Therapists in New Braunfels, TX

Photo of Rona Lambert, Counselor in New Braunfels, TX
Rona Lambert
Counselor, MA, LPC
Verified Verified
New Braunfels, TX 78132
I am a licensed professional counselor in Texas with over 10 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, trauma, and grief and loss. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client-centered.
I am a licensed professional counselor in Texas with over 10 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, trauma, and grief and loss. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client-centered.
(830) 498-0595 View (830) 498-0595
Photo of Catary L Palmieri, Marriage & Family Therapist in New Braunfels, TX
Catary L Palmieri
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
New Braunfels, TX 78130
I am a Marriage and Family Therapist whose desire is to bring healing through integrating biblical concepts and psychotherapy techniques. I have worked with Christians who are wanting to improving their communication and conflict resolution skills within their marriages and families. I teach adults and teens how to navigate their Attention Deficit/Hyperactive Disorder through better coping skill and alternative techniques. I teach Pre-Marriage and marriage education using the "Prepare and Enrich" assessment.
I am a Marriage and Family Therapist whose desire is to bring healing through integrating biblical concepts and psychotherapy techniques. I have worked with Christians who are wanting to improving their communication and conflict resolution skills within their marriages and families. I teach adults and teens how to navigate their Attention Deficit/Hyperactive Disorder through better coping skill and alternative techniques. I teach Pre-Marriage and marriage education using the "Prepare and Enrich" assessment.
(830) 268-4072 View (830) 268-4072
Photo of Jay L. Jeter, LPC-S, Licensed Professional Counselor in New Braunfels, TX
Jay L. Jeter, LPC-S
Licensed Professional Counselor, MA, LPC-S, BTTI, CART
Verified Verified
6 Endorsed
New Braunfels, TX 78130
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Please note: I do not accept clients with Child Custody issues or CPS involvement. I also do not complete disability applications.
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Please note: I do not accept clients with Child Custody issues or CPS involvement. I also do not complete disability applications.
(830) 542-9978 View (830) 542-9978
Photo of Molly Weatherby, Licensed Professional Counselor in New Braunfels, TX
Molly Weatherby
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
New Braunfels, TX 78130
I counsel adolescents and adults, supporting clients who find themselves in a life transition. Changes in life can be difficult, but can also be an opportunity for growth and insight. My work as a therapist blends traditional and tailored approaches to finding solutions, while providing a safe and encouraging environment. Together we will explore solutions, learn new skills, and work to achieve balance in your life, as you define it. I believe the counseling process should allow you to feel a more balanced and fulfilled life.
I counsel adolescents and adults, supporting clients who find themselves in a life transition. Changes in life can be difficult, but can also be an opportunity for growth and insight. My work as a therapist blends traditional and tailored approaches to finding solutions, while providing a safe and encouraging environment. Together we will explore solutions, learn new skills, and work to achieve balance in your life, as you define it. I believe the counseling process should allow you to feel a more balanced and fulfilled life.
(830) 715-4497 View (830) 715-4497
Photo of Dr. Ashley Cuevas, Licensed Professional Counselor in New Braunfels, TX
Dr. Ashley Cuevas
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
New Braunfels, TX 78130  (Online Only)
Are you uncertain of where or how to begin restoring your mental and emotional health? Are you feeling lost coping with a current or previous life hardship or transition? Perhaps you're experiencing anxiety or grief in some form and you are in need of an active listener to aide with your day-to-day struggles? Transitions and change often offer a unique opportunity for growth and evolving. Allow me to help facilitate this process with you! You can expect to discuss and express your feelings, uncover and focus on your strengths, challenge and work through your thoughts, and develop a plan towards a healthier version of yourself.
Are you uncertain of where or how to begin restoring your mental and emotional health? Are you feeling lost coping with a current or previous life hardship or transition? Perhaps you're experiencing anxiety or grief in some form and you are in need of an active listener to aide with your day-to-day struggles? Transitions and change often offer a unique opportunity for growth and evolving. Allow me to help facilitate this process with you! You can expect to discuss and express your feelings, uncover and focus on your strengths, challenge and work through your thoughts, and develop a plan towards a healthier version of yourself.
