Therapists in Atlanta, GA

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Photo of Sue Warshal, Psychologist in Atlanta, GA
Sue Warshal
Psychologist, PhD, MBA
Verified Verified
Atlanta, GA 30328
Psychotherapy: In a supportive, solution-focused approach, we will explore the issues, learn new coping skills, and strive to achieve your personal goals. Individual, couples and family therapy is available. We'll work together to better understand the challenges you're facing, which may lead to discovering alternative thought processes and/or different ways to navigate the situation. I lean heavily on Cognitive Behavioral Therapy and Family Systems, while integrating other treatment modalities.
Psychotherapy: In a supportive, solution-focused approach, we will explore the issues, learn new coping skills, and strive to achieve your personal goals. Individual, couples and family therapy is available. We'll work together to better understand the challenges you're facing, which may lead to discovering alternative thought processes and/or different ways to navigate the situation. I lean heavily on Cognitive Behavioral Therapy and Family Systems, while integrating other treatment modalities.
(404) 836-3553 View (404) 836-3553
Photo of Noushine Navabi Counseling , Licensed Professional Counselor in Atlanta, GA
Noushine Navabi Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Atlanta, GA 30305
I am a LGBTQ+ affirming therapist and work closely with BIPOC. My goal is to provide a safe, direct, and compassionate environment in order to help clients gain deeper insight and acceptance in the face of adversity. I believe the past is present, which is why I focus on addressing the root of the problem. I am committed to meeting my clients exactly where they are on their journey. Change can be often uncomfortable for people but I will be right there with you through that process.
I am a LGBTQ+ affirming therapist and work closely with BIPOC. My goal is to provide a safe, direct, and compassionate environment in order to help clients gain deeper insight and acceptance in the face of adversity. I believe the past is present, which is why I focus on addressing the root of the problem. I am committed to meeting my clients exactly where they are on their journey. Change can be often uncomfortable for people but I will be right there with you through that process.
(678) 498-6202 View (678) 498-6202
Photo of Warren T Jackson, Psychologist in Atlanta, GA
Warren T Jackson
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Atlanta, GA 30326
Dr. Warren T. Jackson provides comprehensive cognitive-behavioral treatment for a variety of adult concerns including cognitive difficulty, depression, anxiety, chronic pain, and addictive/impulsive behavior disorders. For over 25 years, he has provided comprehensive psychological/neuropsychological testing to assist in diagnosis, treatment planning, and determination of disability/readiness to return to work and/or need for reasonable accommodations. He offers specialized services for executives/professionals undergoing stressors and for advanced students in college or graduate training.
Dr. Warren T. Jackson provides comprehensive cognitive-behavioral treatment for a variety of adult concerns including cognitive difficulty, depression, anxiety, chronic pain, and addictive/impulsive behavior disorders. For over 25 years, he has provided comprehensive psychological/neuropsychological testing to assist in diagnosis, treatment planning, and determination of disability/readiness to return to work and/or need for reasonable accommodations. He offers specialized services for executives/professionals undergoing stressors and for advanced students in college or graduate training.
(404) 905-1959 View (404) 905-1959
Photo of Teresa Carter, Licensed Professional Counselor in Atlanta, GA
Teresa Carter
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30326  (Online Only)
Moving through day-to-day life can sometimes seem almost confounding; like ‘wow, how did life become so difficult!’ Experiencing major life transitions may sometimes be at the forefront; although, often times there is no obvious explanation for the overwhelming feelings that can completely upset life balance and emotional wellbeing. Sometimes the tools that were effective in managing life stressors in the past just no longer seem to work. I invite you to schedule a session with me and look forward to assisting you in working through whatever is challenging or interfering with your being the best you and ‘living your very best life.’
Moving through day-to-day life can sometimes seem almost confounding; like ‘wow, how did life become so difficult!’ Experiencing major life transitions may sometimes be at the forefront; although, often times there is no obvious explanation for the overwhelming feelings that can completely upset life balance and emotional wellbeing. Sometimes the tools that were effective in managing life stressors in the past just no longer seem to work. I invite you to schedule a session with me and look forward to assisting you in working through whatever is challenging or interfering with your being the best you and ‘living your very best life.’
