Therapists in High Point, NC

Photo of Brenda Cisco, Counselor in High Point, NC
Brenda Cisco
Counselor, LCMHCA, NCC
Verified Verified
High Point, NC 27265  (Online Only)
Hello, and congratulations on taking the first step to begin therapy! I strive to meet clients where they are psychologically, emotionally, and relationally while helping them develop goals for achieving their desired levels of overall well-being. It is my goal to foster a safe and collaborative space where we can build trust and explore various parts of that story together. I value mutual respect, communication, fluidity, and acceptance, and that is what I aim to bring to the therapeutic space.
Hello, and congratulations on taking the first step to begin therapy! I strive to meet clients where they are psychologically, emotionally, and relationally while helping them develop goals for achieving their desired levels of overall well-being. It is my goal to foster a safe and collaborative space where we can build trust and explore various parts of that story together. I value mutual respect, communication, fluidity, and acceptance, and that is what I aim to bring to the therapeutic space.
(984) 266-3261 View (984) 266-3261
Photo of Erin L Joyner in High Point, NC
Erin L Joyner
Verified Verified
1 Endorsed
High Point, NC 27265  (Online Only)
My name is Erin Joyner, and I am a Master’s Intern Therapist at Breaking Cycles Counseling. I have experience working with depression, anxiety, trauma, interpersonal relationships, life changes, and grief. I also specialize in helping clients living with chronic pain, illness, and disability. I can happily provide for a broad spectrum of needs for individual adults, seniors, teens, couples, and families, via telehealth. I always aim to help people by tailoring my approach to your individual needs. I have a nonjudgmental perspective on everyone and have yet to meet anyone from whom I can’t learn something, too!
My name is Erin Joyner, and I am a Master’s Intern Therapist at Breaking Cycles Counseling. I have experience working with depression, anxiety, trauma, interpersonal relationships, life changes, and grief. I also specialize in helping clients living with chronic pain, illness, and disability. I can happily provide for a broad spectrum of needs for individual adults, seniors, teens, couples, and families, via telehealth. I always aim to help people by tailoring my approach to your individual needs. I have a nonjudgmental perspective on everyone and have yet to meet anyone from whom I can’t learn something, too!
(336) 715-0047 x102 View (336) 715-0047 x102
Photo of Brandon J. Russell, Licensed Clinical Mental Health Counselor in High Point, NC
Brandon J. Russell
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MDiv
Verified Verified
High Point, NC 27265
If you feel stuck in a difficult season of life, I look to help you find a way forward. If you are stuck because of stress from the past or something happening currently, I will work alongside you to find some relief from your symptoms, and then increase your understanding and self-awareness. Our past has a way of influencing how we live in the present. I hope to help you discover the root of what is going on, so you can learn to move forward in your life with new skills and confidence.
If you feel stuck in a difficult season of life, I look to help you find a way forward. If you are stuck because of stress from the past or something happening currently, I will work alongside you to find some relief from your symptoms, and then increase your understanding and self-awareness. Our past has a way of influencing how we live in the present. I hope to help you discover the root of what is going on, so you can learn to move forward in your life with new skills and confidence.
(252) 590-0694 View (252) 590-0694
Photo of Na-Twan Allen, Counselor in High Point, NC
Na-Twan Allen
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
High Point, NC 27262
As you find yourself stepping into a new journey, it's easy to also find yourself overwhelmed with all of your "hats" that seem to be any combination of marriage, divorce, career changes, grief, or parenthood. So many of our daily habits are shaped around how our bodies respond to stress, past trauma, and unhealthy coping patterns, yet all of our roles leave us with little time actually to deal with them. Our time together could give you time to sit with all of YOU. We can work together to practice healthy ways to respond to our emotions as they come and get you closer to living a life rooted in acceptance and confidence.
As you find yourself stepping into a new journey, it's easy to also find yourself overwhelmed with all of your "hats" that seem to be any combination of marriage, divorce, career changes, grief, or parenthood. So many of our daily habits are shaped around how our bodies respond to stress, past trauma, and unhealthy coping patterns, yet all of our roles leave us with little time actually to deal with them. Our time together could give you time to sit with all of YOU. We can work together to practice healthy ways to respond to our emotions as they come and get you closer to living a life rooted in acceptance and confidence.
(336) 585-8422 View (336) 585-8422
Photo of Haley D. McCord, Clinical Social Work/Therapist in High Point, NC
Haley D. McCord
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
High Point, NC 27265
