Therapists in Louisville, KY

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Photo of Abbie McGohon, Licensed Professional Clinical Counselor in Louisville, KY
Abbie McGohon
Licensed Professional Clinical Counselor, LPCC, NCC
Verified Verified
Louisville, KY 40245  (Online Only)
My goal as a mental health provider is to create an inclusive, non-judgmental space for all clients I work with. I believe in meeting the client where they are at and collectively developing a plan that allows the client to achieve their personal goals. I focus on issues related to self-esteem, relationships, sexuality, sexual health, anxiety, and many other challenges that life brings our way.
My goal as a mental health provider is to create an inclusive, non-judgmental space for all clients I work with. I believe in meeting the client where they are at and collectively developing a plan that allows the client to achieve their personal goals. I focus on issues related to self-esteem, relationships, sexuality, sexual health, anxiety, and many other challenges that life brings our way.
(502) 806-2046 View (502) 806-2046
Photo of Transformative Justice Mental Health Clinic, Psychologist in Louisville, KY
Transformative Justice Mental Health Clinic
Psychologist, PhD
Verified Verified
Louisville, KY 40206
The justice system touches everyone's lives in some way, shape, or form. I believe that crime and violence are a violation of relationships that can be repaired if you receive the treatment you need for your anger, substance use, trauma, or personality problems. I can help you with your treatment and assessment needs. If you are working in the justice system, due to the stressful situations frequently encountered, you can get worn down and tired, and professionalism can start to deteriorate. I can provide preventable emotional well-being support to keep you invested in your justice career.
The justice system touches everyone's lives in some way, shape, or form. I believe that crime and violence are a violation of relationships that can be repaired if you receive the treatment you need for your anger, substance use, trauma, or personality problems. I can help you with your treatment and assessment needs. If you are working in the justice system, due to the stressful situations frequently encountered, you can get worn down and tired, and professionalism can start to deteriorate. I can provide preventable emotional well-being support to keep you invested in your justice career.
(502) 743-4292 View (502) 743-4292
Photo of Peaceful Solutions Counseling Inc, Clinical Social Work/Therapist in Louisville, KY
Peaceful Solutions Counseling Inc
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Louisville, KY 40214
We are a group of professional therapists that have a deep passion for helping others discover who they truly are, overcome emotional difficulties, recover from substance abuse, learn to live fully and enjoy their lives. Our love of family and community drives us to help others reconnect. Our belief is that a family is a system and when one person is in crisis, the whole family is in crisis. Our goal is to help each member of the family understand the problems and become part of the solution that brings their family back together.
We are a group of professional therapists that have a deep passion for helping others discover who they truly are, overcome emotional difficulties, recover from substance abuse, learn to live fully and enjoy their lives. Our love of family and community drives us to help others reconnect. Our belief is that a family is a system and when one person is in crisis, the whole family is in crisis. Our goal is to help each member of the family understand the problems and become part of the solution that brings their family back together.
(502) 333-0218 View (502) 333-0218
Photo of Dr. Collin Davidson, Psychologist in Louisville, KY
Dr. Collin Davidson
Psychologist, PhD, CFT-I
Verified Verified
4 Endorsed
Louisville, KY 40205
Are you tired of the stress, anxiety, and conflict caused by money? You may spend too much, disagree on financial decisions with a spouse or loved one, or not be able to bring yourself to even look at your finances. While you may understand what needs to change in your financial life, you struggle to make changes that stick. As a psychologist with additional training in financial therapy, I will partner with you to understand what has caused problems in your financial life and to make major shifts in your financial and emotional wellbeing. I’m a husband and father and know how central money can be to creating a fulfilling life.
Are you tired of the stress, anxiety, and conflict caused by money? You may spend too much, disagree on financial decisions with a spouse or loved one, or not be able to bring yourself to even look at your finances. While you may understand what needs to change in your financial life, you struggle to make changes that stick. As a psychologist with additional training in financial therapy, I will partner with you to understand what has caused problems in your financial life and to make major shifts in your financial and emotional wellbeing. I’m a husband and father and know how central money can be to creating a fulfilling life.
