Therapists in Austin, TX

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Photo of Kristi D Long, Counselor in Austin, TX
Kristi D Long
Counselor, LCDC, LPC, NCC
Verified Verified
1 Endorsed
Austin, TX 78759  (Online Only)
Kristi is passionate about normalizing mental health care and increasing access to high quality treatment for all individuals. She has experience with CBT, DBT, Solution-Focused Therapy, EMDR, and ExRP/ERP for the treatment of OCD. In her personal time, Kristi enjoys learning new skills and hobbies and considers herself a “serial hobbyist,” as she enjoys many different activities. One of her favorite quotes that demonstrates her perspective on therapy is the following from Albert Einstein – “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”
Kristi is passionate about normalizing mental health care and increasing access to high quality treatment for all individuals. She has experience with CBT, DBT, Solution-Focused Therapy, EMDR, and ExRP/ERP for the treatment of OCD. In her personal time, Kristi enjoys learning new skills and hobbies and considers herself a “serial hobbyist,” as she enjoys many different activities. One of her favorite quotes that demonstrates her perspective on therapy is the following from Albert Einstein – “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”
(512) 982-9372 View (512) 982-9372
Photo of Brittany Tyrrell, Clinical Social Work/Therapist in Austin, TX
Brittany Tyrrell
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
Brittany is a Licensed Clinical Social Worker in Texas. She received her Master’s in Social Work at Boston College in 2020. She has several years of working in therapy with children, teens and adolescents. She has worked in outpatient settings, school settings, and most recently at a residential treatment facility for adolescents struggling with mental health. Brittany specializes in trauma, attachment, depression, anxiety, behavioral issues, and relationships. Additionally, she has her EMDR basic training certificate, which can be beneficial for those struggling with trauma.
Brittany is a Licensed Clinical Social Worker in Texas. She received her Master’s in Social Work at Boston College in 2020. She has several years of working in therapy with children, teens and adolescents. She has worked in outpatient settings, school settings, and most recently at a residential treatment facility for adolescents struggling with mental health. Brittany specializes in trauma, attachment, depression, anxiety, behavioral issues, and relationships. Additionally, she has her EMDR basic training certificate, which can be beneficial for those struggling with trauma.
(512) 960-1871 View (512) 960-1871
Photo of Elayne Lansford, Psychologist in Austin, TX
Elayne Lansford
Psychologist, PhD
Verified Verified
Austin, TX 78736
Not accepting new clients
Having practiced for nearly 45 years, I consider it a pleasure and a privilege to see those who choose to work with me. I am a generalist who enjoys working with a wide range of people. My main areas of expertise include couples therapy, relationship issues, depression, anxiety disorders, bipolar disorders, coping with chronic illnesses, grief and loss, life transitions, and trauma.
Having practiced for nearly 45 years, I consider it a pleasure and a privilege to see those who choose to work with me. I am a generalist who enjoys working with a wide range of people. My main areas of expertise include couples therapy, relationship issues, depression, anxiety disorders, bipolar disorders, coping with chronic illnesses, grief and loss, life transitions, and trauma.
(512) 549-2023 View (512) 549-2023
Photo of Jonathan Ybarra, Licensed Professional Counselor in Austin, TX
Jonathan Ybarra
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
I provide a safe, non-judgmental environment for you to have the freedom to explore and process your life situation(s) which may be contributing to uncomfortable feelings and behaviors. My desire is to see you overcome obstacles in your life so that you can move forward and improve the quality of life you desire and deserve. It is my desire to listen, understand, and be helpful to you to the fullest extent of my professional ability. I am a Licensed Professional Counselor in the state of Texas and with over 18 years of professional counseling experience in outpatient, inpatient, community mental health and private practice settings.
I provide a safe, non-judgmental environment for you to have the freedom to explore and process your life situation(s) which may be contributing to uncomfortable feelings and behaviors. My desire is to see you overcome obstacles in your life so that you can move forward and improve the quality of life you desire and deserve. It is my desire to listen, understand, and be helpful to you to the fullest extent of my professional ability. I am a Licensed Professional Counselor in the state of Texas and with over 18 years of professional counseling experience in outpatient, inpatient, community mental health and private practice settings.
