Therapists in Brandon, FL

Photo of Stefany Peralta, Pre-Licensed Professional in Brandon, FL
Stefany Peralta
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Brandon, FL 33511
I believe everyone can benefit from therapy; it has changed my own life for the better. Seeking support can be difficult, so I congratulate you for taking the first step! I will provide a safe and non-judgmental space where you can explore your emotions, relationships, and life challenges. My approach to therapy is person-centered and strength-based, as I believe in the inherent worth and resilience of every individual. Together, we will explore your strengths, identify areas of growth, and work towards achieving your goals. I am sensitive to diverse backgrounds, orientations, and identities.
I believe everyone can benefit from therapy; it has changed my own life for the better. Seeking support can be difficult, so I congratulate you for taking the first step! I will provide a safe and non-judgmental space where you can explore your emotions, relationships, and life challenges. My approach to therapy is person-centered and strength-based, as I believe in the inherent worth and resilience of every individual. Together, we will explore your strengths, identify areas of growth, and work towards achieving your goals. I am sensitive to diverse backgrounds, orientations, and identities.
(813) 550-2695 View (813) 550-2695
Photo of Star Point Counseling Center, Counselor in Brandon, FL
Star Point Counseling Center
Counselor, LMHC
Verified Verified
Brandon, FL 33511
We offer in person, online & phone sessions. We have a sliding scale from $60 - $120. We are available days, evenings and weekends for your convenience. We accept UBH, BCBS out of network , Aetna, & CIGNA. We do not accept Medicaid. The Counseling Team specializes in working with couples, families, marriage, couples counseling, troubled teens, children, communication skills, fighting fairly, individuals with depression, anxiety, trauma, co-dependency issues, addiction, anger management, and other sources of stress that compromise the quality of a person's life experience.
We offer in person, online & phone sessions. We have a sliding scale from $60 - $120. We are available days, evenings and weekends for your convenience. We accept UBH, BCBS out of network , Aetna, & CIGNA. We do not accept Medicaid. The Counseling Team specializes in working with couples, families, marriage, couples counseling, troubled teens, children, communication skills, fighting fairly, individuals with depression, anxiety, trauma, co-dependency issues, addiction, anger management, and other sources of stress that compromise the quality of a person's life experience.
(813) 212-3207 View (813) 212-3207
Photo of Quynh Tran, Registered Clinical Social Worker Intern in Brandon, FL
Quynh Tran
Registered Clinical Social Worker Intern, MSW, RCSWI, MPH
Verified Verified
1 Endorsed
Brandon, FL 33511  (Online Only)
Not accepting new clients
Therapy. You’re thinking about doing it. Or your family and friends recommend it, but you’re still unsure. Or you’re ready for it but don’t know where to start. No matter where you are on your journey, I’m meeting you there and supporting you the rest of the way. Whether it’s anxiety that keeps you from doing what you want, or a dreading sense of insecurity that makes you feel like you don’t belong, or relationship issues that you feel unhappy about, I want to help you through the good, the bad, and the ugly.
Therapy. You’re thinking about doing it. Or your family and friends recommend it, but you’re still unsure. Or you’re ready for it but don’t know where to start. No matter where you are on your journey, I’m meeting you there and supporting you the rest of the way. Whether it’s anxiety that keeps you from doing what you want, or a dreading sense of insecurity that makes you feel like you don’t belong, or relationship issues that you feel unhappy about, I want to help you through the good, the bad, and the ugly.
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Photo of Elizabeth Watson, Pre-Licensed Professional in Brandon, FL
Elizabeth Watson
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
Brandon, FL 33511  (Online Only)
Not accepting new clients
Our time is your safe space to be who you are, as you are. Let's talk and find out what your goals are, what you wish to achieve, heal from, where you want to grow, and we will build the map towards your therapeutic end goal/s together. You are in the driver seat of your journey, I am just the passenger helping you navigate through until the end. I am a safe therapist for anyone who is in the LGBTQIA+ community, and I am a PROUD member of the community myself. I am sex and kink positive, and Poly friendly. I use a person-centered, strengths based approach with cultural humility and an intersectional feminist lens.
Our time is your safe space to be who you are, as you are. Let's talk and find out what your goals are, what you wish to achieve, heal from, where you want to grow, and we will build the map towards your therapeutic end goal/s together. You are in the driver seat of your journey, I am just the passenger helping you navigate through until the end. I am a safe therapist for anyone who is in the LGBTQIA+ community, and I am a PROUD member of the community myself. I am sex and kink positive, and Poly friendly. I use a person-centered, strengths based approach with cultural humility and an intersectional feminist lens.