(502) 743-4964 View (502) 743-4964
Photo of Cailin McKinney, Licensed Professional Counselor Associate in Louisville, KY
Cailin McKinney
Licensed Professional Counselor Associate, LPCA
Verified Verified
Louisville, KY 40220
Waitlist for new clients
I am a Licensed Professional Counselor Associate, based in Louisville, KY. I am currently providing services via telehealth and in person. I primarily work with adolescents and adults who are seeking help with mood disorders, anxiety, trauma, and substance use disorders. I also work with individuals in the LGBTQ+ community seeking LGBTQ+ affirmative therapy.
I am a Licensed Professional Counselor Associate, based in Louisville, KY. I am currently providing services via telehealth and in person. I primarily work with adolescents and adults who are seeking help with mood disorders, anxiety, trauma, and substance use disorders. I also work with individuals in the LGBTQ+ community seeking LGBTQ+ affirmative therapy.
(606) 357-1594 View (606) 357-1594
Photo of Spivak Counseling Services, LLC, Clinical Social Work/Therapist in Louisville, KY
Spivak Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40220  (Online Only)
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services to teens and adults as they manage issues related to stress, relationships, anxiety, and depression. My unique schedule offers the ability for those I serve to find the support and guidance they need outside of traditional business hours, thus allowing them to pursue self-care without jeopardizing other work and/or school commitments. "For what it's worth...it's never too late, or in my case too early, to be whoever you want to be." - F. Scott Fitzgerald.
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services to teens and adults as they manage issues related to stress, relationships, anxiety, and depression. My unique schedule offers the ability for those I serve to find the support and guidance they need outside of traditional business hours, thus allowing them to pursue self-care without jeopardizing other work and/or school commitments. "For what it's worth...it's never too late, or in my case too early, to be whoever you want to be." - F. Scott Fitzgerald.
(502) 466-7899 View (502) 466-7899
Photo of Kimberly Paul, Licensed Professional Clinical Counselor in Louisville, KY
Kimberly Paul
Licensed Professional Clinical Counselor, MEd , LPCC
Verified Verified
1 Endorsed
Louisville, KY 40204
Hi, I'm Kimmie, an LPCC in the state of KY. The bulk of my work up until this point has been with children, adolescents/teens, and families. I have previously worked in community mental health and therapeutic foster care, and have now transitioned to working in private practice seeing clients of all ages and stages of development. Typically I help support clients who are struggling with interpersonal relationship issues, family system issues, neurodivergent and developmental issues, depression, anxiety, and complications caused by complex trauma.
Hi, I'm Kimmie, an LPCC in the state of KY. The bulk of my work up until this point has been with children, adolescents/teens, and families. I have previously worked in community mental health and therapeutic foster care, and have now transitioned to working in private practice seeing clients of all ages and stages of development. Typically I help support clients who are struggling with interpersonal relationship issues, family system issues, neurodivergent and developmental issues, depression, anxiety, and complications caused by complex trauma.
(502) 317-2499 View (502) 317-2499
Photo of Tiffany Palacio Pendleton, Marriage & Family Therapist Associate in Louisville, KY
Tiffany Palacio Pendleton
Marriage & Family Therapist Associate, MSMFT
Verified Verified
Louisville, KY 40223
Not accepting new clients
I am a Marriage and Family Therapy Associate, who specializes in working with children ages 2-21 and their families. I work to create a warm and welcoming environment for children to feel safe and secure as they gain new skills. I utilize Play Therapy, Family Counseling, and Cognitive Behavioral Therapy to help clients make progress.
I am a Marriage and Family Therapy Associate, who specializes in working with children ages 2-21 and their families. I work to create a warm and welcoming environment for children to feel safe and secure as they gain new skills. I utilize Play Therapy, Family Counseling, and Cognitive Behavioral Therapy to help clients make progress.
(502) 706-4871 View (502) 706-4871
Photo of Matthew Currin, Pre-Licensed Professional in Louisville, KY
Matthew Currin
Pre-Licensed Professional, MS, MEd
Verified Verified
Louisville, KY 40206
Not accepting new clients
