Therapists in San Francisco, CA

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Photo of Yafah Sophya Franco, Marriage & Family Therapist in San Francisco, CA
Yafah Sophya Franco
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94131
Anxious, depressed, grief of loss of a relationship, close one, job, etc: you have come to the right place. As we all slowly crawl through the adversity presented in our lives, into a world that feels a little less organized and a little more uncertain, we may find what once was no longer is and how do we be with what we have and get to where we want to go. Complex, isn’t it. But historically, humans have recovered from unforeseen crisis, stronger and better than ever. And historically, they have sought the help of others to guide them to see where they really are at and where they can be.
Anxious, depressed, grief of loss of a relationship, close one, job, etc: you have come to the right place. As we all slowly crawl through the adversity presented in our lives, into a world that feels a little less organized and a little more uncertain, we may find what once was no longer is and how do we be with what we have and get to where we want to go. Complex, isn’t it. But historically, humans have recovered from unforeseen crisis, stronger and better than ever. And historically, they have sought the help of others to guide them to see where they really are at and where they can be.
(415) 842-2656 View (415) 842-2656
Photo of Time for Change, Psychotherapy Services, Clinical Social Work/Therapist in San Francisco, CA
Time for Change, Psychotherapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94102
One thing that we have in common is that we all experience suffering. A lost relationship, disappointment at work, substance use that has taken control and chronic self-doubt are a few of the common forms. I have found that we can lessen our suffering with acceptance, self-compassion, mindfulness and the help and support of a therapist who seeks to understand your experience. I I am particularly interested in the process of change. Why, when we know that making a change would be good for us, do we not act?
One thing that we have in common is that we all experience suffering. A lost relationship, disappointment at work, substance use that has taken control and chronic self-doubt are a few of the common forms. I have found that we can lessen our suffering with acceptance, self-compassion, mindfulness and the help and support of a therapist who seeks to understand your experience. I I am particularly interested in the process of change. Why, when we know that making a change would be good for us, do we not act?
(415) 625-1673 View (415) 625-1673
Photo of Allison Vreeland, Psychologist in San Francisco, CA
Allison Vreeland
Psychologist, PhD, MA
Verified Verified
San Francisco, CA 94107
Not accepting new clients
Dr. Vreeland is a Licensed Clinical Psychologist (PSY34405) working with children, adolescents, young adults, and families. Her main areas of specialty are treating OCD, PANS/PANDAS, anxiety, and mood disorders (e.g., depression), and helping parents or children with disruptive, oppositional, impulsive, and other challenging behaviors.
Dr. Vreeland is a Licensed Clinical Psychologist (PSY34405) working with children, adolescents, young adults, and families. Her main areas of specialty are treating OCD, PANS/PANDAS, anxiety, and mood disorders (e.g., depression), and helping parents or children with disruptive, oppositional, impulsive, and other challenging behaviors.
(650) 353-2677 View (650) 353-2677
Photo of Solid Ground Psychotherapy, Marriage & Family Therapist in San Francisco, CA
Solid Ground Psychotherapy
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
We naturally strive to make sense of the things that happen to us. With compassionate guidance and support, the effects of impactful events can be transformed. My approach is collaborative, warm and interactive. My mindfulness-based, psychodynamic practice provides a safe haven from which to explore and create meaning of the key events of your life so that you can arrive at a place of balance and contentment. Fully trained in EMDR, I have the skills to help you resolve traumatic events. I utilize sand tray and other creative means of expression to aid in the healing process. It can even be fun!
We naturally strive to make sense of the things that happen to us. With compassionate guidance and support, the effects of impactful events can be transformed. My approach is collaborative, warm and interactive. My mindfulness-based, psychodynamic practice provides a safe haven from which to explore and create meaning of the key events of your life so that you can arrive at a place of balance and contentment. Fully trained in EMDR, I have the skills to help you resolve traumatic events. I utilize sand tray and other creative means of expression to aid in the healing process. It can even be fun!