(737) 339-8525 View (737) 339-8525
Photo of Greg Keilin, PhD - Austin Psychologist, Psychologist in Austin, TX
Greg Keilin, PhD - Austin Psychologist
Psychologist, PhD
Verified Verified
Austin, TX 78746  (Online Only)
From our very first contact, I think you will find that I'm easy to talk to. I pride myself on being a good listener, and I believe you will experience me as warm, genuine, and supportive. I'm not one of those quiet therapists; I openly and honestly share my thoughts, questions, and perceptions. You will also find me to be (gently) challenging when you need and want to be challenged. I take your confidentiality and privacy very seriously. And, while much of what we discuss will be serious, I do have a sense of humor that I don't leave at the door.
From our very first contact, I think you will find that I'm easy to talk to. I pride myself on being a good listener, and I believe you will experience me as warm, genuine, and supportive. I'm not one of those quiet therapists; I openly and honestly share my thoughts, questions, and perceptions. You will also find me to be (gently) challenging when you need and want to be challenged. I take your confidentiality and privacy very seriously. And, while much of what we discuss will be serious, I do have a sense of humor that I don't leave at the door.
(512) 201-2569 View (512) 201-2569
Photo of Ashley J Stancil, Licensed Professional Counselor in Austin, TX
Ashley J Stancil
Licensed Professional Counselor, MEd, CSC, LPC
Verified Verified
Austin, TX 78705  (Online Only)
I am a woman who wears many hats and my life experiences have led to my passion and career pursuit in counseling. I believe in the importance of self-care and adopting a fresh perspective when life’s adversities can leave us feeling "stuck". Not everything in life is within our control. However, we can foster our inner resilience while employing researched intervention strategies and theoretical approaches in counseling to sustain ourselves during the unexpected.
I am a woman who wears many hats and my life experiences have led to my passion and career pursuit in counseling. I believe in the importance of self-care and adopting a fresh perspective when life’s adversities can leave us feeling "stuck". Not everything in life is within our control. However, we can foster our inner resilience while employing researched intervention strategies and theoretical approaches in counseling to sustain ourselves during the unexpected.
(281) 666-2759 View (281) 666-2759
Photo of Hannah Powers- Press Start Therapy, Clinical Social Work/Therapist in Austin, TX
Hannah Powers- Press Start Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78759  (Online Only)
Waitlist for new clients
Does it ever feel like no matter how hard you work, it will never be enough? Do you feel disconnected from your sense of self? Do you feel paralyzed with life's challenges or feel that you are somehow behind? Whether you are struggling with your identity, navigating neurodivergence, or looking for extra support through an especially difficult time, I would be honored to guide you with compassion, trust, and honesty towards your goals. Taking the first step can feel like the hardest part, but the good news is that you already have everything within you to overcome life's challenges, heal from past hurts, and live your authentic life.
Does it ever feel like no matter how hard you work, it will never be enough? Do you feel disconnected from your sense of self? Do you feel paralyzed with life's challenges or feel that you are somehow behind? Whether you are struggling with your identity, navigating neurodivergence, or looking for extra support through an especially difficult time, I would be honored to guide you with compassion, trust, and honesty towards your goals. Taking the first step can feel like the hardest part, but the good news is that you already have everything within you to overcome life's challenges, heal from past hurts, and live your authentic life.
(737) 520-7173 View (737) 520-7173
Photo of Madalyn Ruble, Clinical Social Work/Therapist in Austin, TX
Madalyn Ruble
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78705  (Online Only)
Hi there! I'm Madalyn - a licensed therapist - & I am glad you're here! With a background in both medical & mental health settings, I've had the privilege of working with individuals across various age groups. My aim is to cultivate a safe & supportive environment where you can truly feel understood & valued. Whether you're grappling with anxiety, chronic illness, or navigating significant life changes like a recent diagnosis or relocation, I am here to provide guidance & support every step of the way.
