Therapists in Denver, CO

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Photo of Michael Allen Webb, Licensed Professional Counselor in Denver, CO
Michael Allen Webb
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80218
There's a difference between wandering around in the past and purposefully connecting what we've been through to our current situations. If you are looking for someone to help connect what you've been through to what you are going through now, and to identify new ways to shape your future, then I am here to help. Whether we are discussing relationship patterns, past trauma, mood disturbances or otherwise, we can work together to identify what you expect from yourself and others, and how you respond to those expectations. We will figure out how and where new expectations and ways of meeting the world will reshape your life.
There's a difference between wandering around in the past and purposefully connecting what we've been through to our current situations. If you are looking for someone to help connect what you've been through to what you are going through now, and to identify new ways to shape your future, then I am here to help. Whether we are discussing relationship patterns, past trauma, mood disturbances or otherwise, we can work together to identify what you expect from yourself and others, and how you respond to those expectations. We will figure out how and where new expectations and ways of meeting the world will reshape your life.
(303) 622-3417 View (303) 622-3417
Photo of Riley Spuhler Rhodes, Psychologist in Denver, CO
Riley Spuhler Rhodes
Psychologist, PsyD
Verified Verified
Denver, CO 80247
I am a licensed clinical psychologist in the state of Colorado with over fifteen years of experience in the field of child psychology - including research, evaluation, and therapy with children, adolescents, and families. Currently in my private practice, I provide evaluations for individuals with questions about possible learning differences, cognitive abilities including giftedness, ADHD and other neurodevelopmental conditions. I also offer consulting services to parents, schools, and other professionals.
I am a licensed clinical psychologist in the state of Colorado with over fifteen years of experience in the field of child psychology - including research, evaluation, and therapy with children, adolescents, and families. Currently in my private practice, I provide evaluations for individuals with questions about possible learning differences, cognitive abilities including giftedness, ADHD and other neurodevelopmental conditions. I also offer consulting services to parents, schools, and other professionals.
(303) 991-7654 View (303) 991-7654
Photo of Amanda Fields, Clinical Social Work/Therapist in Denver, CO
Amanda Fields
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
2 Endorsed
Denver, CO 80220
Hello, my name is Amanda Fields. Welcome to my canine assisted therapy practice! I specialize in treating: attachment wounds, depression, anxiety, trauma, acute stress, relational trauma, grief and loss, and perfectionism. I’m here to help you move through painful emotions, get “unstuck”, feel seen, feel understood, increase awareness around triggers and learn healthy patterns that will serve you well. My goal is to create a non-judgmental, compassionate, understanding and comfortable environment. The approach I find most helpful is authenticity, humanity and attuning to your needs.
Hello, my name is Amanda Fields. Welcome to my canine assisted therapy practice! I specialize in treating: attachment wounds, depression, anxiety, trauma, acute stress, relational trauma, grief and loss, and perfectionism. I’m here to help you move through painful emotions, get “unstuck”, feel seen, feel understood, increase awareness around triggers and learn healthy patterns that will serve you well. My goal is to create a non-judgmental, compassionate, understanding and comfortable environment. The approach I find most helpful is authenticity, humanity and attuning to your needs.
(720) 738-5326 View (720) 738-5326
Photo of Martha Carter, Clinical Social Work/Therapist in Denver, CO
Martha Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80209  (Online Only)
Have you lost your sense of self through chronic people pleasing? Do you feel like you're stuck in a pattern of being likable, easy going, and taking care of others? Do you have a cruel inner critic that makes it hard to try new things or be vulnerable? If this sounds like you, you've come to the right place! I help adults discover life beyond the struggle of severe anxiety and emotional trauma through an embodied, somatic approach. During our work together you will learn to tune into yourself, practice grounding and mindfulness, and ultimately leave each session feeling better than how you showed up.
Have you lost your sense of self through chronic people pleasing? Do you feel like you're stuck in a pattern of being likable, easy going, and taking care of others? Do you have a cruel inner critic that makes it hard to try new things or be vulnerable? If this sounds like you, you've come to the right place! I help adults discover life beyond the struggle of severe anxiety and emotional trauma through an embodied, somatic approach. During our work together you will learn to tune into yourself, practice grounding and mindfulness, and ultimately leave each session feeling better than how you showed up.