(210) 405-9169 View (210) 405-9169
Photo of Edgar Napoles, Clinical Social Work/Therapist in New Braunfels, TX
Edgar Napoles
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Braunfels, TX 78130  (Online Only)
Are you trying to find a balance in life? Trying to decrease your stress levels? Are you attempting to find reasoning to your past experiences and choices? Are you seeking support for current life challenges or deeper interpersonal issues such as trauma, depression or anxiety? I strive to help you feel comfort, encouraged and empowered. I aim to help you find the best results for your emotional and mental health needs.
Are you trying to find a balance in life? Trying to decrease your stress levels? Are you attempting to find reasoning to your past experiences and choices? Are you seeking support for current life challenges or deeper interpersonal issues such as trauma, depression or anxiety? I strive to help you feel comfort, encouraged and empowered. I aim to help you find the best results for your emotional and mental health needs.
(830) 264-8530 View (830) 264-8530
Photo of Tammy Fisher Aasect Sex Therapist, Marriage & Family Therapist in New Braunfels, TX
Tammy Fisher Aasect Sex Therapist
Marriage & Family Therapist, MA, LPC-S, LMFT-S, CST
Verified Verified
7 Endorsed
New Braunfels, TX 78132  (Online Only)
Relationships are hard. Only our closest loved ones, especially those we share a bed with, can stir up our most intense feelings of emotional pain, disappointment and shame. We often respond to these emotions with anger, withdraw, control or resistance which leads to conflict, emotional distance and the dreaded dead bedroom syndrome. Having disagreements in a relationship is expected. We all have our own ways of seeing, feeling and thinking about things including sex. The key to a healthy relationship is to be able to acknowledge the differences and communicate in a way that is genuine, supportive and understanding.
Relationships are hard. Only our closest loved ones, especially those we share a bed with, can stir up our most intense feelings of emotional pain, disappointment and shame. We often respond to these emotions with anger, withdraw, control or resistance which leads to conflict, emotional distance and the dreaded dead bedroom syndrome. Having disagreements in a relationship is expected. We all have our own ways of seeing, feeling and thinking about things including sex. The key to a healthy relationship is to be able to acknowledge the differences and communicate in a way that is genuine, supportive and understanding.
(512) 940-1168 View (512) 940-1168
Photo of Michael Allen, Licensed Professional Counselor Associate in New Braunfels, TX
Michael Allen
Licensed Professional Counselor Associate, MA, MDiv
Verified Verified
New Braunfels, TX 78130
Supervised by Tammy Fisher, MA, LPC-S, LMFT-S. Life is difficult, it is even more difficult when relations with those closest to us become stretched, strained and torn apart. When we are stressed, our responses sometimes revert to survival reactions which can put not only our physical health in danger, but can also isolate us from those we love most. Criticism, contempt, defensiveness, and stonewalling are all signals that a relationship is wounded and prevent us from being heard by others. We all want to be heard and acknowledged by those around us.
Supervised by Tammy Fisher, MA, LPC-S, LMFT-S. Life is difficult, it is even more difficult when relations with those closest to us become stretched, strained and torn apart. When we are stressed, our responses sometimes revert to survival reactions which can put not only our physical health in danger, but can also isolate us from those we love most. Criticism, contempt, defensiveness, and stonewalling are all signals that a relationship is wounded and prevent us from being heard by others. We all want to be heard and acknowledged by those around us.
(830) 947-5735 View (830) 947-5735
Photo of Gillian Amaro, Licensed Professional Counselor in New Braunfels, TX
Gillian Amaro
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
New Braunfels, TX 78130
Welcome! I work with counselors, parents, & high achievers looking to find joy and renewed energy - for themselves & the people they serve. I also enjoy working with couples and adult families who are having difficulty navigating current or past communication conflicts, terminal illness, grief & loss, parenting, boundaries, life transitions, and premarital work. You may struggle with self-care, perfectionism, over-giving to your work, taking your stress out on others, having difficulty completing tasks, or having difficulty staying present with others. You may feel "stuck", numb, drained, overwhelmed, anxious, worthless or guilty.
