John S Shealy, PhD, Psychologist in Louisville

Mindfulness Based Stress Reduction

Mindfulness-Based Stress Reduction is an intensive life enrichment program that combines comprehensive training in a variety of mindfulness meditation techniques with a host of mindful movement and healthy lifestyle practices. A common fruit of this training is a well-established, daily mindfulness practice. The format is experiential, interactive and limited to 20 participants. 20 CEUs for some mental health professionals. Cost is on a sliding scale and some partial scholarships are available. Learn more at www.BeMIndful.org


Group Details

Issues: Anxiety, Life Transitions, Stress
Treatment Orientation: Mindfulness-based (MBCT)
Age: Adults

Session Cost

$40 - $70

Location

Earth & Spirit Center
1924 Newburg Road
Louisville, Kentucky 40205

Last Modified: 18 Oct 2017
John S Shealy, PhD, Psychologist in Louisville

John S Shealy

Psychologist, PhD