Therapists in West Chester, PA

Photo of Dr. Regina Marie Miller, Clinical Social Work/Therapist in West Chester, PA
Dr. Regina Marie Miller
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
West Chester, PA 19382
Waitlist for new clients
In my work, I focus on the concept of hope. I find unique strengths within each individual and family. My clinical social work practice includes working with clients who are experiencing depression, anxiety, and panic; acute and chronic illness; addiction -related stressors; grief; and relationship concerns. I focus on the therapeutic alliance and look for opportunities to build on clients' strengths while working to create deeper connections and meaning throughout the lifespan. I work to create a safe space to begin the process of change. I appreciate my clients’ commitment and investment to the work.
In my work, I focus on the concept of hope. I find unique strengths within each individual and family. My clinical social work practice includes working with clients who are experiencing depression, anxiety, and panic; acute and chronic illness; addiction -related stressors; grief; and relationship concerns. I focus on the therapeutic alliance and look for opportunities to build on clients' strengths while working to create deeper connections and meaning throughout the lifespan. I work to create a safe space to begin the process of change. I appreciate my clients’ commitment and investment to the work.
(484) 801-4289 View (484) 801-4289
Photo of Nikita Mahon, Licensed Professional Counselor in West Chester, PA
Nikita Mahon
Licensed Professional Counselor, LPC
Verified Verified
West Chester, PA 19382
Figuring it out often feels like waiting for the world to pause so we can catch-up and the pieces finally fall together. As you well know, those pauses often are not long enough and can lack the kind of tools, insights, and support needed. We are then left asking, what else is there? I believe that these curiosities, feeling all that we do, is meant to connect us to our true self by learning to know ourselves in every way and love ourselves deeply. The journey of growth and healing involves the use of many different tools, a powerful one being the tool of therapy.
Figuring it out often feels like waiting for the world to pause so we can catch-up and the pieces finally fall together. As you well know, those pauses often are not long enough and can lack the kind of tools, insights, and support needed. We are then left asking, what else is there? I believe that these curiosities, feeling all that we do, is meant to connect us to our true self by learning to know ourselves in every way and love ourselves deeply. The journey of growth and healing involves the use of many different tools, a powerful one being the tool of therapy.
(267) 204-2768 View (267) 204-2768
Photo of Lisa Taylor, Pre-Licensed Professional in West Chester, PA
Lisa Taylor
Pre-Licensed Professional, JD, MFT
Verified Verified
West Chester, PA 19380
I believe that our relationships with others provide a mirror into our selves. I work with individuals who are experiencing anxiety, depression, issues with relationships, self-esteem, trauma, grief, illness, infertility, co-dependency, and issues surrounding sexual orientation and gender. I work with couples who are experiencing difficulties with respect to communication, lack of connection, infidelity, co-parenting and the blending of two families. My work with families includes communication issues between parents and children as well as between adult siblings.
I believe that our relationships with others provide a mirror into our selves. I work with individuals who are experiencing anxiety, depression, issues with relationships, self-esteem, trauma, grief, illness, infertility, co-dependency, and issues surrounding sexual orientation and gender. I work with couples who are experiencing difficulties with respect to communication, lack of connection, infidelity, co-parenting and the blending of two families. My work with families includes communication issues between parents and children as well as between adult siblings.
(484) 653-6185 View (484) 653-6185
Photo of Kaitlyn Peabody, Marriage & Family Therapist in West Chester, PA
Kaitlyn Peabody
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
West Chester, PA 19380
Waitlist for new clients
Hi! I'm Kate and I have a special interest in working with adults (18+) dealing with self-esteem/self-worth issues; grief; recovery from the effects of physical, sexual, and emotional trauma; toxic relationships; and those dealing with strenuous, intrusive, or difficult parent/adult-child relationships. I believe that improving our interpersonal relationships, and as well as understanding recurring themes in our lives, are imperative for a better understanding, acceptance, respect, compassion, and love for ourselves. I'm able to see clients virtually in PA, DE, NJ, and FL.
