Therapists in Cypress, TX

Photo of Youngs Counseling, PLLC, Licensed Professional Counselor in Cypress, TX
Youngs Counseling, PLLC
Licensed Professional Counselor
Verified Verified
2 Endorsed
Cypress, TX 77429
You, or your loved one, have been struggling for a while, and wondering if counseling can help. If it can, who can you trust with that help? Youngs Counseling in Cypress, TX is fully committed to helping you find joy again and would be honored to join your journey. Who knew when you started googling ‘find a therapist near me’ you would find so many therapists in Cypress? Looking through them all, it can feel like we’re all saying the same thing, so how do you find someone who truly meets your needs and understands what YOU are all about? Give us a call and we'll gather information while we help you find the best fit!
You, or your loved one, have been struggling for a while, and wondering if counseling can help. If it can, who can you trust with that help? Youngs Counseling in Cypress, TX is fully committed to helping you find joy again and would be honored to join your journey. Who knew when you started googling ‘find a therapist near me’ you would find so many therapists in Cypress? Looking through them all, it can feel like we’re all saying the same thing, so how do you find someone who truly meets your needs and understands what YOU are all about? Give us a call and we'll gather information while we help you find the best fit!
(281) 962-3653 View (281) 962-3653
Photo of Brett Ritchie, Licensed Professional Counselor in Cypress, TX
Brett Ritchie
Licensed Professional Counselor, MA, LPC
Verified Verified
Cypress, TX 77429
Brett is often told that his clients did not think they would open up and talk about their issues so easily. Brett specializes in working with individuals and couples struggling to gain insight, understanding, and peace in their lives. Although everyone experiences uncomfortable and painful feelings at times, living with this on a daily basis can become overwhelming, lonely, and even frightening. Brett 's focus for treatment is to address the underlying fears and issues that are creating stress and provide support and understanding in a safe and respectful environment.
Brett is often told that his clients did not think they would open up and talk about their issues so easily. Brett specializes in working with individuals and couples struggling to gain insight, understanding, and peace in their lives. Although everyone experiences uncomfortable and painful feelings at times, living with this on a daily basis can become overwhelming, lonely, and even frightening. Brett 's focus for treatment is to address the underlying fears and issues that are creating stress and provide support and understanding in a safe and respectful environment.
(832) 981-5408 View (832) 981-5408
Photo of Linda Lopez, Licensed Professional Counselor in Cypress, TX
Linda Lopez
Licensed Professional Counselor, MA, LPCS
Verified Verified
Cypress, TX 77429  (Online Only)
I am a licensed professional counselor who teaches young adults how to gain control over their thoughts, build confidence and decrease feelings of shame and guilt. I am skilled and experienced in working with client's who are struggling with past or present trauma, want to improve their self-esteem, and gain control over their anxiety. Life does not have to feel like a constant struggle. However, for some, life can feel like an uphill battle. My goal as your therapist is to provide you with a space where you can begin to heal, learn to trust yourself again, and live with more confidence.
I am a licensed professional counselor who teaches young adults how to gain control over their thoughts, build confidence and decrease feelings of shame and guilt. I am skilled and experienced in working with client's who are struggling with past or present trauma, want to improve their self-esteem, and gain control over their anxiety. Life does not have to feel like a constant struggle. However, for some, life can feel like an uphill battle. My goal as your therapist is to provide you with a space where you can begin to heal, learn to trust yourself again, and live with more confidence.
(832) 761-4783 View (832) 761-4783
Photo of Heidi Zimmerman, Licensed Professional Counselor in Cypress, TX
Heidi Zimmerman
Licensed Professional Counselor, MEd, LPC
Verified Verified
Cypress, TX 77433
Welcome to Birds of a Feather Wellness & Counseling. I offer specialized counseling services tailored to the unique needs of my clients. Through individual, couples, and family counseling, personal development coaching, and college planning I offer purposeful and intentional guidance to help you find balance in your busy life. Incorporating aspects of wellness into each session allows you to spread your wings and soar to new heights as you reach your full potential in life.
Welcome to Birds of a Feather Wellness & Counseling. I offer specialized counseling services tailored to the unique needs of my clients. Through individual, couples, and family counseling, personal development coaching, and college planning I offer purposeful and intentional guidance to help you find balance in your busy life. Incorporating aspects of wellness into each session allows you to spread your wings and soar to new heights as you reach your full potential in life.
