Therapists in Estes Park, CO

Photo of Meg Yingling, Pre-Licensed Professional in Estes Park, CO
Meg Yingling
Pre-Licensed Professional
Verified Verified
1 Endorsed
Estes Park, CO 80517
I have spent the last ten years working with children and adults through the lens of outdoor education and therapeutic recreation. I’m deeply passionate about the restorative power that the outdoors can have. With this background, I use an integrative process that utilizes somatic and mindfulness modalities to promote self-exploration, awareness, and healing.
I have spent the last ten years working with children and adults through the lens of outdoor education and therapeutic recreation. I’m deeply passionate about the restorative power that the outdoors can have. With this background, I use an integrative process that utilizes somatic and mindfulness modalities to promote self-exploration, awareness, and healing.
(970) 699-3188 x6 View (970) 699-3188 x6
Photo of Dr. Kenneth McDonald Psyd in Estes Park, CO
Dr. Kenneth McDonald Psyd
Verified Verified
Estes Park, CO 80517
A lot of us have a hard time asking for help. Fear, shame, or needing to be self-sufficient are feelings that can get in the way of recognizing when we need help--and reaching out and asking for it. My approach to therapy creates a safe place where sensitive, painful or scary feelings can be openly explored without judgment. We form a partnership to figure out what is going on and how to move forward. I'm actively engaged in our work--it's a partnership, after all--to help you overcome problem behaviors and develop better ways of coping. I am a Clinician with over 10 years experience in Colorado and California.
A lot of us have a hard time asking for help. Fear, shame, or needing to be self-sufficient are feelings that can get in the way of recognizing when we need help--and reaching out and asking for it. My approach to therapy creates a safe place where sensitive, painful or scary feelings can be openly explored without judgment. We form a partnership to figure out what is going on and how to move forward. I'm actively engaged in our work--it's a partnership, after all--to help you overcome problem behaviors and develop better ways of coping. I am a Clinician with over 10 years experience in Colorado and California.
(970) 394-3617 View (970) 394-3617
Photo of Deedra Ivie, Licensed Professional Counselor in Estes Park, CO
Deedra Ivie
Licensed Professional Counselor
Verified Verified
Estes Park, CO 80517  (Online Only)
Your alarm clock buzzes, and before you even open your eyes, you’re already consumed by anxiety. You drag yourself out of bed as you mentally run through an impossibly long to-do list. Hypothetical scenarios bottleneck your mind, making it impossible to focus on anything else. What if my boss finds out I’m a fraud and fires me? What if my friends decide they don’t like me anymore? What if my boyfriend realizes I’m not good enough for him? You’re so preoccupied with what others think of you that you’ve lost all touch with yourself. But you can’t let anyone down, so you keep pushing through –increasingly tired, unhappy, and defeated.
Your alarm clock buzzes, and before you even open your eyes, you’re already consumed by anxiety. You drag yourself out of bed as you mentally run through an impossibly long to-do list. Hypothetical scenarios bottleneck your mind, making it impossible to focus on anything else. What if my boss finds out I’m a fraud and fires me? What if my friends decide they don’t like me anymore? What if my boyfriend realizes I’m not good enough for him? You’re so preoccupied with what others think of you that you’ve lost all touch with yourself. But you can’t let anyone down, so you keep pushing through –increasingly tired, unhappy, and defeated.
(970) 427-2643 View (970) 427-2643
Photo of Courtney Carroll, Clinical Social Work/Therapist in Estes Park, CO
Courtney Carroll
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Estes Park, CO 80517
Not accepting new clients
I am so glad you are here! As a helper, my guiding values are to meet clients where they are at and to honor the inherent dignity and worth of every person I encounter. I believe that the power of therapy lies in the process. As we work together, we will uncover and identify pieces of your internal landscape and external world that shape who you are and how you view and interact with the world. From there, we will use those insights to empower you as we head toward the intention of helping you feel a stronger sense of self and overall wellness.
I am so glad you are here! As a helper, my guiding values are to meet clients where they are at and to honor the inherent dignity and worth of every person I encounter. I believe that the power of therapy lies in the process. As we work together, we will uncover and identify pieces of your internal landscape and external world that shape who you are and how you view and interact with the world. From there, we will use those insights to empower you as we head toward the intention of helping you feel a stronger sense of self and overall wellness.
(970) 430-5966 View (970) 430-5966
Photo of Nancy S. Kay, Licensed Professional Counselor in Estes Park, CO
Nancy S. Kay
Licensed Professional Counselor, LPC, CPC, CDWF, RN
Verified Verified
Estes Park, CO 80517
Waitlist for new clients
I consider it a privilege to work with and walk beside each of my clients. I utilize Cognitive Behavior and Solution Focused Therapy to provide quality care in the shortest time frame possible. I use psychological and personality assessments and practical tools to help individuals and couples live a more fulfilled, intentional, and aware life. I believe the way to live your best fulfilled life is to understand your "why" and increase your self-awareness. My experience as a therapist for over 25 years and being an RN allows me to consider each of my client's emotional, physical, and spiritual needs.