Hi! I'm Kate and I have a special interest in working with adults (18+) dealing with self-esteem/self-worth issues; grief; recovery from the effects of physical, sexual, and emotional trauma; toxic relationships; and those dealing with strenuous, intrusive, or difficult parent/adult-child relationships. I believe that improving our interpersonal relationships, and as well as understanding recurring themes in our lives, are imperative for a better understanding, acceptance, respect, compassion, and love for ourselves. I'm able to see clients virtually in PA, DE, NJ, and FL.
(215) 770-0026 View (215) 770-0026
Photo of M L Corbin Sicoli, Psychologist in West Chester, PA
M L Corbin Sicoli
Psychologist, PhD
Verified Verified
West Chester, PA 19382
I focus on psychoeducational evaluations of students of all ages,pre-schhol through graduate school, who are having difficulties with educational achievement,i.e.ADHD,LD,ED.I help students to understand the reasons for these difficulties and formulate a plan to help them succeed in an academic environment. These evaluations may also be for those seeking accomodations for nationally standardized tests, such as the SAT, GRE, LSAT,MCAT,etc.Evaluations include intelligence,achievement,personality and career testing.In addition, I do testing for students who seek to qualify for inclusion into school district programs for the gifted and for MENSA.
I focus on psychoeducational evaluations of students of all ages,pre-schhol through graduate school, who are having difficulties with educational achievement,i.e.ADHD,LD,ED.I help students to understand the reasons for these difficulties and formulate a plan to help them succeed in an academic environment. These evaluations may also be for those seeking accomodations for nationally standardized tests, such as the SAT, GRE, LSAT,MCAT,etc.Evaluations include intelligence,achievement,personality and career testing.In addition, I do testing for students who seek to qualify for inclusion into school district programs for the gifted and for MENSA.
(610) 915-8438 View (610) 915-8438
Photo of Laurie Griffith, Licensed Professional Counselor in West Chester, PA
Laurie Griffith
Licensed Professional Counselor, MA
Verified Verified
West Chester, PA 19380
Starting therapy is an act of courage and also an act of hope. I'm glad you're here! My goal in this meaningful work is to create a safe space where you will feel supported in processing your challenges and empowered in working toward resolutions. My belief is that as individuals we thrive and heal in community, and healing begins when a person feels seen, heard, and accepted. It is through this that we become our best selves. In leveraging our unique stories and experiences, we use our power to contribute to the healing and wellness of others.
Starting therapy is an act of courage and also an act of hope. I'm glad you're here! My goal in this meaningful work is to create a safe space where you will feel supported in processing your challenges and empowered in working toward resolutions. My belief is that as individuals we thrive and heal in community, and healing begins when a person feels seen, heard, and accepted. It is through this that we become our best selves. In leveraging our unique stories and experiences, we use our power to contribute to the healing and wellness of others.
(484) 799-9266 View (484) 799-9266
Photo of Pam Cooper Reimund, Licensed Professional Counselor in West Chester, PA
Pam Cooper Reimund
Licensed Professional Counselor, MS, LPC, LLC
Verified Verified
3 Endorsed
West Chester, PA 19382
Are you tired of feeling like you don't matter? Life is made up of many relationships. Some of them are very rewarding - you couldn't live without them! Then there are....well lets just say "the others". In these relationships, you question yourself, you question your perspective, you dont feel "safe", you question how you got here....in this place where you feel powerless, marginalized and invisible. Maybe you are suffering from Relationship Abuse? No wonder you feel anxious and depressed!
Are you tired of feeling like you don't matter? Life is made up of many relationships. Some of them are very rewarding - you couldn't live without them! Then there are....well lets just say "the others". In these relationships, you question yourself, you question your perspective, you dont feel "safe", you question how you got here....in this place where you feel powerless, marginalized and invisible. Maybe you are suffering from Relationship Abuse? No wonder you feel anxious and depressed!
(484) 436-2209 x2 View (484) 436-2209 x2
Photo of Peggy MacQueen, Licensed Professional Counselor in West Chester, PA
Peggy MacQueen
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
West Chester, PA 19382
There are seasons in life when direction from a professional can make a difference; in family relationships, peer relationships and marriage relationships. I believe in empowering people to become the best they can be by understanding from where they came. This awareness of your family of origin brings knowledge, and empowers you to work through the past and move forward to a more fulfilled life. Getting to know you and your concerns is the beginning of a therapeutic relationship which will allow me to assist in fostering your personal goals.