(832) 497-5450 View (832) 497-5450
Photo of Casey Kaiser, Clinical Social Work/Therapist in Cypress, TX
Casey Kaiser
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cypress, TX 77429
Welcome! I focus on and prioritize the holistic view of the person, always taking into consideration the family, community, and larger overall view of someone's life. I hold passion for creating a safe environment that helps empower client's to utilize their strengths while holding them accountable and challenging them objectively, without judgment. This means I am LGBTQ+ affirming, understanding of marginalized communities, and trauma informed. I have experience working with individuals, groups, couples, and families and am open to working with any and all of the above.
Welcome! I focus on and prioritize the holistic view of the person, always taking into consideration the family, community, and larger overall view of someone's life. I hold passion for creating a safe environment that helps empower client's to utilize their strengths while holding them accountable and challenging them objectively, without judgment. This means I am LGBTQ+ affirming, understanding of marginalized communities, and trauma informed. I have experience working with individuals, groups, couples, and families and am open to working with any and all of the above.
(832) 219-6394 View (832) 219-6394
Photo of Alicia Mirabelli, Clinical Social Work/Therapist in Cypress, TX
Alicia Mirabelli
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cypress, TX 77433
Finding a therapist who you truly connect with is an important piece to achieving your mental health goals. My clients tell me that they benefit from my ability to connect with them while helping them achieve their goals. My expertise is working with those who have symptoms of Depression, Anxiety, ADHD, and Adjustment issues, Behavioral Challenges, School issues, Parenting Concerns, Divorce, Expat issues, and Adoption/Foster Care issues, and the stress of navigating through life's ups and downs. Reach out to me today, I am here to help you feel heard!
Finding a therapist who you truly connect with is an important piece to achieving your mental health goals. My clients tell me that they benefit from my ability to connect with them while helping them achieve their goals. My expertise is working with those who have symptoms of Depression, Anxiety, ADHD, and Adjustment issues, Behavioral Challenges, School issues, Parenting Concerns, Divorce, Expat issues, and Adoption/Foster Care issues, and the stress of navigating through life's ups and downs. Reach out to me today, I am here to help you feel heard!
(281) 801-5480 View (281) 801-5480
Photo of Deborah Riva, Licensed Professional Counselor in Cypress, TX
Deborah Riva
Licensed Professional Counselor, LPC
Verified Verified
Cypress, TX 77433
Debbie de la Riva is a Licensed Professional Counselor with 20 years of experience in the mental health field. Prior to providing therapy, Debbie served in various non-profit organizations designed to help individuals overcome adversity through education, support, and identifying resources. Debbie is passionate about helping people discover the underlying issues keeping them feeling stuck and finding ways for people to reclaim their peace and happiness. She utilizes a short-term, cognitive behavior approach to treat depression, anxiety, trauma, interpersonal issues, and chronic stress.
Debbie de la Riva is a Licensed Professional Counselor with 20 years of experience in the mental health field. Prior to providing therapy, Debbie served in various non-profit organizations designed to help individuals overcome adversity through education, support, and identifying resources. Debbie is passionate about helping people discover the underlying issues keeping them feeling stuck and finding ways for people to reclaim their peace and happiness. She utilizes a short-term, cognitive behavior approach to treat depression, anxiety, trauma, interpersonal issues, and chronic stress.
(281) 607-4123 View (281) 607-4123
Photo of Kati Overmier, Licensed Master Social Worker in Cypress, TX
Kati Overmier
Licensed Master Social Worker, MSSA, LMSW
Verified Verified
1 Endorsed
Cypress, TX 77429
I am passionate about working with individuals with disordered eating and body image disturbances. I have extensive experience working with individuals who struggle with anxiety, depression, and stress. I am continuously learning about the treatment and effects of trauma and keeping up to date with evidence-based practices. I have almost ten years of mental health experience in a variety of settings which has led me to take a person centered holistic approach to therapy in which we consider all aspects of your life.
I am passionate about working with individuals with disordered eating and body image disturbances. I have extensive experience working with individuals who struggle with anxiety, depression, and stress. I am continuously learning about the treatment and effects of trauma and keeping up to date with evidence-based practices. I have almost ten years of mental health experience in a variety of settings which has led me to take a person centered holistic approach to therapy in which we consider all aspects of your life.