(720) 807-9397 View (720) 807-9397
Photo of Macee Broer, Licensed Professional Counselor in Denver, CO
Macee Broer
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Denver, CO 80211
With specialities in areas such as trauma, attachment, relationships, anxiety, women's mental health, and adolescents, I hold great value in creating a comforting space for each individual to be heard. If you are looking to create lasting change by learning and unlearning, being vulnerable, facing change, and giving yourself grace and love.. this is it. You're here. When you walk into our therapeutic space, my goal is for it to feel like a big, deep, releasing breath and to empower you to feel that you're already where you want to be. Once again, you're here.
With specialities in areas such as trauma, attachment, relationships, anxiety, women's mental health, and adolescents, I hold great value in creating a comforting space for each individual to be heard. If you are looking to create lasting change by learning and unlearning, being vulnerable, facing change, and giving yourself grace and love.. this is it. You're here. When you walk into our therapeutic space, my goal is for it to feel like a big, deep, releasing breath and to empower you to feel that you're already where you want to be. Once again, you're here.
(720) 743-5658 View (720) 743-5658
Photo of Alison C Heiser, Licensed Professional Counselor in Denver, CO
Alison C Heiser
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80209
I specialize in relationship issues, including codependency. I can help you break old relationship patterns, attract a healthy partner, and bring your best self to a new relationship. There is often underlying attachment trauma with codependency. I address this using a somatic (body)-based psychotherapy that heals these wounds at the deepest level. I am trained in Hakomi and Sensorimotor Psychotherapy. My ideal client is someone who is ready to change, is self-aware and self-reflective - someone who is committed to their own growth and development, and willing to put in the time and energy it takes to create a life they love.
I specialize in relationship issues, including codependency. I can help you break old relationship patterns, attract a healthy partner, and bring your best self to a new relationship. There is often underlying attachment trauma with codependency. I address this using a somatic (body)-based psychotherapy that heals these wounds at the deepest level. I am trained in Hakomi and Sensorimotor Psychotherapy. My ideal client is someone who is ready to change, is self-aware and self-reflective - someone who is committed to their own growth and development, and willing to put in the time and energy it takes to create a life they love.
(720) 807-4711 View (720) 807-4711
Photo of Lia Linn Ryan, Clinical Social Work/Therapist in Denver, CO
Lia Linn Ryan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80209
I am a white neurodivergent nonbinary trans woman interested in supporting adults navigating life changes of all kinds, with specific attention to collaboration with trans, nonbinary, and (neuro)queer individuals. My hope would be to identify and to build on clients' existing strengths and skills to foster increased confidence, values-based problem solving, and affirming connections in relationships. I defer to practices that root therapy in each client's lived experience and that challenge the ways we often reduce suffering and distress to individual questions of functioning, resilience, and exploitability. I am COVID conscious.
I am a white neurodivergent nonbinary trans woman interested in supporting adults navigating life changes of all kinds, with specific attention to collaboration with trans, nonbinary, and (neuro)queer individuals. My hope would be to identify and to build on clients' existing strengths and skills to foster increased confidence, values-based problem solving, and affirming connections in relationships. I defer to practices that root therapy in each client's lived experience and that challenge the ways we often reduce suffering and distress to individual questions of functioning, resilience, and exploitability. I am COVID conscious.
(720) 702-9094 View (720) 702-9094
Photo of Camille Ginsburg, Licensed Professional Counselor in Denver, CO
Camille Ginsburg
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80203  (Online Only)
Welcome, I'm proud of you for taking this step in caring for yourself. I work primarily with adults struggling with depression, anxiety, trauma-related difficulties, ADHD, life transitions, identity concerns, and the unique complexities of LGBTQIA2S+ identities. My approach to therapy is client-centered and trauma aware while also pulling from Acceptance and Commitment Therapy (ACT), Existential, and Intersectional Feminist philosophies. I invite people of all identities to engage in treatment and welcome conversations about how identity and culture influence our counseling work together.