Welcome! I work with counselors, parents, & high achievers looking to find joy and renewed energy - for themselves & the people they serve. I also enjoy working with couples and adult families who are having difficulty navigating current or past communication conflicts, terminal illness, grief & loss, parenting, boundaries, life transitions, and premarital work. You may struggle with self-care, perfectionism, over-giving to your work, taking your stress out on others, having difficulty completing tasks, or having difficulty staying present with others. You may feel "stuck", numb, drained, overwhelmed, anxious, worthless or guilty.
(512) 501-2597 View (512) 501-2597
Photo of Julie Chinni- Crossroads Wellness Llc, Licensed Professional Counselor in New Braunfels, TX
Julie Chinni- Crossroads Wellness Llc
Licensed Professional Counselor, MC, LPC
Verified Verified
New Braunfels, TX 78130  (Online Only)
I am a licensed counselor in TX with experience helping pre-teens, teens, and adults. I have worked with clients with a wide range of concerns including substance abuse, depression, self-harm, anxiety, relationship issues, ADHD, ODD, and emotional and physical abuse. I have also helped clients cope with current and past trauma.
I am a licensed counselor in TX with experience helping pre-teens, teens, and adults. I have worked with clients with a wide range of concerns including substance abuse, depression, self-harm, anxiety, relationship issues, ADHD, ODD, and emotional and physical abuse. I have also helped clients cope with current and past trauma.
(830) 580-2919 View (830) 580-2919
Photo of Katelyn Preston, Marriage & Family Therapist in New Braunfels, TX
Katelyn Preston
Marriage & Family Therapist, LMFT, MA
Verified Verified
New Braunfels, TX 78130  (Online Only)
I am so happy you are here! I am thankful for the opportunity to learn, grow, and guide you in the ways necessary to help you (and your family) become your most successful & authentic self. As a Marriage and Family Therapist, I love supporting couples and families through life phase challenges such as moving in/out, premarital changes, gaining new family, separation, co-parenting, grief and loss, and trauma. I also have experience and enjoy supporting adults and teens through challenges such as anxiety, depression, suicidal ideation, self esteem building, sexual abuse trauma, and anger management.
I am so happy you are here! I am thankful for the opportunity to learn, grow, and guide you in the ways necessary to help you (and your family) become your most successful & authentic self. As a Marriage and Family Therapist, I love supporting couples and families through life phase challenges such as moving in/out, premarital changes, gaining new family, separation, co-parenting, grief and loss, and trauma. I also have experience and enjoy supporting adults and teens through challenges such as anxiety, depression, suicidal ideation, self esteem building, sexual abuse trauma, and anger management.
(830) 429-5262 View (830) 429-5262
Photo of Krizia N. Ortiz-Hickmann, Licensed Professional Counselor Associate in New Braunfels, TX
Krizia N. Ortiz-Hickmann
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
New Braunfels, TX 78130  (Online Only)
My clinical background is formed by the foundation taught at Norfolk Sentara General Hospital, a level-one trauma center in Virginia.
My clinical background is formed by the foundation taught at Norfolk Sentara General Hospital, a level-one trauma center in Virginia.
(830) 243-5022 View (830) 243-5022
Photo of Rima Kaikhah, Licensed Professional Counselor in New Braunfels, TX
Rima Kaikhah
Licensed Professional Counselor, MS, LPC
Verified Verified
New Braunfels, TX 78130
Life is a journey and can sometimes leave us feeling totally out of control. Are you and your partner stuck at a crossroads in your relationship? Are you experiencing hopelessness, fear, and worries? If you are living your life in black and white, while others are experiencing life in full color, I can help you change this and find the beauty in life. Life does not have to be so painful, together we can resolve your issues and help you find meaning and harmony in life again.
Life is a journey and can sometimes leave us feeling totally out of control. Are you and your partner stuck at a crossroads in your relationship? Are you experiencing hopelessness, fear, and worries? If you are living your life in black and white, while others are experiencing life in full color, I can help you change this and find the beauty in life. Life does not have to be so painful, together we can resolve your issues and help you find meaning and harmony in life again.
(830) 947-5923 View (830) 947-5923
Photo of Kristin Thompson, Clinical Social Work/Therapist in New Braunfels, TX
Kristin Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Braunfels, TX 78130
We all have experienced times when life seems challenging. Whether it be a period of transition, ongoing struggles with mental wellness or a loss that can seem overwhelming. You don’t have to go through these times alone. And in these moments, you might benefit by chatting with a counselor. I specialize in working with adults in the following areas: LGBTQ+, anxiety, depression, ADHD, chronic illness, unconventional relationships, divorce, infidelity, self-esteem, grief/loss and trauma. I use a combination of skills and interventions to foster resiliency and empower clients to reach their individualized goals.
