Ashley Grimsled
Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
115 5th Street Suit 301, La Crosse, WI 54601
Waitlist for new clients
Let's Connect (608) 383-5374
I am not accepting new clients until June as new openings are limited. No evening hours open. I've been helping clients find their way through these feelings for the last 11 years. I can help clients learn about and use effective coping skills in order to gain a better understanding of themselves and work on becoming happy, healthy, and strong individuals. Sometimes people are just looking for someone to talk to and I am hear to listen, guide, and help you achieve your best life. I work with everyone to come up with a treatment plan that best suits their individual needs. Let's set up a plan together that we can work through.
I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy with clients to help them better understand their thoughts, feelings, and behaviors. In session we will look at how you think, what you feel, and how you behave and how changing these things can help you heal. We will work on how to heal your emotions.
Feel free to contact me and we can talk about if my services are right for you. Are you tired of being where you are and would like to get some place different? Let me know how I can help. Hours vary due to issues with school/child car right now. T-W limited online hours with Th-F in office or online session available. Very limited spots for new clients now.
Take the first step to help. Call or Email Ashley Grimsled now - (608) 383-5374
Let's Connect (608) 383-5374
Finances
Fees
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Medicaid
- Medicare
- Optum
- Quartz
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
- WEA Trust
- WPS
Check fees and, if listed, ask to verify your insurance coverage. Email or (608) 383-5374
Ashley Grimsled
Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 4998-125 Ashley Grimsled
- In Practice for 11 Years
- Attended Winona State University, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (608) 383-5374
Ashley Grimsled
Counselor, MS, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (608) 383-5374
Ashley Grimsled
Counselor, MS, LPC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (608) 383-5374
Ashley Grimsled
Counselor, MS, LPC
Location
Primary Location
Counseling Associates, LLC
115 5th Street Suit 301
La Crosse, WI 54601
(608) 383-5374Email me
Nearby Areas
Take the first step to help. Call now - (608) 383-5374
Ashley Grimsled
Counselor, MS, LPC