I consider it a privilege to work with and walk beside each of my clients. I utilize Cognitive Behavior and Solution Focused Therapy to provide quality care in the shortest time frame possible. I use psychological and personality assessments and practical tools to help individuals and couples live a more fulfilled, intentional, and aware life. I believe the way to live your best fulfilled life is to understand your "why" and increase your self-awareness. My experience as a therapist for over 25 years and being an RN allows me to consider each of my client's emotional, physical, and spiritual needs.
(970) 235-1815 View (970) 235-1815
Photo of Aidan London, Licensed Professional Counselor in Estes Park, CO
Aidan London
Licensed Professional Counselor, MA, LPC
Verified Verified
Estes Park, CO 80517
I believe counseling is a collaborative process and starts in the first session as we work together to understand your concerns. My first intention for you is to feel empowered, nurtured, and strengthened by the work we do together. I will work with you to create a safe and trusting space in which you can explore challenges that have hindered your ability to take full advantage of your potential. Together we will work on resolving difficult issues to promote increased self-awareness, understanding, and connection.
I believe counseling is a collaborative process and starts in the first session as we work together to understand your concerns. My first intention for you is to feel empowered, nurtured, and strengthened by the work we do together. I will work with you to create a safe and trusting space in which you can explore challenges that have hindered your ability to take full advantage of your potential. Together we will work on resolving difficult issues to promote increased self-awareness, understanding, and connection.
(970) 980-6839 View (970) 980-6839
Photo of Accessible Counseling, PLCC, Clinical Social Work/Therapist in Estes Park, CO
Accessible Counseling, PLCC
Clinical Social Work/Therapist, LCSW, CSW-G, CAC-II
Verified Verified
Estes Park, CO 80517
My ideal client is someone who knows that something is wrong but is having difficulty making it right; someone who may know that they cannot control negative thoughts and behaviors and feel "stuck" in their current situation; someone who needs tools and help to make their life better. My ideal client may know what their goals are but don't know how to achieve them or someone who is struggling to define their goals. In short, my ideal client is anyone who wants to begin or continue to improve their lives. Call, text or e-mail me to schedule a free 30 minute consultation so that you can decide if I can help.
My ideal client is someone who knows that something is wrong but is having difficulty making it right; someone who may know that they cannot control negative thoughts and behaviors and feel "stuck" in their current situation; someone who needs tools and help to make their life better. My ideal client may know what their goals are but don't know how to achieve them or someone who is struggling to define their goals. In short, my ideal client is anyone who wants to begin or continue to improve their lives. Call, text or e-mail me to schedule a free 30 minute consultation so that you can decide if I can help.
(720) 438-4051 View (720) 438-4051
Photo of Jessica Shiveley, Clinical Social Work/Therapist in Estes Park, CO
Jessica Shiveley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Estes Park, CO 80511  (Online Only)
As a mental health therapist with a holistic approach, I am committed to your healing journey. I prioritize your needs, fostering a collaborative and non-judgmental space where you are heard and understood. Self-love and authenticity are essential, and we'll work on developing a compassionate relationship with yourself. Your privacy is paramount, and I adhere to strict confidentiality and ethical standards. I continuously update my knowledge to provide you with the most effective interventions. Together, we will uncover insights and tools for personal transformation, empowering you to lead a fulfilling and authentic life.
As a mental health therapist with a holistic approach, I am committed to your healing journey. I prioritize your needs, fostering a collaborative and non-judgmental space where you are heard and understood. Self-love and authenticity are essential, and we'll work on developing a compassionate relationship with yourself. Your privacy is paramount, and I adhere to strict confidentiality and ethical standards. I continuously update my knowledge to provide you with the most effective interventions. Together, we will uncover insights and tools for personal transformation, empowering you to lead a fulfilling and authentic life.
(970) 548-0390 View (970) 548-0390
Photo of Caitlin Goddard, Licensed Professional Counselor in Estes Park, CO
Caitlin Goddard
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Estes Park, CO 80517
Waitlist for new clients
As your therapist, I'm confident you'll be able to find that therapy can feel both safe and approachable despite its inherent challenges, that it can bring about relief while providing opportunities for growth. I offer an inherently empathic, person-centered approach and utilize humanistic theory to inform my understanding of my client's. Post-traumatic stress, ongoing anxiety, low self-esteem, navigating disordered eating patterns, and issues in understanding our identity can overwhelm us - and I'm passionate about working with those grappling with one or more of these concerns.
As your therapist, I'm confident you'll be able to find that therapy can feel both safe and approachable despite its inherent challenges, that it can bring about relief while providing opportunities for growth. I offer an inherently empathic, person-centered approach and utilize humanistic theory to inform my understanding of my client's. Post-traumatic stress, ongoing anxiety, low self-esteem, navigating disordered eating patterns, and issues in understanding our identity can overwhelm us - and I'm passionate about working with those grappling with one or more of these concerns.
(970) 507-8385 View (970) 507-8385

