Therapists in Saint Peters, MO

Depression and anxiety are growing with our changing world. Plans have changed. Life goals have shifted. Uncertainty can suffocate us and lead us spiraling down a path of panic and sorrow. It doesn't have to be that way. Even when the road ahead is not clear, we can shift our thinking and find ways to calm our minds. Options are more plentiful than you may think. Together, we can explore your options and look for new pathways and new ideas for a more pleasing future and fresh start.

As a woman, you experience the intense anxiety of being the "perfect" spouse, parent, and/or adult child. You may be tired of feeling unseen, unheard, and alone. You might experience reoccurring intrusive thoughts of “am I messing it all up?” or "am I making the right parenting/life choices?" Even worse, the difficulty in saying "no" means far more on your plate than possible. Feeling anything else may seem like a distant memory. But one thing is for sure: you're ready for some relief! You're ready to feel seen and heard! But most of all you're ready to feel safely and securely connected to the most important people in your life!

Insecurities, traumas, relationship drama, emotional distress--sometimes we get stuck in life's junk and struggle to move beyond it, causing undue pain and suffering. If this has happened to you, you have the power to take back your peace of mind. Let me help you with that. I have a passion to help others work through life's difficulties to cultivate something better. I love working with people of all ages, and I specialize in working with teenagers, those transitioning to adulthood, and adults under 60.

Parenting Compass is a monthly support group providing insight, education, and collaboration for parents and caretakers. This group offers support and direction for parents during their children's adolescent and young adult years. Parenting Compass is meant for all parents/caretakers raising adolescents and young adult children between the ages of 12 and 21. The group explores different topic each month, including adolescent development and typical vs problem behaviors, increasing positive family communication, setting limits, and reducing destructive emotional behaviors—in kids AND parents!

Are you feeling stuck or trapped with behaviors or thoughts that no longer serve you? Maybe you have seen a few therapists, talked endlessly about your trauma, learned coping skills, and you know in your mind that it’s over and in the past but your body still feels disconnected, on high alert, or both. I am certified in EMDR Therapy, a trauma-focused therapy that works with our brain’s natural capacity to digest difficult experiences that keep us stuck. Whether your lived experiences have led you to struggle with depression, emotion dysregulation, or relationship difficulties; I am here to carry it with you.

I am a Licensed Clinical Social Worker with 32 years experience in providing support to clients in need of support for their mental health well being. I use my training in Mental Health and Children/Youth to help young people to navigate the rough waters of life, problem solve and be confident with themselves. I also work with adults feeling overwhelmed with life.

*Are Anxiety and Impulsivity causing your child to avoid or have behavioral problems at school? *Have you or your child's Depression or Anger interfered with family relationships? *Are you concerned with you or your child's lack of Coping Skills to deal with stress? *Are you feeling Hopeless to manage Mood Swings for you or your child? *Have you sought Answers from multiple professionals with no success? IT'S TIME TO TAKE YOUR POWER BACK!!! Approaches Used: Client Centered Therapy, Play Therapy, Cognitive Behavioral Therapy,

Kevin J. Kohnke is a Licensed Professional Counselor who knows what it is like to struggle with depression and anxiety, and he is eager to walk with you to address your mental health needs. Kevin has walked along the side of persons with many mental health concerns including but not limited to; depression, anxiety, communication, parenting, anger issues, PTSD, Life transitions, career coaching and grief.

I am of the millennial generation, an artist, a musician, a plant medicine advocate, foodie, animal lover, book worm, and pre-amateur comedian. My holistic counseling practice is designed to promote healing, growth, and harmony. I offer practical, sustainable tools and perspectives for anyone wanting to feel more satisfied with their life! My process often includes getting in touch with and observing your spirit together, then using it as a guide in helping you make positive, wanted change so that you feel more at peace in your mind and at home in your body. My goal is pretty simple- to help clients reach their goals!

