Therapists in Scottsdale, AZ

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Photo of Berit Heyer-Boyd, Licensed Professional Counselor in Scottsdale, AZ
Berit Heyer-Boyd
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Scottsdale, AZ 85251  (Online Only)
We all live through stress that can set us up to work against ourselves - stress from recent events, chronic situations, or stress from an old wound in our heart that never healed. We can develop habits in our behavior and thinking, bad habits that add to our stress and emotional turmoil. My passion is to help individuals overcome anxiety, depression, grief, trauma, and pet loss. You may also struggle with life transitions, relationship conflicts, perfectionism, people-pleasing tendencies, loneliness, and isolation. A subject close to my heart is pet grief. Pet grief is real. It can be quite devastating to lose a pet.
We all live through stress that can set us up to work against ourselves - stress from recent events, chronic situations, or stress from an old wound in our heart that never healed. We can develop habits in our behavior and thinking, bad habits that add to our stress and emotional turmoil. My passion is to help individuals overcome anxiety, depression, grief, trauma, and pet loss. You may also struggle with life transitions, relationship conflicts, perfectionism, people-pleasing tendencies, loneliness, and isolation. A subject close to my heart is pet grief. Pet grief is real. It can be quite devastating to lose a pet.
(480) 745-1695 View (480) 745-1695
Photo of JJ Tarango, Counselor in Scottsdale, AZ
JJ Tarango
Counselor, EdM, LAC
Verified Verified
Scottsdale, AZ 85260
I earned my master’s in Mental Health Counseling with a specialization in Sport & Performance Psychology from Boston University. I've been fortunate to serve as a mental performance consultant for youth, a variety of collegiate teams ranging from Division III all the way to the Division I level, and professional and retired athletes. I additionally worked closely with athletes struggling with eating disorders at Walden Behavioral Care in Waltham, Ma. I am incredibly passionate about bridging the gap between sport & performance and mental health because at the end of the day we are all humans who are a work in progress.
I earned my master’s in Mental Health Counseling with a specialization in Sport & Performance Psychology from Boston University. I've been fortunate to serve as a mental performance consultant for youth, a variety of collegiate teams ranging from Division III all the way to the Division I level, and professional and retired athletes. I additionally worked closely with athletes struggling with eating disorders at Walden Behavioral Care in Waltham, Ma. I am incredibly passionate about bridging the gap between sport & performance and mental health because at the end of the day we are all humans who are a work in progress.
(520) 412-2429 View (520) 412-2429
Photo of Dr. Kristina Welker, Licensed Professional Counselor in Scottsdale, AZ
Dr. Kristina Welker
Licensed Professional Counselor, PsyD, MA, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
If you are currently struggling with family issues, feel free to call or email me. I am currently accepting clients in-person or through a video chat called Doxy.me. I will teach you how to effectively communicate, be less anxious during stressful times and to become more self-assured in your everyday decisions. I see individuals ages 12+, couples, families and seniors. Our work will empower you to make the changes that you need to make in order to live a more fulfilling life.
If you are currently struggling with family issues, feel free to call or email me. I am currently accepting clients in-person or through a video chat called Doxy.me. I will teach you how to effectively communicate, be less anxious during stressful times and to become more self-assured in your everyday decisions. I see individuals ages 12+, couples, families and seniors. Our work will empower you to make the changes that you need to make in order to live a more fulfilling life.
(480) 800-8292 View (480) 800-8292
Photo of Brian T. Case, Marriage & Family Therapist in Scottsdale, AZ
Brian T. Case
Marriage & Family Therapist, PhD, LMFT, S-PSB
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Not accepting new clients
Having done my own counseling I know that it is important to find the right fit. I have been a therapist/counselor since 1992 when I began my training at Purdue University. I specialize in marriage/family therapy, addiction, anger management, and sexual issues. I have 25+ years of experience treating sexual addiction. My overall goal is to "work myself out of a job" by empowering clients to work through core issues, gain needed insights and tools, and make behavioral changes which allow for more success and fulfillment both personally and professionally. I strive to create a safe space and give hope and direction from the start.