Online Therapists

Photo of Alecia Zunker, Counselor in Estes Park, CO
Alecia Zunker
Counselor, LPC, NCC, EMDR, MBA
Verified Verified
Denver, CO 80218
I specialize in a type of therapy that believes your problem or issue is external to you as a person. It lives in the world, not in you. In my practice we put that problem out in front of us, then step back and examine it. Looking at the problem as separate from you helps you understand it better and allows you to you experience yourself in new ways. I use EMDR (Eye Movement Desensitization & Reprocessing) and Narrative therapy to treat survivors of trauma, whether that is Big “T” (profound and debilitating) or Little “t” (smaller “everyday” or less pronounced events).
I specialize in a type of therapy that believes your problem or issue is external to you as a person. It lives in the world, not in you. In my practice we put that problem out in front of us, then step back and examine it. Looking at the problem as separate from you helps you understand it better and allows you to you experience yourself in new ways. I use EMDR (Eye Movement Desensitization & Reprocessing) and Narrative therapy to treat survivors of trauma, whether that is Big “T” (profound and debilitating) or Little “t” (smaller “everyday” or less pronounced events).
(720) 664-9044 View (720) 664-9044
Photo of Christin P Bellian, Marriage & Family Therapist in Estes Park, CO
Christin P Bellian
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Boulder, CO 80302
I will help you gain a more profound understanding of your experience, a deeper connection with self and others, and a recognition of your individual and relational values and beliefs. I will guide you toward greater self-worth so you can ask for and have the rich life and meaningful relationships you want and deserve. I work with all kinds of clients in all kinds of configurations. I meet with individuals, couples, and families, and I like to work with clients across time. I will offer you support as your life unfolds.
I will help you gain a more profound understanding of your experience, a deeper connection with self and others, and a recognition of your individual and relational values and beliefs. I will guide you toward greater self-worth so you can ask for and have the rich life and meaningful relationships you want and deserve. I work with all kinds of clients in all kinds of configurations. I meet with individuals, couples, and families, and I like to work with clients across time. I will offer you support as your life unfolds.
(720) 702-1549 View (720) 702-1549
Photo of Virginia (Gini) Gardner, Marriage & Family Therapist in Estes Park, CO
Virginia (Gini) Gardner
Marriage & Family Therapist, LMFT
Verified Verified
Denver, CO 80210
Do you find that you and your partner can't seem to communicate? Are fighting too much? Just aren't feeling close to one another? I specialize in working with such couples. If you're committed to your relationship and willing to work hard, I can help you break the negative patterns of interaction causing your distress and create new patterns enabling you to be more loving, compassionate and emotionally engaged with one another. I'm an experienced practitioner of Emotionally Focused Therapy for Couples (EFT), which has been validated as highly effective for improving relationships.
Do you find that you and your partner can't seem to communicate? Are fighting too much? Just aren't feeling close to one another? I specialize in working with such couples. If you're committed to your relationship and willing to work hard, I can help you break the negative patterns of interaction causing your distress and create new patterns enabling you to be more loving, compassionate and emotionally engaged with one another. I'm an experienced practitioner of Emotionally Focused Therapy for Couples (EFT), which has been validated as highly effective for improving relationships.
(720) 513-2332 View (720) 513-2332
Photo of Joseph Grossman, Licensed Professional Counselor in Estes Park, CO
Joseph Grossman
Licensed Professional Counselor, LPC
Verified Verified
Loveland, CO 80538
Joe is a kind, and compassionate counselor, who offers a warm, inviting, & safe environment to help you regain a sense of wholeness. Together, you and Joe will process and move through the difficult issues of life. Joe prides himself on being a non-judgmental therapist who has unconditional acceptance for his clients. With Joe, you'll feel heard and validated, while experiencing empathy, patience, and kindness. Joe's therapeutic approach is characterized as client-centered, collaborative, and engaging. In this gentle way, Joe will empower and motivate you as you navigate life's obstacles.
Joe is a kind, and compassionate counselor, who offers a warm, inviting, & safe environment to help you regain a sense of wholeness. Together, you and Joe will process and move through the difficult issues of life. Joe prides himself on being a non-judgmental therapist who has unconditional acceptance for his clients. With Joe, you'll feel heard and validated, while experiencing empathy, patience, and kindness. Joe's therapeutic approach is characterized as client-centered, collaborative, and engaging. In this gentle way, Joe will empower and motivate you as you navigate life's obstacles.
