Therapists in Cary, NC
Hayden Blaine
Clinical Social Work/Therapist, LCSW
Verified Verified
Cary, NC 27511
Hayden is a Licensed Clinical Social Worker (LCSW) with over 7 years’ experience working as a therapist in inpatient, residential, partial hospital, intensive outpatient, and outpatient programs giving her a wealth of experience to draw on in working together. Hayden is a HAES aligned provider that wants to help humans increase self-acceptance while building the life they want but never thought they could have. She has a passion for serving individuals of all ages working through eating disorders, anxiety, depression, stress, life transitions, and trauma related symptoms.
Hayden is a Licensed Clinical Social Worker (LCSW) with over 7 years’ experience working as a therapist in inpatient, residential, partial hospital, intensive outpatient, and outpatient programs giving her a wealth of experience to draw on in working together. Hayden is a HAES aligned provider that wants to help humans increase self-acceptance while building the life they want but never thought they could have. She has a passion for serving individuals of all ages working through eating disorders, anxiety, depression, stress, life transitions, and trauma related symptoms.
Bradley Hack
Psychologist, PhD
Verified Verified
Cary, NC 27518
I am a Licensed Psychologist with 23 years of experience helping adolescents and adults who are struggling with anxiety, depression, self-doubt, overthinking, and dissatisfaction in their relationships. My style is down to earth and practical. I want you to have better management over your mind as quickly as possible. Our meetings can vary from developing deep emotional understanding and self-awareness, to practical coaching on how to feel your feelings without wallowing or how to manage your thoughts without fighting them. I will work collaboratively with you and I consider us co-captains on your self-improvement project.
I am a Licensed Psychologist with 23 years of experience helping adolescents and adults who are struggling with anxiety, depression, self-doubt, overthinking, and dissatisfaction in their relationships. My style is down to earth and practical. I want you to have better management over your mind as quickly as possible. Our meetings can vary from developing deep emotional understanding and self-awareness, to practical coaching on how to feel your feelings without wallowing or how to manage your thoughts without fighting them. I will work collaboratively with you and I consider us co-captains on your self-improvement project.
Skylar Gross
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Cary, NC 27511
Hello there! I work with pre-teens, teens, and adults, and I have provided mental health services in community-based settings as well as hospital-based settings. I have worked with a variety of specialized populations also have experience in working with depression, anxiety, PTSD, grief and loss, thoughts of suicide, self-harm, mood disorders, personality disorders, adjustment to illness, and adjustment disorder.
Hello there! I work with pre-teens, teens, and adults, and I have provided mental health services in community-based settings as well as hospital-based settings. I have worked with a variety of specialized populations also have experience in working with depression, anxiety, PTSD, grief and loss, thoughts of suicide, self-harm, mood disorders, personality disorders, adjustment to illness, and adjustment disorder.
Kristin A Krippa
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
8 Endorsed
Cary, NC 27518
Accepting new clients. Are you a parent with a child whose behavior is out of control? Is your tween or teen suffering from depression, anxiety, or irritable moods? Are you worried about their self-harm thoughts and behaviors? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; Live a life worth living!
Accepting new clients. Are you a parent with a child whose behavior is out of control? Is your tween or teen suffering from depression, anxiety, or irritable moods? Are you worried about their self-harm thoughts and behaviors? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; Live a life worth living!
Kasey Privette
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Cary, NC 27511
Kasey is a Licensed Clinical Social Worker Associate. She earned her Master’s Degree in Social Work from Portland State University in 2020. Kasey has experience working with children, adolescents, young adults, and families. Prior to joining Bowman Family Services, Kasey worked as a family counselor practicing multisystemic therapy with youth and families and as a community based clinician with foster youth and families. Kasey has experience working with various diagnoses such as anxiety, depression, oppositional-defiant disorder, parenting struggles, trauma, social, emotional and behavioral issues.
Kasey is a Licensed Clinical Social Worker Associate. She earned her Master’s Degree in Social Work from Portland State University in 2020. Kasey has experience working with children, adolescents, young adults, and families. Prior to joining Bowman Family Services, Kasey worked as a family counselor practicing multisystemic therapy with youth and families and as a community based clinician with foster youth and families. Kasey has experience working with various diagnoses such as anxiety, depression, oppositional-defiant disorder, parenting struggles, trauma, social, emotional and behavioral issues.
Brittany Middleton
Licensed Professional Counselor, LPC
Verified Verified
Cary, NC 27513 (Online Only)
Are you dealing with anxiety, depression, grief, issues with connecting with your children, or struggling to live the life you desire? My mission is to help you through any challenges you are facing. I’m not telling you it will be easy, but in the end, it is worth it. I provide a supportive, nonjudgmental, caring, empathetic and safe place for you to start or continue this journey of facing your challenges and ultimately winning at this thing we call life. My counseling style is catered to you the individual. Everyone is at different places in their life and I want to meet each of you where you are at.
