Therapists in Columbus, OH

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Photo of Courageous Counseling LLC, Clinical Social Work/Therapist in Columbus, OH
Courageous Counseling LLC
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
1 Endorsed
Columbus, OH 43215  (Online Only)
Hello! I am so glad you are here! You are courageous for taking the first step on improving your life! My approach to therapy is reflective of a Strengths Based model and is client centered. You know your story best! I develop solution focused goals with my clients and prioritize what they feel is most important in developing a treatment plan. Some therapies I use include: Cognitive Behavioral Therapy, Trauma Therapy, Grief Therapy, Acceptance & Commitment Therapy and IFS and Christian counseling. My goal is to offer interventions to allow you to be the best version of yourself. You are the author of your story!
Hello! I am so glad you are here! You are courageous for taking the first step on improving your life! My approach to therapy is reflective of a Strengths Based model and is client centered. You know your story best! I develop solution focused goals with my clients and prioritize what they feel is most important in developing a treatment plan. Some therapies I use include: Cognitive Behavioral Therapy, Trauma Therapy, Grief Therapy, Acceptance & Commitment Therapy and IFS and Christian counseling. My goal is to offer interventions to allow you to be the best version of yourself. You are the author of your story!
(380) 201-9674 View (380) 201-9674
Photo of Emily Reardon, Marriage & Family Therapist in Columbus, OH
Emily Reardon
Marriage & Family Therapist, MS, IMFT
Verified Verified
Columbus, OH 43220
I present to therapy in the same way I present to all relationships in my life: a focus on authentic connection and a strong belief in the innate goodness of people. I believe that the therapeutic relationship plays an integral role in the process of navigating acceptance versus change with my clients. This means that I commit to bringing my true, authentic self to the room, when I am asking the same vulnerability of my clients. I work hard to ensure that my clients feel both validated and challenged to find balance and joy in their complex, overwhelming lives. I hold strongly that my clients already have the capabilities they need.
I present to therapy in the same way I present to all relationships in my life: a focus on authentic connection and a strong belief in the innate goodness of people. I believe that the therapeutic relationship plays an integral role in the process of navigating acceptance versus change with my clients. This means that I commit to bringing my true, authentic self to the room, when I am asking the same vulnerability of my clients. I work hard to ensure that my clients feel both validated and challenged to find balance and joy in their complex, overwhelming lives. I hold strongly that my clients already have the capabilities they need.
(614) 714-6065 View (614) 714-6065
Andrew Colvin
Psychologist, PSY
Verified Verified
1 Endorsed
Columbus, OH 43235
I am a board certified clinical neuropsychologist, working with children, adolescents, and adults. If you or your child are having academic or work challenges, or if you suspect a learning disability, I can provide you with a comprehensive assessment that will give you a profile of your cognitive strengths and weaknesses, and a diagnosis when appropriate. My comprehensive neuropsychological evaluations can be used to define the effects of behavioral and psychological concerns (e.g., ADHD, Autism Spectrum, anxiety, depression), or of neurological illnesses and injuries (e.g., head injuries, effects of prematurity, Tourette's Syndrome) on each client's processing.
I am a board certified clinical neuropsychologist, working with children, adolescents, and adults. If you or your child are having academic or work challenges, or if you suspect a learning disability, I can provide you with a comprehensive assessment that will give you a profile of your cognitive strengths and weaknesses, and a diagnosis when appropriate. My comprehensive neuropsychological evaluations can be used to define the effects of behavioral and psychological concerns (e.g., ADHD, Autism Spectrum, anxiety, depression), or of neurological illnesses and injuries (e.g., head injuries, effects of prematurity, Tourette's Syndrome) on each client's processing.
(614) 796-4093 View (614) 796-4093
Photo of Kimberlee Vich, Licensed Professional Clinical Counselor in Columbus, OH
Kimberlee Vich
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbus, OH 43215  (Online Only)
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree from Franciscan University. I am a Licensed Professional Clinical Counselor with Supervisory status in the State of Ohio. I have worked in the mental health field for over 20 years, and my expertise is related to working with individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse disorders.