(415) 477-1698 x2 View (415) 477-1698 x2
Photo of Stéphanie Gay Moss, Psychologist in San Francisco, CA
Stéphanie Gay Moss
Psychologist, PsyD
Verified Verified
San Francisco, CA 94115
My work with you begins with the recognition that it takes courage to seek help. You may have questions about why you feel the way you feel and why you do the things you do. I believe you are not defined by your symptoms. Whether you struggle with love, work, or relationships, whether you are in crisis or you have received a mental health diagnosis, I believe that your true desires, conflicts, and needs are meaningful and worth actively getting to know. From our first session together, I meet you where you are.
My work with you begins with the recognition that it takes courage to seek help. You may have questions about why you feel the way you feel and why you do the things you do. I believe you are not defined by your symptoms. Whether you struggle with love, work, or relationships, whether you are in crisis or you have received a mental health diagnosis, I believe that your true desires, conflicts, and needs are meaningful and worth actively getting to know. From our first session together, I meet you where you are.
(415) 527-5963 View (415) 527-5963
Photo of Jennifer Knox, Marriage & Family Therapist in San Francisco, CA
Jennifer Knox
Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94110  (Online Only)
Often, the beliefs we carry about ourselves don't originate with us, or it can be hard to locate the source of our emotions. Maybe certain thoughts and memories seem like they are more than you can handle; or perhaps you are well aware of patterns you would like to change but don't know where to start. When we are in the thick of things, we are too close to see clearly. What therapy offers is another set of eyes, an aerial view that enables you to observe our own life more objectively. Part of my job is to help you hold what feels like "too much", remind you of your own strength, and to figure out a path forward together.
Often, the beliefs we carry about ourselves don't originate with us, or it can be hard to locate the source of our emotions. Maybe certain thoughts and memories seem like they are more than you can handle; or perhaps you are well aware of patterns you would like to change but don't know where to start. When we are in the thick of things, we are too close to see clearly. What therapy offers is another set of eyes, an aerial view that enables you to observe our own life more objectively. Part of my job is to help you hold what feels like "too much", remind you of your own strength, and to figure out a path forward together.
(628) 257-8932 View (628) 257-8932
Photo of Will Reyes, Marriage & Family Therapist in San Francisco, CA
Will Reyes
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94127
In these difficult times, it’s normal to feel inundated by our stressful environment. Maybe you’re looking for healing, or motivation to realize your full potential. My passion is helping adolescents and adults realize healthy perceptions of themselves while developing resilient habits and lasting coping strategies.
In these difficult times, it’s normal to feel inundated by our stressful environment. Maybe you’re looking for healing, or motivation to realize your full potential. My passion is helping adolescents and adults realize healthy perceptions of themselves while developing resilient habits and lasting coping strategies.
(510) 804-3930 View (510) 804-3930
Photo of Roxanne Shooshani, Marriage & Family Therapist in San Francisco, CA
Roxanne Shooshani
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94114  (Online Only)
Are you struggling to cope with getting through the day? Feeling burnt out, anxious, depressed, and isolated? If you are experiencing emotional difficulties, you do not have to go through it alone. I can support you through life's many challenges - Whether it's the mental health impacts from chronic pain, medical illnesses, social isolation, questioning your gender and/or sexuality, trauma, difficulties in relationships, existential issues, grief, or the hardships that come along with being in different stages of life - from teenagehood to older age.
Are you struggling to cope with getting through the day? Feeling burnt out, anxious, depressed, and isolated? If you are experiencing emotional difficulties, you do not have to go through it alone. I can support you through life's many challenges - Whether it's the mental health impacts from chronic pain, medical illnesses, social isolation, questioning your gender and/or sexuality, trauma, difficulties in relationships, existential issues, grief, or the hardships that come along with being in different stages of life - from teenagehood to older age.
