Therapists in Berkeley, CA

Photo of Dr. Brett Gaynor Psychotherapy and Consultation, Psychologist in Berkeley, CA
Dr. Brett Gaynor Psychotherapy and Consultation
Psychologist, PsyD
Verified Verified
Berkeley, CA 94704
I strive to facilitate a dialogue that both empowers and engages clients in their own self-healing, valuing the co-creation of a transformative narrative and experience. As a licensed clinical psychologist, experienced in treating both children and adults, I view emotional and behavioral challenges as a dynamic outcome that develops as a result of complex interactions across time, as opposed to something inherently "broken" inside an individual.
I strive to facilitate a dialogue that both empowers and engages clients in their own self-healing, valuing the co-creation of a transformative narrative and experience. As a licensed clinical psychologist, experienced in treating both children and adults, I view emotional and behavioral challenges as a dynamic outcome that develops as a result of complex interactions across time, as opposed to something inherently "broken" inside an individual.
(415) 936-8748 View (415) 936-8748
Photo of Susan Dusza Guerra Leksander, Marriage & Family Therapist in Berkeley, CA
Susan Dusza Guerra Leksander
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94702  (Online Only)
Waitlist for new clients
The impact of adoption and foster care is lifelong. Whether you are an adopted person, a first/birth family member or an adoptive family member, it is critical to work with someone who understands the complex journey you have already been on and can help you navigate next steps. While I hold that your experience is unique, I also know that we are likely to encounter issues such as ambiguous loss, complicated grief, traumatic events, disrupted attachments, identity and belonging, search and reunion, open adoption, and dynamics of multiple families. I am passionate about helping you navigate these waters.
The impact of adoption and foster care is lifelong. Whether you are an adopted person, a first/birth family member or an adoptive family member, it is critical to work with someone who understands the complex journey you have already been on and can help you navigate next steps. While I hold that your experience is unique, I also know that we are likely to encounter issues such as ambiguous loss, complicated grief, traumatic events, disrupted attachments, identity and belonging, search and reunion, open adoption, and dynamics of multiple families. I am passionate about helping you navigate these waters.
(510) 890-0704 View (510) 890-0704
Photo of Sandra Amador Mora, Marriage & Family Therapist in Berkeley, CA
Sandra Amador Mora
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Berkeley, CA 94710
I work with people who are suffering and are looking to better understand why they feel the way they do. My clients are open to exploring the role that internal unconscious forces, as well the role that the social environment, play in how they experience themselves and others. Long term psychotherapy is not only beneficial for dealing with suffering. Once a person has made progress with the primary life concerns, room is created for expansive growth, including the attainment of goals, and I believe that it is equally important to go through this process accompanied.
I work with people who are suffering and are looking to better understand why they feel the way they do. My clients are open to exploring the role that internal unconscious forces, as well the role that the social environment, play in how they experience themselves and others. Long term psychotherapy is not only beneficial for dealing with suffering. Once a person has made progress with the primary life concerns, room is created for expansive growth, including the attainment of goals, and I believe that it is equally important to go through this process accompanied.
(510) 230-2681 View (510) 230-2681
Photo of Terra Brigando, Marriage & Family Therapist Associate in Berkeley, CA
Terra Brigando
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Berkeley, CA 94705  (Online Only)
Welcome! I'm Terra and I am a Registered Associate Marriage and Family Therapist. I work with adults who are experiencing anxiety, negative self-talk, perfectionism, burn-out, and those who wish to explore how their early childhood experiences are showing up in their lives today. I also enjoy working with parents and mothers, as well as couples looking to reconnect and strengthen their relationships.
Welcome! I'm Terra and I am a Registered Associate Marriage and Family Therapist. I work with adults who are experiencing anxiety, negative self-talk, perfectionism, burn-out, and those who wish to explore how their early childhood experiences are showing up in their lives today. I also enjoy working with parents and mothers, as well as couples looking to reconnect and strengthen their relationships.
(628) 214-2441 View (628) 214-2441
Photo of Audie Vera, Marriage & Family Therapist in Berkeley, CA
Audie Vera
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94705