Welcome! I'm glad you're here. Everyday we face challenges in our lives like feeling lost, alone, anxious or depressed. It can be difficult to know if emotions and feelings are valid, but I want you to know your feelings are valid. You are important! It's helpful to have someone to talk to who listens to you about your feelings and emotions. I'm listening.

I have specialized training through the Association of Partners of Sex Addicts Trauma Specialists (APSATS) to work with partners of sex addicts, including compulsive pornography users. I am a Certified Clinical Partner Specialist (CCPS) and treat betrayal trauma using the Multi-Dimensional Partner Trauma Model. I am also a Certified Clinical Empathy Specialist, trained in the Early Recovery Couples Empathy Model, which supports couples in early recovery after discovery of sexual addiction or affairs. If you have been struggling with the effects of your partner's problematic sexual behaviors, I can help.

Depression, anxiety, anger, relationship struggles, and trauma effects everyone sometime in his/her life. It is important to have coping skills to battle these issues. I am passionate about seeing people not only enjoy life, but thrive to their fullest potential.

Diane Appal, MS, LPC works with patients 25 and over for individual, couples and family therapy. She enjoys helping clients navigate through difficult circumstances including, but not limited to, loss of interest, boundary setting, lack of motivation, guilt, shame, anxiety, depression, grief, worry, low self-esteem and poor self-care. Accomplishing this requires establishing a trusting, authentic relationship that enables clients to play an active role in their own recovery.

Angie Eschbacher, MA LPC graduated from Lindenwood University with a bachelors in Psychology and a master’s degree in Professional Counseling. Angie has experience in Intake & Evaluation and experience working with children and adults in group therapy in the Intensive Outpatient Program. Angie takes a client-centered approach to fit the needs of the individual, integrating solution focused, cognitive-behavioral models, and mindfulness-based techniques to help manage anxiety, depression, bullying, anger, stress management, life transitions, and substance abuse in a non-judgmental environment.

If you are a couple facing minor struggles or you are the couple hanging on by a thread, I would love to help you discover the relationship you always wanted and can still achieve. While there can be many hurdles to overcome, nothing is impossible if both parties are committed to working towards a fulfilling relationship.

I gravitate toward working with couples, families, and adult individuals. My clients struggle with a wide range of mental health concerns but we may be a good fit if you have found that: 1) Couples counseling interests you 2) People-pleasing has become too exhausting 3) Identifying or expressing emotions is difficult 4) You've noticed a change in your relationship 5) You are a member of the LGBTQ+ community 6) You're struggling with conflict and/or communication 7) You want a safe space to process/understand your past.

We all walk on a journey through life. It is on this journey that we face situations that we can celebrate, but also situations in which we struggle. I will walk with you on this journey. We will be open and honest to help you reach a place of peace that you desire. It takes time to work through grief, anger, and challenges, and that is okay. Allow your inner strength to shine through as you make this step toward inner healing. Know that you are worth this step and the time that it takes to reach the destination you choose to find a better and more fulfilling life. Call today and know that it is time to get started. You can do this!

Are you seeking meaningful healing and ready to embark on a transformative journey? Whether you are navigating life with a dissociative system, feeling the weight of burnout as a nurse or healthcare worker, or grappling with conditions such as Ehlers-Danlos syndrome, Mast Cell activation syndrome, severe allergies, anaphylaxis, Dysautonomia, or "medical" PTSD, I am here to walk alongside you. My mission is to provide unwavering support as you reclaim control, find solace, and rediscover your resilience. Together, we will navigate the complexities, unveiling new paths toward healing, growth, and a renewed sense of purpose.

Welcome! I am happy to see that you found me. I am here to help life feel less overwhelming and tough. Lets meet where you are in life and allow me to be a helping light to guide you to where you are wanting to be. Just bring you! However you are, and lets take some time to curl up on the couch while we unravel what is tangled so that we can navigate our way through what it is that is holding you back. Lets do this together! You are not alone. My goal is to use a holistic, whole person approach, individualized to you and what you need in a safe, caring, and non-judgmental environment.