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Photo of Janice Turner, Counselor in Brandon, FL
Janice Turner
Counselor, MA, LMHC, LS, Coach
Verified Verified
Brandon, FL 33511  (Online Only)
Something has happened to your relationship with your partner. It doesn't feel the same - it feels distant and painful. You don't know what to do or how you got where you are. When you try to talk it turns into an argument, and you are at your wit's end. You often think about giving up. You've feel like you've tried everything...but really, you just want to feel close to your partner again.
Something has happened to your relationship with your partner. It doesn't feel the same - it feels distant and painful. You don't know what to do or how you got where you are. When you try to talk it turns into an argument, and you are at your wit's end. You often think about giving up. You've feel like you've tried everything...but really, you just want to feel close to your partner again.
(813) 548-4106 View (813) 548-4106
Photo of Jennifer Farrell, Marriage & Family Therapist in Brandon, FL
Jennifer Farrell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Brandon, FL 33511
Struggling with the demands of life? Left unattended you may find yourself feeling anxious, angry, out of control, perhaps depressed. Relationships with your partner, family, peers, and work performance may begin to suffer. If you need a better work/life balance or seem to be unsettled in your life, I may be able to help. Perhaps your adolescent/teen is struggling with self-esteem, identity/behavioral issues, or healthy coping strategies. Maybe as a parent of a teen you need extra support or insight. Whatever the challenges may be, I would love the opportunity to walk beside you as a source of support.
Struggling with the demands of life? Left unattended you may find yourself feeling anxious, angry, out of control, perhaps depressed. Relationships with your partner, family, peers, and work performance may begin to suffer. If you need a better work/life balance or seem to be unsettled in your life, I may be able to help. Perhaps your adolescent/teen is struggling with self-esteem, identity/behavioral issues, or healthy coping strategies. Maybe as a parent of a teen you need extra support or insight. Whatever the challenges may be, I would love the opportunity to walk beside you as a source of support.
(813) 680-3248 View (813) 680-3248
Photo of Star Point Counseling Center, Marriage & Family Therapist in Brandon, FL
Star Point Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Brandon, FL 33510
We offer in person & online counseling. We have a sliding scale from $60 - $120. We are available day, evenings and weekends for your convenience. We accept most insurance including UBH, BCBS out of network , Aetna, & CIGNA. We do not accept Medicaid. The Counseling Team specializes in working with individuals with depression, anxiety, trauma, co-dependency issues, addiction, anger management, couples, families, troubled teens, children, communication skills, fighting fairly, and and many other sources of stress that compromise the quality of a person's daily life experience.
We offer in person & online counseling. We have a sliding scale from $60 - $120. We are available day, evenings and weekends for your convenience. We accept most insurance including UBH, BCBS out of network , Aetna, & CIGNA. We do not accept Medicaid. The Counseling Team specializes in working with individuals with depression, anxiety, trauma, co-dependency issues, addiction, anger management, couples, families, troubled teens, children, communication skills, fighting fairly, and and many other sources of stress that compromise the quality of a person's daily life experience.
(813) 440-4257 View (813) 440-4257
Photo of Keystone Counseling, LLC, Marriage & Family Therapist in Brandon, FL
Keystone Counseling, LLC
Marriage & Family Therapist, CAP, MSW, MPH, LMFT
Verified Verified
Brandon, FL 33510
To achieve success with couples counseling and or addiction counseling, you must seriously commit to it. The length of time for marriage counseling and or addiction counseling may vary depending on the seriousness of the problems you face. Going into counseling with the right attitude will yield the best results. Understand your goals in getting help from a professional, and know what you want from your relationship and or life.
To achieve success with couples counseling and or addiction counseling, you must seriously commit to it. The length of time for marriage counseling and or addiction counseling may vary depending on the seriousness of the problems you face. Going into counseling with the right attitude will yield the best results. Understand your goals in getting help from a professional, and know what you want from your relationship and or life.
(813) 364-0584 View (813) 364-0584
Photo of Tampa Bay Ctr for Cognitive Behavior Therapy Inc., Clinical Social Work/Therapist in Brandon, FL
