growth. Over the last decade and more, I have worked in mental health and behavioral health fields, with the majority of my time working with adults and children with developmental disabilities. I have also experienced my own interesting journey navigating relational trauma, chronic health issues, and learning that I have ADHD at 30 years old. I know first hand many of the struggles disabled and neurodivergent people face and I use this experience to help my clients better their own lives.
Micaela Cooley
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Tacoma, WA 98403
Embarking on your healing journey is no small task. It is my hope that you feel seen, safe and emboldened in your connections through our work together. You can expect me to be honest, compassionate, humorous, and deeply curious with you on your journey towards you and your family’s goals. I come with a socio-emotional approach, which looks at the ways our relating to others and ourselves has been shaped by culture and context. Slowly untangling our own stories from the stories we’ve been told about who we are is done through a steady, gentle, compassionate and collaborative rhythm.
Embarking on your healing journey is no small task. It is my hope that you feel seen, safe and emboldened in your connections through our work together. You can expect me to be honest, compassionate, humorous, and deeply curious with you on your journey towards you and your family’s goals. I come with a socio-emotional approach, which looks at the ways our relating to others and ourselves has been shaped by culture and context. Slowly untangling our own stories from the stories we’ve been told about who we are is done through a steady, gentle, compassionate and collaborative rhythm.
Ian Callahan
Counselor
Verified Verified
1 Endorsed
Tacoma, WA 98402 (Online Only)
It’s a pleasure to meet you. I am a licensed mental health counselor in Washington State with over 25 years of experience in the behavioral health field. Change is difficult, change is scary, change is not undertaken lightly, but change is necessary, and it can be achieved. Therapy and counseling are an individualized process, and it is my responsibility to create an individualized approach that values the uniqueness of who you are. Working together we will create a safe, supportive, and non-judgmental environment for you to talk about that change and what that looks like for you.
It’s a pleasure to meet you. I am a licensed mental health counselor in Washington State with over 25 years of experience in the behavioral health field. Change is difficult, change is scary, change is not undertaken lightly, but change is necessary, and it can be achieved. Therapy and counseling are an individualized process, and it is my responsibility to create an individualized approach that values the uniqueness of who you are. Working together we will create a safe, supportive, and non-judgmental environment for you to talk about that change and what that looks like for you.
Mark Zimmerman
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Tacoma, WA 98407
When our old methods of coping with life's difficulties no longer work, we can find ourselves stuck - in depression, with anxiety, feeling worthless, maybe afraid to even reach out for help. Talking with someone who can assist you in discovering what went wrong and how to heal from it could be invaluable. Each person is unique and has a story to tell. I'll want to hear your story. I strive to provide everyone with a non-judgmental, empathic atmosphere in which you can feel safe to express any experience however painful or shameful it may feel.
When our old methods of coping with life's difficulties no longer work, we can find ourselves stuck - in depression, with anxiety, feeling worthless, maybe afraid to even reach out for help. Talking with someone who can assist you in discovering what went wrong and how to heal from it could be invaluable. Each person is unique and has a story to tell. I'll want to hear your story. I strive to provide everyone with a non-judgmental, empathic atmosphere in which you can feel safe to express any experience however painful or shameful it may feel.
Lindsey Schoeneman
Counselor, MA, LMHC, NCC, ATR
Verified Verified
Tacoma, WA 98405 (Online Only)
Not accepting new clients
Welcome, I’m glad you are here. Many people seek out therapy because of feeling alone, stuck, or out of control in themselves or in their relationships; experiences of suffering often keep us from living fully into who we want to be and how we want to live our lives. I believe that it is possible to heal these wounds and embody new, authentic ways of being. My goal is to provide you with a safe and non-judgmental space for healing, self-discovery, and making meaningful changes that are important to you.
Welcome, I’m glad you are here. Many people seek out therapy because of feeling alone, stuck, or out of control in themselves or in their relationships; experiences of suffering often keep us from living fully into who we want to be and how we want to live our lives. I believe that it is possible to heal these wounds and embody new, authentic ways of being. My goal is to provide you with a safe and non-judgmental space for healing, self-discovery, and making meaningful changes that are important to you.
Brittany Tillman
Counselor, LMHCA
Verified Verified
Tacoma, WA 98446
Welcome! I am so glad you are here. My primary focus as a licensed mental health counselor associate is on anxiety-related disorders, and I have worked extensively with clients facing a range of challenges, from generalized anxiety or specific phobias, to perfectionism or insecure attachment styles. I understand that each person's experience with anxiety is unique, and I tailor my therapeutic approach to meet individual needs. Whether that involves use of common evidence-based practices like cognitive-behavioral therapy (CBT), or traditional talk therapy, we will find what works best for you.
Welcome! I am so glad you are here. My primary focus as a licensed mental health counselor associate is on anxiety-related disorders, and I have worked extensively with clients facing a range of challenges, from generalized anxiety or specific phobias, to perfectionism or insecure attachment styles. I understand that each person's experience with anxiety is unique, and I tailor my therapeutic approach to meet individual needs. Whether that involves use of common evidence-based practices like cognitive-behavioral therapy (CBT), or traditional talk therapy, we will find what works best for you.