Welcome, I'm proud of you for taking this step in caring for yourself. I work primarily with adults struggling with depression, anxiety, trauma-related difficulties, ADHD, life transitions, identity concerns, and the unique complexities of LGBTQIA2S+ identities. My approach to therapy is client-centered and trauma aware while also pulling from Acceptance and Commitment Therapy (ACT), Existential, and Intersectional Feminist philosophies. I invite people of all identities to engage in treatment and welcome conversations about how identity and culture influence our counseling work together.
(720) 796-4234 View (720) 796-4234
Photo of Dianne H McReynolds, Psychologist in Denver, CO
Dianne H McReynolds
Psychologist, PhD
Verified Verified
Denver, CO 80210
*I AM CURRENTLY PROVIDING BOTH VIDEO AND IN-PERSON SESSIONS* I approach therapy through building a foundation of an unconditionally supportive, non-judgmental, and empathic relationship. I can help you pursue the quality of your life, in relationship with yourself and others, that you want. I see therapy as a collaborative process where we identify your goals for your therapy, partly through getting clarity about your values, and then our treatment will facilitate the development of insight into why you feel as you do, and new ways of thinking and being that will contribute to cultivating the life you want.
*I AM CURRENTLY PROVIDING BOTH VIDEO AND IN-PERSON SESSIONS* I approach therapy through building a foundation of an unconditionally supportive, non-judgmental, and empathic relationship. I can help you pursue the quality of your life, in relationship with yourself and others, that you want. I see therapy as a collaborative process where we identify your goals for your therapy, partly through getting clarity about your values, and then our treatment will facilitate the development of insight into why you feel as you do, and new ways of thinking and being that will contribute to cultivating the life you want.
(720) 506-5046 View (720) 506-5046
Photo of Allie Don Sing, Counselor in Denver, CO
Allie Don Sing
Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80212
Individuals often seek therapy to further personal growth and to address ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and to begin working towards meaningful change. I consider it my purpose in the therapeutic relationship to bring curiosity rather than judgment to our time together by being a compassionate communicator. I take a client-centered approach that gives you the opportunity to take an active role in your therapy while I respect your personal perspective, beliefs, values, and preferences.
Individuals often seek therapy to further personal growth and to address ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and to begin working towards meaningful change. I consider it my purpose in the therapeutic relationship to bring curiosity rather than judgment to our time together by being a compassionate communicator. I take a client-centered approach that gives you the opportunity to take an active role in your therapy while I respect your personal perspective, beliefs, values, and preferences.
(970) 431-8469 View (970) 431-8469
Photo of Harmonia Counseling, LLC, Licensed Professional Counselor in Denver, CO
Harmonia Counseling, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Denver, CO 80202  (Online Only)
I believe that generational trauma, attachment style, family upbringing, intersectionality and cultural conditioning all influence how we experience the world. It is up to us to identify and unlearn maladaptive patterns of behavior. My goal is to help you feel connected to yourself and others through increased self-awareness. Most of my professional experience has been working with individual kids, adolescents and adults on problems related to self-esteem, stress, anxiety, relationships, trauma, identity development, among other things.
I believe that generational trauma, attachment style, family upbringing, intersectionality and cultural conditioning all influence how we experience the world. It is up to us to identify and unlearn maladaptive patterns of behavior. My goal is to help you feel connected to yourself and others through increased self-awareness. Most of my professional experience has been working with individual kids, adolescents and adults on problems related to self-esteem, stress, anxiety, relationships, trauma, identity development, among other things.
(720) 915-2849 View (720) 915-2849
Photo of Bonni Taylor, Licensed Professional Counselor in Denver, CO
Bonni Taylor
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80231  (Online Only)
I have been privileged to offer clinical support in various settings and within a professional field that works to achieve innovative and essential missions. Over the past ten years, I have developed extensive clinical experience in assessment, diagnostics, individualized treatment planning, and short and long-term group, couples, and individual psychotherapy, in various clinical settings and within diverse systems. I am licensed to offer telehealth counseling in Arizona, Colorado, New Jersey, and Florida.
I have been privileged to offer clinical support in various settings and within a professional field that works to achieve innovative and essential missions. Over the past ten years, I have developed extensive clinical experience in assessment, diagnostics, individualized treatment planning, and short and long-term group, couples, and individual psychotherapy, in various clinical settings and within diverse systems. I am licensed to offer telehealth counseling in Arizona, Colorado, New Jersey, and Florida.
