Therapists in Colorado Springs, CO

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Photo of Shawntel Tucker, Licensed Professional Counselor in Colorado Springs, CO
Shawntel Tucker
Licensed Professional Counselor, MS, LPC
Verified Verified
Colorado Springs, CO 80918
It is my goal to help you set achievable goals, to find inner strength, and to overcome daily hurdles while working towards internal improvement and serenity. I work with individuals, couples, and families, in a encouraging and supportive manner, to assist with internal and relational conflicts, as well as co- parenting matters, and divorce issues. By looking at things from a different perspective, and helping you to trust that you know what you need, I will help you to setting and achieving your goals.
It is my goal to help you set achievable goals, to find inner strength, and to overcome daily hurdles while working towards internal improvement and serenity. I work with individuals, couples, and families, in a encouraging and supportive manner, to assist with internal and relational conflicts, as well as co- parenting matters, and divorce issues. By looking at things from a different perspective, and helping you to trust that you know what you need, I will help you to setting and achieving your goals.
(719) 497-0714 x13 View (719) 497-0714 x13
Photo of Leslie Miller, Pre-Licensed Professional in Colorado Springs, CO
Leslie Miller
Pre-Licensed Professional, LPCC
Verified Verified
Colorado Springs, CO 80918
Leslie Miller is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2017. She completed her Undergraduate work at the University at Buffalo for Psychology (major), Counseling (minor) and her Graduate work at Southern New Hampshire University for Clinical Mental Health Counseling. Leslie is trained in level 1 EMDR and level 1 trauma informed hypnosis. Outside of work, Leslie enjoys taking her dog Samson on hikes, snuggling with her cat Georgie, reading, poetry, painting, riding her bike on trails, and spending time with her husband exploring Colorado.
Leslie Miller is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2017. She completed her Undergraduate work at the University at Buffalo for Psychology (major), Counseling (minor) and her Graduate work at Southern New Hampshire University for Clinical Mental Health Counseling. Leslie is trained in level 1 EMDR and level 1 trauma informed hypnosis. Outside of work, Leslie enjoys taking her dog Samson on hikes, snuggling with her cat Georgie, reading, poetry, painting, riding her bike on trails, and spending time with her husband exploring Colorado.
(719) 793-9587 View (719) 793-9587
Photo of Grove LLP, Clinical Social Work/Therapist in Colorado Springs, CO
Grove LLP
Clinical Social Work/Therapist
Verified Verified
Colorado Springs, CO 80918
Grove LLP is a multifaceted clinical group practice that offers a space of inclusivity, safety, and compassion. We at Grove strive to provide quality care to all clients by offering a variety of skill sets to enhance options for securing the best fit. It is an important part of our mission that clients at Grove feel welcomed in order to provide a firm foundation for healing. Grove is well experienced in working with a variety of concerns such as Addictions, Trauma, Mood Disorders, Sexual Assault, Human Trafficking, Domestic Violence, Physical Disabilities, Anger Management, and multiple others.
Grove LLP is a multifaceted clinical group practice that offers a space of inclusivity, safety, and compassion. We at Grove strive to provide quality care to all clients by offering a variety of skill sets to enhance options for securing the best fit. It is an important part of our mission that clients at Grove feel welcomed in order to provide a firm foundation for healing. Grove is well experienced in working with a variety of concerns such as Addictions, Trauma, Mood Disorders, Sexual Assault, Human Trafficking, Domestic Violence, Physical Disabilities, Anger Management, and multiple others.
(719) 416-5282 View (719) 416-5282
Photo of Kelley Dyer, Clinical Social Work/Therapist in Colorado Springs, CO
Kelley Dyer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
Not accepting new clients
We each possess - in our minds and bodies - a deep wisdom and when listened to, it can lead us to a life of greater peace and fulfillment. I am passionate about partnering with individuals seeking to find that wisdom and their own unique strengths that will allow them to make the changes they hope to see in their lives. Through learning to respond to our own emotional and physical needs, we can change how we interact with others and the world around us. While there is no way to eliminate painful circumstances from our past, within relationships there are opportunities for healing and reparative experiences.
We each possess - in our minds and bodies - a deep wisdom and when listened to, it can lead us to a life of greater peace and fulfillment. I am passionate about partnering with individuals seeking to find that wisdom and their own unique strengths that will allow them to make the changes they hope to see in their lives. Through learning to respond to our own emotional and physical needs, we can change how we interact with others and the world around us. While there is no way to eliminate painful circumstances from our past, within relationships there are opportunities for healing and reparative experiences.