Are you dealing with anxiety, depression, grief, issues with connecting with your children, or struggling to live the life you desire? My mission is to help you through any challenges you are facing. I’m not telling you it will be easy, but in the end, it is worth it. I provide a supportive, nonjudgmental, caring, empathetic and safe place for you to start or continue this journey of facing your challenges and ultimately winning at this thing we call life. My counseling style is catered to you the individual. Everyone is at different places in their life and I want to meet each of you where you are at.
Matt Kreiner
Clinical Social Work/Therapist, LCSW, CSAT, EMDR
Verified Verified
3 Endorsed
Cary, NC 27511
I am a therapist that views the client/therapist dynamic as a partnership. I take a strengths-based approach to treatment and draw on concepts from my training in behavioral change as well as insight-building techniques including CBT, EMDR, psychoanalysis, attachment theory, EFT, and the Gottman Methods. I specialize in treating individuals, couples, and parents dealing with anxiety, relationship, addiction issues, and trauma. I also have advanced training in serving the LGBTQ+ communities, as well as sex addicts and partners of sex addicts. I am a kink-aware therapist and am comfortable working with polyamorous relationships.
I am a therapist that views the client/therapist dynamic as a partnership. I take a strengths-based approach to treatment and draw on concepts from my training in behavioral change as well as insight-building techniques including CBT, EMDR, psychoanalysis, attachment theory, EFT, and the Gottman Methods. I specialize in treating individuals, couples, and parents dealing with anxiety, relationship, addiction issues, and trauma. I also have advanced training in serving the LGBTQ+ communities, as well as sex addicts and partners of sex addicts. I am a kink-aware therapist and am comfortable working with polyamorous relationships.
Kristen Poppe
Counselor, MA, LCMHCA, LCASA
Verified Verified
1 Endorsed
Cary, NC 27511
Thank you so much for taking the time to visit this page and for making efforts to focus on your mental well-being. As a therapist, my goal is to provide a safe space for folks to challenge unhealthy coping mechanisms, and to explore barriers that are preventing you from living a life that you desire. I have a passion for working with folks who struggle with anxiety and depression, those in the LGBTQIA+ community, self-harm, those struggling with addiction, life and transitional changes, and those with dynamic family issues, specifically working with folks on the developmental birth order and roles in the family systems.
Thank you so much for taking the time to visit this page and for making efforts to focus on your mental well-being. As a therapist, my goal is to provide a safe space for folks to challenge unhealthy coping mechanisms, and to explore barriers that are preventing you from living a life that you desire. I have a passion for working with folks who struggle with anxiety and depression, those in the LGBTQIA+ community, self-harm, those struggling with addiction, life and transitional changes, and those with dynamic family issues, specifically working with folks on the developmental birth order and roles in the family systems.
Simply Thrive Therapeutic Associates
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Cary, NC 27511
Hello, My name is Kristina, and I look forward to getting to know you. In being here today you are making yourself and your mental health a priority. Whether this is your first time seeking support or you are looking for a new therapist to partner with, I am glad you are here. I am passionate about people and providing a safe space for individualized mental health care. When you are ready, I am here.
Hello, My name is Kristina, and I look forward to getting to know you. In being here today you are making yourself and your mental health a priority. Whether this is your first time seeking support or you are looking for a new therapist to partner with, I am glad you are here. I am passionate about people and providing a safe space for individualized mental health care. When you are ready, I am here.
Cameron Stenger
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cary, NC 27511
I have a passion for supporting youth and families who experience depression, anxiety, behavioral, and academic challenges. I seek to address presenting concerns while taking into consideration the challenges we may be facing within our family systems and larger communities. It can be difficult to navigate the demands of being a child, a student, a sibling, a parent, and a professional. Everything is connected, when our lives become out of balance it can negatively affect our relationships and sense of self. I will work with you to identify your many strengths and to reduce the barriers that are causing distress.
I have a passion for supporting youth and families who experience depression, anxiety, behavioral, and academic challenges. I seek to address presenting concerns while taking into consideration the challenges we may be facing within our family systems and larger communities. It can be difficult to navigate the demands of being a child, a student, a sibling, a parent, and a professional. Everything is connected, when our lives become out of balance it can negatively affect our relationships and sense of self. I will work with you to identify your many strengths and to reduce the barriers that are causing distress.