(720) 704-8102 View (720) 704-8102
Photo of Brad Cole, Counselor in Denver, CO
Brad Cole
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80204
Meeting each client where they are at with kindness, compassion, and acceptance, I view every individual as the true expert of their own life. My approach is humanistic, relational, and collaborative! This means I believe in the human tendency towards self-actualization and the power of the therapeutic relationship, and I work together with each client to guide them to the light that shines within. Bringing the mind, body, and spirit into session, I work hard to cultivate a peaceful space for holistic healing to begin as I believe this is the first step towards living a joyful life!
Meeting each client where they are at with kindness, compassion, and acceptance, I view every individual as the true expert of their own life. My approach is humanistic, relational, and collaborative! This means I believe in the human tendency towards self-actualization and the power of the therapeutic relationship, and I work together with each client to guide them to the light that shines within. Bringing the mind, body, and spirit into session, I work hard to cultivate a peaceful space for holistic healing to begin as I believe this is the first step towards living a joyful life!
(720) 806-4522 View (720) 806-4522
Photo of Susan Gross, Clinical Social Work/Therapist in Denver, CO
Susan Gross
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80218  (Online Only)
Choosing a therapist can be daunting. I am experienced in providing a compassionate and experienced path to change. Together we will identify the core issues that are limiting you from living a life that is happy, satisfying and abundant. No one's life is perfect everyday, but NO ONE should live a life that is continually disappointing. Change is possible with the right motivation, and an experienced professional to help you develop new strategies and tools to have a more satisfying life.
Choosing a therapist can be daunting. I am experienced in providing a compassionate and experienced path to change. Together we will identify the core issues that are limiting you from living a life that is happy, satisfying and abundant. No one's life is perfect everyday, but NO ONE should live a life that is continually disappointing. Change is possible with the right motivation, and an experienced professional to help you develop new strategies and tools to have a more satisfying life.
(475) 256-5567 View (475) 256-5567
Photo of Nealy Beth Tobin Lofting, Marriage & Family Therapist in Denver, CO
Nealy Beth Tobin Lofting
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Denver, CO 80205  (Online Only)
`Do you feel like no one understands you or that you struggle to understand yourself? Does anxiety overwhelm you? Is it getting in the way of sleep, relationships and decisions making? I believe it’s time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t have to spend your life escaping a difficult reality anymore. You can learn skills to help you face reality, and enjoy the life you have.
`Do you feel like no one understands you or that you struggle to understand yourself? Does anxiety overwhelm you? Is it getting in the way of sleep, relationships and decisions making? I believe it’s time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t have to spend your life escaping a difficult reality anymore. You can learn skills to help you face reality, and enjoy the life you have.
(720) 523-9197 View (720) 523-9197
Photo of Jordan Haley, Licensed Professional Counselor in Denver, CO
Jordan Haley
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80249  (Online Only)
Waitlist for new clients
Hardships and trauma are often isolating and leave us seeking community and connection. Bell Hooks shared the words "Rarely, if ever, are any of us healed in isolation. Healing is an act of communion". Seeking therapy can be overwhelming, but your healing does not have to happen alone. I have experience working with children, adolescents, and adults who struggle with a variety of challenges such as but not limited to: anxiety, depression, relational issues, self-esteem, identity exploration, social injustices, and trauma. I am committed to helping clients heal and grow while fostering resilience and empowerment.
Hardships and trauma are often isolating and leave us seeking community and connection. Bell Hooks shared the words "Rarely, if ever, are any of us healed in isolation. Healing is an act of communion". Seeking therapy can be overwhelming, but your healing does not have to happen alone. I have experience working with children, adolescents, and adults who struggle with a variety of challenges such as but not limited to: anxiety, depression, relational issues, self-esteem, identity exploration, social injustices, and trauma. I am committed to helping clients heal and grow while fostering resilience and empowerment.