(719) 350-6614 View (719) 350-6614
Photo of Dr. Tim Heck, Marriage & Family Therapist in Colorado Springs, CO
Dr. Tim Heck
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Colorado Springs, CO 80924  (Online Only)
Offering Telehealth Therapy in Colorado, Indiana, Pennsylvania, and Texas. My passion is to help people in need as effectively as possible. Most of us in the field have a story and mine is one that compels me to be an encourager of others in the midst of emotional, relational and psychological pain. Through three decades of study in Psychology and Theology, I have come to a deep appreciation of both traditions and disciplines. Therapy is a collaborative endeavor between the client, God, and me...and each one is vital for the desired outcome.
Offering Telehealth Therapy in Colorado, Indiana, Pennsylvania, and Texas. My passion is to help people in need as effectively as possible. Most of us in the field have a story and mine is one that compels me to be an encourager of others in the midst of emotional, relational and psychological pain. Through three decades of study in Psychology and Theology, I have come to a deep appreciation of both traditions and disciplines. Therapy is a collaborative endeavor between the client, God, and me...and each one is vital for the desired outcome.
(317) 790-2950 View (317) 790-2950
Photo of Rose Mary Smith, Licensed Professional Counselor in Colorado Springs, CO
Rose Mary Smith
Licensed Professional Counselor, MA, LPC, NCC, DCC
Verified Verified
Colorado Springs, CO 80917
I am a patient, insightful, and encouraging therapist with 20 years of experience in a variety of therapeutic settings. As a Licensed Professional Counselor, I work with clients ages 16 years old up through the adult life span. Client issues I work with range from low self-esteem, depression, anxiety, OCD, couple's counseling (communication skill building), grief & loss, stress and anger management. As a cognitive/behavioral therapist, I thoroughly enjoy working with clients who have a wide variety of issues and concerns. Additionally, I am trained in life coaching and mediation.
I am a patient, insightful, and encouraging therapist with 20 years of experience in a variety of therapeutic settings. As a Licensed Professional Counselor, I work with clients ages 16 years old up through the adult life span. Client issues I work with range from low self-esteem, depression, anxiety, OCD, couple's counseling (communication skill building), grief & loss, stress and anger management. As a cognitive/behavioral therapist, I thoroughly enjoy working with clients who have a wide variety of issues and concerns. Additionally, I am trained in life coaching and mediation.
(719) 355-8476 View (719) 355-8476
Photo of Bruce Hatch, Licensed Professional Counselor in Colorado Springs, CO
Bruce Hatch
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80907
In 1986, I initially started working in this field as an undergraduate student at the University of Utah where I began an internship with Salt Lake County Youth Services as a youth counselor. In 1992, my wife son and I moved to Denver, Colorado and I have been gaining experience in areas of the Mental Health field since eventually landing here at my private practice located in Colorado Springs, CO in 2019.
In 1986, I initially started working in this field as an undergraduate student at the University of Utah where I began an internship with Salt Lake County Youth Services as a youth counselor. In 1992, my wife son and I moved to Denver, Colorado and I have been gaining experience in areas of the Mental Health field since eventually landing here at my private practice located in Colorado Springs, CO in 2019.
(719) 735-5622 View (719) 735-5622
Photo of Leah Ward, Pre-Licensed Professional in Colorado Springs, CO
Leah Ward
Pre-Licensed Professional
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Not accepting new clients
We all have our unique stories, and taking authorship of them allows us to understand and develop our identities, discover more effective ways of interacting with the world, and choose new paths to live happier and more meaningful lives. This may mean different things to each of us, but my goal as your counselor will be to learn about what is meaningful to YOU and collaborate with you to understand your past, find more peace and enjoyment in the present, and create a path to the future you want for yourself.
We all have our unique stories, and taking authorship of them allows us to understand and develop our identities, discover more effective ways of interacting with the world, and choose new paths to live happier and more meaningful lives. This may mean different things to each of us, but my goal as your counselor will be to learn about what is meaningful to YOU and collaborate with you to understand your past, find more peace and enjoyment in the present, and create a path to the future you want for yourself.
