Therapists in Whittier, CA

Photo of Fabiola Ruiz, Clinical Social Work/Therapist in Whittier, CA
Fabiola Ruiz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Whittier, CA 90608  (Online Only)
My clients are ready to feel safe, calm, connected and at peace. They want to discover who they really are. They are on their way to healing and need support working though life experiences that may have been difficult. They are at times overwhelmed with emotion, sad or anxious. Are you feeling sad, grieving, or struggling with adjusting, or nervousness? Are you in a relationship but feel distant, resentful, lonely or hurt? Are you struggling to connect or communicate with your partner? Doing the hard work of talking about these feelings can be difficult but will be completely worth it.
My clients are ready to feel safe, calm, connected and at peace. They want to discover who they really are. They are on their way to healing and need support working though life experiences that may have been difficult. They are at times overwhelmed with emotion, sad or anxious. Are you feeling sad, grieving, or struggling with adjusting, or nervousness? Are you in a relationship but feel distant, resentful, lonely or hurt? Are you struggling to connect or communicate with your partner? Doing the hard work of talking about these feelings can be difficult but will be completely worth it.
(626) 414-5251 View (626) 414-5251
Photo of Earthing Mental Health Counseling - Hablo Espanol, Marriage & Family Therapist in Whittier, CA
Earthing Mental Health Counseling - Hablo Espanol
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90602
Waitlist for new clients
Mrs. Zuarez, Is a Licensed Psychotherapist, who has dedicated her career helping individuals, couples, and families navigate & process life challenges. She specializes in Solutions Focus, Cognitive – Behavioral Therapy, & Family Systems. Are you seeking to feel happier/better? Want balance in your life? Want to repair your relationship/s or Marriage? Are you dealing with a health diagnosis? Do you question life, its purpose and wonder why you are here? Are you curious how you can connect to your subconscious (Higher Self) and discover your life purpose? Mrs. Zuarez, will help you gain clarity and help uncover the root cause of your
Mrs. Zuarez, Is a Licensed Psychotherapist, who has dedicated her career helping individuals, couples, and families navigate & process life challenges. She specializes in Solutions Focus, Cognitive – Behavioral Therapy, & Family Systems. Are you seeking to feel happier/better? Want balance in your life? Want to repair your relationship/s or Marriage? Are you dealing with a health diagnosis? Do you question life, its purpose and wonder why you are here? Are you curious how you can connect to your subconscious (Higher Self) and discover your life purpose? Mrs. Zuarez, will help you gain clarity and help uncover the root cause of your
(562) 210-0334 View (562) 210-0334
Photo of Shannen Vong, Psychologist in Whittier, CA
Shannen Vong
Psychologist, PhD
Verified Verified
2 Endorsed
Whittier, CA 90604  (Online Only)
Are you feeling stuck? Life is getting too much? Transitions can be difficult, but it doesn’t have to be. The present can give you gifts of encouragement. As a therapist, I try to meet people where they are at in their journey. My ideal client is someone who wants to learn more about themselves, is ready to make positive changes, and are open to new perspectives. I view therapy as a collaborative process in which my sessions are guided by your goals, concerns, and readiness for change. I look forward to meeting you!
Are you feeling stuck? Life is getting too much? Transitions can be difficult, but it doesn’t have to be. The present can give you gifts of encouragement. As a therapist, I try to meet people where they are at in their journey. My ideal client is someone who wants to learn more about themselves, is ready to make positive changes, and are open to new perspectives. I view therapy as a collaborative process in which my sessions are guided by your goals, concerns, and readiness for change. I look forward to meeting you!
(562) 553-8146 View (562) 553-8146
Photo of Monica Perez, Marriage & Family Therapist Associate in Whittier, CA
Monica Perez
Marriage & Family Therapist Associate, AMFT
Verified Verified
Whittier, CA 90605
Welcome! I'm passionate about fostering genuine connections and guiding individuals and couples toward holistic healing and growth. My therapeutic approach is centered around authenticity, collaboration, and a client-focused mindset. I’ve supported individuals facing challenges such as anxiety, depression, trauma, life transitions, relationship and family issues, identity exploration, and self-esteem concerns.
Welcome! I'm passionate about fostering genuine connections and guiding individuals and couples toward holistic healing and growth. My therapeutic approach is centered around authenticity, collaboration, and a client-focused mindset. I’ve supported individuals facing challenges such as anxiety, depression, trauma, life transitions, relationship and family issues, identity exploration, and self-esteem concerns.
(657) 837-0510 View (657) 837-0510
Photo of Brittany Williams, Marriage & Family Therapist in Whittier, CA
Brittany Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Whittier, CA 90601