(470) 206-4800 View (470) 206-4800
Photo of Zoe Wade (Formally Johnson) Accepting In Ga Wa, Licensed Professional Counselor in Atlanta, GA
Zoe Wade (Formally Johnson) Accepting In Ga Wa
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30328  (Online Only)
Hi, I'm Zoë, your go to for relationship issues with Millennials. I will help you disrupt thinking patterns that make you anxious and second guess your relationships. When we work together, my job will be to help you: 1.Explore and uncover any childhood traumas, feelings of abandonment, or wounds from previous relationships that may be impacting you in your relationships today 2.Create new narratives that make vulnerability and obtaining closeness in relationships feel more safe 3.Heal unresolved feelings from any past relationships that did not work out
Hi, I'm Zoë, your go to for relationship issues with Millennials. I will help you disrupt thinking patterns that make you anxious and second guess your relationships. When we work together, my job will be to help you: 1.Explore and uncover any childhood traumas, feelings of abandonment, or wounds from previous relationships that may be impacting you in your relationships today 2.Create new narratives that make vulnerability and obtaining closeness in relationships feel more safe 3.Heal unresolved feelings from any past relationships that did not work out
(404) 737-6112 View (404) 737-6112
Photo of Samantha McGirt, Licensed Professional Counselor in Atlanta, GA
Samantha McGirt
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30319
Samantha McGirt is a Licensed Professional Counselor in South Carolina who has been practicing since 2017. She has a Masters of Arts in Counseling from Webster University. Samantha's therapeutic approach is integrative, utilizing EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mind Body Therapeutic Approaches, Client Focused, and others to provide her clients with effective coping skills to manage mental disorders. Samantha specializes in providing therapy to victims of trauma, first responders, educators, women dealing with hormonal based mood disorders, perinatal care, parents, and so much more.
Samantha McGirt is a Licensed Professional Counselor in South Carolina who has been practicing since 2017. She has a Masters of Arts in Counseling from Webster University. Samantha's therapeutic approach is integrative, utilizing EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mind Body Therapeutic Approaches, Client Focused, and others to provide her clients with effective coping skills to manage mental disorders. Samantha specializes in providing therapy to victims of trauma, first responders, educators, women dealing with hormonal based mood disorders, perinatal care, parents, and so much more.
(404) 737-0239 View (404) 737-0239
Photo of Zahra Ali, Pre-Licensed Professional in Atlanta, GA
Zahra Ali
Pre-Licensed Professional
Verified Verified
5 Endorsed
Atlanta, GA 30305
I specialize in assisting neurodivergent youths and adults as they navigate their unique experiences and learn to integrate into society. While I work with children, I believe in the power of working specifically with parents as individuals as they work on the many layers of their identity and their own unique challenges that often go overlooked. Those grappling with self-judgement and doubt, people pleasing tendencies, emotional regulation challenges, and interpersonal difficulties often find a safe space. I extend a warm welcome to them while equipping them with techniques and coping skills to promote self-efficacy and confidence.
I specialize in assisting neurodivergent youths and adults as they navigate their unique experiences and learn to integrate into society. While I work with children, I believe in the power of working specifically with parents as individuals as they work on the many layers of their identity and their own unique challenges that often go overlooked. Those grappling with self-judgement and doubt, people pleasing tendencies, emotional regulation challenges, and interpersonal difficulties often find a safe space. I extend a warm welcome to them while equipping them with techniques and coping skills to promote self-efficacy and confidence.