Tampa Bay Ctr for Cognitive Behavior Therapy Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brandon, FL 33511
Thank you for your interest; I am a Licensed Clinical Social Worker and Qualified Supervisor who has 30 years of experience working with the most seriously ill children, teens, adults and families in hospital, residential and Community Mental Health Center outpatient settings. I founded TBCforCBT in order to provide you with high quality, exceptional evidence-based treatment. The therapists and student interns on our team are dedicated to continued training in DBT, and other proven methods of treatment that will help you with your recovery much more effectively and quickly than typical counseling approaches. Call/write and let us help!
Thank you for your interest; I am a Licensed Clinical Social Worker and Qualified Supervisor who has 30 years of experience working with the most seriously ill children, teens, adults and families in hospital, residential and Community Mental Health Center outpatient settings. I founded TBCforCBT in order to provide you with high quality, exceptional evidence-based treatment. The therapists and student interns on our team are dedicated to continued training in DBT, and other proven methods of treatment that will help you with your recovery much more effectively and quickly than typical counseling approaches. Call/write and let us help!
(813) 704-0946 View (813) 704-0946
Photo of Raquel M Massaro, Counselor in Brandon, FL
Raquel M Massaro
Counselor, LMHC, MCAP
Verified Verified
1 Endorsed
Brandon, FL 33510
My name is Raquel M. Massaro. I am a Licensed Mental Health Counselor (LMHC) and also a Certified Yoga teacher. I am here to help you process all your life challenges and to create a balance that will allow you to find the inner peace, to help you go through this journey. I am a truly believer of the balance between mind and body. We will start this path together. I will teach you to face all situations and you will be the one to find the solution, YOUR solution. My purpose is to be here for you.
My name is Raquel M. Massaro. I am a Licensed Mental Health Counselor (LMHC) and also a Certified Yoga teacher. I am here to help you process all your life challenges and to create a balance that will allow you to find the inner peace, to help you go through this journey. I am a truly believer of the balance between mind and body. We will start this path together. I will teach you to face all situations and you will be the one to find the solution, YOUR solution. My purpose is to be here for you.
(813) 212-2733 View (813) 212-2733
Photo of William Cruz, Marriage & Family Therapist in Brandon, FL
William Cruz
Marriage & Family Therapist, LMFT
Verified Verified
Brandon, FL 33511
B.A. in Social and Behavioral Sciences, University of South Florida, Tampa (1987). M. A. in Marriage and Family Therapy, The Reformed Theological Seminary, Jackson, MS (1989). Areas of study/interest: Psycho-development, Family Systems Theory, Crisis Situations, Family Enrichment, Communication, Psychopathology, Group Psychotherapy, Sex Therapy, Infidelity. He has been practicing counseling since 1988. Extensive experience with individual, couple, family, and group therapy. National and international speaker on Parenting. Licensed Marriage and Family Therapist.
B.A. in Social and Behavioral Sciences, University of South Florida, Tampa (1987). M. A. in Marriage and Family Therapy, The Reformed Theological Seminary, Jackson, MS (1989). Areas of study/interest: Psycho-development, Family Systems Theory, Crisis Situations, Family Enrichment, Communication, Psychopathology, Group Psychotherapy, Sex Therapy, Infidelity. He has been practicing counseling since 1988. Extensive experience with individual, couple, family, and group therapy. National and international speaker on Parenting. Licensed Marriage and Family Therapist.
(813) 491-9619 View (813) 491-9619
Photo of Marcus Williams, Counselor in Brandon, FL
Marcus Williams
Counselor, LMHC
Verified Verified
Brandon, FL 33511
Marcus specializes in working with adolescents, adults, and couples who are trying to get things on track. My priority is to relate and put my clients in a nurturing environment to grow. With couples I'm neutral reframing from shaming or judging. My background is in EMS working alongside law enforcement, nurses and doctors, military, and firefighters. I’m empathetic towards individuals frequently in high stress situations. It does not matter how good of therapist I think I am, if my clients aren't benefiting from my services. Morning and afternoon virtual appointments can usually be accommodated within 72 hours. You are not alone!
Marcus specializes in working with adolescents, adults, and couples who are trying to get things on track. My priority is to relate and put my clients in a nurturing environment to grow. With couples I'm neutral reframing from shaming or judging. My background is in EMS working alongside law enforcement, nurses and doctors, military, and firefighters. I’m empathetic towards individuals frequently in high stress situations. It does not matter how good of therapist I think I am, if my clients aren't benefiting from my services. Morning and afternoon virtual appointments can usually be accommodated within 72 hours. You are not alone!