(415) 895-9571 View (415) 895-9571
Photo of Rebecca Wilson, Psychologist in San Francisco, CA
Rebecca Wilson
Psychologist, PsyD
Verified Verified
4 Endorsed
San Francisco, CA 94110  (Online Only)
I am a trauma-informed therapist and use Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and other mindfulness-based, experiential, emotion-focused approaches that will help you cultivate self-compassion and acceptance, and process past negative experiences. My style is warm, engaging, and open. I work with traumas such as illness, loss, assaults, birth trauma, car accidents, and war. I also specialize in working with anxious attachment styles. I help individuals overcome relationship issues, anxiety, depression, low self-esteem, work stress, and unresolved grief.
I am a trauma-informed therapist and use Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and other mindfulness-based, experiential, emotion-focused approaches that will help you cultivate self-compassion and acceptance, and process past negative experiences. My style is warm, engaging, and open. I work with traumas such as illness, loss, assaults, birth trauma, car accidents, and war. I also specialize in working with anxious attachment styles. I help individuals overcome relationship issues, anxiety, depression, low self-esteem, work stress, and unresolved grief.
(415) 997-5204 View (415) 997-5204
Photo of Hilary Rosenberg, Registered Psychological Assistant in San Francisco, CA
Hilary Rosenberg
Registered Psychological Assistant, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94115
My adult and couples clients seek me out for many reasons. Some want to make changes in their lives. Others feel weighed down by difficult emotions, relationships, or past experiences. Some just want to better understand themselves and how to find meaning. My work is a collaborative process, rooted in theory and research, that creates meaningful, lasting change. I've helped clients with professional stress, challenging relationships, mood difficulties (anxiety, depression), challenges adjusting to new life stages/change, medical illness, substance use, a desire to build mindfulness skills, or simply feeling “stuck” and uncreative.
My adult and couples clients seek me out for many reasons. Some want to make changes in their lives. Others feel weighed down by difficult emotions, relationships, or past experiences. Some just want to better understand themselves and how to find meaning. My work is a collaborative process, rooted in theory and research, that creates meaningful, lasting change. I've helped clients with professional stress, challenging relationships, mood difficulties (anxiety, depression), challenges adjusting to new life stages/change, medical illness, substance use, a desire to build mindfulness skills, or simply feeling “stuck” and uncreative.
(415) 612-6424 View (415) 612-6424
Photo of Nicole Mayeda, Psychologist in San Francisco, CA
Nicole Mayeda
Psychologist, PsyD
Verified Verified
San Francisco, CA 94111  (Online Only)
I tend to see individuals who achieve success in school and in their careers, but retain a chronic and deep-seated feeling that something is missing. Often, these individuals have gotten by on exceptional logic with little sense that there can be more to their existence. They may be more comfortable doing as opposed to being, thinking as opposed to feeling, and helping as opposed to being helped. High standards commonly include high pressure to self-contain, which can cause immense, private suffering. I aim to provide these individuals with a fuller and more compassionate experience of themselves.
I tend to see individuals who achieve success in school and in their careers, but retain a chronic and deep-seated feeling that something is missing. Often, these individuals have gotten by on exceptional logic with little sense that there can be more to their existence. They may be more comfortable doing as opposed to being, thinking as opposed to feeling, and helping as opposed to being helped. High standards commonly include high pressure to self-contain, which can cause immense, private suffering. I aim to provide these individuals with a fuller and more compassionate experience of themselves.
(415) 521-1160 View (415) 521-1160
Photo of Shanna Holladay, Marriage & Family Therapist in San Francisco, CA
Shanna Holladay
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94118  (Online Only)
Have you been strugging with Depression, Relationship issues, or Life Transitions? I can help you find a place of acceptance and healing through our relationship and work together. I have been helping people change their lives for 20 years. I use an interactive, relational approach to help guide you toward a higher level of self-awareness, and improved self-esteem. I believe therapy works through exploring your relationships to others, and by developing our relationship and connection to each other. I provide a safe, non-judgmental space for us to explore who you are and who you want to be.