(404) 383-4619 View (404) 383-4619
Photo of Sha'ria Thomas, Licensed Professional Counselor in Atlanta, GA
Sha'ria Thomas
Licensed Professional Counselor, MS, NCC, MAC, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30328  (Online Only)
Are you ready to be empowered to transform your life or relationship? I motivate individuals and couples to appreciate the meaning of life and learn to love the Inner Self in order to become more productive and creative in manifesting the life YOU truly desire. I help individuals and couples process emotional distress and learn basic to advance skills needed to recover and heal from mental health disorders, trauma, grief, domestic violence, substance abuse problems to daily life stress, grief/loss and transitional changes through increasing awareness of the mind-body connection. I journey with you and meet you where you are
Are you ready to be empowered to transform your life or relationship? I motivate individuals and couples to appreciate the meaning of life and learn to love the Inner Self in order to become more productive and creative in manifesting the life YOU truly desire. I help individuals and couples process emotional distress and learn basic to advance skills needed to recover and heal from mental health disorders, trauma, grief, domestic violence, substance abuse problems to daily life stress, grief/loss and transitional changes through increasing awareness of the mind-body connection. I journey with you and meet you where you are
(470) 243-2422 View (470) 243-2422
DuVal Cravens
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30324
I offer different types of therapeutic avenues to explore, rework, release and address challenges old or new. We decide the timetable and scope of therapy together whether very focused change is desired or more in depth reworking is wanted. Some people also use therapy to maintain positive gains and have a unique place to speak/ find the truth in a safe, trusting environment. The focus is on enhancing and building on strengths to realize potential based on needs. I use brainspotting, polyvagal informed therapy (Unyte/ILS listening system) and IFS(Internal Family Systems) to deeply and often more rapidly release blocked/frozen issues
I offer different types of therapeutic avenues to explore, rework, release and address challenges old or new. We decide the timetable and scope of therapy together whether very focused change is desired or more in depth reworking is wanted. Some people also use therapy to maintain positive gains and have a unique place to speak/ find the truth in a safe, trusting environment. The focus is on enhancing and building on strengths to realize potential based on needs. I use brainspotting, polyvagal informed therapy (Unyte/ILS listening system) and IFS(Internal Family Systems) to deeply and often more rapidly release blocked/frozen issues
(404) 236-6474 View (404) 236-6474
Photo of Lakeah White, Licensed Professional Counselor in Atlanta, GA
Lakeah White
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30305  (Online Only)
I am a Licensed Professional Counselor with approximately 12 years of experience with working with children, adults, families, and couples. I am proud to have an all-inclusive practice that serves clients and families of varying ethnicities, sexual orientations, socio-economic status, and other cultural backgrounds. I take pride in providing a comfortable and welcoming (yet always professional) environment where clients are encouraged to be open and honest. My primary goal is to help my clients to uncover their innate ability to adapt and thrive despite any challenges they may face.
I am a Licensed Professional Counselor with approximately 12 years of experience with working with children, adults, families, and couples. I am proud to have an all-inclusive practice that serves clients and families of varying ethnicities, sexual orientations, socio-economic status, and other cultural backgrounds. I take pride in providing a comfortable and welcoming (yet always professional) environment where clients are encouraged to be open and honest. My primary goal is to help my clients to uncover their innate ability to adapt and thrive despite any challenges they may face.
(678) 607-9804 View (678) 607-9804
Photo of Curtis Fox, Marriage & Family Therapist in Atlanta, GA
Curtis Fox
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Atlanta, GA 30305
I am a Marital and Family Therapist and I have been working with individuals, couples, and families for over 25 years. I believe in the worth and value of all humans and support their desire to have joy, fulfillment, creativity, and to have control of their destiny. I recognize that some experiences negatively impact our ability to access our internal and external resources to cope with what life throws at us, and so, we find ourselves needing the support of one who is trained and skilled to assist us on that journey toward growth, healing, and change.
I am a Marital and Family Therapist and I have been working with individuals, couples, and families for over 25 years. I believe in the worth and value of all humans and support their desire to have joy, fulfillment, creativity, and to have control of their destiny. I recognize that some experiences negatively impact our ability to access our internal and external resources to cope with what life throws at us, and so, we find ourselves needing the support of one who is trained and skilled to assist us on that journey toward growth, healing, and change.