My most basic goal is to be authentic, accepting and actively engaged with all of my clients. We'll work to make fundamental connections and collaborate to discover new ways of thinking, feeling and relating to the world. I hope to help facilitate personal growth by creating a welcoming environment and acting as a thoughtful, creative catalyst to self-awareness. I firmly support educating and empowering people as a life tool to overcome adversity, that effective counseling is an active partnership, and that clients who are able to achieve a deeper understanding and awareness also grow closer to their authentic selves. Let's explore!
My most basic goal is to be authentic, accepting and actively engaged with all of my clients. We'll work to make fundamental connections and collaborate to discover new ways of thinking, feeling and relating to the world. I hope to help facilitate personal growth by creating a welcoming environment and acting as a thoughtful, creative catalyst to self-awareness. I firmly support educating and empowering people as a life tool to overcome adversity, that effective counseling is an active partnership, and that clients who are able to achieve a deeper understanding and awareness also grow closer to their authentic selves. Let's explore!
(502) 890-9817 View (502) 890-9817
Photo of Chris Isgrigg, Licensed Professional Clinical Counselor in Louisville, KY
Chris Isgrigg
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
2 Endorsed
Louisville, KY 40207
I take a collaborative approach to therapy through which I assist you as you raise your self-awareness, build on your strengths, and cultivate authenticity in your life. We will explore all aspects of what is influencing your well-being including your thoughts, feelings, relationships, societal and institutional influences, and your place in the natural world. My primary goal is to create a safe and accepting environment where you can fully express yourself, take emotional risks, and reach your full potential. All worldviews are welcome in my office.
I take a collaborative approach to therapy through which I assist you as you raise your self-awareness, build on your strengths, and cultivate authenticity in your life. We will explore all aspects of what is influencing your well-being including your thoughts, feelings, relationships, societal and institutional influences, and your place in the natural world. My primary goal is to create a safe and accepting environment where you can fully express yourself, take emotional risks, and reach your full potential. All worldviews are welcome in my office.
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Photo of Amanda T. Paul, LCSW, CPC - Telehealth Clinician, Clinical Social Work/Therapist in Louisville, KY
Amanda T. Paul, LCSW, CPC - Telehealth Clinician
Clinical Social Work/Therapist, LCSW, CPC
Verified Verified
Louisville, KY 40299  (Online Only)
Not accepting new clients
Have you found yourself overwhelmed by the stress and changes of everyday life? Or perhaps you find yourself facing a major transition in life and are unsure of your next steps. Maybe you are finding it difficult to find balance in your life with all of its demands and expectations. You may have even had a negative experience with therapy in the past because you didn't feel heard or understood. Perhaps you are just looking for a supportive ear and a therapist willing to co-journey with you while you determine the right path for you.
Have you found yourself overwhelmed by the stress and changes of everyday life? Or perhaps you find yourself facing a major transition in life and are unsure of your next steps. Maybe you are finding it difficult to find balance in your life with all of its demands and expectations. You may have even had a negative experience with therapy in the past because you didn't feel heard or understood. Perhaps you are just looking for a supportive ear and a therapist willing to co-journey with you while you determine the right path for you.
(502) 586-2902 View (502) 586-2902
Photo of Kandace Barkham, Clinical Social Work/Therapist in Louisville, KY
Kandace Barkham
Clinical Social Work/Therapist, LCSW, LCADCA, TCM
Verified Verified
Louisville, KY 40299  (Online Only)
I am a licensed LCSW/LCAC/LCADCA in Kentucky/Indiana with 7 years of clinical work experience and over 5 years of working with various populations. I attended Bellarmine University with a concentration in Psychology. I have a BSW and an MSSW from The Kent School of Social Work. I have experience in helping clients heal through stress, anxiety, substance abuse, childhood/lifetime trauma, PTSD, borderline personality, depression, self-esteem, family conflict, sexual dysfunction, professional career stress, and anger management.