Having done my own counseling I know that it is important to find the right fit. I have been a therapist/counselor since 1992 when I began my training at Purdue University. I specialize in marriage/family therapy, addiction, anger management, and sexual issues. I have 25+ years of experience treating sexual addiction. My overall goal is to "work myself out of a job" by empowering clients to work through core issues, gain needed insights and tools, and make behavioral changes which allow for more success and fulfillment both personally and professionally. I strive to create a safe space and give hope and direction from the start.
(480) 744-1369 View (480) 744-1369
Photo of Dr. Diana Medina at Balanced Life Psychology LLC, Psychologist in Scottsdale, AZ
Dr. Diana Medina at Balanced Life Psychology LLC
Psychologist, PhD
Verified Verified
4 Endorsed
Scottsdale, AZ 85255  (Online Only)
Accepting new patients! Schedule directly online at www.balancedlifepsychology.com. I specialize in three main areas: 1. psychotherapy/counseling for adults (stress, anxiety, depression), 2. gender identity issues (self-discovery, transition journey, coming out, referral letters for hormones & surgeries) and 3. consultations (for individuals and other professionals). If you have any questions, please contact Dr. Medina through her website www.balancedlifepsychology.com or via email. Dr. Medina sees patients via Telehealth only. Dr. Medina is bilingual (English and Spanish) and offers services in both languages.
Accepting new patients! Schedule directly online at www.balancedlifepsychology.com. I specialize in three main areas: 1. psychotherapy/counseling for adults (stress, anxiety, depression), 2. gender identity issues (self-discovery, transition journey, coming out, referral letters for hormones & surgeries) and 3. consultations (for individuals and other professionals). If you have any questions, please contact Dr. Medina through her website www.balancedlifepsychology.com or via email. Dr. Medina sees patients via Telehealth only. Dr. Medina is bilingual (English and Spanish) and offers services in both languages.
(602) 900-9550 View (602) 900-9550
Photo of Stephen Sommers, Licensed Professional Counselor in Scottsdale, AZ
Stephen Sommers
Licensed Professional Counselor, LPC, CMHC
Verified Verified
Scottsdale, AZ 85260
I have extensive experience working with children and families and excel meeting children and teens where they are at, no matter the area of difficulty or how layered their problems are. I offer parent education and support in a non-judgmental and caring manner. I use a variety of approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, family system dynamics, attachment theory, and play therapy.
I have extensive experience working with children and families and excel meeting children and teens where they are at, no matter the area of difficulty or how layered their problems are. I offer parent education and support in a non-judgmental and caring manner. I use a variety of approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, family system dynamics, attachment theory, and play therapy.
(801) 616-8819 View (801) 616-8819
Photo of Dr. Goali Saedi Bocci, Psychologist in Scottsdale, AZ
Dr. Goali Saedi Bocci
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85267  (Online Only)
Having trained at Notre Dame, UC Berkeley and Stanford, I bring rigorous scientific expertise into my clinical work with adolescents (ages 14-24), college students, and women. I assist clients with a range of concerns including: anxiety, depression, vocational or academic concerns, ADHD, relationship concerns, eating disorders, perfectionism, life transitions, multicultural and identity concerns, as well as family of origin challenges. I often work with high-achieving individuals who find themselves looking for practical solutions to the barriers that impede their success.
Having trained at Notre Dame, UC Berkeley and Stanford, I bring rigorous scientific expertise into my clinical work with adolescents (ages 14-24), college students, and women. I assist clients with a range of concerns including: anxiety, depression, vocational or academic concerns, ADHD, relationship concerns, eating disorders, perfectionism, life transitions, multicultural and identity concerns, as well as family of origin challenges. I often work with high-achieving individuals who find themselves looking for practical solutions to the barriers that impede their success.