Taking time to care for our mental health is often not on the top of our priority list. Making sure you are mentally healthy and able to take on life's challenges, allows the space to enjoy what life has to offer. In my practice I work with clients to rebuild a healthy mind and provide tools they can use for the rest of their lives. I look forward to meeting you!
Taking time to care for our mental health is often not on the top of our priority list. Making sure you are mentally healthy and able to take on life's challenges, allows the space to enjoy what life has to offer. In my practice I work with clients to rebuild a healthy mind and provide tools they can use for the rest of their lives. I look forward to meeting you!
(562) 471-6820 View (562) 471-6820
Photo of Whittier Counseling Center in Whittier, CA
Whittier Counseling Center
LCSW
Verified Verified
Whittier, CA 90602
Whittier Counseling Center (WCC) is a culturally competent behavioral health agency that provides evidence-based treatment to children, youth, adults, and families as well as consulting and training support to organizations. Our mission is to create healthier communities by providing highly effective behavioral health interventions as well as education on issues associated with mental health and family wellbeing. WCC has a dedicated, multi-disciplinary team of professionals experienced in the fields of psychotherapy, interpersonal violence, education, child development, and conflict management. The WCC team is committed to providing confidential, high-quality, solution-focused services to individuals, families, and organizations. Our office is conveniently located in the city of Whittier, within Los Angeles County.
Whittier Counseling Center (WCC) is a culturally competent behavioral health agency that provides evidence-based treatment to children, youth, adults, and families as well as consulting and training support to organizations. Our mission is to create healthier communities by providing highly effective behavioral health interventions as well as education on issues associated with mental health and family wellbeing. WCC has a dedicated, multi-disciplinary team of professionals experienced in the fields of psychotherapy, interpersonal violence, education, child development, and conflict management. The WCC team is committed to providing confidential, high-quality, solution-focused services to individuals, families, and organizations. Our office is conveniently located in the city of Whittier, within Los Angeles County.
(562) 203-1380 View (562) 203-1380
Photo of Delmy Mendoza, Clinical Social Work/Therapist in Whittier, CA
Delmy Mendoza
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90601
I am deeply passionate about supporting individuals on their journey towards healing, self-discovery, and personal growth. My own path to becoming a therapist was shaped by a profound belief in the power of human connection and the transformative potential of therapy. In my practice, I strive to create a warm, nurturing, and nonjudgmental environment where clients feel safe to explore their thoughts, feelings, and experiences.
I am deeply passionate about supporting individuals on their journey towards healing, self-discovery, and personal growth. My own path to becoming a therapist was shaped by a profound belief in the power of human connection and the transformative potential of therapy. In my practice, I strive to create a warm, nurturing, and nonjudgmental environment where clients feel safe to explore their thoughts, feelings, and experiences.
(562) 600-8653 View (562) 600-8653
Photo of Estela Isla, Marriage & Family Therapist in Whittier, CA
Estela Isla
Marriage & Family Therapist, MA, LMFT
Verified Verified
Whittier, CA 90601  (Online Only)
Are you feeling overwhelmed managing stress or anxiety? It is time to regain control and find tranquility. Picture a safe, confidential space where you can freely discuss these challenges. As your therapist, I will offer you that safe space to express yourself authentically and feel more in charge in your life. While current stressors may feel overwhelming, remember, they do not dictate your future. My expertise lies in guiding clients through trauma, anxiety, depression, self-esteem challenges, life transitions, and more.
Are you feeling overwhelmed managing stress or anxiety? It is time to regain control and find tranquility. Picture a safe, confidential space where you can freely discuss these challenges. As your therapist, I will offer you that safe space to express yourself authentically and feel more in charge in your life. While current stressors may feel overwhelming, remember, they do not dictate your future. My expertise lies in guiding clients through trauma, anxiety, depression, self-esteem challenges, life transitions, and more.
(323) 672-4235 View (323) 672-4235
Photo of Jennifer Michelle Piponniau, Clinical Social Work/Therapist in Whittier, CA
Jennifer Michelle Piponniau
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90602  (Online Only)
One of my favorite quotes about therapy reads, "The true counselor seeks to understand people from the standpoint of appreciation...it is like inviting the traveler in from a snowy and chilly journey to sit for an hour before the fire." This is my approach. I strive to provide a warm, non-judgmental presence with the curiosity and tools to help you free yourself of what you think you "should" be and accept and love who you are. I will support you in learning to cultivate deep and meaningful relationships and find safety in vulnerability and connection.