Amy VanZandt
Counselor, MEd, LMHC, NCC
Verified Verified
Tacoma, WA 98406
To quote Mariah Carey, “Love takes time.” I am a relational therapist, which means our working relationship and your relationships with others are incredibly important to me. Building relationships takes time and trust. Perhaps you have some life experiences that cause you to distrust others and maybe even distrust yourself. Maybe you're feeling anxious or depressed. I want to work with you to heal old hurts, understand current experiences, and help you learn to live and love fully. Reliving the past can be painful, but there is knowledge to gain from it. And maybe, in time, more love for yourself.
To quote Mariah Carey, “Love takes time.” I am a relational therapist, which means our working relationship and your relationships with others are incredibly important to me. Building relationships takes time and trust. Perhaps you have some life experiences that cause you to distrust others and maybe even distrust yourself. Maybe you're feeling anxious or depressed. I want to work with you to heal old hurts, understand current experiences, and help you learn to live and love fully. Reliving the past can be painful, but there is knowledge to gain from it. And maybe, in time, more love for yourself.
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Brooke Ivler
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Tacoma, WA 98422 (Online Only)
Not accepting new clients
I am not accepting new clients at this time. As a clinician, I believe in meeting you where you are and working with you to where you want to be. We can experience a range of emotions in our day-to-day lives. These emotions are not inherently good or bad, but the emotions and external situations can often be difficult to handle on our own. I would like to offer my services as a support to your children, your partner, or yourself as we work through situational hardships and emotional struggles.
I am not accepting new clients at this time. As a clinician, I believe in meeting you where you are and working with you to where you want to be. We can experience a range of emotions in our day-to-day lives. These emotions are not inherently good or bad, but the emotions and external situations can often be difficult to handle on our own. I would like to offer my services as a support to your children, your partner, or yourself as we work through situational hardships and emotional struggles.
Lou Bradford
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Tacoma, WA 98402
Hi! I'm Lou. I work with queer and trans young adults. Therapy can be challenging, but it can also be beautiful and healing. It is my goal to meet you with compassion, support, and a safe space to help you through whatever difficulties or pain you may be experiencing. As a part of the Queer and trans community, I understand how important representation and connection is. Of course, we all have our own unique stories. Your story is not my story, and my story is not yours. However, I find that it is incredibly helpful (and dare I say, healing even) to have that common understanding and shared experience with my clients.
Hi! I'm Lou. I work with queer and trans young adults. Therapy can be challenging, but it can also be beautiful and healing. It is my goal to meet you with compassion, support, and a safe space to help you through whatever difficulties or pain you may be experiencing. As a part of the Queer and trans community, I understand how important representation and connection is. Of course, we all have our own unique stories. Your story is not my story, and my story is not yours. However, I find that it is incredibly helpful (and dare I say, healing even) to have that common understanding and shared experience with my clients.
Tolani Ogunyoku
Counselor, LMHC, SUDP
Verified Verified
Tacoma, WA 98465 (Online Only)
I applaud your willingness in taking this first step to engage in therapy. The first step is often the most difficult one and it shows notable courage that you’ve made that decision. If you’ve made your way here, chances are that you may be struggling in some aspect in your life. It may be life stressors, issues in a romantic relationship, depression, anxiety, grief, trauma or maybe you need to be able to speak with someone who will listen and empathize with you. Whatever the case may be, I want you to know that you’re not alone and that you can receive the support, care and guidance you’re looking for.
I applaud your willingness in taking this first step to engage in therapy. The first step is often the most difficult one and it shows notable courage that you’ve made that decision. If you’ve made your way here, chances are that you may be struggling in some aspect in your life. It may be life stressors, issues in a romantic relationship, depression, anxiety, grief, trauma or maybe you need to be able to speak with someone who will listen and empathize with you. Whatever the case may be, I want you to know that you’re not alone and that you can receive the support, care and guidance you’re looking for.
Melanie Winskill
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98407 (Online Only)
I treat adults (18+) that need support, guidance and insight into their mental health challenges while actively engaging in the work. I work collaboratively with my clients and take a person-centered approach as I believe the therapeutic relationship is a critical component to success in the therapeutic work. Dual engagement in the the therapeutic process leads to clients learning to apply techniques independently and better manage mental health symptoms.
I treat adults (18+) that need support, guidance and insight into their mental health challenges while actively engaging in the work. I work collaboratively with my clients and take a person-centered approach as I believe the therapeutic relationship is a critical component to success in the therapeutic work. Dual engagement in the the therapeutic process leads to clients learning to apply techniques independently and better manage mental health symptoms.
Cameron Shivers
Pre-Licensed Professional, MA
Verified Verified
Tacoma, WA 98467
Discovering Your True Self: Empowering Women’s Mental Health and Interpersonal Relationships: My life's greatest passion is helping others discover their true selves. Together, we will explore your experiences and find ways to unleash your most genuine self, even in a world that doesn't always appreciate authenticity. I specialize in women's mental health and interpersonal relationships, including conflict resolution, marriage and couples counseling, anxiety, depression, trauma, and abuse. My counseling sessions are tailored to create a supportive environment where women can flourish.