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree from Franciscan University. I am a Licensed Professional Clinical Counselor with Supervisory status in the State of Ohio. I have worked in the mental health field for over 20 years, and my expertise is related to working with individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse disorders.
(380) 207-0752 View (380) 207-0752
Photo of Joseph Reis, Marriage & Family Therapist in Columbus, OH
Joseph Reis
Marriage & Family Therapist, MA, MFT
Verified Verified
Columbus, OH 43228
I am passionate about helping others work through their challenges and discover their strengths. I believe we already possess what we need but sometimes require others to help us see it more clearly. My approach is to get a full picture of your life and to highlight practical opportunities for growth. Through validation and encouragement, I want to make sure you do not feel alone in your struggles. Instead, I want you to feel supported, capable and confident!
I am passionate about helping others work through their challenges and discover their strengths. I believe we already possess what we need but sometimes require others to help us see it more clearly. My approach is to get a full picture of your life and to highlight practical opportunities for growth. Through validation and encouragement, I want to make sure you do not feel alone in your struggles. Instead, I want you to feel supported, capable and confident!
(614) 662-4828 View (614) 662-4828
Photo of Erica Rampelberg, Counselor in Columbus, OH
Erica Rampelberg
Counselor, PhD, LPCC, LMHC, CCMHC
Verified Verified
2 Endorsed
Columbus, OH 43235  (Online Only)
Each day we strive to know better and do better. Each day we can reflect on how things went and adapt for the next day. We get to celebrate successes and, with or without success, we get to celebrate growth. Growth can be uncomfortable and yet continuous lifelong growth is necessary to live a life of fulfillment. Sometimes we all need someone with us on our life journey of making meaning of our experiences and finding purpose and reaching goals.
Each day we strive to know better and do better. Each day we can reflect on how things went and adapt for the next day. We get to celebrate successes and, with or without success, we get to celebrate growth. Growth can be uncomfortable and yet continuous lifelong growth is necessary to live a life of fulfillment. Sometimes we all need someone with us on our life journey of making meaning of our experiences and finding purpose and reaching goals.
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Photo of Dr. Amanda Smith, Psychologist in Columbus, OH
Dr. Amanda Smith
Psychologist, PsyD, LCP
Verified Verified
Columbus, OH 43240  (Online Only)
Hi there, my name is Dr. Smith and I’m a clinical psychologist licensed in Ohio, Texas, and Kansas. I have nearly two decades of experience working with various populations and age groups. I joined WellQor in May 2019 as a lead psychologist, and I’m now a Clinical Director overseeing a large team of mental health professionals. My team is responsible for the evaluation, care planning, and treatment of adults with mental health issues ranging from mild depression and anxiety to more serious diagnoses.
Hi there, my name is Dr. Smith and I’m a clinical psychologist licensed in Ohio, Texas, and Kansas. I have nearly two decades of experience working with various populations and age groups. I joined WellQor in May 2019 as a lead psychologist, and I’m now a Clinical Director overseeing a large team of mental health professionals. My team is responsible for the evaluation, care planning, and treatment of adults with mental health issues ranging from mild depression and anxiety to more serious diagnoses.
(220) 226-7507 View (220) 226-7507
Photo of Janie Hernandez, Counselor in Columbus, OH
Janie Hernandez
Counselor, MEd, LPCC-S
Verified Verified
2 Endorsed
Columbus, OH 43212
Are you feeling more overwhelmed, on edge, or more irritable than usual? Are you feeling overwhelmed by household chores and responsibilities? Are you struggling to adjust to a transition, or feeling unfulfilled or unappreciated and looking to make a change? I am here to offer a safe, non-judgmental space and to provide support. Taking the leap to start therapy for the first time, or finding a new provider, can be such a difficult and anxiety inducing process and I strive to make it as comfortable and stress free as possible.
Are you feeling more overwhelmed, on edge, or more irritable than usual? Are you feeling overwhelmed by household chores and responsibilities? Are you struggling to adjust to a transition, or feeling unfulfilled or unappreciated and looking to make a change? I am here to offer a safe, non-judgmental space and to provide support. Taking the leap to start therapy for the first time, or finding a new provider, can be such a difficult and anxiety inducing process and I strive to make it as comfortable and stress free as possible.