Have you been strugging with Depression, Relationship issues, or Life Transitions? I can help you find a place of acceptance and healing through our relationship and work together. I have been helping people change their lives for 20 years. I use an interactive, relational approach to help guide you toward a higher level of self-awareness, and improved self-esteem. I believe therapy works through exploring your relationships to others, and by developing our relationship and connection to each other. I provide a safe, non-judgmental space for us to explore who you are and who you want to be.
(415) 936-8372 View (415) 936-8372
Photo of Julie B Robbins, Clinical Social Work/Therapist in San Francisco, CA
Julie B Robbins
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94121
After over 30 years of clinical practice I realize that getting involved in therapy takes great strength, endurance, and commitment. I am always willing to offer clients a safe environment with my own strength and commitment to do the work that needs to be done. My work with children has helped me work more effectively with adults and my work with adults have helped me work more effectively with the children.Please note that during the virus crisis I am conducting sessions both in person(with some requirements) and on a Hippa approved video therapy network.
After over 30 years of clinical practice I realize that getting involved in therapy takes great strength, endurance, and commitment. I am always willing to offer clients a safe environment with my own strength and commitment to do the work that needs to be done. My work with children has helped me work more effectively with adults and my work with adults have helped me work more effectively with the children.Please note that during the virus crisis I am conducting sessions both in person(with some requirements) and on a Hippa approved video therapy network.
(415) 802-0532 View (415) 802-0532
Photo of Justine Gordon, Marriage & Family Therapist Associate in San Francisco, CA
Justine Gordon
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
San Francisco, CA 94114
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
(415) 985-6526 View (415) 985-6526
Photo of Roshini Kumar, Licensed Professional Counselor in San Francisco, CA
Roshini Kumar
Licensed Professional Counselor, MRC, LPCC
Verified Verified
San Francisco, CA 94102
Roshini Kumar is a Licensed Professional Clinical Counselor in California who has been practicing since 2015. She has a Bachelor’s Degree in Psychology and Studio Art from Baylor University and a Master’s Degree in Rehabilitation Counseling Psychology from University of Texas Southwestern Medical Center. As a licensed therapist and a certified Pilates instructor, Roshini values the holistic mind/body approach by using evidence-based therapies of Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside mindful movement.
Roshini Kumar is a Licensed Professional Clinical Counselor in California who has been practicing since 2015. She has a Bachelor’s Degree in Psychology and Studio Art from Baylor University and a Master’s Degree in Rehabilitation Counseling Psychology from University of Texas Southwestern Medical Center. As a licensed therapist and a certified Pilates instructor, Roshini values the holistic mind/body approach by using evidence-based therapies of Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside mindful movement.
(628) 500-8011 View (628) 500-8011
Photo of Liza T. Jones, Clinical Social Work/Therapist in San Francisco, CA
Liza T. Jones
Clinical Social Work/Therapist, PsyD, LMFT
Verified Verified
San Francisco, CA 94117
“Living Beautifully with Uncertainty” is a daily mantra I live by. As a veteran who has lived a life of service, our PATHs colliding is not by chance. Being no stranger to hard work or life struggles, I bring the whole body-mind healing process to every encounter. How can I assist? Are you ready to shift and change to be the best version of yourself? Are you tired of struggling with the same patterns and negative self-doubt? Well, welcome to your new supportive environment, I am here to motivate, support, and encourage your healing. I provide an inviting and supportive space to grow and reach one’s own true potential.
“Living Beautifully with Uncertainty” is a daily mantra I live by. As a veteran who has lived a life of service, our PATHs colliding is not by chance. Being no stranger to hard work or life struggles, I bring the whole body-mind healing process to every encounter. How can I assist? Are you ready to shift and change to be the best version of yourself? Are you tired of struggling with the same patterns and negative self-doubt? Well, welcome to your new supportive environment, I am here to motivate, support, and encourage your healing. I provide an inviting and supportive space to grow and reach one’s own true potential.