Feeling disconnected from yourself? Feeling stuck? I am a trauma informed and holistic therapist aligning best with person-centered, psychoanalytic, and psychodynamic theories. I enjoy working with individuals searching for clarity, purpose, and momentum within daily life. I believe that personal change becomes more possible when awareness of the self deepens.
Feeling disconnected from yourself? Feeling stuck? I am a trauma informed and holistic therapist aligning best with person-centered, psychoanalytic, and psychodynamic theories. I enjoy working with individuals searching for clarity, purpose, and momentum within daily life. I believe that personal change becomes more possible when awareness of the self deepens.
(336) 892-8710 View (336) 892-8710
Photo of Shapel Bynum (Gray), Licensed Clinical Mental Health Counselor in High Point, NC
Shapel Bynum (Gray)
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
High Point, NC 27265
No matter our age, race, socioeconomic group, educational level, sexuality, spiritual affiliation (or non-affiliation), or cultural backgrounds we all face the inevitable challenges of life, none of us are exempt from this. Most times we are able to navigate victoriously through these experiences, but sometimes our challenges can leave us so overwhelmed that we have difficulty understanding our situations and coping with our circumstances which makes it very difficult to find a way to overcome them. Ultimately we all want to "live our best life" and sometimes we may need to reach for a trusting hand to help us manifest it.
No matter our age, race, socioeconomic group, educational level, sexuality, spiritual affiliation (or non-affiliation), or cultural backgrounds we all face the inevitable challenges of life, none of us are exempt from this. Most times we are able to navigate victoriously through these experiences, but sometimes our challenges can leave us so overwhelmed that we have difficulty understanding our situations and coping with our circumstances which makes it very difficult to find a way to overcome them. Ultimately we all want to "live our best life" and sometimes we may need to reach for a trusting hand to help us manifest it.
(336) 750-6028 View (336) 750-6028
Photo of Keisha McCleese Moore, Licensed Professional Counselor in High Point, NC
Keisha McCleese Moore
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
High Point, NC 27262
Waitlist for new clients
I would like to acknowledge and congratulate you on the courage required to take the steps necessary towards achieving your desired goals. The counseling process can be intimidating as it requires you to entrust your current behaviors, thoughts, feelings and concerns to a licensed professional in the hopes of relieving problematic symptoms. My goal is to assist you in this process by providing a warm and empathetic environment in which you are able to discuss, explore, and decide the direction you would like to take. My approach serves to teach you the skills and techniques to effectively identify current problems with confidence.
I would like to acknowledge and congratulate you on the courage required to take the steps necessary towards achieving your desired goals. The counseling process can be intimidating as it requires you to entrust your current behaviors, thoughts, feelings and concerns to a licensed professional in the hopes of relieving problematic symptoms. My goal is to assist you in this process by providing a warm and empathetic environment in which you are able to discuss, explore, and decide the direction you would like to take. My approach serves to teach you the skills and techniques to effectively identify current problems with confidence.
(336) 439-1618 View (336) 439-1618
Photo of Family Innovative Solutions LLC, Licensed Clinical Mental Health Counselor in High Point, NC
Family Innovative Solutions LLC
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
High Point, NC 27265
I mostly work with families, adolescents and adults. People come in with variety of issues including Parenting, Couple issues, Abuse, ADHD, ADD, Depression, Anxiety, Panic, and Bipolar disorder. During my sessions people find an empathetic listener who can understand them, advocate for them and guide them to the recovery path with understanding of brain and emotions and that really brings their inner strengths to work. Nothing is more joyful than seeing people progressing and leading peaceful lives with the help of therapy.
I mostly work with families, adolescents and adults. People come in with variety of issues including Parenting, Couple issues, Abuse, ADHD, ADD, Depression, Anxiety, Panic, and Bipolar disorder. During my sessions people find an empathetic listener who can understand them, advocate for them and guide them to the recovery path with understanding of brain and emotions and that really brings their inner strengths to work. Nothing is more joyful than seeing people progressing and leading peaceful lives with the help of therapy.
(336) 863-3461 View (336) 863-3461
Photo of Michele Seeley, Licensed Professional Counselor in High Point, NC
Michele Seeley
Licensed Professional Counselor, MA, LCMHC
Verified Verified
10 Endorsed
High Point, NC 27265  (Online Only)