Hi there! I'm Madalyn - a licensed therapist - & I am glad you're here! With a background in both medical & mental health settings, I've had the privilege of working with individuals across various age groups. My aim is to cultivate a safe & supportive environment where you can truly feel understood & valued. Whether you're grappling with anxiety, chronic illness, or navigating significant life changes like a recent diagnosis or relocation, I am here to provide guidance & support every step of the way.
(346) 421-0666 View (346) 421-0666
Photo of Respark Therapy & Associates, Marriage & Family Therapist in Austin, TX
Respark Therapy & Associates
Marriage & Family Therapist, MA, LPC-S, LMFT-S, CST, AASECT
Verified Verified
3 Endorsed
Austin, TX 78746
Need a Certified Sex Therapist or Couple's Therapist? Having relationship issues? Feeling disconnected or is the spark gone? If you have questions, we can help. We work with individuals and couples who are struggling with their relationships and/or sexuality. Together we can resolve conflicts and light the fire by learning practical tools that will stick. Whether it's constant conflict or difficulty connecting, there is hope. We help clients gain confidence, rebuild trust, and find passion and meaning in their relationships and lives. We are non-judgmental and affirming to all lifestyles, orientations, and relationship practices.
Need a Certified Sex Therapist or Couple's Therapist? Having relationship issues? Feeling disconnected or is the spark gone? If you have questions, we can help. We work with individuals and couples who are struggling with their relationships and/or sexuality. Together we can resolve conflicts and light the fire by learning practical tools that will stick. Whether it's constant conflict or difficulty connecting, there is hope. We help clients gain confidence, rebuild trust, and find passion and meaning in their relationships and lives. We are non-judgmental and affirming to all lifestyles, orientations, and relationship practices.
(512) 337-4754 View (512) 337-4754
Photo of Patrick Lee, Licensed Professional Counselor in Austin, TX
Patrick Lee
Licensed Professional Counselor, MA, NCC, LCDC, LPC
Verified Verified
1 Endorsed
Austin, TX 78746  (Online Only)
Waitlist for new clients
No one else can know how we perceive, we are the best experts on ourselves - Carl Rogers. My view is that you are the only expert on your life; your story is unique and deserves to be heard. I remain committed to understanding the expressions of who you are and who you want to be in supporting you toward your own personal growth and fulfillment. I envision my role as a collaborator with you in supporting your further understanding of self.
No one else can know how we perceive, we are the best experts on ourselves - Carl Rogers. My view is that you are the only expert on your life; your story is unique and deserves to be heard. I remain committed to understanding the expressions of who you are and who you want to be in supporting you toward your own personal growth and fulfillment. I envision my role as a collaborator with you in supporting your further understanding of self.
(737) 338-3252 View (737) 338-3252
Photo of Dalila Garcia, Pre-Licensed Professional in Austin, TX
Dalila Garcia
Pre-Licensed Professional
Verified Verified
Austin, TX 78731  (Online Only)
My ideal client seeks support for various challenges, including relationship issues, self-esteem struggles, and life transitions. They desire a safe, non-judgmental space to explore & address these concerns. Empathy, active listening, and evidence-based techniques are essential in your counseling approach. Clients aim for self-discovery, empowerment, and practical strategies for positive change. They seek guidance, support, and encouragement on their journey toward personal growth and fulfillment. Your dedication to their well-being and commitment to collaborative work resonates deeply with them as they navigate life's complexities.
My ideal client seeks support for various challenges, including relationship issues, self-esteem struggles, and life transitions. They desire a safe, non-judgmental space to explore & address these concerns. Empathy, active listening, and evidence-based techniques are essential in your counseling approach. Clients aim for self-discovery, empowerment, and practical strategies for positive change. They seek guidance, support, and encouragement on their journey toward personal growth and fulfillment. Your dedication to their well-being and commitment to collaborative work resonates deeply with them as they navigate life's complexities.
(512) 668-7692 View (512) 668-7692
Photo of Laura Kemp, Clinical Social Work/Therapist in Austin, TX
Laura Kemp
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78705
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bachelor’s in social work and Texas A&M-Commerce with her Master’s in social work. Laura is committed to helping individuals navigate the stressors in their lives.