(909) 726-5659 View (909) 726-5659
Photo of Melanie G. Calhoun, Counselor in Atlanta, GA
Melanie G. Calhoun
Counselor, MBA, APC, NCC
Verified Verified
Atlanta, GA 30303  (Online Only)
I am Melanie Calhoun, an LAPC focusing on women’s issues and maternal mental health at Push Thru Therapy. My specialization lies in providing support to women facing life’s challenges, from everything in relationships, careers, and motherhood, such as mood and anxiety disorders and fertility issues, and navigating the impact of parenting on personal and professional aspects of life.
I am Melanie Calhoun, an LAPC focusing on women’s issues and maternal mental health at Push Thru Therapy. My specialization lies in providing support to women facing life’s challenges, from everything in relationships, careers, and motherhood, such as mood and anxiety disorders and fertility issues, and navigating the impact of parenting on personal and professional aspects of life.
(404) 738-8706 View (404) 738-8706
Photo of Dennis P Buttimer in Atlanta, GA
Dennis P Buttimer
MEd, CEAP, RYT, CHC
Verified Verified
Atlanta, GA 30324
If you are struggling with stress, worry/anxiety/fear, health and wellness issues, cancer diagnosis/recovery, grief, life changes, workplace challenges, relationship issues or personal growth, I am here to support and guide you in feeling your best and performing at your best. My Master's degree is in Counseling Psychology. As a Coach of forty (40) years, I have learned strategies that tend to create lasting changes. My commitment to you is to listen non-judgmentally and guide you with ideas and practices that I have seen work successfully over many years. You deserve to feel your best and live at your best!
If you are struggling with stress, worry/anxiety/fear, health and wellness issues, cancer diagnosis/recovery, grief, life changes, workplace challenges, relationship issues or personal growth, I am here to support and guide you in feeling your best and performing at your best. My Master's degree is in Counseling Psychology. As a Coach of forty (40) years, I have learned strategies that tend to create lasting changes. My commitment to you is to listen non-judgmentally and guide you with ideas and practices that I have seen work successfully over many years. You deserve to feel your best and live at your best!
(404) 476-7933 View (404) 476-7933
Photo of Jennifer Lee, Clinical Social Work/Therapist in Atlanta, GA
Jennifer Lee
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Atlanta, GA 30342
Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe space to explore your narrative and to walk with you on your mental health journey!
Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe space to explore your narrative and to walk with you on your mental health journey!
(678) 394-0281 View (678) 394-0281
Photo of Anthony Levitas, Psychologist in Atlanta, GA
Anthony Levitas
Psychologist, PsyD
Verified Verified
Atlanta, GA 30329  (Online Only)
I was taught early in my training to celebrate each individual's uniqueness. I love working with people and helping them reach their goals and potential. The ideal client for me is one who is motivated for change. I strongly believe in the value and power of a trusting and safe therapeutic alliance.
I was taught early in my training to celebrate each individual's uniqueness. I love working with people and helping them reach their goals and potential. The ideal client for me is one who is motivated for change. I strongly believe in the value and power of a trusting and safe therapeutic alliance.
(404) 609-1115 View (404) 609-1115
Photo of Tandy Mackey, Marriage & Family Therapist in Atlanta, GA
Tandy Mackey
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30308  (Online Only)
I am a Licensed Marriage and Family Therapist based in Georgia. My experience comes from providing direct mental health and behavioral counseling for teens and adults with a variety of presenting issues, including anxiety, relationship and family issues, trauma, community violence, gender identity, and depression. I approach the therapeutic relationship with an acute sensitivity and respect for multi/cross-cultural factors. My clinical experience includes working with a diverse population which includes race, youth, families, and adults given my firsthand experience in navigating generational and cultural differences.
I am a Licensed Marriage and Family Therapist based in Georgia. My experience comes from providing direct mental health and behavioral counseling for teens and adults with a variety of presenting issues, including anxiety, relationship and family issues, trauma, community violence, gender identity, and depression. I approach the therapeutic relationship with an acute sensitivity and respect for multi/cross-cultural factors. My clinical experience includes working with a diverse population which includes race, youth, families, and adults given my firsthand experience in navigating generational and cultural differences.