My clients often struggle with challenges in their relationship’s whether they be romantic, friendly, or family relationships. My clients worry about abandonment, often finding issues from their past show up and negatively affect their relationships. Some feel they may be in a codependent relationship but not sure.Our work together will help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Although it may never truly go away, you can confront it in a way that allows you to move forward and find happiness.
My clients often struggle with challenges in their relationship’s whether they be romantic, friendly, or family relationships. My clients worry about abandonment, often finding issues from their past show up and negatively affect their relationships. Some feel they may be in a codependent relationship but not sure.Our work together will help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Although it may never truly go away, you can confront it in a way that allows you to move forward and find happiness.
(336) 652-3854 View (336) 652-3854
Photo of Mary Cottam Keever, Clinical Social Work/Therapist in High Point, NC
Mary Cottam Keever
Clinical Social Work/Therapist, LCSW, CHC
Verified Verified
High Point, NC 27265
Glad you found me here! I come from the medical system and am a Licensed Clinical Social Worker and Certified Health Coach. As a social worker, I see you as the expert of yourself and am determined to help you get what you want. I would like to help you with whatever is getting in your way and nurture your connection to yourself-increasing awareness, trust in yourself and love for yourself so that you might feel more capable. I am passionate about working with graduate/college students, young adults and the LGBTQIA2S+ community. I am typically useful to parents, caregivers and partners of folks with substance use disorders.
Glad you found me here! I come from the medical system and am a Licensed Clinical Social Worker and Certified Health Coach. As a social worker, I see you as the expert of yourself and am determined to help you get what you want. I would like to help you with whatever is getting in your way and nurture your connection to yourself-increasing awareness, trust in yourself and love for yourself so that you might feel more capable. I am passionate about working with graduate/college students, young adults and the LGBTQIA2S+ community. I am typically useful to parents, caregivers and partners of folks with substance use disorders.
(336) 916-9181 View (336) 916-9181
Photo of High Point Family Therapy Services, PLLC, Marriage & Family Therapist in High Point, NC
High Point Family Therapy Services, PLLC
Marriage & Family Therapist, MDiv, MA, LMFT
Verified Verified
High Point, NC 27262
When feelings of anxiety occur regularly and begin to interfere with your job, relationships, or other aspects of your daily life, it's time to meet with a caring health professional. My goal is to help you experience freedom from the debilitating effects of anxiety and improve your quality of life. I will work to help you and your family better understand and manage the anxiety that is affecting your relationships. Together, we will seek to examine the causes of your anxiety, analyze the emotions associated with it, and reveal how you can control the contributors to your anxiety.
When feelings of anxiety occur regularly and begin to interfere with your job, relationships, or other aspects of your daily life, it's time to meet with a caring health professional. My goal is to help you experience freedom from the debilitating effects of anxiety and improve your quality of life. I will work to help you and your family better understand and manage the anxiety that is affecting your relationships. Together, we will seek to examine the causes of your anxiety, analyze the emotions associated with it, and reveal how you can control the contributors to your anxiety.
(336) 505-5484 View (336) 505-5484
Photo of Judiann Tobin, Lic Clinical Mental Health Counselor Associate in High Point, NC
Judiann Tobin
Lic Clinical Mental Health Counselor Associate, MA, MEd, LCMHCA, NCC
Verified Verified
High Point, NC 27265
Are you feeling overwhelmed? I am here to help. I am glad you are here today. I hope we can work together to reach your goals and dreams while working through any roadblocks. As your counselor, my focus is to help you to move forward. I have experience with individuals encountering stressors and many of life’s transitions. My experience has been working with clients with anxiety, depression, relationship issues, trauma, and assisting individuals to reach their full potential. Together we will focus on your goals, identifying any barriers, and sustaining your progress. Sessions will involve a wellness approach that is a fit for you.
Are you feeling overwhelmed? I am here to help. I am glad you are here today. I hope we can work together to reach your goals and dreams while working through any roadblocks. As your counselor, my focus is to help you to move forward. I have experience with individuals encountering stressors and many of life’s transitions. My experience has been working with clients with anxiety, depression, relationship issues, trauma, and assisting individuals to reach their full potential. Together we will focus on your goals, identifying any barriers, and sustaining your progress. Sessions will involve a wellness approach that is a fit for you.
(336) 920-3941 View (336) 920-3941
Cynthia Palmer
Marriage & Family Therapist, LMFT
Verified Verified
High Point, NC 27265
