Therapists in Fort Myers, FL

Photo of Jabneel Torres, Counselor in Fort Myers, FL
Jabneel Torres
Counselor, LMHC, MS, CFMHE, CAP
Verified Verified
3 Endorsed
Fort Myers, FL 33907
Waitlist for new clients
As a Licensed Mental Health Counselor and a Certified Addiction Professional, I strive to help individuals gain knowledge in their strengths. Mental Health Therapy does not have to be scary or uncomfortable. You and I will work together on your goals. Sometimes identifying core issues can be difficult but with the right talk therapy, clients are able to pin point the issues on their own and create a plan of action. I am bilingual in English and Spanish. I also provide forensic evaluations. Please call for a free consultation.
As a Licensed Mental Health Counselor and a Certified Addiction Professional, I strive to help individuals gain knowledge in their strengths. Mental Health Therapy does not have to be scary or uncomfortable. You and I will work together on your goals. Sometimes identifying core issues can be difficult but with the right talk therapy, clients are able to pin point the issues on their own and create a plan of action. I am bilingual in English and Spanish. I also provide forensic evaluations. Please call for a free consultation.
(239) 558-0346 View (239) 558-0346
Photo of Alexandra Coelho, Pre-Licensed Professional in Fort Myers, FL
Alexandra Coelho
Pre-Licensed Professional, MSW
Verified Verified
Fort Myers, FL 33907
Welcome! I’m Lexi, a dedicated therapist with a passion for helping others heal. I hold a Master's degree in Social Work and am currently a Registered Clinical Social Work Intern, on the path to earning my LCSW in the state of Florida. I accept ages 6 to 39 yrs. Prior to my work in private practice, I have provided therapy & mental health support in a variety of settings, including schools, nonprofit organizations, and government organizations. Using a strengths-based, solutions-focused, & client-centered approach, my goal is to help you, the client, navigate & process feelings of hopelessness, anxiousness, frustration, and sadness.
Welcome! I’m Lexi, a dedicated therapist with a passion for helping others heal. I hold a Master's degree in Social Work and am currently a Registered Clinical Social Work Intern, on the path to earning my LCSW in the state of Florida. I accept ages 6 to 39 yrs. Prior to my work in private practice, I have provided therapy & mental health support in a variety of settings, including schools, nonprofit organizations, and government organizations. Using a strengths-based, solutions-focused, & client-centered approach, my goal is to help you, the client, navigate & process feelings of hopelessness, anxiousness, frustration, and sadness.
(239) 356-1916 x155 View (239) 356-1916 x155
Photo of Katie Boesenberg, Counselor in Fort Myers, FL
Katie Boesenberg
Counselor, LMHC, MS
Verified Verified
1 Endorsed
Fort Myers, FL 33908
Are you feeling stuck in your anxiety, trauma, or intrusive thoughts? Maybe you feel like your life was stopped in the moment that you were traumatized. You try everything to cope, to make it better, to not feel anxious, but it feels like you are living in a never ending cycle. You want to live the life that you envision for yourself outside of overthinking and feeling controlled by your past and your thoughts. You may be feeling drained and burnt out by constantly listening to the controlling tendencies that you have over yourself and your life. You are ready to learn a new way of life. You are ready to regain control.
Are you feeling stuck in your anxiety, trauma, or intrusive thoughts? Maybe you feel like your life was stopped in the moment that you were traumatized. You try everything to cope, to make it better, to not feel anxious, but it feels like you are living in a never ending cycle. You want to live the life that you envision for yourself outside of overthinking and feeling controlled by your past and your thoughts. You may be feeling drained and burnt out by constantly listening to the controlling tendencies that you have over yourself and your life. You are ready to learn a new way of life. You are ready to regain control.
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Photo of Linda J Bunck, Clinical Social Work/Therapist in Fort Myers, FL
Linda J Bunck
Clinical Social Work/Therapist, MA, MSW, LCSW-C
Verified Verified
Fort Myers, FL 33907
I am a Licensed Clinical Social Worker (LCSW) and trained to provide counseling and psychotherapy. What is the difference? Counseling is usually for more solution focused needs and can be short term. Psychotherapy is not advise. We explore deeper emotional issues, identify the causes and work toward a better understanding of yourself so that you can move on and develop healthier ways of coping with life and people. I practice CBT/CPT: Cognitive behavioral/processing therapy which explores how your thought patterns can affect your feelings and behaviors. I find this most useful as it helps people learn to help themselves.
