Dr. Jan Coleman
Counselor, PsyD
Verified by Psychology Today Verified by Psychology Today
2118 Caton Way SW, Olympia, WA 98502
Let's Connect (360) 841-5801
In the words of Thoreau, "Go confidently . . . live the life you've imagined." Do you often wish you were more confident, less anxious, no longer feeling depressed -- or stuck? Would you like to better understand yourself and others? Few things help more in this process than a relationship with a trusted and skilled therapist. With over 30 years experience, I am committed to the highest standards in comprehensive mental health care. I work with individuals and couples to help heal depression, relieve anxiety, reduce stress, improve relationships, process grief and loss, and navigate painful or challenging life transitions.
I maintain a warm, very supportive and safe therapeutic alliance with my clients. Careful and compassionate listening on my part will lead us to an effective treatment plan that is tailored to your specific needs. Drawing from insight, mindfulness and skill-based frameworks, I will guide you toward a greater sense of freedom, self-confidence,
and connection to yourself and others. Together, we can examine how your relationships and experiences shape and influence who you are and how you experience the world. Through evidence-based strategies and practices, we will work to overcome self-defeating roadblocks, and move your life in the direction you want. Flexible hours. Canine friendly.
Take the first step to help. Call or Email Dr. Jan Coleman now - (360) 841-5801
Let's Connect (360) 841-5801
Finances
Fees
- Individual Sessions $160
- Pay by Cash, Check
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Healthcare Management Administrators
- Kaiser (Out-of-Network)
- Regence
- TRICARE
- Uniform | UMP
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 841-5801
Dr. Jan Coleman
Counselor, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 00004976 Dr. Jan Coleman
- Certificate from American Psychological Association (APA) 1997
- Certificate from Washington State Psychological Association (WSPA) 1997
- Attended Washington School of Professional Psychology
Feel free to ask about qualifications and training experience. Email or (360) 841-5801
Dr. Jan Coleman
Counselor, PsyD
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- COVID-19 related difficulties
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Self Esteem
- Sex and Sexuality
- Sexual Abuse
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (360) 841-5801
Dr. Jan Coleman
Counselor, PsyD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral Therapy (CBT)
- Culturally Sensitive
- Dialectical Behavioral Therapy (DBT)
- Gottman Method
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (360) 841-5801
Dr. Jan Coleman
Counselor, PsyD
Location
Nearby Areas
Take the first step to help. Call now - (360) 841-5801
Dr. Jan Coleman
Counselor, PsyD
Last Modified: 1 May 2024