(970) 713-8427 View (970) 713-8427
Photo of Eric Tulga, Counselor in Estes Park, CO
Eric Tulga
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80235
Schedule now through my website in my bio! I am a Counselor in Lakewood, Colorado. My goal is to help you not just get through life but live fulfilling and meaningful lives. I have worked with individuals from all walks of life, including adolescents, adults, and couples. Therapy is not easy, and it can be challenging to explain your feelings and experiences to someone who doesn't know you well. I believe there are many reasons we struggle with mental health issues or addiction. Therefore, my approach is tailored to your needs to work toward the best possible outcome.
Schedule now through my website in my bio! I am a Counselor in Lakewood, Colorado. My goal is to help you not just get through life but live fulfilling and meaningful lives. I have worked with individuals from all walks of life, including adolescents, adults, and couples. Therapy is not easy, and it can be challenging to explain your feelings and experiences to someone who doesn't know you well. I believe there are many reasons we struggle with mental health issues or addiction. Therefore, my approach is tailored to your needs to work toward the best possible outcome.
(720) 459-4069 View (720) 459-4069
Photo of Susan M Guthrie, Marriage & Family Therapist in Estes Park, CO
Susan M Guthrie
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Louisville, CO 80027
In the past thirty years of practice, I've come to deeply understand that all therapy is, in a sense, grief therapy. I began working as a volunteer with Hospice, and although I am trained and practiced in trauma and developmental techniques, I specialize my work with grief and loss. I help my clients walk through the profoundly life-changing territory of losses that can seem impossible to accept and heal from. Because we live in a culture that makes little room for it, I create a place and time for people to unpack their losses and, with time, grow into acceptance. Please let me know if I can help.
In the past thirty years of practice, I've come to deeply understand that all therapy is, in a sense, grief therapy. I began working as a volunteer with Hospice, and although I am trained and practiced in trauma and developmental techniques, I specialize my work with grief and loss. I help my clients walk through the profoundly life-changing territory of losses that can seem impossible to accept and heal from. Because we live in a culture that makes little room for it, I create a place and time for people to unpack their losses and, with time, grow into acceptance. Please let me know if I can help.
(303) 562-1594 View (303) 562-1594
Photo of Deborah L Fenton-Nichols, Licensed Professional Counselor in Estes Park, CO
Deborah L Fenton-Nichols
Licensed Professional Counselor, EdD, LPC, LMFT, LAC, MAC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
When life feels overwhelming, unmanageable, or just not enjoyable, getting out of bed in the morning can be hard. Going to work, interacting with family or friends, and looking forward to tomorrow can feel like torture. When in this dark place, focusing and making decisions can seem impossible and life is just a daily grind with no enjoyment in site. Life changes catch you off guard and to adjust to the new situation you just need support. Whatever the situation, this may be your present, but it does not have to be your future. Relief from this prison is possible and feeling alive again can happen. Help is a phone call away.
When life feels overwhelming, unmanageable, or just not enjoyable, getting out of bed in the morning can be hard. Going to work, interacting with family or friends, and looking forward to tomorrow can feel like torture. When in this dark place, focusing and making decisions can seem impossible and life is just a daily grind with no enjoyment in site. Life changes catch you off guard and to adjust to the new situation you just need support. Whatever the situation, this may be your present, but it does not have to be your future. Relief from this prison is possible and feeling alive again can happen. Help is a phone call away.
(970) 999-1102 View (970) 999-1102
Photo of Zoe Katherine Lewis, Clinical Social Work/Therapist in Estes Park, CO
Zoe Katherine Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Nederland, CO 80466
I work with clients who want to stop feeling controlled by symptoms of anxiety, trauma, and depression. I have worked with survivors of multiple traumas including sexual assault, child abuse, interpersonal violence, war trauma, and torture. I also work with postpartum women who want to feel like themselves again. I help men and women recognize and heal from the effects of limiting cultural ideas about who they should be based on their gender. I help people heal from chronic pain using cutting edge therapy techniques, and I often incorporate walking sessions into therapy to deepen integration of what is discussed during session.