(480) 351-4838 View (480) 351-4838
Jessica Mormann
CNP, PMHNP
Verified Verified
Scottsdale, AZ 85256  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(480) 908-8066 View (480) 908-8066
Photo of Haven McKenna Arviso, Marriage & Family Therapist Associate in Scottsdale, AZ
Haven McKenna Arviso
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
Scottsdale, AZ 85260
Not accepting new clients
I am a Licensed Associate Marriage and Family Therapist who specializes in helping families, couples, children and adolescents. I am a strength based therapist who aides clients in seeing their strong points and working through their identified growth areas. I believe that exploring and gaining insight as to how past experiences have impacted you is an important part of the therapeutic process. I provide a genuine, welcoming, and collaborative therapeutic environment for all clients. I am trained in family systems theory and encourage the entire family to participate in therapy.
I am a Licensed Associate Marriage and Family Therapist who specializes in helping families, couples, children and adolescents. I am a strength based therapist who aides clients in seeing their strong points and working through their identified growth areas. I believe that exploring and gaining insight as to how past experiences have impacted you is an important part of the therapeutic process. I provide a genuine, welcoming, and collaborative therapeutic environment for all clients. I am trained in family systems theory and encourage the entire family to participate in therapy.
(928) 267-6220 View (928) 267-6220
Photo of Nicolette Re, Clinical Social Work/Therapist in Scottsdale, AZ
Nicolette Re
Clinical Social Work/Therapist, LCSW, CBT, SEP
Verified Verified
Scottsdale, AZ 85260
My stomach hurts, I'm exhausted, my whole body aches. Any of this sound familiar? Did you know that unprocessed or "stuffed emotions" can manifest in your body as physical symptoms? Most of us work hard not to feel painful emotions. That sounds logical. Why feel bad? The problem with stuffing emotions is that they don't go anywhere. They remain in your body. This is good and bad news. It's bad news because emotions stuck in our body can cause physical, emotional and mental problems. It's good news because that emotion is still in your body available for you to feel and move through your body when you are ready.
My stomach hurts, I'm exhausted, my whole body aches. Any of this sound familiar? Did you know that unprocessed or "stuffed emotions" can manifest in your body as physical symptoms? Most of us work hard not to feel painful emotions. That sounds logical. Why feel bad? The problem with stuffing emotions is that they don't go anywhere. They remain in your body. This is good and bad news. It's bad news because emotions stuck in our body can cause physical, emotional and mental problems. It's good news because that emotion is still in your body available for you to feel and move through your body when you are ready.
(480) 568-1559 View (480) 568-1559
Photo of Deborah (Debbie) Hackbarth, Counselor in Scottsdale, AZ
Deborah (Debbie) Hackbarth
Counselor, MS, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85257
Taking new clients - WeekEnds Available - Debbie is a faith-based, trauma-informed therapist. She is passionate about working with people, who are struggling with a variety of issues: trauma, depression, anxiety, grief, loss, life transitions, relationship issues, etc. If you want to find your pathway towards recovery, you will find Debbie to be a great confidante to lead you forward with kindness & compassion. Offering clients HOPE & HEALING throughout the therapy process is the overall goal for each session. "Working together, I want each client to heal from their past pain & leave feeling more empowered on their life journey."
Taking new clients - WeekEnds Available - Debbie is a faith-based, trauma-informed therapist. She is passionate about working with people, who are struggling with a variety of issues: trauma, depression, anxiety, grief, loss, life transitions, relationship issues, etc. If you want to find your pathway towards recovery, you will find Debbie to be a great confidante to lead you forward with kindness & compassion. Offering clients HOPE & HEALING throughout the therapy process is the overall goal for each session. "Working together, I want each client to heal from their past pain & leave feeling more empowered on their life journey."
(623) 432-7975 View (623) 432-7975
Photo of Tabitha Martin, Counselor in Scottsdale, AZ
Tabitha Martin
Counselor, MSc, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85255  (Online Only)
Are you feeling overwhelmed, unheard, worried about every little thing, or unable to cope? Together we can work toward healing and growth. I am passionate about working with parents, families, adolescents, and children in areas including trauma processing, grief and loss, anxiety, and depression. I am LGBTQ+ and neurodiversity affirming. I understand that navigating through life stages can be a struggle, and I know that you do not have to go through it alone.
Are you feeling overwhelmed, unheard, worried about every little thing, or unable to cope? Together we can work toward healing and growth. I am passionate about working with parents, families, adolescents, and children in areas including trauma processing, grief and loss, anxiety, and depression. I am LGBTQ+ and neurodiversity affirming. I understand that navigating through life stages can be a struggle, and I know that you do not have to go through it alone.