I am a licensed LCSW/LCAC/LCADCA in Kentucky/Indiana with 7 years of clinical work experience and over 5 years of working with various populations. I attended Bellarmine University with a concentration in Psychology. I have a BSW and an MSSW from The Kent School of Social Work. I have experience in helping clients heal through stress, anxiety, substance abuse, childhood/lifetime trauma, PTSD, borderline personality, depression, self-esteem, family conflict, sexual dysfunction, professional career stress, and anger management.
(859) 681-8636 View (859) 681-8636
Photo of Barbara J Martin, Clinical Social Work/Therapist in Louisville, KY
Barbara J Martin
Clinical Social Work/Therapist, LCSW, MSSW, OSW, IIC, ESSE
Verified Verified
Louisville, KY 40203
Waitlist for new clients
Heuser Hearing Institute Integrative Counseling & Wellness Clinic provides in-clinic, telehealth and video remote sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, hearing health, as well as for those in need of connection to Community Health Navigation and/or other community-based resources. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
Heuser Hearing Institute Integrative Counseling & Wellness Clinic provides in-clinic, telehealth and video remote sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, hearing health, as well as for those in need of connection to Community Health Navigation and/or other community-based resources. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
(502) 829-6834 View (502) 829-6834
Photo of Mike Eiden, Clinical Social Work/Therapist in Louisville, KY
Mike Eiden
Clinical Social Work/Therapist, LCSW, LCADC, CSAT, CCS
Verified Verified
1 Endorsed
Louisville, KY 40222
I have been trained as a clinical social worker, addictions counselor, and Certified Sex Addiction Therapist. I utilize experiential therapies and EMDR to help people reclaim their lives. In my practice I focus on helping adults struggling with developmental trauma and PTSD, sex and pornography addiction, recovery from narcissistic abuse & traumatic bonding, and drug/alcohol addiction. Parents of addicted adults and folks with internet/gaming/screen addictions are also specialty areas.
I have been trained as a clinical social worker, addictions counselor, and Certified Sex Addiction Therapist. I utilize experiential therapies and EMDR to help people reclaim their lives. In my practice I focus on helping adults struggling with developmental trauma and PTSD, sex and pornography addiction, recovery from narcissistic abuse & traumatic bonding, and drug/alcohol addiction. Parents of addicted adults and folks with internet/gaming/screen addictions are also specialty areas.
(502) 306-0343 View (502) 306-0343
Photo of Tabitha Overstreet, Clinical Social Work/Therapist in Louisville, KY
Tabitha Overstreet
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Louisville, KY 40241
Tabitha works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Tabitha believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, She partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Tabitha works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Tabitha believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, She partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
(502) 335-4957 View (502) 335-4957
Photo of Grace Psychological Services, LLC in Louisville, KY
Grace Psychological Services, LLC
PsyD
Verified Verified
1 Endorsed
Louisville, KY 40243
We are psychologists specializing in Couples Counseling (premarital and marital), Individual Counseling, and Christian Counseling. As trained and experienced clinical psychologists, we are committed to the belief that fostering well-being includes paying attention to all parts of the self: physical, emotional, relational, and spiritual. We can help couples rebuild intimacy, repair communication, and recover from betrayals. For individuals, we can assess and provide therapy for anxiety, depression, panic attacks, trauma, relational issues, stress, and many other day-to-day issues.
We are psychologists specializing in Couples Counseling (premarital and marital), Individual Counseling, and Christian Counseling. As trained and experienced clinical psychologists, we are committed to the belief that fostering well-being includes paying attention to all parts of the self: physical, emotional, relational, and spiritual. We can help couples rebuild intimacy, repair communication, and recover from betrayals. For individuals, we can assess and provide therapy for anxiety, depression, panic attacks, trauma, relational issues, stress, and many other day-to-day issues.
(502) 513-7428 View (502) 513-7428
Photo of Chris Davis, Marriage & Family Therapist in Louisville, KY
Chris Davis
Marriage & Family Therapist, MSSW, LMFT
Verified Verified
7 Endorsed
Louisville, KY 40207
Do you ever find yourself wondering: How did I get here? Where am I going? Why am I even doing this? When thinking about your relationship, do you ask yourself: Where did the passion and intimacy go? Is this all there is to love? How will I ever be able to trust again? Has anxiety worn you down? Is frustration and anger constantly causing trouble in your life? Is fear keeping you from living the life you want? Is there something you can’t stop? If you answered yes to any of these, you are likely at a crossroads. Please read on.
