Kristen Wilson - Empowerment Guidance, CADC, CHt in Salem

Recovery Unbound!

Holistic methods to create a deeper, more meaningful recovery.

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Yogic Movement/ Mindfulness/ Qigong

Weekly 50-minute group utilizing gentle movement, mindfulness and breathing techniques to increase energy flow and wellness, while reducing stress and pain.

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Stuck No More: Moving Into the New You!

Using mindfulness, EFT/tapping and Somatic Awareness to create dynamic change.

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Last Modified: 30 Mar 2017
Kristen Wilson - Empowerment Guidance, CADC, CHt in Salem

Kristen Wilson - Empowerment Guidance

CADC, CHt