One of my favorite quotes about therapy reads, "The true counselor seeks to understand people from the standpoint of appreciation...it is like inviting the traveler in from a snowy and chilly journey to sit for an hour before the fire." This is my approach. I strive to provide a warm, non-judgmental presence with the curiosity and tools to help you free yourself of what you think you "should" be and accept and love who you are. I will support you in learning to cultivate deep and meaningful relationships and find safety in vulnerability and connection.
(562) 203-1752 View (562) 203-1752
Photo of Humberto Garcia Jr., Marriage & Family Therapist in Whittier, CA
Humberto Garcia Jr.
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Whittier, CA 90605
I have years of experience working with at-risk youth, homeless adults with a chronic & persistent mental illness, and in the education system with students of all ages. I am passionate about working with preteens, adolescents, young adults, and individuals. I provide a safe & empathetic space, working with individuals who struggle with symptoms of depression, anxiety, grief, identity issues, feelings of hopelessness, stress, low self worth, adjustment to life changes, school related challenges, and relationship conflict. I also have first hand experience with those involved in missions work, those that have been adopted, and those who have lost a parent to a fatal disease.
I have years of experience working with at-risk youth, homeless adults with a chronic & persistent mental illness, and in the education system with students of all ages. I am passionate about working with preteens, adolescents, young adults, and individuals. I provide a safe & empathetic space, working with individuals who struggle with symptoms of depression, anxiety, grief, identity issues, feelings of hopelessness, stress, low self worth, adjustment to life changes, school related challenges, and relationship conflict. I also have first hand experience with those involved in missions work, those that have been adopted, and those who have lost a parent to a fatal disease.
(562) 206-1292 View (562) 206-1292
Photo of Jilly D Becerra, Marriage & Family Therapist in Whittier, CA
Jilly D Becerra
Marriage & Family Therapist, ATR, LMFT, MA
Verified Verified
Whittier, CA 90605
Hi there, thank you for looking at my page. If you are here it's because you are ready to start the work. One thing I know for sure is that there is always an opportunity to repair your heart. I have many years of experience in the mental health field, as a psychotherapist and now as a clinical supervisor. I'm an expert in trauma and what I have learned in this beautiful field is that regardless of the trauma, or negative experience you have faced there is a way to transition away from the pain. Sometimes we need help getting to a place where joy is the order of the day and that is where I come in.
Hi there, thank you for looking at my page. If you are here it's because you are ready to start the work. One thing I know for sure is that there is always an opportunity to repair your heart. I have many years of experience in the mental health field, as a psychotherapist and now as a clinical supervisor. I'm an expert in trauma and what I have learned in this beautiful field is that regardless of the trauma, or negative experience you have faced there is a way to transition away from the pain. Sometimes we need help getting to a place where joy is the order of the day and that is where I come in.
(747) 203-0603 View (747) 203-0603
Photo of Alberto Mendoza, Clinical Social Work/Therapist in Whittier, CA
Alberto Mendoza
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90601
As a male therapist, I recognize the unique challenges and perspectives that men often bring to the therapeutic process. My journey into the field of mental health was sparked by a deep-seated passion for understanding human behavior and a profound desire to support individuals in navigating life's complexities. I am also dedicated to helping couples strengthen their relationships and navigate challenges together. With a focus on communication, trust, and mutual understanding, I strive to create a safe and supportive space where both partners feel heard and valued.
As a male therapist, I recognize the unique challenges and perspectives that men often bring to the therapeutic process. My journey into the field of mental health was sparked by a deep-seated passion for understanding human behavior and a profound desire to support individuals in navigating life's complexities. I am also dedicated to helping couples strengthen their relationships and navigate challenges together. With a focus on communication, trust, and mutual understanding, I strive to create a safe and supportive space where both partners feel heard and valued.
(562) 632-5725 View (562) 632-5725
Photo of Teresa Blenggio Martinez, Marriage & Family Therapist in Whittier, CA
Teresa Blenggio Martinez
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90604
