Renee A Podunovich, CMHC, EMDR, MA, Counselor in Salt Lake City
I am a licensed Counselor in Salt Lake City, UT. I specialize in EMDR therapy, mindfulness practices & creative processes that help build a capacity to meet challenges as an opportunity for growth. Manage anxiety, depression, grief, difficult life transitions & overcome fears. Improve confidence, performance & build resilience. I offer caring, compassionate support & focused guidance to help people trust their own inner wisdom & self-healing abilities & make meaningful, lasting changes in their lives. Counseling can foster compassion & deepen trust in ourselves & our relationships to others & to the world. I provide a warm, confidential, safe environment where your wisdom & needs are put first.
Eye Movement Desensitization & Reprocessing (EMDR) therapy can reduce symptoms of PTSD (from accidents, trauma, abuse), anxiety, depression, grief, performance anxiety & other difficult life challenges. It can also improve skills in performance & creativity (for professional athletes, performers, business professionals, public speakers), mindfulness, stress reduction, confidence, personal growth and overall health & wellness.
I specialize in modalities that connect the mind-body for effective & lasting results including: EMDR, Mind-Body Bridging, embodied experiencing, guided imagery & movement. I have a background in mindfulness meditation techniques including Vipassana or Insight meditation. My writing & art journaling workshops use creative writing & collage for centering, reflecting & personal growth.
Call or Email Renee A Podunovich for a free phone consultation now - (385) 200-9878

Qualifications

  • Years in Practice: 8 Years
  • School: Adams State College
  • Year Graduated: 2006
  • License No. and State: 8397688-6004 Utah

Finances

  • Avg Cost (per session): $90 - $130
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
  • Accepted Payment Methods: American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Accepted Insurance Plans
  • Aetna
  • Anthem
  • Beech Street
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • EMI Health Educator's Mutual
  • Humana
  • LifeSynch
  • MHN
  • MHNet Behavioral Health
  • Multiplan
  • PEHP
  • Regence
  • TRICARE
  • ValueOptions
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: EMDRIA
  • Certificate Date: 2008

Renee A Podunovich's Groups

Therapeutic Journaling

Find meaning in your experience through journaling. This group offers a way to use creative writing prompts as a tool for centering, reflecting and for personal growth. Group meets 4 consecutive weeks and restarts. Space is limited to 6 participants and group is closed once it starts.

More about this group

Specialties

  • Trauma and PTSD
  • Anxiety
  • Grief

Issues

  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • Infertility
  • Life Coaching
  • Parenting
  • Peer Relationships
  • Performance and Creativity Enhancement
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Substance Abuse
  • Women's Issues

Mental Health

  • Mood Disorders

Client Focus

Age

  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Categories

  • Bisexual Clients
  • Cancer
  • Gay Clients
  • HIV / AIDS Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Transgender Clients
  • Veterans

Treatment Approach

Treatment Orientation

  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • EMDR
  • EMDR
  • Eclectic
  • Existential
  • Expressive Arts
  • Feminist
  • Gestalt
  • Humanistic
  • Imago
  • Integrative
  • Interpersonal
  • Jungian
  • Mind-Body-Connection
  • Mindfulness
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Transpersonal
  • Trauma Focused

Modality

  • Individuals
  • Couples
  • Group
Last Modified: 21 Mar 2017
Renee A Podunovich, CMHC, EMDR, MA, Counselor in Salt Lake City

Renee A Podunovich

Counselor, CMHC, EMDR, MA