(832) 345-9285 View (832) 345-9285
Photo of Kayla Keller, Clinical Social Work/Therapist in Cypress, TX
Kayla Keller
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cypress, TX 77429  (Online Only)
I love working with teens 15+ and young adults who struggle with depression, anxiety or other mental health struggles. I value trust and acceptance. I enjoy working with people from all walks of life and want to be ally in to those seeking therapy. I am from a small town in Texas and have experienced lack of access and acceptance for mental health. My goal is to ease that burden for others. All therapy is done virtually from the comfort of your home or where ever you need to be!
I love working with teens 15+ and young adults who struggle with depression, anxiety or other mental health struggles. I value trust and acceptance. I enjoy working with people from all walks of life and want to be ally in to those seeking therapy. I am from a small town in Texas and have experienced lack of access and acceptance for mental health. My goal is to ease that burden for others. All therapy is done virtually from the comfort of your home or where ever you need to be!
(832) 702-8530 View (832) 702-8530
Photo of Erika Erickson, Clinical Social Work/Therapist in Cypress, TX
Erika Erickson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cypress, TX 77433
I have dedicated my career to helping children, families, and individuals process trauma and improve their mental health through a strengths-based and trauma-informed approach. I am passionate about helping those who struggle with anxiety, depression, grief, relational issues, dysfunctional family systems and trauma. I also specialize in providing adoption-competent therapy to adoptees and their families. My services for children include play-therapy techniques and the development of emotional regulation and social skills. I hope we can work together to find effective coping mechanisms to help you navigate life's challenges!
I have dedicated my career to helping children, families, and individuals process trauma and improve their mental health through a strengths-based and trauma-informed approach. I am passionate about helping those who struggle with anxiety, depression, grief, relational issues, dysfunctional family systems and trauma. I also specialize in providing adoption-competent therapy to adoptees and their families. My services for children include play-therapy techniques and the development of emotional regulation and social skills. I hope we can work together to find effective coping mechanisms to help you navigate life's challenges!
(281) 941-6481 View (281) 941-6481
Photo of Terapia Para Adolescentes, Licensed Professional Counselor in Cypress, TX
Terapia Para Adolescentes
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
1 Endorsed
Cypress, TX 77433
Ya no tienes que hacer esto solo. Estamos aquí para caminar junto a su adolescente. Citas de fin de semana y por la noche están disponibles. ¿Está buscando ayuda para su adolescente? Como padre, se siente preocupado y angustiado por su hijo/a adolescente. Simplemente no sabe qué más hacer por su hijo/a. Encontrar un terapeuta para su hijo/a puede resultar ser difícil. Quiero darte la bienvenida a nuestro centro donde contamos con psicoterapeutas especializados dispuestos a ayudar a tu adolescente. Ya sea que su hijo/a muestre problemas de comportamiento, depresión o ansiedad, estamos aquí para trabajar con su hijo/a. Llama hoy!
Ya no tienes que hacer esto solo. Estamos aquí para caminar junto a su adolescente. Citas de fin de semana y por la noche están disponibles. ¿Está buscando ayuda para su adolescente? Como padre, se siente preocupado y angustiado por su hijo/a adolescente. Simplemente no sabe qué más hacer por su hijo/a. Encontrar un terapeuta para su hijo/a puede resultar ser difícil. Quiero darte la bienvenida a nuestro centro donde contamos con psicoterapeutas especializados dispuestos a ayudar a tu adolescente. Ya sea que su hijo/a muestre problemas de comportamiento, depresión o ansiedad, estamos aquí para trabajar con su hijo/a. Llama hoy!
(346) 209-0621 View (346) 209-0621
Photo of Hope & Serenity Counseling & Consulting Services, Licensed Professional Counselor in Cypress, TX
Hope & Serenity Counseling & Consulting Services
Licensed Professional Counselor, MA, LPC, NCC, CCMHC
Verified Verified
Cypress, TX 77433  (Online Only)
Welcome to Hope and Serenity Counseling and Consulting Services. I believe that every person has the optimistic desire to live well with positive outcomes, as it relates to everyday events and circumstances in our lives. I am also aware that life is not neatly packaged with all of our wants, desires, hopes and dreams; it is very unpredictable and comes with the good and the bad. I aim to create a safe space in my practice for those who have experienced the effects of mental illness and trauma, as a result of loss of a loved one, job, relationships and self-esteem. I want to help you decrease anxiety, depression, and worry. Call me