(470) 828-2638 View (470) 828-2638
Photo of Grace Knox, Clinical Social Work/Therapist in Atlanta, GA
Grace Knox
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30303  (Online Only)
I believe that sometimes life will knock you down so you can learn how to fight. I am here to support and empower you in that process. I work with clients to create an open and safe environment where thoughts, feelings, and topics of faith can be shared without fear of judgement. I believe that you are the expert of your story and have strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to partner with you along this journey.
I believe that sometimes life will knock you down so you can learn how to fight. I am here to support and empower you in that process. I work with clients to create an open and safe environment where thoughts, feelings, and topics of faith can be shared without fear of judgement. I believe that you are the expert of your story and have strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to partner with you along this journey.
(470) 517-6621 View (470) 517-6621
Photo of Elizabeth Bryant, Licensed Professional Counselor in Atlanta, GA
Elizabeth Bryant
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Atlanta, GA 30309  (Online Only)
"What am I still doing here?!" The relationship has become unbearable, testing your limits and tearing you apart. The sleepless nights, the endless fights, never feeling heard, and the worst part is you have begun to lose connection with yourself. Yet, in all that chaos and pain, there remain genuine reasons to stay. It's confusing: loving someone so much but feeling like you are two mismatched puzzle pieces. But here's the truth: true incompatibility is rare. More often, it's the natural tension that arises when two individuals with different experiences, perspectives, and aspirations choose to build a life together.
"What am I still doing here?!" The relationship has become unbearable, testing your limits and tearing you apart. The sleepless nights, the endless fights, never feeling heard, and the worst part is you have begun to lose connection with yourself. Yet, in all that chaos and pain, there remain genuine reasons to stay. It's confusing: loving someone so much but feeling like you are two mismatched puzzle pieces. But here's the truth: true incompatibility is rare. More often, it's the natural tension that arises when two individuals with different experiences, perspectives, and aspirations choose to build a life together.
(404) 620-4369 View (404) 620-4369
Elizabeth Elsbury
Pre-Licensed Professional, MA
Verified Verified
Atlanta, GA 30305
From adolescence through adulthood, the traps of perfectionism and the pressure to live up to expectations can be overwhelming. The constant drive to excel, try harder and push yourself can feel like you are sprinting a marathon. These pressures are easy to internalize and while you may look “fine” on the outside, it can take a toll on your well-being. Many clients I work with feel like they have been sprinting for years but are scared by what might happen if they slow down. This can lead to anxiety, depression, burn-out, and just a general sense of feeling stuck or unsatisfied.
From adolescence through adulthood, the traps of perfectionism and the pressure to live up to expectations can be overwhelming. The constant drive to excel, try harder and push yourself can feel like you are sprinting a marathon. These pressures are easy to internalize and while you may look “fine” on the outside, it can take a toll on your well-being. Many clients I work with feel like they have been sprinting for years but are scared by what might happen if they slow down. This can lead to anxiety, depression, burn-out, and just a general sense of feeling stuck or unsatisfied.
(470) 594-4594 View (470) 594-4594
Photo of Svetlana Markova, Psychologist in Atlanta, GA
Svetlana Markova
Psychologist, PhD
Verified Verified
Atlanta, GA 30342  (Online Only)
I am a psychologist with 19 years of clinical experience, and I provide psychotherapy to children, teens, and adults. I work with people who are struggling with the effects of trauma and stressful events, depression, anxiety, and behavior problems, including sexual behavior problems. I also help people with impulse control difficulties, obsessive-compulsive thoughts and behaviors, and eating problems.
I am a psychologist with 19 years of clinical experience, and I provide psychotherapy to children, teens, and adults. I work with people who are struggling with the effects of trauma and stressful events, depression, anxiety, and behavior problems, including sexual behavior problems. I also help people with impulse control difficulties, obsessive-compulsive thoughts and behaviors, and eating problems.
(678) 940-7887 View (678) 940-7887

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

92% Anxiety
86% Depression
76% Self Esteem
73% Relationship Issues
70% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.