(380) 208-0763 View (380) 208-0763
Photo of Terrance Tufts, Counselor in Columbus, OH
Terrance Tufts
Counselor, LPCC
Verified Verified
Columbus, OH 43220
My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They are able to hold an open mind and practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.
My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They are able to hold an open mind and practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.
(380) 600-9722 View (380) 600-9722
Photo of Conversations With A Clinician, Clinical Social Work/Therapist in Columbus, OH
Conversations With A Clinician
Clinical Social Work/Therapist, LISW, LCSW-C
Verified Verified
Columbus, OH 43219  (Online Only)
Hey, Hey, Hey Strong Friend! How are you really doing? Are you tired of being sick and tired? Overwhelmed with trying to figure life out on your own? Does it seem like one thing after another continues to take place and you just can't seem to get a hold on any situation. Are you looking for the right skills, strategies and routines? Do you wish that there was someone in your life like YOU, someone that just gets it? Someone caring and concerned, willing to just listen and provide you with the feedback necessary to help you go from surviving to thriving.
Hey, Hey, Hey Strong Friend! How are you really doing? Are you tired of being sick and tired? Overwhelmed with trying to figure life out on your own? Does it seem like one thing after another continues to take place and you just can't seem to get a hold on any situation. Are you looking for the right skills, strategies and routines? Do you wish that there was someone in your life like YOU, someone that just gets it? Someone caring and concerned, willing to just listen and provide you with the feedback necessary to help you go from surviving to thriving.
(614) 810-4783 View (614) 810-4783
Photo of Calvin Samples, Marriage & Family Therapist in Columbus, OH
Calvin Samples
Marriage & Family Therapist, MFT
Verified Verified
Columbus, OH 43220
Immediate openings available! As a Marriage and Family Therapist (MFT), I have experience working with a wide variety of couples and individuals (18+). I draw on a range of approaches, including EFT, CBT, and The Gottman Method. I welcome couples interested in pre-marital counseling; those struggling with communication issues; and those coping with infidelity, addiction, co-parenting, and family-blending. I also serve individual clients (18+) dealing with relationship issues, anxiety, depression, grief, and other life changes. I have a special interest in working with military clients and families.
Immediate openings available! As a Marriage and Family Therapist (MFT), I have experience working with a wide variety of couples and individuals (18+). I draw on a range of approaches, including EFT, CBT, and The Gottman Method. I welcome couples interested in pre-marital counseling; those struggling with communication issues; and those coping with infidelity, addiction, co-parenting, and family-blending. I also serve individual clients (18+) dealing with relationship issues, anxiety, depression, grief, and other life changes. I have a special interest in working with military clients and families.
(380) 666-3136 View (380) 666-3136
Photo of H Dreme McLennan, Marriage & Family Therapist in Columbus, OH
H Dreme McLennan
Marriage & Family Therapist, IMFT, LMFT, RDT, CCATPCA
Verified Verified
Columbus, OH 43221
Anxious? Overwhelmed? Exhausted? Unable to feel Joy? This might describe yourself, your teen, or your child. You may have struggled to find the right therapeutic fit or found it challenging to be vulnerable. You may not even know where to start!
Anxious? Overwhelmed? Exhausted? Unable to feel Joy? This might describe yourself, your teen, or your child. You may have struggled to find the right therapeutic fit or found it challenging to be vulnerable. You may not even know where to start!
(614) 698-1714 View (614) 698-1714
Photo of Alexander Kiseloff, Clinical Social Work/Therapist in Columbus, OH
Alexander Kiseloff
Clinical Social Work/Therapist, MS, LISW-S, LCSW
Verified Verified
1 Endorsed
Columbus, OH 43229  (Online Only)
Waitlist for new clients
Free 15 minute consultation. Specialization: Anxiety, Depression, Substance Abuse, PTSD. My name is Alex and I am a master's level clinician and owner of Bon Vie Therapy. I utilize Cognitive Behavioral Therapy, EMDR Therapy, Acceptance and Commitment Therapy and other forms of therapies aimed at helping individuals struggling with substance abuse, anxiety, depression, trauma and other issues. A graduate of the Ohio State University, I have experience working with clients in an inpatient treatment setting as well as in my outpatient private practice where I see a lot of my patients. More information at bonvietherapy.com