Teresa Blenggio Martinez, LMFT, Somatic trauma-informed approach, I am deeply committed to delivering comprehensive care, establishing a safe environment, and ensuring positive outcomes. Confidential consultations and assessments, ensuring privacy and trust in the therapeutic process. My therapeutic approach is rooted in integrative somatic trauma-informed care. I have a particular interest in supporting individuals impacted by anxiety, depression, complex PTSD, intergenerational trauma, the impact of systemic oppression, coming out related issues, and intimate partner violence/domestic violence.
Teresa Blenggio Martinez, LMFT, Somatic trauma-informed approach, I am deeply committed to delivering comprehensive care, establishing a safe environment, and ensuring positive outcomes. Confidential consultations and assessments, ensuring privacy and trust in the therapeutic process. My therapeutic approach is rooted in integrative somatic trauma-informed care. I have a particular interest in supporting individuals impacted by anxiety, depression, complex PTSD, intergenerational trauma, the impact of systemic oppression, coming out related issues, and intimate partner violence/domestic violence.
(562) 418-5792 View (562) 418-5792
Photo of Cesar Rauda Rodriguez, Marriage & Family Therapist in Whittier, CA
Cesar Rauda Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Whittier, CA 90605
***NOW ACCEPTING NEW CLIENTS in CA for in person and online and in Florida online ONLY. The process of finding the right therapist can be challenging and stressful. Finding the right therapist for you means finding a therapist who you can connect with, feel safe with, and who understands you. My hope is to make this process as easy as possible. I will offer you support in improving your mental health by collaborating with you towards achieving healthier & fulfilling relationships.
***NOW ACCEPTING NEW CLIENTS in CA for in person and online and in Florida online ONLY. The process of finding the right therapist can be challenging and stressful. Finding the right therapist for you means finding a therapist who you can connect with, feel safe with, and who understands you. My hope is to make this process as easy as possible. I will offer you support in improving your mental health by collaborating with you towards achieving healthier & fulfilling relationships.
(562) 539-4536 View (562) 539-4536
Photo of Norma Huerta, Marriage & Family Therapist in Whittier, CA
Norma Huerta
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
Whittier, CA 90602
It is an honor to provide you with guidance in finding solutions to your specific needs. You will receive a plan of treatment that is unique to you and with an approach that will help you meet your goals. My client history includes all ethnicities, individuals, couples, and families who seek to improve relationships, heal from trauma, adjust to a separation, relieve anxiety symptoms, manage anger, bereavement processing, and alleviation of depression symptoms. The goal of therapy is unique to each individual and serves to assist in recognizing problems and taking action to decrease or eliminate potential impacts to you and your relationships.
It is an honor to provide you with guidance in finding solutions to your specific needs. You will receive a plan of treatment that is unique to you and with an approach that will help you meet your goals. My client history includes all ethnicities, individuals, couples, and families who seek to improve relationships, heal from trauma, adjust to a separation, relieve anxiety symptoms, manage anger, bereavement processing, and alleviation of depression symptoms. The goal of therapy is unique to each individual and serves to assist in recognizing problems and taking action to decrease or eliminate potential impacts to you and your relationships.
(562) 337-3791 View (562) 337-3791
Photo of R &R Ralph Gongora AMFT 106971, Marriage & Family Therapist Associate in Whittier, CA
R &R Ralph Gongora AMFT 106971
Marriage & Family Therapist Associate, AMFT
Verified Verified
Whittier, CA 90601
Perhaps you are feeling sad, anxious, angry, isolated and detached from your loved ones. I believe the therapeutic relationship is considered to be the most important element in facilitating the successful resolution of interpersonal relationships and/or internal conflicts. As a compassionate therapist I will listen without judgment and acknowledge your experiences with authenticity and genuineness. Clients are the expert’s that allows better understanding of their experiences toward healing. Together we can seek solutions and learn how to apply them for self-empowerment to make life better and more fulfilling.
Perhaps you are feeling sad, anxious, angry, isolated and detached from your loved ones. I believe the therapeutic relationship is considered to be the most important element in facilitating the successful resolution of interpersonal relationships and/or internal conflicts. As a compassionate therapist I will listen without judgment and acknowledge your experiences with authenticity and genuineness. Clients are the expert’s that allows better understanding of their experiences toward healing. Together we can seek solutions and learn how to apply them for self-empowerment to make life better and more fulfilling.
(562) 203-1438 View (562) 203-1438
Photo of Lee Breitenbach, Clinical Social Work/Therapist in Whittier, CA
Lee Breitenbach
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90602  (Online Only)