Do you ever find yourself wondering: How did I get here? Where am I going? Why am I even doing this? When thinking about your relationship, do you ask yourself: Where did the passion and intimacy go? Is this all there is to love? How will I ever be able to trust again? Has anxiety worn you down? Is frustration and anger constantly causing trouble in your life? Is fear keeping you from living the life you want? Is there something you can’t stop? If you answered yes to any of these, you are likely at a crossroads. Please read on.
(502) 215-5946 View (502) 215-5946
Heartwood Therapy Place
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40218  (Online Only)
We believe that everyone has the ability to heal and grow. The Heartwood team of exceptional professionals has the common goal of helping others enrich their lives and live more fully. We utilize a variety of evidence-based therapeutic interventions with individuals, families, and couples that cultivates strength and independence throughout the lifespan. Furthermore we strive for an atmosphere of warmth, laughter and authenticity, recognizing that coming to and staying in therapy is hard work for clients and therapists alike. We have multiple therapists. Check us out on www.heartwoodtherapyplace.com
We believe that everyone has the ability to heal and grow. The Heartwood team of exceptional professionals has the common goal of helping others enrich their lives and live more fully. We utilize a variety of evidence-based therapeutic interventions with individuals, families, and couples that cultivates strength and independence throughout the lifespan. Furthermore we strive for an atmosphere of warmth, laughter and authenticity, recognizing that coming to and staying in therapy is hard work for clients and therapists alike. We have multiple therapists. Check us out on www.heartwoodtherapyplace.com
(502) 237-8048 View (502) 237-8048
Photo of Jim Walker, Clinical Social Work/Therapist in Louisville, KY
Jim Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40207
Do resentment and fear poison your relationships ? Feel like loneliness is a life sentence? Struggle with truly expressing yourself even with those closest to you? I can help. I work well with individuals and families that are struggling with anxiety, shyness,and isolation including children who are being bullied or who suffer with Aspergers Syndrome. Clients can expect friendly, specific, and practical information and encouragement to express the thoughts and feelings they have been too afraid to communicate before.
Do resentment and fear poison your relationships ? Feel like loneliness is a life sentence? Struggle with truly expressing yourself even with those closest to you? I can help. I work well with individuals and families that are struggling with anxiety, shyness,and isolation including children who are being bullied or who suffer with Aspergers Syndrome. Clients can expect friendly, specific, and practical information and encouragement to express the thoughts and feelings they have been too afraid to communicate before.
(502) 494-6631 View (502) 494-6631
Photo of Nancy L. McDonald, Marriage & Family Therapist in Louisville, KY
Nancy L. McDonald
Marriage & Family Therapist, MDiv
Verified Verified
1 Endorsed
Louisville, KY 40299
Not accepting new clients
Broken relationships, being "stuck" in unhealthy patterns, negative self-thoughts, and imprints from past abuse can feel overwhelming, but freedom is possible. I approach soul care with authenticity, compassion, honesty, and a non-judgmental approach, and I am passionate about helping women address emotional pain and experience God's restoration out of brokenness. It is a beautiful process to witness, and I am honored when I am trusted with an opportunity to be a part of it!
Broken relationships, being "stuck" in unhealthy patterns, negative self-thoughts, and imprints from past abuse can feel overwhelming, but freedom is possible. I approach soul care with authenticity, compassion, honesty, and a non-judgmental approach, and I am passionate about helping women address emotional pain and experience God's restoration out of brokenness. It is a beautiful process to witness, and I am honored when I am trusted with an opportunity to be a part of it!
(502) 514-4027 View (502) 514-4027

How does your Therapist compare?

Number of Therapists in Louisville, KY

1,000+

Average cost per session

$120

Therapists in Louisville, KY who prioritize treating:

91% Anxiety
86% Depression
71% Self Esteem
70% Trauma and PTSD
69% Coping Skills
59% Relationship Issues
58% Grief

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
71% Humana
69% UnitedHealthcare UHC | UBH

How Therapists in Louisville, KY see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.