(719) 356-2573 View (719) 356-2573
Photo of The Compassion Collaborative, Licensed Professional Counselor in Colorado Springs, CO
The Compassion Collaborative
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
If you find yourself sacrificing your own needs to please others, feeling stuck and exhausted, or trapped in a cycle of self-criticism and doubt, you're not alone. At The CC, we understand the weight of these struggles and are here to offer support. Our compassionate team of therapists specializes in helping individuals break free from the patterns of self-doubt that hold them back. We provide a safe and nurturing environment where you can explore your fears, frustrations, and dreams for the future.
If you find yourself sacrificing your own needs to please others, feeling stuck and exhausted, or trapped in a cycle of self-criticism and doubt, you're not alone. At The CC, we understand the weight of these struggles and are here to offer support. Our compassionate team of therapists specializes in helping individuals break free from the patterns of self-doubt that hold them back. We provide a safe and nurturing environment where you can explore your fears, frustrations, and dreams for the future.
(719) 417-9192 View (719) 417-9192
Photo of Elinah Mapfumo, Clinical Social Work/Therapist in Colorado Springs, CO
Elinah Mapfumo
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
I am a trauma-focused therapist who strongly believes that the negative cognitions we have about ourselves start with the trauma we have experienced in the past. I provide psychotherapy and EMDR therapy to those looking to resolve issues related to trauma, depression, anxiety, substance use, and emotional dysregulation. I believe for one to connect with others, one should connect with themselves internally. Through a healthy therapeutic alliance, I believe we can collaborate and work together to heal and gain coping strategies that will provide relief from symptoms of concern.
I am a trauma-focused therapist who strongly believes that the negative cognitions we have about ourselves start with the trauma we have experienced in the past. I provide psychotherapy and EMDR therapy to those looking to resolve issues related to trauma, depression, anxiety, substance use, and emotional dysregulation. I believe for one to connect with others, one should connect with themselves internally. Through a healthy therapeutic alliance, I believe we can collaborate and work together to heal and gain coping strategies that will provide relief from symptoms of concern.
(719) 631-3826 View (719) 631-3826
Photo of Peter Joseph Seuffert, Marriage & Family Therapist in Colorado Springs, CO
Peter Joseph Seuffert
Marriage & Family Therapist, LMFT
Verified Verified
Colorado Springs, CO 80927
I am a licensed Marriage and Family Therapist and Clinical Hypnotherapist with over 20 years experience helping people recover from difficulties such as relationship issues, anxiety, parenting concerns, family conflict, depression, and grief and loss. I use effective, non-judgmental therapeutic techniques to bring about positive change and develop practical tools for my clients to strengthen their coping skills and relationships, including CBT, Clinical hypnotherapy, ACT and Solution Focused Brief Therapy. I work with individuals, couples, families, and teens, using a strength based approach to help clients.
I am a licensed Marriage and Family Therapist and Clinical Hypnotherapist with over 20 years experience helping people recover from difficulties such as relationship issues, anxiety, parenting concerns, family conflict, depression, and grief and loss. I use effective, non-judgmental therapeutic techniques to bring about positive change and develop practical tools for my clients to strengthen their coping skills and relationships, including CBT, Clinical hypnotherapy, ACT and Solution Focused Brief Therapy. I work with individuals, couples, families, and teens, using a strength based approach to help clients.
(401) 404-5832 View (401) 404-5832
Photo of Trenton Osinski, Pre-Licensed Professional in Colorado Springs, CO
Trenton Osinski
Pre-Licensed Professional
Verified Verified
2 Endorsed
Colorado Springs, CO 80903
Trent (he/him) is an intern working towards his master’s degree from UCCS in Clinical Mental Health Counseling. He has experience working with adolescents in an outpatient environment, as well as experience working with young adults and veterans. Trent is a caring and committed counselor who wants to help others help themselves. He strives to empower individuals to increase self-awareness in order to identify what can be controlled and to create manageable solutions. By building strategies to increase resiliency,
Trent (he/him) is an intern working towards his master’s degree from UCCS in Clinical Mental Health Counseling. He has experience working with adolescents in an outpatient environment, as well as experience working with young adults and veterans. Trent is a caring and committed counselor who wants to help others help themselves. He strives to empower individuals to increase self-awareness in order to identify what can be controlled and to create manageable solutions. By building strategies to increase resiliency,
