Stephen M White
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92128
Let's Connect (619) 566-7035
I am a licensed Clinical Psychologist practicing in Rancho Bernardo. I am currently working through telehealth only, and I generally work with clients shorter term (3-6 months). I primarily work in the morning and early afternoon. I have been trained in the following approaches: *Cognitive Therapy, which helps people improve their mood and functioning by increasing awareness of the thoughts they have associated with different kinds of distress. *Acceptance and Commitment Therapy (ACT). ACT helps individuals stop avoiding and struggling with unwanted thoughts, feelings, and memories, and improve ability to pursue valued goals.
*Eye-Movement Desensitization and Reprocessing (EMDR). EMDR is an approach developed to treat trauma, which helps people reduce or eliminate distress by identifying and focusing on traumatic memories while experiencing repeated left-right eye movements or other sensory stimulation.
*LGBT issues, including Sexual Orientation work (questioning, internalized homophobia, dealing with discrimination), Gender Identity work (exploration, transition questions, support) and work with Parents of LGBT Children (crisis support, community resources, positive parenting).
Take the first step to help. Call or Email Stephen M White now - (619) 566-7035
Let's Connect (619) 566-7035
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Net
- Medi-Medi
- Medicare
- MHN | Health Net
- TRICARE
- TriWest
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 566-7035
Stephen M White
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 20739 Stephen M White
- Certificate from San Diego Psychological Association 2009
- Attended Alliant International University/CSPP, Graduated 2003
Feel free to ask about qualifications and training experience. Email or (619) 566-7035
Stephen M White
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- LGBTQ+
Expertise
- Anger Management
- Bipolar Disorder
- Bisexual
- Depression
- EMDR, ACT
- Lesbian
- Mood Disorders
- Transgender
Do these issues align with your needs? Email or (619) 566-7035
Stephen M White
Psychologist, PsyD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral (CBT)
- EMDR
Ask about what different forms of therapy will be like. Email or (619) 566-7035
Stephen M White
Psychologist, PsyD
Location
Nearby Areas
Take the first step to help. Call now - (619) 566-7035
Stephen M White
Psychologist, PsyD
Last Modified: 4 May 2024