I am a Licensed Clinical Social Worker (LCSW) and trained to provide counseling and psychotherapy. What is the difference? Counseling is usually for more solution focused needs and can be short term. Psychotherapy is not advise. We explore deeper emotional issues, identify the causes and work toward a better understanding of yourself so that you can move on and develop healthier ways of coping with life and people. I practice CBT/CPT: Cognitive behavioral/processing therapy which explores how your thought patterns can affect your feelings and behaviors. I find this most useful as it helps people learn to help themselves.
(239) 206-5079 View (239) 206-5079
Photo of Bethaney Hoffacker, Counselor in Fort Myers, FL
Bethaney Hoffacker
Counselor, LMHC-QS
Verified Verified
10 Endorsed
Fort Myers, FL 33919
Have you lost track of who you are? Do you ACTUALLY like yourself? Do you wonder if you'll EVER be good enough? Maybe you need someone to talk to who won't judge or accuse you of overthinking. The good news? You aren't crazy! Your fears ARE real, & they're making you miserable! Imagine actually having healthy relationships. Imagine being SO secure in yourself that you can set expectations high & EXCEED them. Imagine writing the script for your own life, instead of letting others do that for you. What if you could become the best version of yourself?
Have you lost track of who you are? Do you ACTUALLY like yourself? Do you wonder if you'll EVER be good enough? Maybe you need someone to talk to who won't judge or accuse you of overthinking. The good news? You aren't crazy! Your fears ARE real, & they're making you miserable! Imagine actually having healthy relationships. Imagine being SO secure in yourself that you can set expectations high & EXCEED them. Imagine writing the script for your own life, instead of letting others do that for you. What if you could become the best version of yourself?
(941) 584-5109 View (941) 584-5109
Photo of Dr. Tracy Hutchinson, Counselor in Fort Myers, FL
Dr. Tracy Hutchinson
Counselor, PhD, LMHC, NCC, CCTP
Verified Verified
Fort Myers, FL 33901
Today you are one step closer to a new you where you can feel empowered and reach your personal goals. Although it may be intimidating to seek professional help, as humans we all need support and guidance.
Today you are one step closer to a new you where you can feel empowered and reach your personal goals. Although it may be intimidating to seek professional help, as humans we all need support and guidance.
(239) 841-5159 View (239) 841-5159
Photo of Freysdman Gonzalez, Clinical Social Work/Therapist in Fort Myers, FL
Freysdman Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33913  (Online Only)
I am a Bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) in Florida. I obtained my Master’s in Social Work from Barry University in Miami.
I am a Bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) in Florida. I obtained my Master’s in Social Work from Barry University in Miami.
(239) 666-7211 View (239) 666-7211
Photo of Janean Bromley, MS, LMHC, Licensed Mental Health Counselor in Fort Myers, FL
Janean Bromley, MS, LMHC
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
3 Endorsed
Fort Myers, FL 33901
Hello, my name is Janean Bromley. I specialize in couples and relationship therapy and counseling. I have a passion to help couples stay together in today's climate. I believe that it is more difficult then ever for couples to prioritize their relationship, maintain trust, connection and be able to balance the many tasks in today's society. I am trained in Gottman level 2 couples techniques, who is a world renowned researcher on couples and couples therapy. My goal in sessions is to help my couples focus on their strengths while striving for positive change. I have great progress in my sessions if both partners are willing.
Hello, my name is Janean Bromley. I specialize in couples and relationship therapy and counseling. I have a passion to help couples stay together in today's climate. I believe that it is more difficult then ever for couples to prioritize their relationship, maintain trust, connection and be able to balance the many tasks in today's society. I am trained in Gottman level 2 couples techniques, who is a world renowned researcher on couples and couples therapy. My goal in sessions is to help my couples focus on their strengths while striving for positive change. I have great progress in my sessions if both partners are willing.
(239) 201-4722 View (239) 201-4722
Photo of Maribeth Lichty, Clinical Social Work/Therapist in Fort Myers, FL
Maribeth Lichty
Clinical Social Work/Therapist, ACSW, LCSW, MCAP, CCBT
Verified Verified
2 Endorsed
Fort Myers, FL 33907
Taking charge of my life is something that I have worked hard to do, and something I love helping others do! So many people repeat patterns learned in the past that keep them stuck today-in addictions, negative patterns of thinking and behaving, and unhealthy relationships. Learning how to take charge of my thoughts, actions, and reactions has eliminated many of my self-defeating patterns and has made life much more peaceful, and fun! Let's free your present and your future from your past!