(720) 802-5282 View (720) 802-5282
Photo of Jade Phinn, Clinical Social Work/Therapist in Denver, CO
Jade Phinn
Clinical Social Work/Therapist, LSW
Verified Verified
Denver, CO 80202  (Online Only)
Are you searching for a therapist who understands that your symptoms or diagnosis may require more than conventional approaches? My practice is tailored for individuals who have faced challenges in their therapeutic journey, including being turned away due to the complexity of their symptoms or unique accessibility needs. I believe in embracing innovative techniques, such as allowing clients to enjoy meals during our sessions, utilizing gaming as a therapeutic tool, and incorporating non-verbal modes of communication.
Are you searching for a therapist who understands that your symptoms or diagnosis may require more than conventional approaches? My practice is tailored for individuals who have faced challenges in their therapeutic journey, including being turned away due to the complexity of their symptoms or unique accessibility needs. I believe in embracing innovative techniques, such as allowing clients to enjoy meals during our sessions, utilizing gaming as a therapeutic tool, and incorporating non-verbal modes of communication.
(720) 807-6197 View (720) 807-6197
Photo of Candace Harris, Clinical Social Work/Therapist in Denver, CO
Candace Harris
Clinical Social Work/Therapist
Verified Verified
Denver, CO 80210
To lose faith in yourself, the future, the healing force of the human spirit is a terrible tragedy. In my work with adolescents and adults, our task is to re-ignite that vital life force. Through reexamining the past we remove old blocks, make sense of today's issues and work through self-destructive patterns. My training in Humanistic Psychotherapy and Jungian studies,EMDR, Family Systems Theory and Focusing enable me to draw from a wide range of interventions and interpretations. I also have worked extensively in the realm of addictions and eating disorders using a 12 step model.
To lose faith in yourself, the future, the healing force of the human spirit is a terrible tragedy. In my work with adolescents and adults, our task is to re-ignite that vital life force. Through reexamining the past we remove old blocks, make sense of today's issues and work through self-destructive patterns. My training in Humanistic Psychotherapy and Jungian studies,EMDR, Family Systems Theory and Focusing enable me to draw from a wide range of interventions and interpretations. I also have worked extensively in the realm of addictions and eating disorders using a 12 step model.
(303) 900-5908 View (303) 900-5908
Photo of Harrison Venette, Counselor in Denver, CO
Harrison Venette
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Denver, CO 80223  (Online Only)
Hello there! I am currently only accepting teletherapy clients in Colorado but should be able to get you scheduled for a session quickly! I am a therapist working in the Denver area, near Englewood and Littleton. I have many years experience working in the counseling field, including significant time in school counseling, in an inpatient hospital setting, and in private practice.
Hello there! I am currently only accepting teletherapy clients in Colorado but should be able to get you scheduled for a session quickly! I am a therapist working in the Denver area, near Englewood and Littleton. I have many years experience working in the counseling field, including significant time in school counseling, in an inpatient hospital setting, and in private practice.
(720) 674-1837 View (720) 674-1837
Photo of Emily Slough, Clinical Social Work/Therapist in Denver, CO
Emily Slough
Clinical Social Work/Therapist, LCSW, C-DBT, MA, BA
Verified Verified
Denver, CO 80238  (Online Only)
You may appear to have it all together to those around you, but internally you are struggling not to fall apart. You have a hard time balancing everything that is going on in your life and feel overwhelmed. Depression and anxiety are normal for you, but recently you feel they have been controlling your day to day. You're noticing patterns that you can't seem to break out of on your own. You know that it can get better, what you’ve been doing isn’t working. You’re tired of feeling stuck and you are motivated to learn how to love yourself, how to cope with daily struggles, and how to unlearn and change what you experienced growing up.
You may appear to have it all together to those around you, but internally you are struggling not to fall apart. You have a hard time balancing everything that is going on in your life and feel overwhelmed. Depression and anxiety are normal for you, but recently you feel they have been controlling your day to day. You're noticing patterns that you can't seem to break out of on your own. You know that it can get better, what you’ve been doing isn’t working. You’re tired of feeling stuck and you are motivated to learn how to love yourself, how to cope with daily struggles, and how to unlearn and change what you experienced growing up.
(719) 625-3573 View (719) 625-3573

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
79% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
67% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Denver, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.