Laura Kemp is a Licensed Clinical Social Worker, trained in mindfulness. Graduated from Texas Woman’s University with her Bachelor’s in social work and Texas A&M-Commerce with her Master’s in social work. Laura is committed to helping individuals navigate the stressors in their lives.
(512) 886-6029 View (512) 886-6029
Photo of Tzvi Prochnik (Enteave Counseling), Clinical Social Work/Therapist in Austin, TX
Tzvi Prochnik (Enteave Counseling)
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78748
Day and Evening Availability! - Hi, I'm Tzvi! (pronounced Suh-vee), I believe the most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerability it takes to begin therapy. As a licensed clinical social worker, I take a kind, nonjudgmental approach so that you are better able to recognize what you need from sessions.
Day and Evening Availability! - Hi, I'm Tzvi! (pronounced Suh-vee), I believe the most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerability it takes to begin therapy. As a licensed clinical social worker, I take a kind, nonjudgmental approach so that you are better able to recognize what you need from sessions.
(737) 345-3978 View (737) 345-3978
Photo of Kristen Crossen, Clinical Social Work/Therapist in Austin, TX
Kristen Crossen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Austin, TX 78747  (Online Only)
Are you feeling stressed? Overwhelmed with various aspects of your life? Are you looking to make a change, but are not sure where to begin? If you answered yes, you are in the right place! Kristen will assist you in taking the first steps toward achieving your personal goals, and continue to support you along your journey to wellness.
Are you feeling stressed? Overwhelmed with various aspects of your life? Are you looking to make a change, but are not sure where to begin? If you answered yes, you are in the right place! Kristen will assist you in taking the first steps toward achieving your personal goals, and continue to support you along your journey to wellness.
(774) 345-9506 View (774) 345-9506
Photo of Brandi Hotop, Clinical Social Work/Therapist in Austin, TX
Brandi Hotop
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78745  (Online Only)
It feels like you're no longer connecting or not connecting in a way that feels fulfilling with yourself or your partner(s). You feel you have said everything you can to help the other person understand your needs and wants with hope that something will change. You don't know how it's gotten so painful. It's starting to feel a little helpless that you'll be able to have the connection you once hoped. You feel you need a safe place to explore current and past struggles to reunite the spark in yourself and/or together. Lets replace the ineffective strategies with new ways of seeing yourself and other important people in your life.
It feels like you're no longer connecting or not connecting in a way that feels fulfilling with yourself or your partner(s). You feel you have said everything you can to help the other person understand your needs and wants with hope that something will change. You don't know how it's gotten so painful. It's starting to feel a little helpless that you'll be able to have the connection you once hoped. You feel you need a safe place to explore current and past struggles to reunite the spark in yourself and/or together. Lets replace the ineffective strategies with new ways of seeing yourself and other important people in your life.
(833) 656-0872 View (833) 656-0872
Photo of Stephen Clifton, Licensed Professional Counselor in Austin, TX
Stephen Clifton
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78703  (Online Only)
I assist people going through difficult life changes that need to talk through any troubling emotions or feelings that may be causing them distress. I help people realize their power in various environments they may be having a difficult time in (Work, Home, Relationships, etc). My typical client is an adult (LGBTQIA+ friendly) that wants to work on understanding and conquering their fears, difficult situations impeding their life and gaining a better understanding of themselves.
I assist people going through difficult life changes that need to talk through any troubling emotions or feelings that may be causing them distress. I help people realize their power in various environments they may be having a difficult time in (Work, Home, Relationships, etc). My typical client is an adult (LGBTQIA+ friendly) that wants to work on understanding and conquering their fears, difficult situations impeding their life and gaining a better understanding of themselves.
(512) 763-5735 View (512) 763-5735
Photo of Emma Holder, Clinical Social Work/Therapist in Austin, TX
Emma Holder
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Austin, TX 78759
I’m a social worker and like to help clients look at the world and their struggles through their own individual lens as well as bigger systemic perspectives. I believe community, nature (and humor!) are very important healing tools that reinforce and support DBT and RODBT work. I focus on supporting clients by meeting them where they are and honoring that they are the experts in their own lives. I love helping people find their own strength and healing abilities using DBT skills and nervous system regulation. I have a background in comedy, theater and creative writing and I think that influences my therapy style.