Taking charge of my life is something that I have worked hard to do, and something I love helping others do! So many people repeat patterns learned in the past that keep them stuck today-in addictions, negative patterns of thinking and behaving, and unhealthy relationships. Learning how to take charge of my thoughts, actions, and reactions has eliminated many of my self-defeating patterns and has made life much more peaceful, and fun! Let's free your present and your future from your past!
(239) 829-9662 View (239) 829-9662
Photo of Mona Hartley, Counselor in Fort Myers, FL
Mona Hartley
Counselor, LMHC
Verified Verified
Fort Myers, FL 33907
Ms. Hartley is a Licensed Mental Health Counselor who provides counseling services to adolescents and adults. She specializes in many areas including Cognitive Behavioral Therapy, Learning Disabilities, Depression, Anxiety, Eating Disorders, and Conflict (of all ages). Ms. Hartley is a part of the Comprehensive MedPsych Systems (CMPS) team, a private interdisciplinary behavioral health practice that offers a broad range individualized and empirically-based psychiatric, evaluation, and therapeutic services for children, adolescents, adults, and families. I OFFER SERVICES IN OUR FORT MYERS OFFICE.
Ms. Hartley is a Licensed Mental Health Counselor who provides counseling services to adolescents and adults. She specializes in many areas including Cognitive Behavioral Therapy, Learning Disabilities, Depression, Anxiety, Eating Disorders, and Conflict (of all ages). Ms. Hartley is a part of the Comprehensive MedPsych Systems (CMPS) team, a private interdisciplinary behavioral health practice that offers a broad range individualized and empirically-based psychiatric, evaluation, and therapeutic services for children, adolescents, adults, and families. I OFFER SERVICES IN OUR FORT MYERS OFFICE.
(239) 360-3124 View (239) 360-3124
Photo of Dena Marie Paniccia, Clinical Social Work/Therapist in Fort Myers, FL
Dena Marie Paniccia
Clinical Social Work/Therapist, LCSW-QS, CFRC, C-CATP, C-TMH
Verified Verified
Fort Myers, FL 33919
Accepting new clients. Have you been looking for a way to make a change in your life, but not sure how to do it? Maybe you're worried that making this change will impact your life in a way you're not entirely comfortable? But internally you know the sadness, anxiety, depression, worry and fears have become overwhelming. Maybe you've tried on your own but feel you need some extra help to be successful. You are capable of change, even when it is difficult. Through working to determine what it is you really want for your future, you can learn to change your thoughts, emotions and behaviors to empower yourself to get there!
Accepting new clients. Have you been looking for a way to make a change in your life, but not sure how to do it? Maybe you're worried that making this change will impact your life in a way you're not entirely comfortable? But internally you know the sadness, anxiety, depression, worry and fears have become overwhelming. Maybe you've tried on your own but feel you need some extra help to be successful. You are capable of change, even when it is difficult. Through working to determine what it is you really want for your future, you can learn to change your thoughts, emotions and behaviors to empower yourself to get there!
(239) 450-7155 View (239) 450-7155
Photo of Holly M Garmon, Counselor in Fort Myers, FL
Holly M Garmon
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Fort Myers, FL 33901  (Online Only)
I help empower adult women to have healthier lives and relationships without sacrificing their sense of self.
I help empower adult women to have healthier lives and relationships without sacrificing their sense of self.
(239) 946-4299 View (239) 946-4299
Photo of Nathalie Ramirez, Registered Mental Health Counselor Intern in Fort Myers, FL
Nathalie Ramirez
Registered Mental Health Counselor Intern, RMHC
Verified Verified
2 Endorsed
Fort Myers, FL 33919
I want to invite you to step into a world of deep change and self discovery. As we start this journey, I’ll help you explore yourself, find hidden strengths, and discover the personal wisdom inside you. We’ll cultivate a mindset that can handle tough situations and see the beauty in being imperfect. Beyond discussing your past, I’ll give you practical tools and strategies to help you handle life’s ups and downs with strength and determination. Together, we can uncover what’s really happening and find out what might be stopping you from becoming the best version of yourself.
I want to invite you to step into a world of deep change and self discovery. As we start this journey, I’ll help you explore yourself, find hidden strengths, and discover the personal wisdom inside you. We’ll cultivate a mindset that can handle tough situations and see the beauty in being imperfect. Beyond discussing your past, I’ll give you practical tools and strategies to help you handle life’s ups and downs with strength and determination. Together, we can uncover what’s really happening and find out what might be stopping you from becoming the best version of yourself.