I work with clients who want to stop feeling controlled by symptoms of anxiety, trauma, and depression. I have worked with survivors of multiple traumas including sexual assault, child abuse, interpersonal violence, war trauma, and torture. I also work with postpartum women who want to feel like themselves again. I help men and women recognize and heal from the effects of limiting cultural ideas about who they should be based on their gender. I help people heal from chronic pain using cutting edge therapy techniques, and I often incorporate walking sessions into therapy to deepen integration of what is discussed during session.
(720) 664-9384 View (720) 664-9384
Photo of Teresa D Wright, Licensed Professional Counselor in Estes Park, CO
Teresa D Wright
Licensed Professional Counselor, LPC-CO, LAC-CO, LPC-AZ, LISAC-A, EMDR
Verified Verified
1 Endorsed
Broomfield, CO 80020  (Online Only)
Is your stress out of control? Are you trying to deal with a anxiety, depression, crisis, or trauma - with family, a job, being a caregiver, or other specific event? Is it affecting more of your life than you want to admit; impacting relationships? Are you avoiding things so you can manage your anxieties? Are harmful behaviors increasing to avoid dealing with these emotions? Fear of abandonment, lack of trust? All of these create issues that ooze into every aspect of our lives, and the lives of those around us. You are important and worth helping tackle these problems. You are not alone. I can help.
Is your stress out of control? Are you trying to deal with a anxiety, depression, crisis, or trauma - with family, a job, being a caregiver, or other specific event? Is it affecting more of your life than you want to admit; impacting relationships? Are you avoiding things so you can manage your anxieties? Are harmful behaviors increasing to avoid dealing with these emotions? Fear of abandonment, lack of trust? All of these create issues that ooze into every aspect of our lives, and the lives of those around us. You are important and worth helping tackle these problems. You are not alone. I can help.
(720) 408-2173 View (720) 408-2173
Photo of Desiree Kaye Norwood, Pre-Licensed Professional in Estes Park, CO
Desiree Kaye Norwood
Pre-Licensed Professional, MA, LPCC
Verified Verified
Denver, CO 80211  (Online Only)
If you’re struggling to cope with perfectionism, I can help you manage anxiety, criticism, expectations, and offer a path forward. Many high-achievers are caught in the relentless cycle of perfectionism, impacting not just work but relationships and self-worth. Together, we will work on boundaries, healing past trauma, and creating a more flexible way of being.
If you’re struggling to cope with perfectionism, I can help you manage anxiety, criticism, expectations, and offer a path forward. Many high-achievers are caught in the relentless cycle of perfectionism, impacting not just work but relationships and self-worth. Together, we will work on boundaries, healing past trauma, and creating a more flexible way of being.
View
Photo of Katherine E. Schomp, Clinical Social Work/Therapist in Estes Park, CO
Katherine E. Schomp
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Denver, CO 80210
I believe the clients I serve are whole individuals and approach my work with each of them as an active and collaborative partnership. My client list includes individuals and their partners and family's when needed, and groups. My passion is to improve the lives of my clients, offer them new insights, enable them to see things from different perspectives, empower them to make new choices, and create a life they feel is worth living.
I believe the clients I serve are whole individuals and approach my work with each of them as an active and collaborative partnership. My client list includes individuals and their partners and family's when needed, and groups. My passion is to improve the lives of my clients, offer them new insights, enable them to see things from different perspectives, empower them to make new choices, and create a life they feel is worth living.
(720) 893-8594 View (720) 893-8594

See more therapy options for Estes Park

How does your Therapist compare?

Number of Therapists in Estes Park, CO

< 10

Therapists in Estes Park, CO who prioritize treating:

100% Depression
89% Anxiety
78% Trauma and PTSD
67% Relationship Issues
67% Grief
56% Coping Skills
56% Self Esteem

Average years in practice

15 Years

Top 3 insurances accepted

71% Aetna
57% BlueCross and BlueShield
57% Cigna and Evernorth

How Therapists in Estes Park, CO see their clients

78% In Person and Online
22% Online Only

Gender breakdown

67% Female
22% Male
11% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Estes Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.