There are seasons in life when direction from a professional can make a difference; in family relationships, peer relationships and marriage relationships. I believe in empowering people to become the best they can be by understanding from where they came. This awareness of your family of origin brings knowledge, and empowers you to work through the past and move forward to a more fulfilled life. Getting to know you and your concerns is the beginning of a therapeutic relationship which will allow me to assist in fostering your personal goals.
(484) 643-5770 View (484) 643-5770
Photo of Jason Carter, Licensed Professional Counselor in West Chester, PA
Jason Carter
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
West Chester, PA 19380
What's happening for you? Is something blocking or distressing you - interfering in your life? Is it a habit, a feeling, a nagging question, or a disaster? Is it a disconnect with someone? As a Licensed Professional Counselor with an emphasis on experiential-process, I believe unfolding our experiences in therapy is very helpful. Perhaps some situation, vexing thoughts, troubling feeling, or particular actions hold keys to unlocking a best way forward in your life.
What's happening for you? Is something blocking or distressing you - interfering in your life? Is it a habit, a feeling, a nagging question, or a disaster? Is it a disconnect with someone? As a Licensed Professional Counselor with an emphasis on experiential-process, I believe unfolding our experiences in therapy is very helpful. Perhaps some situation, vexing thoughts, troubling feeling, or particular actions hold keys to unlocking a best way forward in your life.
(610) 467-3969 View (610) 467-3969
Photo of Erin Saddic, Licensed Professional Counselor in West Chester, PA
Erin Saddic
Licensed Professional Counselor, MS, PMH-C, LPC
Verified Verified
5 Endorsed
West Chester, PA 19382
Are you pregnant, postpartum, or a mom struggling with anxiety or depression? Are you an empty nester feeling a loss of identity? It's normal to struggle at times of great transitions. I will help you develop strategies that can improve mood and emotional wellness. In my practice you will be treated with empathy, genuineness, and respect. I provide a confidential space for my clients as they move forward towards contentment and peace of mind. I have the personal history, professional education, and years of clinical experience that will help you move towards the life you deserve.
Are you pregnant, postpartum, or a mom struggling with anxiety or depression? Are you an empty nester feeling a loss of identity? It's normal to struggle at times of great transitions. I will help you develop strategies that can improve mood and emotional wellness. In my practice you will be treated with empathy, genuineness, and respect. I provide a confidential space for my clients as they move forward towards contentment and peace of mind. I have the personal history, professional education, and years of clinical experience that will help you move towards the life you deserve.
(610) 674-6606 View (610) 674-6606
Photo of Victoria Blazejewski, Clinical Social Work/Therapist in West Chester, PA
Victoria Blazejewski
Clinical Social Work/Therapist, LSW
Verified Verified
West Chester, PA 19380
My ideal client is an individual or couple ready to do the work needed to achieve their goals and who desires a happy, healthy life. They may want to work through relationships or sexual problems due to my interest in couples and sex therapy.
My ideal client is an individual or couple ready to do the work needed to achieve their goals and who desires a happy, healthy life. They may want to work through relationships or sexual problems due to my interest in couples and sex therapy.
(484) 271-0564 View (484) 271-0564
Photo of Jonathan Veit, Pre-Licensed Professional in West Chester, PA
Jonathan Veit
Pre-Licensed Professional
Verified Verified
1 Endorsed
West Chester, PA 19382
Being human can be confusing, overwhelming and painful. Despite this predicament, I believe therapy can help shed the feeling of a constricted life and achieve an authentic and empowered sense of self. Through a collaborative and compassion-centered approach, I aim to help hold in a non-judgmental space the challenging parts of life and encourage next steps in your journey. The technique I use most often is trauma-sensitive mindfulness combined with concepts and methods from CBT, DBT and MI while applying lenses such as attachment, familial, cultural, generational and that of global systems.
Being human can be confusing, overwhelming and painful. Despite this predicament, I believe therapy can help shed the feeling of a constricted life and achieve an authentic and empowered sense of self. Through a collaborative and compassion-centered approach, I aim to help hold in a non-judgmental space the challenging parts of life and encourage next steps in your journey. The technique I use most often is trauma-sensitive mindfulness combined with concepts and methods from CBT, DBT and MI while applying lenses such as attachment, familial, cultural, generational and that of global systems.