I enjoy working with a diverse range of people who are dealing with a broad spectrum of life experiences. I particularly love working with people inside the LGBTQ+ family. I help people navigate through many things including life transitions, anxiety, relationship dynamics and family of origin conflict. My ideal client is someone that is ready to engage in therapy with openness, curiosity, and vulnerability. You are ready to build a therapeutic collaboration to explore, process, and challenge yourself for growth. You are interested in learning ways to do or see things, or are curious about why things happen as they do.
I enjoy working with a diverse range of people who are dealing with a broad spectrum of life experiences. I particularly love working with people inside the LGBTQ+ family. I help people navigate through many things including life transitions, anxiety, relationship dynamics and family of origin conflict. My ideal client is someone that is ready to engage in therapy with openness, curiosity, and vulnerability. You are ready to build a therapeutic collaboration to explore, process, and challenge yourself for growth. You are interested in learning ways to do or see things, or are curious about why things happen as they do.
(510) 726-6997 View (510) 726-6997
Photo of Norma Lee Myers, Marriage & Family Therapist in Berkeley, CA
Norma Lee Myers
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94703
Not accepting new clients
There are usually two types of reasons people come into therapy. One is that find themselves making the same mistakes over and over again and they want to do something different, but are just not sure how. The other is that they have been carrying around a deep pain in their life that they want to resolve. Often these things are connected. This is why I work with you on two levels. I help you change the current unwanted behavior, while also helping you resolve issues from your past that may be effecting your reactions.
There are usually two types of reasons people come into therapy. One is that find themselves making the same mistakes over and over again and they want to do something different, but are just not sure how. The other is that they have been carrying around a deep pain in their life that they want to resolve. Often these things are connected. This is why I work with you on two levels. I help you change the current unwanted behavior, while also helping you resolve issues from your past that may be effecting your reactions.
(510) 878-4296 View (510) 878-4296
Photo of Molly Gales, Marriage & Family Therapist in Berkeley, CA
Molly Gales
Marriage & Family Therapist, LMFT, MA, MAed
Verified Verified
3 Endorsed
Berkeley, CA 94704
These uncertain times can feel overwhelming. The world can seem frightening. Many folks feel isolated and exhausted. Others may feel anxious, depressed, or both. Now is a great time to seek therapy and find a safe place to connect, mine resources, discover tools and explore ways to help you manage challenges. I provide a warm, practical and comfortable practice where you can expect to be treated with respect, kindness, a sense of humor, compassion and over 25 years of experience with teens and families. I have a diverse practice and experience working with a variety of folx. Please contact me, I'm here to help.
These uncertain times can feel overwhelming. The world can seem frightening. Many folks feel isolated and exhausted. Others may feel anxious, depressed, or both. Now is a great time to seek therapy and find a safe place to connect, mine resources, discover tools and explore ways to help you manage challenges. I provide a warm, practical and comfortable practice where you can expect to be treated with respect, kindness, a sense of humor, compassion and over 25 years of experience with teens and families. I have a diverse practice and experience working with a variety of folx. Please contact me, I'm here to help.
(510) 662-6162 View (510) 662-6162
Photo of Hannah Klempner, Psychologist in Berkeley, CA
Hannah Klempner
Psychologist, PsyD
Verified Verified
Berkeley, CA 94704
I provide individual therapy for adults who are seeking to heal prior family wounds and traumas, improve their current relationships and quality of life, and are seeking support during times of transition - especially to parenthood. My personal belief is that there are three things that cause an immense amount of suffering for most people; 1) our inability to effectively identify, feel, and communicate our emotions, 2) our difficulty with tolerating uncertainty, and 3) our tendency to get stuck in patterns of rigidity. My work tends to be emotion-focused, helping clients to live more freely and flexibly.
I provide individual therapy for adults who are seeking to heal prior family wounds and traumas, improve their current relationships and quality of life, and are seeking support during times of transition - especially to parenthood. My personal belief is that there are three things that cause an immense amount of suffering for most people; 1) our inability to effectively identify, feel, and communicate our emotions, 2) our difficulty with tolerating uncertainty, and 3) our tendency to get stuck in patterns of rigidity. My work tends to be emotion-focused, helping clients to live more freely and flexibly.
(341) 999-5868 View (341) 999-5868
Photo of Ritu Sood - Center For Mindful Psychotherapy, Associate Marriage & Family Therapist in Berkeley, CA