(719) 497-5870 View (719) 497-5870
Photo of Kylie Harmon, Licensed Professional Counselor Candidate in Colorado Springs, CO
Kylie Harmon
Licensed Professional Counselor Candidate, MS, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
Not accepting new clients
Hi! My name is Kylie, and I love to work with individuals AND couples who struggle with communication, boundary-setting, relationship transitions, conflict styles, and other interpersonal difficulties. Maybe you're struggling to feel heard in your relationships, or maybe you have a hard time with conflict and self-esteem. Maybe you just want to be more self-aware and communicate with others more effectively! Let me help you have better relationships with yourself, others, and the world around you.
Hi! My name is Kylie, and I love to work with individuals AND couples who struggle with communication, boundary-setting, relationship transitions, conflict styles, and other interpersonal difficulties. Maybe you're struggling to feel heard in your relationships, or maybe you have a hard time with conflict and self-esteem. Maybe you just want to be more self-aware and communicate with others more effectively! Let me help you have better relationships with yourself, others, and the world around you.
(719) 416-4553 View (719) 416-4553
Photo of Dr. Amy L. Rapp, Psychologist in Colorado Springs, CO
Dr. Amy L. Rapp
Psychologist, PsyD
Verified Verified
Colorado Springs, CO 80906
I earned my Psy.D. in Clinical Psychology from the American School of Professional Psychology, Arlington Virginia campus. I was trained in forensic evaluation at the Institute of Law, Psychiatry, & Public Policy at University of Virginia. I received my internship training at Broughton Hospital in Morganton, North Carolina, where I specialized in clinical and forensic psychology. I received post-doctoral training in forensic psychology at West Central Georgia Regional Hospital in Columbus, Georgia, where I began an in-patient DBT program for the forensic units.
I earned my Psy.D. in Clinical Psychology from the American School of Professional Psychology, Arlington Virginia campus. I was trained in forensic evaluation at the Institute of Law, Psychiatry, & Public Policy at University of Virginia. I received my internship training at Broughton Hospital in Morganton, North Carolina, where I specialized in clinical and forensic psychology. I received post-doctoral training in forensic psychology at West Central Georgia Regional Hospital in Columbus, Georgia, where I began an in-patient DBT program for the forensic units.
(719) 350-4475 View (719) 350-4475
Photo of Jennifer Susan Brown, Licensed Professional Counselor in Colorado Springs, CO
Jennifer Susan Brown
Licensed Professional Counselor, LPC, NCC
Verified Verified
Colorado Springs, CO 80920
You are not alone! Do you experience times when you are controlled by intense emotions or are paralyzed by anxiety/fear, and at other times you feel detached and numb. Is it difficult to get up in the morning to face another day of loneliness, regrets and even suicidal ideation. Perhaps your relationship suffers from conflict and lack of intimacy or you are going through a breakup. I have experienced life and its challenges. However these challenges can be overcome! Each person has a unique sense of belonging and attachment that can be nurtured to achieve his/her best self.
You are not alone! Do you experience times when you are controlled by intense emotions or are paralyzed by anxiety/fear, and at other times you feel detached and numb. Is it difficult to get up in the morning to face another day of loneliness, regrets and even suicidal ideation. Perhaps your relationship suffers from conflict and lack of intimacy or you are going through a breakup. I have experienced life and its challenges. However these challenges can be overcome! Each person has a unique sense of belonging and attachment that can be nurtured to achieve his/her best self.
(719) 722-3270 View (719) 722-3270
Photo of Jaylynne S Koch, Licensed Professional Counselor in Colorado Springs, CO
Jaylynne S Koch
Licensed Professional Counselor, PhD, LPC, RPT-S
Verified Verified
2 Endorsed
Colorado Springs, CO 80918
I believe that the greatest tool a therapist has is themselves. And I know that finding the right therapist is an important decision for a parent because that therapeutic relationship could make or break the success of therapy. I work primarily with children ages 2-8 to offer a safe psychological environment to build the therapeutic relationship and allow the freedom for the child to express themselves that is developmentally appropriate. I also work closely with the family system which plays a vital role in the success of therapy with a child.
I believe that the greatest tool a therapist has is themselves. And I know that finding the right therapist is an important decision for a parent because that therapeutic relationship could make or break the success of therapy. I work primarily with children ages 2-8 to offer a safe psychological environment to build the therapeutic relationship and allow the freedom for the child to express themselves that is developmentally appropriate. I also work closely with the family system which plays a vital role in the success of therapy with a child.