Despite our inherent need to search for meaning in life, none of us were given an instructional handbook on how to achieve happiness and well-being at birth. Even under the best of circumstances it is difficult to cultivate inner peace while navigating the difficulties of social expectations, residual childhood experiences, emotional regulation and forming social connections. When trauma is added to the equation, life becomes a constant act of coping instead of growing. If you feel like your journey has become wrought with indecision, impulsivity, or emptiness; it might be time to invite someone to walk alongside you.
Despite our inherent need to search for meaning in life, none of us were given an instructional handbook on how to achieve happiness and well-being at birth. Even under the best of circumstances it is difficult to cultivate inner peace while navigating the difficulties of social expectations, residual childhood experiences, emotional regulation and forming social connections. When trauma is added to the equation, life becomes a constant act of coping instead of growing. If you feel like your journey has become wrought with indecision, impulsivity, or emptiness; it might be time to invite someone to walk alongside you.
(562) 580-4155 View (562) 580-4155
Photo of Alita C. Lombardo, Psychologist in Whittier, CA
Alita C. Lombardo
Psychologist, PhD, MA, MaEd
Verified Verified
2 Endorsed
Whittier, CA 90603
I specialize in working with individuals and couples looking for sustainable changes in their lives and relationships. I have training and experience working with couples on problems related to communication, sexual intimacy, parenting and processing passed emotional struggles that influence the current relationship. I am also passionate about working with women's issues such as pregnancy and post-partum depression as well as body image issues, low self-esteem, difficulty setting boundaries, depression, anxiety, relationship issues, sexual problems, adjustment issues, addiction, and many other mental health challenges.
I specialize in working with individuals and couples looking for sustainable changes in their lives and relationships. I have training and experience working with couples on problems related to communication, sexual intimacy, parenting and processing passed emotional struggles that influence the current relationship. I am also passionate about working with women's issues such as pregnancy and post-partum depression as well as body image issues, low self-esteem, difficulty setting boundaries, depression, anxiety, relationship issues, sexual problems, adjustment issues, addiction, and many other mental health challenges.
(626) 551-4915 View (626) 551-4915
Photo of Andrew Webster, Psychologist in Whittier, CA
Andrew Webster
Psychologist
Verified Verified
Whittier, CA 90601  (Online Only)
Life can be hard and we're all trying to navigate its challenges as best we can. This can often come at the cost of losing connection with who we truly are. In my practice, I always make the effort to meet you where you're at in your life in a non-judgmental and compassionate manner as I assume that many of the things you want to change may have served a really important purpose at some point your history. From here, we will work together to rediscover your true self so that you can construct a more satisfying life that is authentically aligned with your values, needs, and desires.
Life can be hard and we're all trying to navigate its challenges as best we can. This can often come at the cost of losing connection with who we truly are. In my practice, I always make the effort to meet you where you're at in your life in a non-judgmental and compassionate manner as I assume that many of the things you want to change may have served a really important purpose at some point your history. From here, we will work together to rediscover your true self so that you can construct a more satisfying life that is authentically aligned with your values, needs, and desires.
(562) 669-2450 View (562) 669-2450
Photo of Evelyn Cruz, Marriage & Family Therapist in Whittier, CA
Evelyn Cruz
Marriage & Family Therapist, MA, LMFT, Hablo , Espanol
Verified Verified
2 Endorsed
Whittier, CA 90602
Now accepting new clients at Anaheim and Whittier. Acepto nuevos clientes en Anaheim and Whittier. Offer Telehealth and in person sessions. Feeling depressed, sad or anxious? I will listen to you in an impartial and caring manner, together we can work in those aspects that are an impediment to having a meaningful life. I also provide Faith base counseling.
Now accepting new clients at Anaheim and Whittier. Acepto nuevos clientes en Anaheim and Whittier. Offer Telehealth and in person sessions. Feeling depressed, sad or anxious? I will listen to you in an impartial and caring manner, together we can work in those aspects that are an impediment to having a meaningful life. I also provide Faith base counseling.
(714) 604-2790 View (714) 604-2790

How does your Therapist compare?

Number of Therapists in Whittier, CA

200+

Average cost per session

$150

Therapists in Whittier, CA who prioritize treating:

92% Anxiety
89% Depression
74% Self Esteem
73% Relationship Issues
73% Coping Skills
68% Stress
65% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

78% UnitedHealthcare UHC | UBH
74% Aetna
72% Cigna and Evernorth

How Therapists in Whittier, CA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Whittier?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.