Ritu Sood - Center For Mindful Psychotherapy
Associate Marriage & Family Therapist, AMFT
Verified Verified
Berkeley, CA 94705
I offer a safe and compassionate space for individuals and couples in their healing process. Life can get difficult sometimes as we try to juggle the demands of the external world while finding internal balance and harmony. We can carry the pain inflicted on us due to circumstances, or by others. And sometimes it is just a feeling of wanting something more from life than what seems feasible. These experiences can leave us feeling isolated and disconnected from our sense of aliveness, joy and creativity. I support my clients on their journey towards creating a more satisfying life that feels wholesome both internally and externally.
I offer a safe and compassionate space for individuals and couples in their healing process. Life can get difficult sometimes as we try to juggle the demands of the external world while finding internal balance and harmony. We can carry the pain inflicted on us due to circumstances, or by others. And sometimes it is just a feeling of wanting something more from life than what seems feasible. These experiences can leave us feeling isolated and disconnected from our sense of aliveness, joy and creativity. I support my clients on their journey towards creating a more satisfying life that feels wholesome both internally and externally.
(650) 643-5101 View (650) 643-5101
Photo of Stephanie Montague, Psychologist in Berkeley, CA
Stephanie Montague
Psychologist, PhD, HSPP
Verified Verified
Berkeley, CA 94709  (Online Only)
I have been in practice for over 30 years, and for the past 20 I have specialized in the treatment of Obsessive Compulsive Disorder. While I am skilled in the traditional treatment methods of Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) I also have extensive training in an innovative approach to OCD called Inference Based CBT (ICBT). Through ICBT I have had the privilege of helping clients who had only limited success in prior OCD treatment finally achieve freedom from this distressing disorder. I work with teens and adults of all ages, and my style is warm, inviting, and collaborative.
I have been in practice for over 30 years, and for the past 20 I have specialized in the treatment of Obsessive Compulsive Disorder. While I am skilled in the traditional treatment methods of Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) I also have extensive training in an innovative approach to OCD called Inference Based CBT (ICBT). Through ICBT I have had the privilege of helping clients who had only limited success in prior OCD treatment finally achieve freedom from this distressing disorder. I work with teens and adults of all ages, and my style is warm, inviting, and collaborative.
(341) 999-5237 View (341) 999-5237
Photo of Ilana Barakat, Psychologist in Berkeley, CA
Ilana Barakat
Psychologist, PhD
Verified Verified
Berkeley, CA 94705
I believe, no matter how long a problem or pattern has existed, there is hope for change. Patterns in relationships can be transformed, and so can long-standing perceptions of yourself and your life. When change feels daunting, this is the moment a non-judgmental outside perspective can be helpful. I believe that therapy is a place where you can bring your entire self: your hopes, dreams, fears, traumas, pain, joy and shame. I work with you to make that space warm, compassionate, dynamic, and directed.
I believe, no matter how long a problem or pattern has existed, there is hope for change. Patterns in relationships can be transformed, and so can long-standing perceptions of yourself and your life. When change feels daunting, this is the moment a non-judgmental outside perspective can be helpful. I believe that therapy is a place where you can bring your entire self: your hopes, dreams, fears, traumas, pain, joy and shame. I work with you to make that space warm, compassionate, dynamic, and directed.
(510) 945-1394 View (510) 945-1394
Photo of Molly Merson, Marriage & Family Therapist in Berkeley, CA
Molly Merson
Marriage & Family Therapist, MA, MFT
Verified Verified
8 Endorsed
Berkeley, CA 94705
Not accepting new clients
You might be grappling with grief, stress, relationship troubles, or a separation and the aftermath of loss. Maybe you're an adult who was once a neglected or traumatized child, and you find close relationships difficult. Or you're a teacher with intense perfectionism, an artist whose self-criticism blocks creative projects, or an athlete plateauing in sport. Maybe you're a therapist struggling to navigate their personal history and clinical work, or a white person wanting to address racism and privilege. Coping mechanisms like alcohol or exercise may be a cover for your distress, and you wish you could let people know the real you.
You might be grappling with grief, stress, relationship troubles, or a separation and the aftermath of loss. Maybe you're an adult who was once a neglected or traumatized child, and you find close relationships difficult. Or you're a teacher with intense perfectionism, an artist whose self-criticism blocks creative projects, or an athlete plateauing in sport. Maybe you're a therapist struggling to navigate their personal history and clinical work, or a white person wanting to address racism and privilege. Coping mechanisms like alcohol or exercise may be a cover for your distress, and you wish you could let people know the real you.