(628) 209-5472 View (628) 209-5472
Photo of Melanie Stein, Marriage & Family Therapist Associate in San Francisco, CA
Melanie Stein
Marriage & Family Therapist Associate
Verified Verified
San Francisco, CA 94114  (Online Only)
Being human is hard, and we’re not meant to do it alone. There are lots of things in our lives that can cause us to feel disconnected from ourselves, others, or our lives. I see therapy as a path along which we can come to meet ourselves and our suffering, and connect more intimately with life through the support of a safe, trusted, loving presence. I aim to provide that presence for my clients. We’ll work together to create a relationship where you feel seen, heard, and supported to process, feel, and transform.
Being human is hard, and we’re not meant to do it alone. There are lots of things in our lives that can cause us to feel disconnected from ourselves, others, or our lives. I see therapy as a path along which we can come to meet ourselves and our suffering, and connect more intimately with life through the support of a safe, trusted, loving presence. I aim to provide that presence for my clients. We’ll work together to create a relationship where you feel seen, heard, and supported to process, feel, and transform.
(415) 449-0399 View (415) 449-0399
Photo of Maria Garcia-Alcazar, Clinical Social Work/Therapist in San Francisco, CA
Maria Garcia-Alcazar
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94105  (Online Only)
As a therapist, I bring compassion, empathy, and a safe space to explore stress and difficult life events. My approach to therapy is that everyone has a meaningful story that deserves to be heard. I believe everyone deserves a space of non-judgment in their most vulnerable times to make meaning of life’s struggles. Everyone goes through pain but perseverance and finding purpose brings healing. My job is to help facilitate this growth in a way that is client-driven and motivated.
As a therapist, I bring compassion, empathy, and a safe space to explore stress and difficult life events. My approach to therapy is that everyone has a meaningful story that deserves to be heard. I believe everyone deserves a space of non-judgment in their most vulnerable times to make meaning of life’s struggles. Everyone goes through pain but perseverance and finding purpose brings healing. My job is to help facilitate this growth in a way that is client-driven and motivated.
(310) 807-6602 View (310) 807-6602
Photo of Robbie Richler, Marriage & Family Therapist Associate in San Francisco, CA
Robbie Richler
Marriage & Family Therapist Associate, MA, LMFT, RCC
Verified Verified
San Francisco, CA 94123
If you've come here, you're probably struggling with something you're unable to shake. It could be a depressed mood, anxious thoughts, feelings of isolation, or just a sense that something is off. Perhaps you've tried to push away or fix some of these unpleasant feelings but have had little success. If you're looking for a way to resolve these issues, one that gets at the core of what's going on, I can help.
If you've come here, you're probably struggling with something you're unable to shake. It could be a depressed mood, anxious thoughts, feelings of isolation, or just a sense that something is off. Perhaps you've tried to push away or fix some of these unpleasant feelings but have had little success. If you're looking for a way to resolve these issues, one that gets at the core of what's going on, I can help.
(415) 594-4238 View (415) 594-4238
Photo of Karim G. Dajani, Psychologist in San Francisco, CA
Karim G. Dajani
Psychologist, PsyD, MFT
Verified Verified
San Francisco, CA 94131
My approach to helping people through psychological difficulties is based on the idea that a special form of human interaction will increase self-knowledge, develop emotional skills and activate latent potential. I aim to identify unconscious patterns of thinking, feeling and relating that reinforce negative emotion and destructive behavior. My style is directed thoughtful and collaborative. The process of being understood, of learning about the various ways your mind works and of developing a new repertoire of psychological skills will open up new avenues for growth and engagement in your life’s pursuits.
My approach to helping people through psychological difficulties is based on the idea that a special form of human interaction will increase self-knowledge, develop emotional skills and activate latent potential. I aim to identify unconscious patterns of thinking, feeling and relating that reinforce negative emotion and destructive behavior. My style is directed thoughtful and collaborative. The process of being understood, of learning about the various ways your mind works and of developing a new repertoire of psychological skills will open up new avenues for growth and engagement in your life’s pursuits.
(650) 385-8164 View (650) 385-8164

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.