Welcome to Hope and Serenity Counseling and Consulting Services. I believe that every person has the optimistic desire to live well with positive outcomes, as it relates to everyday events and circumstances in our lives. I am also aware that life is not neatly packaged with all of our wants, desires, hopes and dreams; it is very unpredictable and comes with the good and the bad. I aim to create a safe space in my practice for those who have experienced the effects of mental illness and trauma, as a result of loss of a loved one, job, relationships and self-esteem. I want to help you decrease anxiety, depression, and worry. Call me
(346) 666-7088 View (346) 666-7088
Photo of Cinco Ranch Family Counseling , Licensed Professional Counselor in Cypress, TX
Cinco Ranch Family Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Cypress, TX 77433  (Online Only)
CINCO RANCH FAMILY COUNSELING offers a wide range of counseling services including therapy for adults (including couples), pre-teens and teens. I have personally worked extensively with adolescents in residential settings and through CPS as well as Residential Treatment. I have extended my private practice to incorporate the entire family. Couples and Adolescents experience a high rate of success at Cinco Ranch FC ! WE WILL OFFER TELETHERAPY SERVICES IN 2021 !! PLEASE CALL 713-397-2778 TO SCHEDULE.
CINCO RANCH FAMILY COUNSELING offers a wide range of counseling services including therapy for adults (including couples), pre-teens and teens. I have personally worked extensively with adolescents in residential settings and through CPS as well as Residential Treatment. I have extended my private practice to incorporate the entire family. Couples and Adolescents experience a high rate of success at Cinco Ranch FC ! WE WILL OFFER TELETHERAPY SERVICES IN 2021 !! PLEASE CALL 713-397-2778 TO SCHEDULE.
(713) 397-2778 View (713) 397-2778
Photo of Brenda Ritchie At Cypress Counseling Behavioral Center, Marriage & Family Therapist Associate in Cypress, TX
Brenda Ritchie At Cypress Counseling Behavioral Center
Marriage & Family Therapist Associate, LMFT
Verified Verified
1 Endorsed
Cypress, TX 77433
Hello my name is Brenda Ritchie! I am one of the therapist with Cypress Counseling & Behavioral Center, named The Best Therapy Services in Cy-Fair, I work with adults, adolescents, children and couples. I have experience in anxiety, depression, relational problems and trauma. I prioritize on building meaningful relationships with my clients.
Hello my name is Brenda Ritchie! I am one of the therapist with Cypress Counseling & Behavioral Center, named The Best Therapy Services in Cy-Fair, I work with adults, adolescents, children and couples. I have experience in anxiety, depression, relational problems and trauma. I prioritize on building meaningful relationships with my clients.
(346) 857-0696 View (346) 857-0696
Photo of Sara Robertson, Licensed Professional Counselor in Cypress, TX
Sara Robertson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Cypress, TX 77429
College Students-Currently accepting new clients in person and virtually. Life isn’t always sunshine and rainbows. It’s also dark skies, rainy days, and a hurricane of things out of your control. We're often expected to keep moments of emotional unravelling to ourselves. This can be so overwhelming and so frustrating that becomes easier to just keep going, to continue to give and give and yet, it never seems to be enough.
College Students-Currently accepting new clients in person and virtually. Life isn’t always sunshine and rainbows. It’s also dark skies, rainy days, and a hurricane of things out of your control. We're often expected to keep moments of emotional unravelling to ourselves. This can be so overwhelming and so frustrating that becomes easier to just keep going, to continue to give and give and yet, it never seems to be enough.
(281) 746-6172 View (281) 746-6172
Photo of Covenant Healing, LLC, Pastoral Counselor in Cypress, TX
Covenant Healing, LLC
Pastoral Counselor, DDiv, PhD, MMFT, CpastC, CCPT
Verified Verified
Cypress, TX 77433
At Covenant Healing, we know that struggles affect us all, regardless of where you are in life. We believe that the best approach to treatment is holistic: inclusive of mind, body and soul. We will work with you and your loved ones to promote the healthiest aspects of your life by collaboratively working with you to uncover the core issues and chains holding you down. By incorporating the Word of God to your daily interactions with others, and within your family, positive changes can be achieved. *We are certified as Pastoral Counselors and in Clinical Pastoral Therapy.* *We are a Veteran owned & operated mental health practice.*
At Covenant Healing, we know that struggles affect us all, regardless of where you are in life. We believe that the best approach to treatment is holistic: inclusive of mind, body and soul. We will work with you and your loved ones to promote the healthiest aspects of your life by collaboratively working with you to uncover the core issues and chains holding you down. By incorporating the Word of God to your daily interactions with others, and within your family, positive changes can be achieved. *We are certified as Pastoral Counselors and in Clinical Pastoral Therapy.* *We are a Veteran owned & operated mental health practice.*
(346) 230-1207 View (346) 230-1207
Photo of Arthena Peavy, Licensed Professional Counselor in Cypress, TX