(510) 858-2471 View (510) 858-2471
Photo of Anki Alford, Marriage & Family Therapist in Berkeley, CA
Anki Alford
Marriage & Family Therapist, MA, MFT
Verified Verified
Berkeley, CA 94704
As a Licensed Psychotherapist I help people with feelings of anxiety, stress, panic, depression and disconnection. You might be struggling with low self worth or a relentless inner critic that affects your relationships, work or school performance. By using a trauma informed approach we uncover what lies underneath allowing for understanding, access to compassion and the easing of overwhelming emotions.
As a Licensed Psychotherapist I help people with feelings of anxiety, stress, panic, depression and disconnection. You might be struggling with low self worth or a relentless inner critic that affects your relationships, work or school performance. By using a trauma informed approach we uncover what lies underneath allowing for understanding, access to compassion and the easing of overwhelming emotions.
(831) 661-8562 View (831) 661-8562
Photo of Ron Perry, Psychologist in Berkeley, CA
Ron Perry
Psychologist, PsyD, NCC
Verified Verified
2 Endorsed
Berkeley, CA 94704
I have a strong background in both clinical and counseling psychology and extensive experience treating a wide range of issues, including depression, anxiety, grief, trauma, relational problems, and life transitions. I also specialize in treating addictions. I work with adults, adolescents, couples, and families. I place a strong emphasis on treating all clients with acceptance and respect, and all are welcome in my practice, regardless of ethnicity, gender, sexual orientation, spiritual/religious beliefs, or personal history.
I have a strong background in both clinical and counseling psychology and extensive experience treating a wide range of issues, including depression, anxiety, grief, trauma, relational problems, and life transitions. I also specialize in treating addictions. I work with adults, adolescents, couples, and families. I place a strong emphasis on treating all clients with acceptance and respect, and all are welcome in my practice, regardless of ethnicity, gender, sexual orientation, spiritual/religious beliefs, or personal history.
(510) 587-9036 View (510) 587-9036
Photo of Gina Murrell, Psychologist in Berkeley, CA
Gina Murrell
Psychologist, PsyD
Verified Verified
Berkeley, CA 94707  (Online Only)
Fearful of change or feeling stuck in an unfulfilling job or relationship? Tired of not being able to figure out what to do differently? Or perhaps someone close to you suggested that you seek help. Given the pace and complexities of our world and our lives in it, it would be an exception not to experience these stresses. I draw on therapeutic approaches that will focus on the strengths that you bring coupled with the most effective treatment for your particular set of challenges. Beginning therapy and choosing a therapist may be overwhelming. I can help you navigate this.
Fearful of change or feeling stuck in an unfulfilling job or relationship? Tired of not being able to figure out what to do differently? Or perhaps someone close to you suggested that you seek help. Given the pace and complexities of our world and our lives in it, it would be an exception not to experience these stresses. I draw on therapeutic approaches that will focus on the strengths that you bring coupled with the most effective treatment for your particular set of challenges. Beginning therapy and choosing a therapist may be overwhelming. I can help you navigate this.
(510) 327-3382 View (510) 327-3382
Photo of Hannah Wedgley Nystrom, Psychologist in Berkeley, CA
Hannah Wedgley Nystrom
Psychologist, PhD, Analyst
Verified Verified
Berkeley, CA 94710
Has Covid changed you? Are you looking at 2023 and wanting to make significant life changes, but aren't sure how? Perhaps it feels too big, too overwhelming, to even begin. You may find yourself frustrated with yourself, knowing you need to make changes but not sure how to start. Good therapy can be the floor under your feet to get yourself unstuck, and to begin to really understand what has been been holding you back!
Has Covid changed you? Are you looking at 2023 and wanting to make significant life changes, but aren't sure how? Perhaps it feels too big, too overwhelming, to even begin. You may find yourself frustrated with yourself, knowing you need to make changes but not sure how to start. Good therapy can be the floor under your feet to get yourself unstuck, and to begin to really understand what has been been holding you back!
(650) 209-7805 View (650) 209-7805
Photo of Paula Mandel, Psychologist in Berkeley, CA
Paula Mandel
Psychologist, PhD
Verified Verified
1 Endorsed
Berkeley, CA 94705