(239) 299-7402 View (239) 299-7402
Photo of Caroline Hofmann, Mental Health Counselor in Fort Myers, FL
Caroline Hofmann
Mental Health Counselor, LMHC, EMI, NBCFCH, TIRF, CAP
Verified Verified
Fort Myers, FL 33907  (Online Only)
Are you struggling to manage sometimes overwhelming emotions, or have trouble saying no and are tired of people taking advantage of your giving nature? Do you have "a broken picker" and want to break free of that "same person different face" loop? Are you struggling to break lifelong patterns or let go of the past and just need to figure out how to do it? Perhaps you practice coping skills, but they just don't seem to be enough? Maybe you have a solid recovery program but aren't feeling "content"? I can help you make the changes you want in your life, perhaps more quickly than you may think.
Are you struggling to manage sometimes overwhelming emotions, or have trouble saying no and are tired of people taking advantage of your giving nature? Do you have "a broken picker" and want to break free of that "same person different face" loop? Are you struggling to break lifelong patterns or let go of the past and just need to figure out how to do it? Perhaps you practice coping skills, but they just don't seem to be enough? Maybe you have a solid recovery program but aren't feeling "content"? I can help you make the changes you want in your life, perhaps more quickly than you may think.
(239) 758-0986 View (239) 758-0986
Photo of Enlightened LifePath LLC, Counselor in Fort Myers, FL
Enlightened LifePath LLC
Counselor, LMHC, MS
Verified Verified
Fort Myers, FL 33966  (Online Only)
I love providing clients a safe and judgment free environment to process their trauma and conditioning that holds them back from living their full potential. Exploring the negative beliefs & unhealthy patterns that hold them back from achieving their dream life. Discovering who they are at the core & guiding them to step into their authentic self and move forward with confidence, self-worth, new perspectives, tools & insights. Methods & structure of the sessions are dependent on the client, their needs, beliefs & level of comfortability.
I love providing clients a safe and judgment free environment to process their trauma and conditioning that holds them back from living their full potential. Exploring the negative beliefs & unhealthy patterns that hold them back from achieving their dream life. Discovering who they are at the core & guiding them to step into their authentic self and move forward with confidence, self-worth, new perspectives, tools & insights. Methods & structure of the sessions are dependent on the client, their needs, beliefs & level of comfortability.
(239) 376-8810 View (239) 376-8810
Photo of Very Good Counseling, Counselor in Fort Myers, FL
Very Good Counseling
Counselor, LMHC-S, EMDR
Verified Verified
7 Endorsed
Fort Myers, FL 33907
You just want to feel better. You want to know what is going on. You are tired of telling yourself you should feel better when you know deep in your gut something is just not right. You want the reality of the situation to be acknowledged instead of being told to look on the bright side. If you knew what was wrong and how to fix it you would have done it by now. You know in your head you are supported, but still feel inside of yourself like you are all alone. You are overwhelmed and just fake it, but you are no longer just making it. You need help, but are wondering if you are going to get the kind of help you specifically need.
You just want to feel better. You want to know what is going on. You are tired of telling yourself you should feel better when you know deep in your gut something is just not right. You want the reality of the situation to be acknowledged instead of being told to look on the bright side. If you knew what was wrong and how to fix it you would have done it by now. You know in your head you are supported, but still feel inside of yourself like you are all alone. You are overwhelmed and just fake it, but you are no longer just making it. You need help, but are wondering if you are going to get the kind of help you specifically need.
(239) 686-0285 View (239) 686-0285
Photo of Marci Wise, Counselor in Fort Myers, FL
Marci Wise
Counselor, MA, LMHC, Author, EMDR
Verified Verified
13 Endorsed
Fort Myers, FL 33907
Do you feel as if something is keeping you from living your ideal life? I am a Licensed Mental Health Counselor and Author, seeing clients in the Fort Myers/Naples area, who specializes in personal empowerment. Whether you're battling anxiety, unfulfilling relationships, or the lasting effects of trauma, I can offer you the tools to take back control of your life. While our challenges can be difficult, our problems do not define us. I will help you rediscover your true self, move past obstacles, and start living your best life today. There is always hope when you know where to look for solutions.