(484) 666-3238 View (484) 666-3238
Photo of Lara Krawchuk, Clinical Social Work/Therapist in West Chester, PA
Lara Krawchuk
Clinical Social Work/Therapist, MSW, LCSW, MPH
Verified Verified
6 Endorsed
West Chester, PA 19382
Are you a teen, adult or young adult feeling sad, stressed, overwhelmed, anxious, hurt, or alone? Have you experienced a loss or life transition that is difficult to make sense of? Are you looking to try IFS? I understand the suffering and confusion caused by painful life experiences. No matter how big the hurt; I help clients see that healing and growth are always attainable! My team and I are passionate healers! We work collaboratively with you to create an effective healing experience tailored to your unique needs. Clients say we are compassionate, creative, courageous, open-minded and deeply connected. Help is near!
Are you a teen, adult or young adult feeling sad, stressed, overwhelmed, anxious, hurt, or alone? Have you experienced a loss or life transition that is difficult to make sense of? Are you looking to try IFS? I understand the suffering and confusion caused by painful life experiences. No matter how big the hurt; I help clients see that healing and growth are always attainable! My team and I are passionate healers! We work collaboratively with you to create an effective healing experience tailored to your unique needs. Clients say we are compassionate, creative, courageous, open-minded and deeply connected. Help is near!
(484) 371-4487 View (484) 371-4487
Photo of Emily Jubeck, Licensed Professional Counselor in West Chester, PA
Emily Jubeck
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
West Chester, PA 19382
Welcome. I am a counselor who specializes in working with women, young adults, and couples who are going through life transitions, relationship issues, work stress, anxiety, and times of change. I help clients cultivate equanimity, ease, and acceptance of life’s circumstances through mindfulness practices and individual and couples counseling. I work with clients to create space, build mindfulness, and find balance amidst life's many changes.
Welcome. I am a counselor who specializes in working with women, young adults, and couples who are going through life transitions, relationship issues, work stress, anxiety, and times of change. I help clients cultivate equanimity, ease, and acceptance of life’s circumstances through mindfulness practices and individual and couples counseling. I work with clients to create space, build mindfulness, and find balance amidst life's many changes.
(610) 268-9652 View (610) 268-9652
Photo of Sharon Kelly, Psychologist in West Chester, PA
Sharon Kelly
Psychologist, PsyD, MBA
Verified Verified
2 Endorsed
West Chester, PA 19380
In person and remote available. Therapy supports positive, healthy personal changes, improvement of anxiety and depression, and progress toward desired goals. Therapy helps clients improve relationships, cope with negative people or influences in their lives, and develop responsible, confident self-images. Individual Therapy, Couples or Co-Parenting Counseling and Life Coaching are available for all ages and backgrounds. The Gay St office is in the center of West Chester, near WCU and directly behind/adjacent to the Justice Center. St Peter’s office is situated along French Creek in historic St Peter's Village.
In person and remote available. Therapy supports positive, healthy personal changes, improvement of anxiety and depression, and progress toward desired goals. Therapy helps clients improve relationships, cope with negative people or influences in their lives, and develop responsible, confident self-images. Individual Therapy, Couples or Co-Parenting Counseling and Life Coaching are available for all ages and backgrounds. The Gay St office is in the center of West Chester, near WCU and directly behind/adjacent to the Justice Center. St Peter’s office is situated along French Creek in historic St Peter's Village.
(484) 602-2892 View (484) 602-2892
Photo of Maegan Staats, Licensed Professional Counselor in West Chester, PA
Maegan Staats
Licensed Professional Counselor, MA, LPC
Verified Verified
West Chester, PA 19382
Waitlist for new clients
I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I tailor my approach based on the needs of my clients and collaborate with them to identify their goals.
I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I tailor my approach based on the needs of my clients and collaborate with them to identify their goals.
(484) 406-0187 View (484) 406-0187
Photo of Amy Melissa Stone, Clinical Social Work/Therapist in West Chester, PA
Amy Melissa Stone
Clinical Social Work/Therapist, MSS, LSW, CET III
Verified Verified
West Chester, PA 19380