Arthena Peavy
Licensed Professional Counselor, MS, LPC
Verified Verified
Cypress, TX 77433
We all have a story to tell. Maybe your story is one that includes traumatic experiences such as manipulation, sexual abuse, or sexual assault. Maybe you are experiencing loneliness, depression, or anxiety. You might be struggling at school, work, or in your relationships. Maybe you want to leave a relationship and do not know how. Or maybe, just maybe, you feel like life is okay, but really could be better. You do not have to figure things out on your own. Talking helps. Therapy is not just for certain kinds of people. It can be beneficial for anyone, including you.
We all have a story to tell. Maybe your story is one that includes traumatic experiences such as manipulation, sexual abuse, or sexual assault. Maybe you are experiencing loneliness, depression, or anxiety. You might be struggling at school, work, or in your relationships. Maybe you want to leave a relationship and do not know how. Or maybe, just maybe, you feel like life is okay, but really could be better. You do not have to figure things out on your own. Talking helps. Therapy is not just for certain kinds of people. It can be beneficial for anyone, including you.
(281) 249-9506 View (281) 249-9506
Sarah Galvez
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
Cypress, TX 77429  (Online Only)
Welcome to my page! Whether you're seeking support during tough times or simply looking for a place of self-reflection, I'm grateful to be here for you. My mission is to provide a safe environment that supports you through every situation, whether it's navigating through the darkness, finding clarity, or celebrating your victories.
Welcome to my page! Whether you're seeking support during tough times or simply looking for a place of self-reflection, I'm grateful to be here for you. My mission is to provide a safe environment that supports you through every situation, whether it's navigating through the darkness, finding clarity, or celebrating your victories.
(346) 608-9288 View (346) 608-9288
Photo of Jasie Boyd At Cypress Counseling And Wellness, Clinical Social Work/Therapist in Cypress, TX
Jasie Boyd At Cypress Counseling And Wellness
Clinical Social Work/Therapist, LCSW-S, LCDC, BCN
Verified Verified
1 Endorsed
Cypress, TX 77429
Overwhelmed. Stuck. Ashamed. Hopeless. No matter how long you might have felt this way, or how hopeless things may seem, there is a way out. You can break the cycle. Together we will develop goals based on your priorities and needs, and create a personalized plan to guide your journey out of the dark and into the light. While the hardest work of change will always be your own, I bring years of experience and training to the process and will choose interventions that will help you achieve your goals in the quickest way possible.
Overwhelmed. Stuck. Ashamed. Hopeless. No matter how long you might have felt this way, or how hopeless things may seem, there is a way out. You can break the cycle. Together we will develop goals based on your priorities and needs, and create a personalized plan to guide your journey out of the dark and into the light. While the hardest work of change will always be your own, I bring years of experience and training to the process and will choose interventions that will help you achieve your goals in the quickest way possible.
(281) 343-3251 View (281) 343-3251
Photo of Erickson Counseling & Mediation PLLC, Licensed Professional Counselor in Cypress, TX
Erickson Counseling & Mediation PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cypress, TX 77429
Michael D. Erickson LPC is a Licensed Professional Counselor with an exemplary history of experience working in the mental healthcare industry. Skilled with Cognitive Behavioral Therapy (CBT), Mindfulness, Crisis Intervention, Substance Abuse and existential therapy. Strong healthcare professional with a Master’s Degree focused in Counseling Psychology from St. Mary's University of Minnesota. Trained and credentialed mediator for civil and divorce mediation. Also an experienced parenting coordinator/facilitator trained in the legal arena.
Michael D. Erickson LPC is a Licensed Professional Counselor with an exemplary history of experience working in the mental healthcare industry. Skilled with Cognitive Behavioral Therapy (CBT), Mindfulness, Crisis Intervention, Substance Abuse and existential therapy. Strong healthcare professional with a Master’s Degree focused in Counseling Psychology from St. Mary's University of Minnesota. Trained and credentialed mediator for civil and divorce mediation. Also an experienced parenting coordinator/facilitator trained in the legal arena.
(832) 981-5693 View (832) 981-5693

How does your Therapist compare?

Number of Therapists in Cypress, TX

300+

Average cost per session

$130

Therapists in Cypress, TX who prioritize treating:

95% Anxiety
91% Depression
76% Relationship Issues
75% Self Esteem
74% Coping Skills
73% Stress
66% Grief

Average years in practice

9 Years

Top 3 insurances accepted

82% Aetna
79% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH

How Therapists in Cypress, TX see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cypress?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.