We all have experienced times when life seems challenging. Whether it be a period of transition, ongoing struggles with mental wellness or a loss that can seem overwhelming. You don’t have to go through these times alone. And in these moments, you might benefit by chatting with a counselor. I specialize in working with adults in the following areas: LGBTQ+, anxiety, depression, ADHD, chronic illness, unconventional relationships, divorce, infidelity, self-esteem, grief/loss and trauma. I use a combination of skills and interventions to foster resiliency and empower clients to reach their individualized goals.
(830) 620-1175 View (830) 620-1175
Photo of Katya Parra, Marriage & Family Therapist Associate in New Braunfels, TX
Katya Parra
Marriage & Family Therapist Associate, MFTA
Verified Verified
New Braunfels, TX 78132
I'm Katya, a bilingual Marriage and Family Therapist committed to nurturing solid connections. Fluent in English and Spanish, I create an inclusive and culturally sensitive space for my clients. Armed with a Master's degree in Marriage and Family Therapy, I specialize in guiding individuals, couples, and families through the complexities of relationships. My warm, empathetic approach and cross-cultural understanding make me a trusted guide toward healthier and more fulfilling connections.
I'm Katya, a bilingual Marriage and Family Therapist committed to nurturing solid connections. Fluent in English and Spanish, I create an inclusive and culturally sensitive space for my clients. Armed with a Master's degree in Marriage and Family Therapy, I specialize in guiding individuals, couples, and families through the complexities of relationships. My warm, empathetic approach and cross-cultural understanding make me a trusted guide toward healthier and more fulfilling connections.
(830) 396-6135 View (830) 396-6135
Photo of Rebecca Ayala, Licensed Professional Counselor in New Braunfels, TX
Rebecca Ayala
Licensed Professional Counselor, MS, MA, LPC, NCC
Verified Verified
New Braunfels, TX 78132
There are so many surprises and experiences in the world to shape and grow us, some of which can be life-changing or hard to move past. It is easy to become voiceless, bottle things up, or notice that you completely have changed yourself to merely get by. Normalcy is often what everyone wants, but yet, to achieve it can be a constant battle with unending emotions. I have an innate drive and passion for supporting others and helping them reach their full potential as they navigate through transitions, adolescence, and other milestones in life, regardless of age group.
There are so many surprises and experiences in the world to shape and grow us, some of which can be life-changing or hard to move past. It is easy to become voiceless, bottle things up, or notice that you completely have changed yourself to merely get by. Normalcy is often what everyone wants, but yet, to achieve it can be a constant battle with unending emotions. I have an innate drive and passion for supporting others and helping them reach their full potential as they navigate through transitions, adolescence, and other milestones in life, regardless of age group.
(210) 934-7768 View (210) 934-7768
Photo of Jon Ryan Williams, Licensed Professional Counselor in New Braunfels, TX
Jon Ryan Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
New Braunfels, TX 78130  (Online Only)
What do you hope would be better about yourself, about your life, about your marriage, about your family? This is my chief focus as a therapist. I get to the heart of what you really want and hope for in the first session, beginning with the end in mind. I believe hope is an essential mechanism for change in human beings. Hope drives us to accomplish the greatest feats in our lives. I have assisted people in striving for hope during my times in ministry, youth work, crisis response and in the counseling setting. I work with individuals, couples and families. I especially enjoy helping couples get back to having a hopeful marriage.
What do you hope would be better about yourself, about your life, about your marriage, about your family? This is my chief focus as a therapist. I get to the heart of what you really want and hope for in the first session, beginning with the end in mind. I believe hope is an essential mechanism for change in human beings. Hope drives us to accomplish the greatest feats in our lives. I have assisted people in striving for hope during my times in ministry, youth work, crisis response and in the counseling setting. I work with individuals, couples and families. I especially enjoy helping couples get back to having a hopeful marriage.
(830) 202-5977 View (830) 202-5977
Photo of Amanda Arriola, Licensed Professional Counselor in New Braunfels, TX