I’m a social worker and like to help clients look at the world and their struggles through their own individual lens as well as bigger systemic perspectives. I believe community, nature (and humor!) are very important healing tools that reinforce and support DBT and RODBT work. I focus on supporting clients by meeting them where they are and honoring that they are the experts in their own lives. I love helping people find their own strength and healing abilities using DBT skills and nervous system regulation. I have a background in comedy, theater and creative writing and I think that influences my therapy style.
(512) 883-9587 View (512) 883-9587
Photo of Crispin Feliciano, Licensed Professional Counselor in Austin, TX
Crispin Feliciano
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
Seeking to navigate challenges like anxiety, depression, and relationship or self-esteem issues. Have a desire for compassionate understanding and effective strategies to improve you life. My approach fosters self-sufficiency through evidence-based methods, aiming for long-term wellness. With a background in supporting marginalized communities, I offer a safe, respectful space for diverse individuals to grow and thrive.
Seeking to navigate challenges like anxiety, depression, and relationship or self-esteem issues. Have a desire for compassionate understanding and effective strategies to improve you life. My approach fosters self-sufficiency through evidence-based methods, aiming for long-term wellness. With a background in supporting marginalized communities, I offer a safe, respectful space for diverse individuals to grow and thrive.
(737) 234-8865 View (737) 234-8865
Photo of Laura Bafford Leslie, Clinical Social Work/Therapist in Austin, TX
Laura Bafford Leslie
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78704  (Online Only)
Waitlist for new clients
If you still believe, "it was my fault," let me unequivocally say, "No, it wasn't." If you hold the sense that you are not good enough, I am here to assure you that we are all born inherently good. You were never, ever responsible for what happened to you, no matter what the circumstances. Are you still believing that you will never get over the past, are destined to spend a life stuck and incapable of loving yourself or having healthy relationships? Please know that there is a path out of your trauma. Take courage. Take heart. Your path to healing is about to begin.
If you still believe, "it was my fault," let me unequivocally say, "No, it wasn't." If you hold the sense that you are not good enough, I am here to assure you that we are all born inherently good. You were never, ever responsible for what happened to you, no matter what the circumstances. Are you still believing that you will never get over the past, are destined to spend a life stuck and incapable of loving yourself or having healthy relationships? Please know that there is a path out of your trauma. Take courage. Take heart. Your path to healing is about to begin.
(512) 643-7142 View (512) 643-7142
Photo of Anita Stoll, Clinical Social Work/Therapist in Austin, TX
Anita Stoll
Clinical Social Work/Therapist, LCSW, C-IAYT
Verified Verified
7 Endorsed
Austin, TX 78704
I bring 30 years of experience as a psychotherapist and 20 years as a meditation practitioner/teacher to my work with clients. My approach is both intuitive and practical. I help clients to untangle complicated feelings, decrease stress and anxiety, and work through self-limiting beliefs and patterns. I am committed to helping my clients live more fully, embracing all the parts of themselves. My approach is integrative and incorporates yoga, mindfulness, and other trauma-informed methods to support clients in developing a deep experience of feeling safe, connected and open to life unfolding in a positive direction.
I bring 30 years of experience as a psychotherapist and 20 years as a meditation practitioner/teacher to my work with clients. My approach is both intuitive and practical. I help clients to untangle complicated feelings, decrease stress and anxiety, and work through self-limiting beliefs and patterns. I am committed to helping my clients live more fully, embracing all the parts of themselves. My approach is integrative and incorporates yoga, mindfulness, and other trauma-informed methods to support clients in developing a deep experience of feeling safe, connected and open to life unfolding in a positive direction.
(512) 710-2622 View (512) 710-2622

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

92% Anxiety
87% Depression
75% Relationship Issues
75% Self Esteem
70% Stress
69% Trauma and PTSD
67% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
74% UnitedHealthcare UHC | UBH
65% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.