Free 15 minute consultation. Specialization: Anxiety, Depression, Substance Abuse, PTSD. My name is Alex and I am a master's level clinician and owner of Bon Vie Therapy. I utilize Cognitive Behavioral Therapy, EMDR Therapy, Acceptance and Commitment Therapy and other forms of therapies aimed at helping individuals struggling with substance abuse, anxiety, depression, trauma and other issues. A graduate of the Ohio State University, I have experience working with clients in an inpatient treatment setting as well as in my outpatient private practice where I see a lot of my patients. More information at bonvietherapy.com
(740) 498-2366 View (740) 498-2366
Photo of S. Lorena Shadwick, Marriage & Family Therapist in Columbus, OH
S. Lorena Shadwick
Marriage & Family Therapist, IMFT-S, LMFT-S, ATR-BC
Verified Verified
3 Endorsed
Columbus, OH 43240  (Online Only)
Waitlist for new clients
I provide Telehealth sessions Mon - Thurs from 10a est - 5p EST. I am focused on working with adults and adolescents. I do not work with couples or children younger than 12. I am trauma and attachment focused. I offer a client-centered, affirming, collaborative, relational approach. I support clients struggling with Trauma, PTSD, and Grief & Loss. I am trained in Sensorimotor Psychotherapy (somatic trauma therapy) and Board Certified in Art Therapy. I am also LGBTQ allied and am affirming of all sexual, gender and relational identities. I am a Clinical Supervisor and can provide supervision to pre-licensed MFT/ATR trainees.
I provide Telehealth sessions Mon - Thurs from 10a est - 5p EST. I am focused on working with adults and adolescents. I do not work with couples or children younger than 12. I am trauma and attachment focused. I offer a client-centered, affirming, collaborative, relational approach. I support clients struggling with Trauma, PTSD, and Grief & Loss. I am trained in Sensorimotor Psychotherapy (somatic trauma therapy) and Board Certified in Art Therapy. I am also LGBTQ allied and am affirming of all sexual, gender and relational identities. I am a Clinical Supervisor and can provide supervision to pre-licensed MFT/ATR trainees.
(310) 487-2187 View (310) 487-2187
Photo of Jennifer Cain PhD, Psychologist in Columbus, OH
Jennifer Cain PhD
Psychologist, PhD
Verified Verified
Columbus, OH 43215  (Online Only)
As a doctoral-level clinical psychologist with a deep commitment to children and their families, I specialize in helping parents navigate the complexities of parenting children who have experienced trauma or other challenges. As a master diagnostician with specialized training in children, trauma, and neuropsychology, I am committed to a thorough understanding of each child and family I work with, and to identifying what each child needs in order to be happy and well-adjusted. My approach is holistic, taking into consideration all areas of a child’s life and functioning.
As a doctoral-level clinical psychologist with a deep commitment to children and their families, I specialize in helping parents navigate the complexities of parenting children who have experienced trauma or other challenges. As a master diagnostician with specialized training in children, trauma, and neuropsychology, I am committed to a thorough understanding of each child and family I work with, and to identifying what each child needs in order to be happy and well-adjusted. My approach is holistic, taking into consideration all areas of a child’s life and functioning.
(614) 999-9040 View (614) 999-9040
Photo of James Heckman, Clinical Social Work/Therapist in Columbus, OH
James Heckman
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43214
By creating a safe environment in which to explore emotions and inner patterns, we identify roadblocks which are interfering with the goals that the individual or family want to achieve. We use our meetings to gain understanding, create new ideas and support putting changes into practice.
By creating a safe environment in which to explore emotions and inner patterns, we identify roadblocks which are interfering with the goals that the individual or family want to achieve. We use our meetings to gain understanding, create new ideas and support putting changes into practice.
(614) 664-8042 View (614) 664-8042
Photo of John Maxwell, Licensed Professional Counselor in Columbus, OH
John Maxwell
Licensed Professional Counselor, MA, LPCC, CCTP-II
Verified Verified
4 Endorsed
Columbus, OH 43220
Not accepting new clients
Do you have a history of neglect, abuse, or trauma that's making your life unlivable? Have traditional therapies left you feeling worse? If you have overwhelming symptoms (anxiety, depression, self-hatred, dissociation, or suicidality) or intense diagnoses (PTSD, Complex PTSD, DID, or BPD) and past therapy hasn't helped, I offer a radical new take. It helps address the root causes of your struggles, not just treat the symptoms. It involves deeper, richer work that offers real and lasting change.