(520) 335-9239 View (520) 335-9239
Photo of Candi M White, Marriage & Family Therapist Associate in Scottsdale, AZ
Candi M White
Marriage & Family Therapist Associate, LAMFT, MS
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Accepting Couples, Co-parents and Families. Life can feel messy some days! We all go through challenging seasons of life. Our most important relationships can suffer leaving us feeling alone, hurt, betrayed and just plain stuck! We were designed for connection and without it we struggle! We have a deep down desire to be seen, heard and known. When we can't find connection in our most important relationships we may rely on strategies that serve us for a season but are not sustainable for our healing and growth.
Accepting Couples, Co-parents and Families. Life can feel messy some days! We all go through challenging seasons of life. Our most important relationships can suffer leaving us feeling alone, hurt, betrayed and just plain stuck! We were designed for connection and without it we struggle! We have a deep down desire to be seen, heard and known. When we can't find connection in our most important relationships we may rely on strategies that serve us for a season but are not sustainable for our healing and growth.
(480) 637-4307 x3 View (480) 637-4307 x3
Photo of Allison O'Leary, Counselor in Scottsdale, AZ
Allison O'Leary
Counselor, MA, MS, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85257
I am so glad you are taking this first step. I know how hard it can be to get started. I am here to help you feel comfortable throughout this process. I help individuals and couples who are feeling stuck, hopeless, lonely or disconnected from others. I specialize in relational trauma, relationship distress, and family of origin challenges. Anything less than nurturing that has happened to you, can be stored in the body as trauma. I am deeply passionate about helping individuals, and couples, make sense of past experiences so they can live more freely and authentically in the present.
I am so glad you are taking this first step. I know how hard it can be to get started. I am here to help you feel comfortable throughout this process. I help individuals and couples who are feeling stuck, hopeless, lonely or disconnected from others. I specialize in relational trauma, relationship distress, and family of origin challenges. Anything less than nurturing that has happened to you, can be stored in the body as trauma. I am deeply passionate about helping individuals, and couples, make sense of past experiences so they can live more freely and authentically in the present.
(623) 462-2661 View (623) 462-2661
Photo of Angela Smigiel, Clinical Social Work/Therapist in Scottsdale, AZ
Angela Smigiel
Clinical Social Work/Therapist, MSW, LCSW, CSAT
Verified Verified
Scottsdale, AZ 85260
I am a Licensed Clinical Social Worker and have worked in the mental and behavioral health field since 2004. I am a graduate of Arizona State University, receiving a Bachelor's Degree in Psychology and Master's of Social Work degree. My approach is integrative and trauma informed. My objective as a Therapist is to help you heal from your past and identify and shift patterns that are no longer serving you.
I am a Licensed Clinical Social Worker and have worked in the mental and behavioral health field since 2004. I am a graduate of Arizona State University, receiving a Bachelor's Degree in Psychology and Master's of Social Work degree. My approach is integrative and trauma informed. My objective as a Therapist is to help you heal from your past and identify and shift patterns that are no longer serving you.
(480) 428-2670 View (480) 428-2670
Photo of Lisa K Strohman, Psychologist in Scottsdale, AZ
Lisa K Strohman
Psychologist, JD, PhD
Verified Verified
Scottsdale, AZ 85260
Waitlist for new clients
Individual therapy, whether with adults or adolescent clients, must truly be individual in my mind - a unique experience that really depends on the nature and reason the person is there to see me. My training in Cognitive Behavioral Therapy (CBT) is only one part of my approach due to my varied and eclectic background. I respect and value the research based approach of CBT and its goal to teach clients how to interpret and deal with various aspects of their environment, but my training as an attorney and my role with the FBI also influences my approach to clients.
Individual therapy, whether with adults or adolescent clients, must truly be individual in my mind - a unique experience that really depends on the nature and reason the person is there to see me. My training in Cognitive Behavioral Therapy (CBT) is only one part of my approach due to my varied and eclectic background. I respect and value the research based approach of CBT and its goal to teach clients how to interpret and deal with various aspects of their environment, but my training as an attorney and my role with the FBI also influences my approach to clients.