(719) 416-4108 View (719) 416-4108
Photo of Catherine Pitts, Marriage & Family Therapist in Colorado Springs, CO
Catherine Pitts
Marriage & Family Therapist, LMFT
Verified Verified
Colorado Springs, CO 80917
Hi! My name is Catherine and I am happy you are seeking help. I love what I do and I hope to help you on this journey. I can support you to help build boundaries, work on relationships, learn coping skills to deal with anxiety & stress, talk through life changes & challenges, big decisions, small decisions, or anything else. I focus on family dynamics, generational patterns, and helping you choose the best steps to take moving forward.
Hi! My name is Catherine and I am happy you are seeking help. I love what I do and I hope to help you on this journey. I can support you to help build boundaries, work on relationships, learn coping skills to deal with anxiety & stress, talk through life changes & challenges, big decisions, small decisions, or anything else. I focus on family dynamics, generational patterns, and helping you choose the best steps to take moving forward.
(719) 350-4980 View (719) 350-4980
Photo of Ivy Nesmith, Clinical Social Work/Therapist in Colorado Springs, CO
Ivy Nesmith
Clinical Social Work/Therapist, MSW
Verified Verified
Colorado Springs, CO 80905
Life is lifing! Now is the time to start taking care of you. I believe that having someone to give you a shoulder and 2 listening ears are some of the greatest gifts in life. I want to help you create, balance, and shape the life that you desire. There will be many challenges, but I can help provide you with the tools and education to manage and understand yourself and those close to you. I am human too, I will create a comfortable and safe atmosphere for you. If you are interested, let's take the first step towards healing. I'd love to meet you because you are not alone.
Life is lifing! Now is the time to start taking care of you. I believe that having someone to give you a shoulder and 2 listening ears are some of the greatest gifts in life. I want to help you create, balance, and shape the life that you desire. There will be many challenges, but I can help provide you with the tools and education to manage and understand yourself and those close to you. I am human too, I will create a comfortable and safe atmosphere for you. If you are interested, let's take the first step towards healing. I'd love to meet you because you are not alone.
(719) 398-7307 View (719) 398-7307
Sunrise Counseling And Wellness
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Colorado Springs, CO 80903
Working with clients to meet collaboratively to find balance in every day life and work through struggles is a huge passion of mine. Whether mental health or substance use issues, our partnership can work to manage history of trauma, relationship issues, mental health, and areas in a safe judgmental way.
Working with clients to meet collaboratively to find balance in every day life and work through struggles is a huge passion of mine. Whether mental health or substance use issues, our partnership can work to manage history of trauma, relationship issues, mental health, and areas in a safe judgmental way.
(719) 624-7935 View (719) 624-7935
Photo of Uniquely Designed Counseling Services LLC, Counselor in Colorado Springs, CO
Uniquely Designed Counseling Services LLC
Counselor, MA, LPC
Verified Verified
Colorado Springs, CO 80918
I specialize in treating partners who have suffered relationship betrayal through infidelity, sex addiction, intimacy avoidance issues or any kind of addiction. These couples face unique challenges in their healing. In my work with couples and individuals, I teach behavioral techniques, coping skills, and communication skills to promote healing in areas of betrayal, trauma, low self-esteem, depression, anxiety, lack of intimacy or anger issues.
I specialize in treating partners who have suffered relationship betrayal through infidelity, sex addiction, intimacy avoidance issues or any kind of addiction. These couples face unique challenges in their healing. In my work with couples and individuals, I teach behavioral techniques, coping skills, and communication skills to promote healing in areas of betrayal, trauma, low self-esteem, depression, anxiety, lack of intimacy or anger issues.
(719) 224-9940 View (719) 224-9940

See more therapy options for Colorado Springs

How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

1,000+

Average cost per session

$125

Therapists in Colorado Springs, CO who prioritize treating:

91% Anxiety
87% Depression
77% Trauma and PTSD
74% Relationship Issues
71% Self Esteem
68% Coping Skills
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
73% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Colorado Springs, CO see their clients

68% In Person and Online
32% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.