Do you have a history of neglect, abuse, or trauma that's making your life unlivable? Have traditional therapies left you feeling worse? If you have overwhelming symptoms (anxiety, depression, self-hatred, dissociation, or suicidality) or intense diagnoses (PTSD, Complex PTSD, DID, or BPD) and past therapy hasn't helped, I offer a radical new take. It helps address the root causes of your struggles, not just treat the symptoms. It involves deeper, richer work that offers real and lasting change.
(380) 207-1457 View (380) 207-1457
Photo of Dr. Luis G. Cruz-Ortega, Psychologist in Columbus, OH
Dr. Luis G. Cruz-Ortega
Psychologist, PhD
Verified Verified
5 Endorsed
Columbus, OH 43214
People come to counseling because they want something to be different in their lives. Some want to better understand themselves and their families. Others are seeking support as they cope with stressful situations at home and work, life transitions, or a significant loss. Often, I assist my clients to learn to manage difficult emotions or disruptive symptoms. Together, we explore what is in the way of having a fuller life and satisfying relationships.
People come to counseling because they want something to be different in their lives. Some want to better understand themselves and their families. Others are seeking support as they cope with stressful situations at home and work, life transitions, or a significant loss. Often, I assist my clients to learn to manage difficult emotions or disruptive symptoms. Together, we explore what is in the way of having a fuller life and satisfying relationships.
(614) 768-6682 View (614) 768-6682
Stilll Meadow Counseling LLC
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43214
I am a Licensed Independent Social Worker who has certification in EMDR and Trauma Focused CBT. I specialize in treating PTSD, depression, anxiety and eating disorders. I have extensive training and experience with crisis management, particularly, as it relates to suicidal ideations or behaviors. I received formal training in crisis management as a Special Agent in the FBI. I was the Employee Assistance Program Coordinator for the Cincinnati Division of the FBI. In this capacity, I responded to critical incidents to provide Critical Incident Stress Debriefings. I am now in private practice and enjoy the opportunity to help clients.
I am a Licensed Independent Social Worker who has certification in EMDR and Trauma Focused CBT. I specialize in treating PTSD, depression, anxiety and eating disorders. I have extensive training and experience with crisis management, particularly, as it relates to suicidal ideations or behaviors. I received formal training in crisis management as a Special Agent in the FBI. I was the Employee Assistance Program Coordinator for the Cincinnati Division of the FBI. In this capacity, I responded to critical incidents to provide Critical Incident Stress Debriefings. I am now in private practice and enjoy the opportunity to help clients.
(614) 662-4124 View (614) 662-4124
Photo of Allie Fridstein - Capybara Counseling, LLC, Licensed Professional Clinical Counselor in Columbus, OH
Allie Fridstein - Capybara Counseling, LLC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43220
Waitlist for new clients
They say the only constant in life is change. But change is hard! We as humans tend to feel comfort in predictability and routine, and change (especially when sudden, unexpected, and/or tragic) inherently challenges us to sit with discomfort. Even deliberate and "happy" changes like starting a new career, getting married, journeying through gender transition, or beginning a sober lifestyle can still cause a myriad of complicated emotions as you adjust to your new life. Finding meaning in those changes while learning skills to manage the added stress is an empowering, healing, and worthwhile endeavor.
They say the only constant in life is change. But change is hard! We as humans tend to feel comfort in predictability and routine, and change (especially when sudden, unexpected, and/or tragic) inherently challenges us to sit with discomfort. Even deliberate and "happy" changes like starting a new career, getting married, journeying through gender transition, or beginning a sober lifestyle can still cause a myriad of complicated emotions as you adjust to your new life. Finding meaning in those changes while learning skills to manage the added stress is an empowering, healing, and worthwhile endeavor.
(614) 858-8608 View (614) 858-8608

How does your Therapist compare?

Number of Therapists in Columbus, OH

1,000+

Average cost per session

$125

Therapists in Columbus, OH who prioritize treating:

91% Anxiety
86% Depression
72% Trauma and PTSD
70% Self Esteem
67% Relationship Issues
64% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
75% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in Columbus, OH see their clients

61% In Person and Online
39% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.