I've been in practice for over 25 years, helping people who are struggling with depression, anxiety, relationship issues, and a range of other difficulties. I work from an integrative psychoanalytic perspective. This means that we work together to understand in a deep way the painful patterns that hold you back and where efforts to shield yourself from pain create more problems. We attend to your thoughts and feelings in the moment, which is in many ways like a mindfulness practice, aimed at enlarging acceptance of the known and as yet unknown parts of yourself.
I've been in practice for over 25 years, helping people who are struggling with depression, anxiety, relationship issues, and a range of other difficulties. I work from an integrative psychoanalytic perspective. This means that we work together to understand in a deep way the painful patterns that hold you back and where efforts to shield yourself from pain create more problems. We attend to your thoughts and feelings in the moment, which is in many ways like a mindfulness practice, aimed at enlarging acceptance of the known and as yet unknown parts of yourself.
(510) 240-5847 View (510) 240-5847
Photo of Leryn Messori, Psychologist in Berkeley, CA
Leryn Messori
Psychologist, PsyD, MA
Verified Verified
Berkeley, CA 94710  (Online Only)
Sometimes in life, depression and anxiety can feel like they are limiting your options and moving you away from your values. This can create feelings of misdirection and occasional coping in ways that are temporarily helpful but ultimately hurtful. Or it can lead you to unhappy relationships. You may struggle to stop these patterns, even though you know these are not the directions you want your life to go. Maybe you are trying to figure out who you are, trying on different personas and hoping that one will feel right.
Sometimes in life, depression and anxiety can feel like they are limiting your options and moving you away from your values. This can create feelings of misdirection and occasional coping in ways that are temporarily helpful but ultimately hurtful. Or it can lead you to unhappy relationships. You may struggle to stop these patterns, even though you know these are not the directions you want your life to go. Maybe you are trying to figure out who you are, trying on different personas and hoping that one will feel right.
(510) 916-2670 View (510) 916-2670
Photo of Taryn M Thomas, Marriage & Family Therapist in Berkeley, CA
Taryn M Thomas
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Berkeley, CA 94709
Why do therapy? Why embark on a relationship with someone you don't know, to talk about difficulties or challenges in your life? Sometimes, when we tell family or friends how we are feeling, they react personally or try to explain away our experiences rather than make room for them. I believe that a relationship with a therapist is one in which significant change can take place. The neutral environment of therapy provides space to explore our experiences without worrying about angering, hurting, or upsetting someone else.
Why do therapy? Why embark on a relationship with someone you don't know, to talk about difficulties or challenges in your life? Sometimes, when we tell family or friends how we are feeling, they react personally or try to explain away our experiences rather than make room for them. I believe that a relationship with a therapist is one in which significant change can take place. The neutral environment of therapy provides space to explore our experiences without worrying about angering, hurting, or upsetting someone else.
(510) 496-6070 View (510) 496-6070
Photo of Dr. Britni Snow, Psychological Associate in Berkeley, CA
Dr. Britni Snow
Psychological Associate, PsyD
Verified Verified
Berkeley, CA 94704  (Online Only)
At some point in our lives, many of us may feel lost, uncertain, or unhappy. During these tough times, therapy can be incredibly helpful in assisting us to move forward and find contentment in our lives. My aim is to provide you with supportive and collaborative guidance along with a safe and non-judgmental space where you can be your authentic self. I approach therapy with warmth, openness, and empathy, and my hope is to make you feel heard and understood. Additionally, as an adjunct faculty member at the Wright Institute, I stay up-to-date with the latest research and clinical knowledge and supervise clinicians in training.
At some point in our lives, many of us may feel lost, uncertain, or unhappy. During these tough times, therapy can be incredibly helpful in assisting us to move forward and find contentment in our lives. My aim is to provide you with supportive and collaborative guidance along with a safe and non-judgmental space where you can be your authentic self. I approach therapy with warmth, openness, and empathy, and my hope is to make you feel heard and understood. Additionally, as an adjunct faculty member at the Wright Institute, I stay up-to-date with the latest research and clinical knowledge and supervise clinicians in training.
(510) 288-3034 View (510) 288-3034

How does your Therapist compare?

Number of Therapists in Berkeley, CA

1,000+

Average cost per session

$190

Therapists in Berkeley, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
73% Grief
66% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

50% Aetna
39% Cigna and Evernorth
38% Other

How Therapists in Berkeley, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Berkeley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.