Jennifer P Howard-Leonce
MA, NCC, LCMHCS
Verified Verified
Cary, NC 27511 (Online Only)
I use a balanced eclectic approach that includes (Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy). We can focus on the past and present to help achieve your goals. The therapeutic relationship we develop is the cornerstone of your wellness journey.
I use a balanced eclectic approach that includes (Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy). We can focus on the past and present to help achieve your goals. The therapeutic relationship we develop is the cornerstone of your wellness journey.
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Counselor, MAEd, LCMHCS, PMH-C
Verified Verified
1 Endorsed
Cary, NC 27511
I am a Licensed Clinical Mental Health Counselor Supervisor and have been in private practice since 2006. I have a strong interest in working with mothers through their journey from pregnancy to motherhood. I hope to help clients with navigating the transitions that occur with becoming a parent, the impact it has on relationships, and the importance of self care along the way. I am a Certified Perinatal Mental Health Professional (PMH-C) through Postpartum Support International. In addition, I have a background in grief and loss therapy.
I am a Licensed Clinical Mental Health Counselor Supervisor and have been in private practice since 2006. I have a strong interest in working with mothers through their journey from pregnancy to motherhood. I hope to help clients with navigating the transitions that occur with becoming a parent, the impact it has on relationships, and the importance of self care along the way. I am a Certified Perinatal Mental Health Professional (PMH-C) through Postpartum Support International. In addition, I have a background in grief and loss therapy.
Danielle Minges
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS
Verified Verified
3 Endorsed
Cary, NC 27511
Struggling with sex? Fighting with your partner? Hoping to heal from infidelity? Feeling broken or damaged from trauma? Difficulty with substance recovery? I see individuals and couples who are struggling with sex/intimacy, addiction, or trauma. I might be a good fit for you if: Sex is painful, frustrating or boring. You're tired of having the same argument with your partner. You want to heal from an affair. You're ready for recovery but need help with accountability. Maybe you're exploring parts of your sexual identity for the first time, or want to learn something new. You’re ready to heal from frustration, shame, or hopelessness.
Struggling with sex? Fighting with your partner? Hoping to heal from infidelity? Feeling broken or damaged from trauma? Difficulty with substance recovery? I see individuals and couples who are struggling with sex/intimacy, addiction, or trauma. I might be a good fit for you if: Sex is painful, frustrating or boring. You're tired of having the same argument with your partner. You want to heal from an affair. You're ready for recovery but need help with accountability. Maybe you're exploring parts of your sexual identity for the first time, or want to learn something new. You’re ready to heal from frustration, shame, or hopelessness.
Emily Platt
MS, LCMHCA, LCASA, NCC
Verified Verified
1 Endorsed
Cary, NC 27511 (Online Only)
Are you experiencing the Sunday scaries on more days than just Sundays? Anxiety can stem from a vast variety of underlying conditions, physical and mental. Executive functioning is HARD, and burnout can pop up unexpectedly. Whether you're new to therapy or returning, I’m so excited to work with you through whatever life throws at you. I provide good vibes, positive energy and lots of crystals for you to feel safe and relaxed. Counseling is centered around you, and each session will be unique. We will work together to create goals we can accomplish together, and have some fun along the way. I use CBT, DBT, MI, art therapy, & more!
Are you experiencing the Sunday scaries on more days than just Sundays? Anxiety can stem from a vast variety of underlying conditions, physical and mental. Executive functioning is HARD, and burnout can pop up unexpectedly. Whether you're new to therapy or returning, I’m so excited to work with you through whatever life throws at you. I provide good vibes, positive energy and lots of crystals for you to feel safe and relaxed. Counseling is centered around you, and each session will be unique. We will work together to create goals we can accomplish together, and have some fun along the way. I use CBT, DBT, MI, art therapy, & more!
Cara C Holmes
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Cary, NC 27513
Not accepting new clients
October 2023 - I Am Not Currently Accepting New Clients. Everyone needs a therapist! My ideal client is someone who is seeking another perspective. Life is full of changes, some planned, and others, unplanned, and those transitions can be difficult. My role is to walk alongside of you, to be support through those changes.
October 2023 - I Am Not Currently Accepting New Clients. Everyone needs a therapist! My ideal client is someone who is seeking another perspective. Life is full of changes, some planned, and others, unplanned, and those transitions can be difficult. My role is to walk alongside of you, to be support through those changes.
Bonita McClure
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Cary, NC 27519
I specialize in working with adults coping with the shifting challenges of life. I offer both therapy and coaching to better meet the needs of each individual I work with. I enjoy helping clients overcome challenges with career, relationships, family, parenting, stress, grief and loss, anxiety, and executive functioning.