(480) 650-1720 View (480) 650-1720
Photo of Stephanie Levitt, Counselor in Scottsdale, AZ
Stephanie Levitt
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
My primary goal is to offer a safe and caring environment where clients will be able to work through problematic thoughts, feelings, and behaviors. In doing so, the journey of healing and growth begins. I prefer to utilize a holistic approach to counseling, incorporating various treatment methods into my practice depending upon the needs of each client. As a result, individuals are able to heal from deep rooted issues and trauma. I offer a complimentary 15 minute phone consultation in order for clients to learn more about my approach to counseling and get a sense for my particular style. I also offer evening appointments.
My primary goal is to offer a safe and caring environment where clients will be able to work through problematic thoughts, feelings, and behaviors. In doing so, the journey of healing and growth begins. I prefer to utilize a holistic approach to counseling, incorporating various treatment methods into my practice depending upon the needs of each client. As a result, individuals are able to heal from deep rooted issues and trauma. I offer a complimentary 15 minute phone consultation in order for clients to learn more about my approach to counseling and get a sense for my particular style. I also offer evening appointments.
(602) 497-2396 View (602) 497-2396
Photo of Cydney Woodson, Counselor in Scottsdale, AZ
Cydney Woodson
Counselor, LAC
Verified Verified
Scottsdale, AZ 85251
Taking these small steps on your healing journey shows great courage. The daily challenges of life can leave us feeling tired, stressed, anxious, and unmotivated. We can sometimes find ourselves cruising on autopilot and find ourselves neglecting our needs. Gaining insight, increasing self-awareness, and feeling confident in yourself are just a few things you can gain from therapy in an open and honest space. You are deserving of grace and compassion, and I am excited to walk alongside you on your journey! I strive to create a safe, supportive, and collaborative space for you.
Taking these small steps on your healing journey shows great courage. The daily challenges of life can leave us feeling tired, stressed, anxious, and unmotivated. We can sometimes find ourselves cruising on autopilot and find ourselves neglecting our needs. Gaining insight, increasing self-awareness, and feeling confident in yourself are just a few things you can gain from therapy in an open and honest space. You are deserving of grace and compassion, and I am excited to walk alongside you on your journey! I strive to create a safe, supportive, and collaborative space for you.
(480) 418-9774 View (480) 418-9774
Photo of Dr. Christine Sparacino, Psychologist in Scottsdale, AZ
Dr. Christine Sparacino
Psychologist, PsyD
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
Do you find yourself experiencing a life transition that has you feeling overwhelmed and anxious? You may be fed up with feeling this way. You might not even remember a time when things didn’t feel this way. You’re ready for some relief. You’re ready to feel confident. You’re ready to find peace.
Do you find yourself experiencing a life transition that has you feeling overwhelmed and anxious? You may be fed up with feeling this way. You might not even remember a time when things didn’t feel this way. You’re ready for some relief. You’re ready to feel confident. You’re ready to find peace.
(480) 933-0458 View (480) 933-0458
Photo of Kelly Ontiveros, Marriage & Family Therapist in Scottsdale, AZ
Kelly Ontiveros
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Scottsdale, AZ 85258
As a Licensed Marriage and Family Therapist, I understand the importance of creating a safe and non-judgmental space for you to find your best self. I specialize in treating issues in marital connection and intimacy, affair recovery, trauma, anxiety, depression, grief and loss. After completing my master's work, I gained extensive training in psychodynamic therapy, which addresses family of origin issues, wounding messages from childhood, and attachment styles expressed in relationships.
As a Licensed Marriage and Family Therapist, I understand the importance of creating a safe and non-judgmental space for you to find your best self. I specialize in treating issues in marital connection and intimacy, affair recovery, trauma, anxiety, depression, grief and loss. After completing my master's work, I gained extensive training in psychodynamic therapy, which addresses family of origin issues, wounding messages from childhood, and attachment styles expressed in relationships.
(602) 544-6044 View (602) 544-6044

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
84% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
70% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
64% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.