Amanda Arriola
Licensed Professional Counselor, LPC, RPT, AAC
Verified Verified
1 Endorsed
New Braunfels, TX 78130
I have a passion for working with children and have worked with kiddos of all ages as a public school teacher and a counselor since 2011. I love incorporating play, art therapy techniques, and animal assisted interventions in my sessions. I strive to create a trusting relationship with each child and their family and create a safe and fun space for processing feelings. I believe that each client has innate strengths and abilities that can help them work toward therapeutic goals. I provide play therapy, individual counseling and canine assisted counseling for children, adolescents and teens ages 3-18.
I have a passion for working with children and have worked with kiddos of all ages as a public school teacher and a counselor since 2011. I love incorporating play, art therapy techniques, and animal assisted interventions in my sessions. I strive to create a trusting relationship with each child and their family and create a safe and fun space for processing feelings. I believe that each client has innate strengths and abilities that can help them work toward therapeutic goals. I provide play therapy, individual counseling and canine assisted counseling for children, adolescents and teens ages 3-18.
(830) 402-6913 View (830) 402-6913
Photo of Karen D. Jennett, Licensed Professional Counselor in New Braunfels, TX
Karen D. Jennett
Licensed Professional Counselor, MA, NCC
Verified Verified
New Braunfels, TX 78130
Not accepting new clients
You're torn. The overwhelming urgency and pressure to decide – to make the right decision – is crushing you. Your life, well-being, and sanity hang in the balance while you consider what to do next. On the one hand, divorce feels like a failure, a judgment from others, or even shame. You worry about the effects on your family and already know that this will likely be one of the most expensive things you ever do. But on the other hand, you are suffocating, drowning, unable to be yourself in your marriage. It feels like you have nothing left to give. This moment is hard, and you worry that no matter what you choose to do, you’ll lose.
You're torn. The overwhelming urgency and pressure to decide – to make the right decision – is crushing you. Your life, well-being, and sanity hang in the balance while you consider what to do next. On the one hand, divorce feels like a failure, a judgment from others, or even shame. You worry about the effects on your family and already know that this will likely be one of the most expensive things you ever do. But on the other hand, you are suffocating, drowning, unable to be yourself in your marriage. It feels like you have nothing left to give. This moment is hard, and you worry that no matter what you choose to do, you’ll lose.
(830) 215-8923 View (830) 215-8923
Photo of Living Tree New Braunfels Counseling Center PLLC, Licensed Professional Counselor in New Braunfels, TX
Living Tree New Braunfels Counseling Center PLLC
Licensed Professional Counselor, MS, LPCS, NCC
Verified Verified
1 Endorsed
New Braunfels, TX 78130
My professional experience includes working with our military services members and their dependents working through deployments, suicide, multiple relocation's, marital issues, PTSD and other issues that military families face. In addition, I have worked with families, teens and children on multiple issues such as depression, anxiety, family issues, divorce, substance abuse, anger management, grief and loss, parenting skills, domestic violence and adolescent issues. now offering mental health evals, fit for duty evaluations , custody evaluation , dwi evaluations and other and testing. Now offering supervision to LPC-A's
My professional experience includes working with our military services members and their dependents working through deployments, suicide, multiple relocation's, marital issues, PTSD and other issues that military families face. In addition, I have worked with families, teens and children on multiple issues such as depression, anxiety, family issues, divorce, substance abuse, anger management, grief and loss, parenting skills, domestic violence and adolescent issues. now offering mental health evals, fit for duty evaluations , custody evaluation , dwi evaluations and other and testing. Now offering supervision to LPC-A's
(210) 987-8367 View (210) 987-8367

See more therapy options for New Braunfels

How does your Therapist compare?

Number of Therapists in New Braunfels, TX

200+

Average cost per session

$125

Therapists in New Braunfels, TX who prioritize treating:

89% Anxiety
87% Depression
79% Coping Skills
78% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

82% BlueCross and BlueShield
78% Aetna
78% UnitedHealthcare UHC | UBH

How Therapists in New Braunfels, TX see their clients

73% In Person and Online
27% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New Braunfels?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.