(813) 547-6356 View (813) 547-6356
Photo of Cahni Katana Hypnotherapy, Shamanic Energy Healing in Brandon, FL
Cahni Katana Hypnotherapy, Shamanic Energy Healing
CCHt, CIHt
Verified Verified
1 Endorsed
Brandon, FL 33511
Are you ready to change your life? We have all experienced negativity and trauma in our lives. Even very small things we don't remember from our past affect us now- but they don't have to. Hypnotherapy isn't just for smoking and weight loss. It's highly effective for managing stress, addiction, bad habits, sleeping, grief, PTSD, feeling stuck/out of control, anxiety, confidence, anger, creative blocks - or virtually anything else that is causing a negative impact in your life. Get your conscious and subconscious minds aligned to achieve your dreams. Truly live life the life you want! In person and virtual sessions available.
Are you ready to change your life? We have all experienced negativity and trauma in our lives. Even very small things we don't remember from our past affect us now- but they don't have to. Hypnotherapy isn't just for smoking and weight loss. It's highly effective for managing stress, addiction, bad habits, sleeping, grief, PTSD, feeling stuck/out of control, anxiety, confidence, anger, creative blocks - or virtually anything else that is causing a negative impact in your life. Get your conscious and subconscious minds aligned to achieve your dreams. Truly live life the life you want! In person and virtual sessions available.
(813) 440-3174 View (813) 440-3174
Photo of Infinite Possibilities Counseling Services, LLC, Clinical Social Work/Therapist in Brandon, FL
Infinite Possibilities Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brandon, FL 33511
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a Licensed Clinical Social Worker, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a Licensed Clinical Social Worker, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(813) 344-1503 View (813) 344-1503
Photo of Gisselle Diaz-Roig, Clinical Social Work/Therapist in Brandon, FL
Gisselle Diaz-Roig
Clinical Social Work/Therapist, MSW, RCSWI
Verified Verified
1 Endorsed
Brandon, FL 33511  (Online Only)
When I imagine the “ideal client” I do not see a specific person. I see is someone who desires change and is willing to put in the work to attain it. I imagine someone who is willing to be vulnerable, open-minded, and trusting of the therapeutic process. This person understands that there will be hurdles along the way, but they recognize that they do not have to face those hurdles alone. It is my responsibility as a therapist to create an environment where all my clients feel safe, comfortable, and understood. I hope to get the chance to help those who allow me to do so.
When I imagine the “ideal client” I do not see a specific person. I see is someone who desires change and is willing to put in the work to attain it. I imagine someone who is willing to be vulnerable, open-minded, and trusting of the therapeutic process. This person understands that there will be hurdles along the way, but they recognize that they do not have to face those hurdles alone. It is my responsibility as a therapist to create an environment where all my clients feel safe, comfortable, and understood. I hope to get the chance to help those who allow me to do so.
(813) 212-9458 View (813) 212-9458
Photo of Ira Lee West, Registered Mental Health Counselor Intern in Brandon, FL
Ira Lee West
Registered Mental Health Counselor Intern, MA
Verified Verified
Brandon, FL 33510
During life’s difficulties, we often feel unheard and alone. Aloneness can be enough to overwhelm. Add in relationship conflicts, parenting struggles, and work issues. More so, a significant life event like a death or divorce. Where can you turn for support? We all can find ourselves needing care and comfort. Beginning the first time we meet; you will be heard. Better yet, my goal is for you to feel heard. My experience is the aloneness will start to subside knowing you have someone to walk alongside you. I say alongside because you are the expert of your life and I believe you will guide us in the direction we should go.
During life’s difficulties, we often feel unheard and alone. Aloneness can be enough to overwhelm. Add in relationship conflicts, parenting struggles, and work issues. More so, a significant life event like a death or divorce. Where can you turn for support? We all can find ourselves needing care and comfort. Beginning the first time we meet; you will be heard. Better yet, my goal is for you to feel heard. My experience is the aloneness will start to subside knowing you have someone to walk alongside you. I say alongside because you are the expert of your life and I believe you will guide us in the direction we should go.
(813) 669-4274 View (813) 669-4274
Photo of Franchesca Lastra Vicente, Licensed Mental Health Counselor in Brandon, FL
Franchesca Lastra Vicente
Licensed Mental Health Counselor, LMHC, ATR-BC
Verified Verified
Brandon, FL 33511