Do you feel as if something is keeping you from living your ideal life? I am a Licensed Mental Health Counselor and Author, seeing clients in the Fort Myers/Naples area, who specializes in personal empowerment. Whether you're battling anxiety, unfulfilling relationships, or the lasting effects of trauma, I can offer you the tools to take back control of your life. While our challenges can be difficult, our problems do not define us. I will help you rediscover your true self, move past obstacles, and start living your best life today. There is always hope when you know where to look for solutions.
(239) 558-1482 View (239) 558-1482
Photo of Karen P. Forman, Clinical Social Work/Therapist in Fort Myers, FL
Karen P. Forman
Clinical Social Work/Therapist, LCSW, MSW, MBA, LMFT WI
Verified Verified
Fort Myers, FL 33901  (Online Only)
"I can't fix myself!" “I feel so alone.” “Our relationship is in trouble.” “I’ll never stop missing him.” "It's all too much!" Does any of this sound familiar? I'm here to help you feel safe, supported, and truly heard. I work exclusively with women and couples. During my 17+ years in practice, I've had the honor to work with amazing women through crises, change-of-life, and relationship issues. My work with couples includes supportive counseling through conflict, separation, grief, and parenting. I have also helped to build and run a Parent Communication Coaching program for high-conflict parents..
"I can't fix myself!" “I feel so alone.” “Our relationship is in trouble.” “I’ll never stop missing him.” "It's all too much!" Does any of this sound familiar? I'm here to help you feel safe, supported, and truly heard. I work exclusively with women and couples. During my 17+ years in practice, I've had the honor to work with amazing women through crises, change-of-life, and relationship issues. My work with couples includes supportive counseling through conflict, separation, grief, and parenting. I have also helped to build and run a Parent Communication Coaching program for high-conflict parents..
(239) 326-0360 View (239) 326-0360
Photo of Ursula Frank-Henry, Counselor in Fort Myers, FL
Ursula Frank-Henry
Counselor, MA, LPC, NCC, LMHC
Verified Verified
Fort Myers, FL 33907
Do you sometimes become frustrated and angry because your feelings are constantly not being validated? You have attempted to address the issue but with very little success. When our feelings are constantly ignored, resentment sets in which eventually progresses to emotional issues including early signs of depression and/or anxiety. Throughout my years in practice I have helped many individuals successfully get the acknowledgement and acceptance from others, simply by recognizing and assessing their own emotional reactions.
Do you sometimes become frustrated and angry because your feelings are constantly not being validated? You have attempted to address the issue but with very little success. When our feelings are constantly ignored, resentment sets in which eventually progresses to emotional issues including early signs of depression and/or anxiety. Throughout my years in practice I have helped many individuals successfully get the acknowledgement and acceptance from others, simply by recognizing and assessing their own emotional reactions.
(239) 360-5042 View (239) 360-5042
Photo of Dawn Clark, Counselor in Fort Myers, FL
Dawn Clark
Counselor, LMHC, CAP, CPP, QS, LCMHC
Verified Verified
1 Endorsed
Fort Myers, FL 33901  (Online Only)
If you found my site you may just be in the right place! I believe our most challenging times can also be our greatest opportunity for change. With the right perspective and proper non - judgmental support, difficult times can often assist in the transition to build a stronger, more resilient you. I can provide you with a safe and nurturing environment to address these challenging times. If your goal is to move forward, I focus on helping and challenging people, not treating a diagnosis. I see people creating relationships that work, finding direction, making changes and thriving in life-stage transitions.
If you found my site you may just be in the right place! I believe our most challenging times can also be our greatest opportunity for change. With the right perspective and proper non - judgmental support, difficult times can often assist in the transition to build a stronger, more resilient you. I can provide you with a safe and nurturing environment to address these challenging times. If your goal is to move forward, I focus on helping and challenging people, not treating a diagnosis. I see people creating relationships that work, finding direction, making changes and thriving in life-stage transitions.
(239) 201-4029 View (239) 201-4029

How does your Therapist compare?

Number of Therapists in Fort Myers, FL

500+

Average cost per session

$125

Therapists in Fort Myers, FL who prioritize treating:

92% Anxiety
87% Depression
79% Coping Skills
79% Self Esteem
70% Trauma and PTSD
67% Relationship Issues
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

87% Aetna
83% Cigna and Evernorth
83% UnitedHealthcare UHC | UBH

How Therapists in Fort Myers, FL see their clients

57% In Person and Online
43% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Myers?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.