I specialize in working with adults coping with the shifting challenges of life. I offer both therapy and coaching to better meet the needs of each individual I work with. I enjoy helping clients overcome challenges with career, relationships, family, parenting, stress, grief and loss, anxiety, and executive functioning.
Dr. Rhian Daniel
PhD
Verified Verified
Cary, NC 27511
Dr. Rhian Daniel helps individuals discover the psychological connection between who they think they are and who they actually are; and consequently, how they connect with the concept of a purpose-in-life and fulfill that goal. Contributing to knowing who you really are is knowing what your really are. Therefore, he guides people to this awareness firstly, using various methods. This is essential, as change is simplified when one knows the original construction methods. Techniques Dr. Daniel employs come from within the fields of transpersonal psychology, ecopsychology, somatic psychology, and Wilderness Rites of Passage rituals.
Dr. Rhian Daniel helps individuals discover the psychological connection between who they think they are and who they actually are; and consequently, how they connect with the concept of a purpose-in-life and fulfill that goal. Contributing to knowing who you really are is knowing what your really are. Therefore, he guides people to this awareness firstly, using various methods. This is essential, as change is simplified when one knows the original construction methods. Techniques Dr. Daniel employs come from within the fields of transpersonal psychology, ecopsychology, somatic psychology, and Wilderness Rites of Passage rituals.
Willie Lorinzo Morgan
Clinical Social Work/Therapist, LCSWA, LCASA
Verified Verified
Cary, NC 27519
Will is a Licensed Clinical Social Worker Associate and a Licensed Addiction Specialist Associate. He employs a person-centered approach with children, adolescents, and adults with mental health and substance use disorders. He is passionate about helping children identify their individual skills and talents to aid them in addressing and improving their whole health and wellness. Will prefers a collaborative, solution-focused, trauma-informed approach to ensure clients and their support systems are knowledgeable, effective, and equipped with appropriate resources to achieve treatment goals.
Will is a Licensed Clinical Social Worker Associate and a Licensed Addiction Specialist Associate. He employs a person-centered approach with children, adolescents, and adults with mental health and substance use disorders. He is passionate about helping children identify their individual skills and talents to aid them in addressing and improving their whole health and wellness. Will prefers a collaborative, solution-focused, trauma-informed approach to ensure clients and their support systems are knowledgeable, effective, and equipped with appropriate resources to achieve treatment goals.
Stephanie K Moore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cary, NC 27513
Your decision to start therapy is a courageous step toward living a full life. I believe that good emotional health is a vital part of life and that choosing therapy is a gift that we can give to ourselves. I know and understand that the prospect of entering therapy can seem daunting. My goal is for you to feel accepted, and heard. I want you to know that whatever you are working through, it is important to me and I recognize the courage it takes to heal. I am a strengths-based therapist believing that each person has gifts enabling them to make desired changes.
Your decision to start therapy is a courageous step toward living a full life. I believe that good emotional health is a vital part of life and that choosing therapy is a gift that we can give to ourselves. I know and understand that the prospect of entering therapy can seem daunting. My goal is for you to feel accepted, and heard. I want you to know that whatever you are working through, it is important to me and I recognize the courage it takes to heal. I am a strengths-based therapist believing that each person has gifts enabling them to make desired changes.
Elizabeth Guarnaccia
Clinical Social Work/Therapist, LCSW
Verified Verified
Cary, NC 27513
Not accepting new clients
As a therapist with 30+ years of experience, I have come to honor and respect all who are seeking health, wholeness, emotional re-patterning, or relief from pain, be it physical, emotional, relational, existential or spiritual. I specialize in working with couples on their relationships, and with individual adults who are having difficulty managing their current life's stressors due to past or ongoing trauma, which may be causing depression, anxiety, physical symptoms, and interpersonal challenges. My specialties are connecting clients with their internal strengths and resources for healing within as well as in their relationships.
As a therapist with 30+ years of experience, I have come to honor and respect all who are seeking health, wholeness, emotional re-patterning, or relief from pain, be it physical, emotional, relational, existential or spiritual. I specialize in working with couples on their relationships, and with individual adults who are having difficulty managing their current life's stressors due to past or ongoing trauma, which may be causing depression, anxiety, physical symptoms, and interpersonal challenges. My specialties are connecting clients with their internal strengths and resources for healing within as well as in their relationships.
See more therapy options for Cary
How does your Therapist compare?
Number of Therapists in Cary, NC
900+
Average cost per session
$140
Therapists in Cary, NC who prioritize treating:
92% | Anxiety |
87% | Depression |
78% | Self Esteem |
77% | Relationship Issues |
72% | Coping Skills |
69% | Stress |
63% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
73% | Aetna |
54% | Cigna and Evernorth |
How Therapists in Cary, NC see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cary?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.