Quiet Mind Counseling Services, LLC
Licensed Professional Counselor, LPC, CCSOT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10175 SW Barbur Blvd, Suite 204B, Portland, OR 97219
Not accepting new clients
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My approach to treatment includes a combination of both Cognitive-Behavioral and Narrative theories. These two approaches aim to look at how thoughts and ideas influence emotions and effect behaviors and decisions. In addition, this approach attempts to separate the problem from the individual and often uses homework assignments, journaling, and mindfulness exercises as therapeutic interventions. I believe that the counseling experience is a sacred one. You, as the client, have the power to make healthy and helpful choices in your life. It is my role to assist you in this journey.
I work with older teens and adults around a variety of life challenges. Some of the struggles I can help with include managing stress and anxiety, reducing depression, improving self-esteem/self-worth, finding solutions to relational challenges, parenting conflicts, and working with those who identify as gay/lesbian/bisexual/transgender.
I provide both online and in office counseling sessions, allowing you the flexibility to choose. My office is conveniently located on SW Barbur Blvd and offers free parking. It is also accessible by bus with two stops within 1/2 block of the office.
Email Quiet Mind Counseling Services, LLC now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Optum
- PacificSource
- Premera
- Providence
- Regence
- Reliant
- UBH
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email
Quiet Mind Counseling Services, LLC
Licensed Professional Counselor, LPC, CCSOT
Qualifications
- Licensed Professional Counselor: Melodee A Smith
- Verified by Psychology Today Licensed by State of Oregon / C2496 Melodee A Smith
- In Practice for 18 Years
- Attended Lewis and Clark College, Graduated 2006
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Addiction
- Anger Management
- Autism
- Bipolar Disorder
- Bisexual
- Child
- Chronic Relapse
- Family Conflict
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Addiction
- Stress
- Suicidal Ideation
- Transgender
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
Location
Primary Location
Quiet Mind Counseling Services, LLC
10175 SW Barbur Blvd
Suite 204B
Portland, OR 97219
Email us
Nearby Areas
Cities
Counties
Quiet Mind Counseling Services, LLC
Licensed Professional Counselor, LPC, CCSOT
Last Modified: 18 Apr 2024