Elayne Savage
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today Verified by Psychology Today
2607 Alcatraz Avenue, Berkeley, CA 94705
Let's Connect (510) 540-6230
Rejection Hurts. Miscommunication leads to misunderstandings and hurt feelings, feeling disrespected and taking things personally. • Are you ‘filling in the blanks’ with your own assumptions? • Do feelings of rejection turn into self-blaming, shaming and self-rejection? • Is resentment growing in your work or personal relationships, barely leaving room for connection or intimacy? And if you are ADHD, you likely already know how rejection sensitivity affects you.• Consider how you will benefit from practicing respectfully direct communication and effective checking-out skills? • Let's tap into and enhance your resilience!
I can help you not take rejection and disappointment so personally. Showing you how to recognize early messages which complicate your relationships and goals. Teaching you to ’walk alongside yourself' – mindfully noticing and naming thoughts, feelings and actions. Once it’s no longer a blind spot and you can ‘see’ it, you can make a choice to make a change.
I love sharing the ideas I’ve developed over 35 years. That’s why 20 years ago I wrote my first book – starting the conversation on rejection and taking things personally. I look forward to working with you on your relationship and workplace challenges. What are your concerns and questions? Let’s talk about working together to make a difference for you.
Call or Email Elayne Savage now for a free 15 minute consultation - (510) 540-6230
Let's Connect (510) 540-6230
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- MHN | Health Net
- University of California SHIP
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 540-6230
Elayne Savage
Marriage & Family Therapist, PhD, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT17077 Elayne Savage
- In Practice for 42 Years
- Certificate from BBSE-Hyposis Hyposis / 1990
- Certificate from EMDR EMDR Level II / 1993
- Attended California Graduate School of Family Psychology, Graduated 1989
Call or Email me for a free 15 minute consultation now - (510) 540-6230
Elayne Savage
Marriage & Family Therapist, PhD, LMFT
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Family Conflict
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Anxiety
- Career Counseling
- Coping Skills
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Rejection Sensitivity and Taking Things Personally
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
- Workplace challenges; Do you hold yourself back?
Do these issues align with your needs? Email or (510) 540-6230
Elayne Savage
Marriage & Family Therapist, PhD, LMFT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Asian ,
Black and African American
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Asian ,
Black and African American
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Hypnotherapy
- Interactive and conversational
- Multicultural
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (510) 540-6230
Elayne Savage
Marriage & Family Therapist, PhD, LMFT
Location
Additional Location
1415 Queens Road
Berkeley, CA 94708
(510) 540-6230Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (510) 540-6230
Elayne Savage
Marriage & Family Therapist, PhD, LMFT
Last Modified: 5 Apr 2024