Franchesca Lastra Vicente, LMHC is a Licensed Mental Health Counselor in Florida with seven years of experience. She holds a Bachelor's Degree from the University of South Florida and a Master's of Science in Art Therapy from Florida State University. Franchesca believes in integrating the use of art materials and the creative process to improve the physical, mental, and emotional well-being of her clients. In her spare time, Franchesca enjoys art, yoga, and crafting.
Franchesca Lastra Vicente, LMHC is a Licensed Mental Health Counselor in Florida with seven years of experience. She holds a Bachelor's Degree from the University of South Florida and a Master's of Science in Art Therapy from Florida State University. Franchesca believes in integrating the use of art materials and the creative process to improve the physical, mental, and emotional well-being of her clients. In her spare time, Franchesca enjoys art, yoga, and crafting.
(813) 212-2347 View (813) 212-2347
Photo of Reggie Vilmenay, Clinical Social Work/Therapist in Brandon, FL
Reggie Vilmenay
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Brandon, FL 33511
Do you miss the "fun times" as a family? Do you 'tense up' on the way home from work expecting the worse? Do you worry about your child's future? Do you feel your "wall" is up and have no safe place outlet to talk? If you answered yes to these, read on. I enjoy working with children, teens and their family members to help provide improved communication with less yelling, screaming and tension in the home. People who seem unable to talk to others seem to enjoy speaking to me because I listen to what they have to say without being judgmental and more importantly I try to understand them, whether I agree with them or not.
Do you miss the "fun times" as a family? Do you 'tense up' on the way home from work expecting the worse? Do you worry about your child's future? Do you feel your "wall" is up and have no safe place outlet to talk? If you answered yes to these, read on. I enjoy working with children, teens and their family members to help provide improved communication with less yelling, screaming and tension in the home. People who seem unable to talk to others seem to enjoy speaking to me because I listen to what they have to say without being judgmental and more importantly I try to understand them, whether I agree with them or not.
(813) 701-2583 View (813) 701-2583
Photo of Jannedra' Ebanks, Counselor in Brandon, FL
Jannedra' Ebanks
Counselor, MA, LMHC, CCTP
Verified Verified
1 Endorsed
Brandon, FL 33511
Maybe you have been wanting to start therapy for a while and found the process intimidating? I recognize that this is a big decision, and many people may feel a little nervous about starting.  I can help you start by giving you a safe space to explore your concerns without judgment and offer you a supportive presence that promotes self-discovery & acceptance. I want to empower you to recognize self-defeating thoughts and the impact these have on how you see, feel, and act towards yourself. ​
Maybe you have been wanting to start therapy for a while and found the process intimidating? I recognize that this is a big decision, and many people may feel a little nervous about starting.  I can help you start by giving you a safe space to explore your concerns without judgment and offer you a supportive presence that promotes self-discovery & acceptance. I want to empower you to recognize self-defeating thoughts and the impact these have on how you see, feel, and act towards yourself. ​
(813) 755-8518 View (813) 755-8518
Photo of Kimberly M. Hines, Clinical Social Work/Therapist in Brandon, FL
Kimberly M. Hines
Clinical Social Work/Therapist, LCSW-QS, MSW
Verified Verified
1 Endorsed
Brandon, FL 33509  (Online Only)
In this journey called life, are you dealing with an unexpected crisis? Are you finding it difficult to deal with daily life stressors, a job loss, or the loss of a loved one? Are you struggling to find ways to cope with your grief/loss, health concerns and/or ongoing life transitions? Welcome to Life University where we are often unprepared for lessons being taught. Well, that’s where I come in to help you develop your coping skills and resources so that you are better equipped to manage the unexpected.
In this journey called life, are you dealing with an unexpected crisis? Are you finding it difficult to deal with daily life stressors, a job loss, or the loss of a loved one? Are you struggling to find ways to cope with your grief/loss, health concerns and/or ongoing life transitions? Welcome to Life University where we are often unprepared for lessons being taught. Well, that’s where I come in to help you develop your coping skills and resources so that you are better equipped to manage the unexpected.
(813) 212-6745 View (813) 212-6745

How does your Therapist compare?

Number of Therapists in Brandon, FL

200+

Average cost per session

$125

Therapists in Brandon, FL who prioritize treating:

93% Anxiety
89% Depression
78% Self Esteem
77% Relationship Issues
75% Coping Skills
71% Trauma and PTSD
69% Grief

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
81% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH

How Therapists in Brandon, FL see their clients

70% In Person and Online
30% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brandon?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.