I see people as young as 3 years old and throughout their journey through life. I work with life's challenges including, but not limited to, depression, anxiety, trauma, abuse, marital stress, grief/ loss, eating disorders, addictions, blending of stepfamilies, separations and divorces, ADHD, and transitions in life. I do cognitive-behavioral therapy, play therapy, and experiential therapy, all with a systemic perspective. In addition, I am a level 2 trained professional in EMDR. Peace is found within, and I would be honored to be here to help you through these difficult times to your place of comfort again.
I see people as young as 3 years old and throughout their journey through life. I work with life's challenges including, but not limited to, depression, anxiety, trauma, abuse, marital stress, grief/ loss, eating disorders, addictions, blending of stepfamilies, separations and divorces, ADHD, and transitions in life. I do cognitive-behavioral therapy, play therapy, and experiential therapy, all with a systemic perspective. In addition, I am a level 2 trained professional in EMDR. Peace is found within, and I would be honored to be here to help you through these difficult times to your place of comfort again.
(336) 827-9430 View (336) 827-9430
Photo of Tim White, Licensed Professional Counselor in High Point, NC
Tim White
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
High Point, NC 27265
My mission is to provide the very best counseling and coaching services to help people grow and enrich their lives. I specialize in individual, marital, family, and career counseling as well as professional coaching. Rather than narrowly focusing on problems or diagnostic labels, I help people develop productive lifestyles. As a result, my clients have the satisfaction of improving their own health and having a positive influence on their world.
My mission is to provide the very best counseling and coaching services to help people grow and enrich their lives. I specialize in individual, marital, family, and career counseling as well as professional coaching. Rather than narrowly focusing on problems or diagnostic labels, I help people develop productive lifestyles. As a result, my clients have the satisfaction of improving their own health and having a positive influence on their world.
(336) 895-1469 View (336) 895-1469
Photo of Lisa Michelle Chappell, Counselor in High Point, NC
Lisa Michelle Chappell
Counselor, MA, LCMHC
Verified Verified
High Point, NC 27265
I believe each person is an expert of his or her life. You already possess the tools within yourself to make positive changes. I will help you discover those tools and assist you in life transitions so that you may find your true self. Do you feel like you're on autopilot? Life got you stressed out and you're just going through the motions. We will work together to help you recognize any thoughts or maladaptive behaviors that can produce painful feelings, that can lead to unresolved issues. Together we will discover your choices along with therapeutic goals to help you reach your full potential.
I believe each person is an expert of his or her life. You already possess the tools within yourself to make positive changes. I will help you discover those tools and assist you in life transitions so that you may find your true self. Do you feel like you're on autopilot? Life got you stressed out and you're just going through the motions. We will work together to help you recognize any thoughts or maladaptive behaviors that can produce painful feelings, that can lead to unresolved issues. Together we will discover your choices along with therapeutic goals to help you reach your full potential.
(704) 901-8995 View (704) 901-8995
Photo of Kristen Gregory Patterson, Licensed Professional Counselor in High Point, NC
Kristen Gregory Patterson
Licensed Professional Counselor, LCMHC
Verified Verified
High Point, NC 27265
Is life hard right now? Maybe you feel overwhelmed in your relationship, parenting or at work? Maybe other areas of your life are stressful. Sometimes life is difficult, and it is completely expected that you might not feel ok! That's why I am here to help. I use various modalities and techniques to help you work through whatever stress you might be experiencing; however, I strive to help you feel like we are just having a good conversation about your life. I provide a safe, nonjudgemental environment for you to process anything you may need to process.
Is life hard right now? Maybe you feel overwhelmed in your relationship, parenting or at work? Maybe other areas of your life are stressful. Sometimes life is difficult, and it is completely expected that you might not feel ok! That's why I am here to help. I use various modalities and techniques to help you work through whatever stress you might be experiencing; however, I strive to help you feel like we are just having a good conversation about your life. I provide a safe, nonjudgemental environment for you to process anything you may need to process.
(336) 203-5253 View (336) 203-5253
Photo of Laura Lohr Moncaleano, Clinical Social Work/Therapist in High Point, NC
Laura Lohr Moncaleano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
High Point, NC 27265
Waitlist for new clients