Discovering Your True Self: Empowering Women’s Mental Health and Interpersonal Relationships: My life's greatest passion is helping others discover their true selves. Together, we will explore your experiences and find ways to unleash your most genuine self, even in a world that doesn't always appreciate authenticity. I specialize in women's mental health and interpersonal relationships, including conflict resolution, marriage and couples counseling, anxiety, depression, trauma, and abuse. My counseling sessions are tailored to create a supportive environment where women can flourish.
Troy Huffman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Tacoma, WA 98408
I enjoy working with couples, families and individuals. As a therapist, I look to identify your strengths and utilize those to find solutions to the specific problems you are experiencing. Some of the ways we will accomplish this are by looking at the various ways that thoughts and emotions may be driving your behaviors. I also like to explore the context of your life and situations that may be contributing to the problem in ways you may not have recognized. We'll use the insights, information, and strengths to help you transition more into your solutions.
I enjoy working with couples, families and individuals. As a therapist, I look to identify your strengths and utilize those to find solutions to the specific problems you are experiencing. Some of the ways we will accomplish this are by looking at the various ways that thoughts and emotions may be driving your behaviors. I also like to explore the context of your life and situations that may be contributing to the problem in ways you may not have recognized. We'll use the insights, information, and strengths to help you transition more into your solutions.
Kincaid Counseling Services
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
7 Endorsed
Tacoma, WA 98403
I work with young children, teens, and parents who are struggling with intense feelings and behaviors and seeking specialized, effective, and holistic therapy to learn practical skills and insight in order to enjoy a happier, healthier life. I help children & adolescents overcome anxiety, ADHD, developmental delays, and sensory issues. I also help parents learn new ways to support their child/adolescent that are specific to the needs of their child. I am very familiar with 504/IEP's and have experience advocating as well as helping create plans that increase school success.
I work with young children, teens, and parents who are struggling with intense feelings and behaviors and seeking specialized, effective, and holistic therapy to learn practical skills and insight in order to enjoy a happier, healthier life. I help children & adolescents overcome anxiety, ADHD, developmental delays, and sensory issues. I also help parents learn new ways to support their child/adolescent that are specific to the needs of their child. I am very familiar with 504/IEP's and have experience advocating as well as helping create plans that increase school success.
Erin Riggio
Counselor, MEd, LMHCA
Verified Verified
5 Endorsed
Tacoma, WA 98403
Not accepting new clients
Do you feel like nobody really sees you? Are you afraid that if they do, they’ll turn away? Sometimes we find ourselves putting on a “perfect” face because inside, we feel anything but. We lash out at the people close to us and then we feel confused and guilty. Maybe you’ve begun to notice some relationship patterns that no longer serve you. Maybe anxiety is holding you back from living a full life. Or maybe unprocessed trauma or grief are showing up in distressing ways. Therapy can help you get unstuck and move from feeling overwhelmed, disconnected, and not-enough to balanced, engaged, and whole. I’ve got you.
Do you feel like nobody really sees you? Are you afraid that if they do, they’ll turn away? Sometimes we find ourselves putting on a “perfect” face because inside, we feel anything but. We lash out at the people close to us and then we feel confused and guilty. Maybe you’ve begun to notice some relationship patterns that no longer serve you. Maybe anxiety is holding you back from living a full life. Or maybe unprocessed trauma or grief are showing up in distressing ways. Therapy can help you get unstuck and move from feeling overwhelmed, disconnected, and not-enough to balanced, engaged, and whole. I’ve got you.
IgnitePathwayscom
Marriage & Family Therapist Intern
Verified Verified
Tacoma, WA 98402
Life can get messy at times. Each day presents new challenges and opportunities. Sometimes we can get stuck and need help sorting through the ups and downs of life. No one is perfect, we all make mistakes and sometimes can lose our way. It helps to know that there are others that care. Within this process of care, I am committed to helping my clients through client-centered collaboration, empathy, and respect. Through individual or family therapy, my focus is to help clients reach their goals. No matter what stage of life we are in, childhood, adolescence, adulthood, or senior, conflicts can occur.
Life can get messy at times. Each day presents new challenges and opportunities. Sometimes we can get stuck and need help sorting through the ups and downs of life. No one is perfect, we all make mistakes and sometimes can lose our way. It helps to know that there are others that care. Within this process of care, I am committed to helping my clients through client-centered collaboration, empathy, and respect. Through individual or family therapy, my focus is to help clients reach their goals. No matter what stage of life we are in, childhood, adolescence, adulthood, or senior, conflicts can occur.
See more therapy options for Tacoma
How does your Therapist compare?
Number of Therapists in Tacoma, WA
1,000+
Average cost per session
$150
Therapists in Tacoma, WA who prioritize treating:
93% | Anxiety |
88% | Depression |
77% | Trauma and PTSD |
75% | Relationship Issues |
75% | Self Esteem |
70% | Stress |
67% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Premera |
65% | Regence |
61% | Aetna |
How Therapists in Tacoma, WA see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tacoma?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.