Not accepting new clients
Asking for help demonstrates bravery and is an action step toward a new experience in life. I have been helping individuals recover from addiction for over twenty years. Now, I assist clients to grow and heal from abuse, neglect, traumas and move through rough patches in life. I recognize the importance of this work, but believe curiosity and laughter can be part of the therapeutic process as well as tears, grief and anger. Transformation and change are often possible and I am honored to witness this daily.
Asking for help demonstrates bravery and is an action step toward a new experience in life. I have been helping individuals recover from addiction for over twenty years. Now, I assist clients to grow and heal from abuse, neglect, traumas and move through rough patches in life. I recognize the importance of this work, but believe curiosity and laughter can be part of the therapeutic process as well as tears, grief and anger. Transformation and change are often possible and I am honored to witness this daily.
(484) 999-3477 View (484) 999-3477
Photo of Jean Eljay in West Chester, PA
Jean Eljay
PhD, MS, MCT, CI, NLP
Verified Verified
West Chester, PA 19380
Do you struggle to fall asleep due to intense stress or anxiety? Is your lack of restful sleep affecting your career, relationships, and life? Dr. Jean Eljay - Creator of SnooZZeaZZy - can help you eliminate anxiety, stress, chronic pain, and sleep disorders. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
Do you struggle to fall asleep due to intense stress or anxiety? Is your lack of restful sleep affecting your career, relationships, and life? Dr. Jean Eljay - Creator of SnooZZeaZZy - can help you eliminate anxiety, stress, chronic pain, and sleep disorders. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
(484) 235-5688 View (484) 235-5688
Leah Yarmus
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
West Chester, PA 19382
There are so many reasons to seek out therapy. Maybe you have been in therapy for years, maybe this is your first time. Whatever the reason or your experience, I am glad that you are here. Therapy can be a brave space that we build to reflect on what is happening for you, to process the road that led you here and to set in place obtainable, sustainable response strategies. To do so, we will incorporate a blend of somatic and psychodynamic therapies to unpack current, historical and intergenerational traumas.
There are so many reasons to seek out therapy. Maybe you have been in therapy for years, maybe this is your first time. Whatever the reason or your experience, I am glad that you are here. Therapy can be a brave space that we build to reflect on what is happening for you, to process the road that led you here and to set in place obtainable, sustainable response strategies. To do so, we will incorporate a blend of somatic and psychodynamic therapies to unpack current, historical and intergenerational traumas.
(484) 772-2994 View (484) 772-2994
Photo of Kate Bowden, Clinical Social Work/Therapist in West Chester, PA
Kate Bowden
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
West Chester, PA 19382
As a Licensed Social Worker my goal is to empower individuals and promote human potential. My experience includes working with dually-diagnosed children and adolescents, many of whom are navigating life transitions, behavioral challenges and emotional distress; as well as adults who are feeling challenged by life’s hurdles. I am a strong advocate for individual empowerment, but also look to how we can grow through our eco-systemic support systems. I enjoy working with families, and often find that through focusing on the relational dynamics people can increase connection and find the support they need to feel emotionally empowered.
As a Licensed Social Worker my goal is to empower individuals and promote human potential. My experience includes working with dually-diagnosed children and adolescents, many of whom are navigating life transitions, behavioral challenges and emotional distress; as well as adults who are feeling challenged by life’s hurdles. I am a strong advocate for individual empowerment, but also look to how we can grow through our eco-systemic support systems. I enjoy working with families, and often find that through focusing on the relational dynamics people can increase connection and find the support they need to feel emotionally empowered.
(267) 727-2844 View (267) 727-2844

See more therapy options for West Chester

How does your Therapist compare?

Number of Therapists in West Chester, PA

600+

Average cost per session

$140

Therapists in West Chester, PA who prioritize treating:

96% Anxiety
91% Depression
76% Self Esteem
71% Relationship Issues
69% Coping Skills
64% Trauma and PTSD
63% Grief

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
71% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in West Chester, PA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in West Chester?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.