I believe that the therapy process is rooted in rapport, transparency, and hard work between the therapist and client. My approach is direct, honest, and straightforward. I strive to create a safe, comfortable, and judgment free space for clients to unload and discuss their most intimate life concerns. I enjoy working with other professionals (teachers, healthcare workers) experiencing burnout; who are wanting to learn skills in order to create work/life balance, manage stress levels, and cultivate happy/healthy relationships. This might involve learning to say "no" with boundary implementation and assertive communication.
I believe that the therapy process is rooted in rapport, transparency, and hard work between the therapist and client. My approach is direct, honest, and straightforward. I strive to create a safe, comfortable, and judgment free space for clients to unload and discuss their most intimate life concerns. I enjoy working with other professionals (teachers, healthcare workers) experiencing burnout; who are wanting to learn skills in order to create work/life balance, manage stress levels, and cultivate happy/healthy relationships. This might involve learning to say "no" with boundary implementation and assertive communication.
(336) 864-9625 View (336) 864-9625
Photo of Aspire Counseling , Licensed Clinical Mental Health Counselor in High Point, NC
Aspire Counseling
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
High Point, NC 27265
Is your child struggling with behavior problems, depression, anxiety, ADHD, or just plain getting along with others? Are you feeling like your parenting is no longer working? Or maybe that you want to learn more about a diagnosis your child has received or skills to be more effective with them? For families with children with ADHD or other diagnoses, education and management strategies can be lifechanging. Perhaps you are about to take that scary first step and reach out for help. In any of these instances, I would be honored to help guide you in your journey to help your child be their best self.
Is your child struggling with behavior problems, depression, anxiety, ADHD, or just plain getting along with others? Are you feeling like your parenting is no longer working? Or maybe that you want to learn more about a diagnosis your child has received or skills to be more effective with them? For families with children with ADHD or other diagnoses, education and management strategies can be lifechanging. Perhaps you are about to take that scary first step and reach out for help. In any of these instances, I would be honored to help guide you in your journey to help your child be their best self.
(336) 863-9206 View (336) 863-9206
Photo of Jaime Wright, Clinical Social Work/Therapist in High Point, NC
Jaime Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
High Point, NC 27265
Do you feel overwhelmed with stress and that living the life you dreamed is just out of reach? Does anxiety and fear impact your ability to be present and feel joy? Are perfectionism and self doubt inhibiting your ability to get tasks accomplished with confidence? I have a passion for helping people grow to understand how their past impacts their present, as they work toward achieving their desired life goals.
Do you feel overwhelmed with stress and that living the life you dreamed is just out of reach? Does anxiety and fear impact your ability to be present and feel joy? Are perfectionism and self doubt inhibiting your ability to get tasks accomplished with confidence? I have a passion for helping people grow to understand how their past impacts their present, as they work toward achieving their desired life goals.
(336) 559-3982 View (336) 559-3982
Photo of Kenan Dawson Durham, Clinical Social Work/Therapist in High Point, NC
Kenan Dawson Durham
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
High Point, NC 27265
I graduated from UNC-Greensboro with my Bachelor’s in Psychology in 2015, simultaneously studying the development of children’s knowledge and understanding as a part of a graduate level research program. I then went on to graduate with my Masters in Social Work at the Joint Master of Social Work program at North Carolina A &T State University and UNC-Greensboro in 2021. Throughout the years of my career and educational background I have been honored to work with school age children, young adults, and parents from various backgrounds as a teacher assistant, clinician, and social worker.
I graduated from UNC-Greensboro with my Bachelor’s in Psychology in 2015, simultaneously studying the development of children’s knowledge and understanding as a part of a graduate level research program. I then went on to graduate with my Masters in Social Work at the Joint Master of Social Work program at North Carolina A &T State University and UNC-Greensboro in 2021. Throughout the years of my career and educational background I have been honored to work with school age children, young adults, and parents from various backgrounds as a teacher assistant, clinician, and social worker.
(336) 606-3611 View (336) 606-3611

How does your Therapist compare?

Number of Therapists in High Point, NC

200+

Average cost per session

$130

Therapists in High Point, NC who prioritize treating:

93% Anxiety
92% Depression
84% Self Esteem
81% Relationship Issues
79% Coping Skills
74% Trauma and PTSD
73% Stress

Average years in practice

10 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
74% Aetna
63% UnitedHealthcare UHC | UBH

How Therapists in High Point, NC see their clients

81% In Person and Online
19% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in High Point?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.