Therapists in Redding, CA
Michael Stephens
Marriage & Family Therapist, Michael, Stephen, LMFT
Verified Verified
Redding, CA 96003 (Online Only)
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference.
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference.
Channel Patrice Bigelow
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Redding, CA 96002
My name is Chanel Bigelow! I work with children, adolescents, teen, individuals, and couples. I specialize in relieving anxiety, alleviating depression, and reducing trauma symptoms. I have experience with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Play Therapy, and Mindfulness.
My name is Chanel Bigelow! I work with children, adolescents, teen, individuals, and couples. I specialize in relieving anxiety, alleviating depression, and reducing trauma symptoms. I have experience with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Play Therapy, and Mindfulness.
Crystal D. Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Redding, CA 96003
You will have access to a safe environment where you will have the opportunity to talk openly about whatever issue or problem you may be experiencing. The best part about that is doing so with a non-judgmental, neutral therapist who wants to see you grow. Together, we can identify and change the thought and behavior patterns that keep you from feeling your best.
You will have access to a safe environment where you will have the opportunity to talk openly about whatever issue or problem you may be experiencing. The best part about that is doing so with a non-judgmental, neutral therapist who wants to see you grow. Together, we can identify and change the thought and behavior patterns that keep you from feeling your best.
Dylan Robert Lenkner
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Redding, CA 96002
There are times in our lives where life brings certain challenges. Troubled relationships, emotional difficulties, and mental health challenges make life more exhausting than it needs to be. If you feel that your life is chaotic, beyond your control, and that you're all alone, then seeking counseling may be the right path for you.
There are times in our lives where life brings certain challenges. Troubled relationships, emotional difficulties, and mental health challenges make life more exhausting than it needs to be. If you feel that your life is chaotic, beyond your control, and that you're all alone, then seeking counseling may be the right path for you.
Christopher Scott
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Redding, CA 96001
Do you identify as someone who wants to have more peace, energy, passion, or purpose in life? You are a dreamer but the follow through that's another story. You want to be healthier, have a better job, be a better partner parent. You know that changing your life starts with a decision. You want something different. Something needs to change. This decision is both the most exciting and the scariest choice you have to make. But if you don't make it you will lose hope. Fear and doubt will consume you. You are so tired of trying but you cant give up because you know you were meant for more. If you desire change reach out. Call.
Do you identify as someone who wants to have more peace, energy, passion, or purpose in life? You are a dreamer but the follow through that's another story. You want to be healthier, have a better job, be a better partner parent. You know that changing your life starts with a decision. You want something different. Something needs to change. This decision is both the most exciting and the scariest choice you have to make. But if you don't make it you will lose hope. Fear and doubt will consume you. You are so tired of trying but you cant give up because you know you were meant for more. If you desire change reach out. Call.
Jason Hodgson
Counselor, MA, LPCC
Verified Verified
Redding, CA 96001
As a therapist for the last 12 years I've learned, building a strong and trusting relationship with a client is the primary goal. It is of utmost importance that I am trustworthy and respectful to everyone I encounter in my office, because the reality is, we all have encountered difficulties and challenges that we aren't sure how to resolve and having someone we can trust that has experience to navigate difficult situations can be of immense value.
As a therapist for the last 12 years I've learned, building a strong and trusting relationship with a client is the primary goal. It is of utmost importance that I am trustworthy and respectful to everyone I encounter in my office, because the reality is, we all have encountered difficulties and challenges that we aren't sure how to resolve and having someone we can trust that has experience to navigate difficult situations can be of immense value.
Tammy Grabreck
Psychologist, PhD
Verified Verified
Redding, CA 96002
Not accepting new clients
Dr. Grabreck is a Clinical Psychologist, and has attained Certified Concentrations as a Specialist in Neuropsychology and Forensic Psychology. Dr. Grabreck was fellowship trained in Neuropsychology at the University of California at Davis Medical Center, a world renowned facility. While training in the department of Physical Medicine and Rehabilitation, as well as the UC Davis Medical Center's Spine Center, Dr. Grabreck has attained thousands of hours of experience. Dr. Grabreck has performed Neuropsychological assessments on a wide variety of conditions, in both pediatric and adult populations. Clinical Neuropsychologists are part of the team that help to establish your diagnosis.
Dr. Grabreck is a Clinical Psychologist, and has attained Certified Concentrations as a Specialist in Neuropsychology and Forensic Psychology. Dr. Grabreck was fellowship trained in Neuropsychology at the University of California at Davis Medical Center, a world renowned facility. While training in the department of Physical Medicine and Rehabilitation, as well as the UC Davis Medical Center's Spine Center, Dr. Grabreck has attained thousands of hours of experience. Dr. Grabreck has performed Neuropsychological assessments on a wide variety of conditions, in both pediatric and adult populations. Clinical Neuropsychologists are part of the team that help to establish your diagnosis.
Maureen Seifert
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Redding, CA 96002
Feeling like no matter how hard you try, it’s never enough? Self limiting beliefs such as this can generate anger, guilt, sadness, fear and other feelings that can lead to anxiety, depression, or other symptoms of mental and physical distress. They can impact our identity, relationships, health, and ultimately prevent us from self-actualizing and becoming our true self. Together, we will explore your feelings and beliefs, use curiosity to cultivate understanding of them and ultimately, unburden the parts of you holding these self limiting beliefs so you truly be you.
Feeling like no matter how hard you try, it’s never enough? Self limiting beliefs such as this can generate anger, guilt, sadness, fear and other feelings that can lead to anxiety, depression, or other symptoms of mental and physical distress. They can impact our identity, relationships, health, and ultimately prevent us from self-actualizing and becoming our true self. Together, we will explore your feelings and beliefs, use curiosity to cultivate understanding of them and ultimately, unburden the parts of you holding these self limiting beliefs so you truly be you.
Maria N. Wayman
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Redding, CA 96001
So you are considering therapy. Welcome. Have you been impacted by trauma? Are you stuck in your personal development? Do you want to be more effective as a parent? Do you desire to improve a relationship? I enjoy working with clients of all ages who recognize a need for change and are seeking support and guidance in the process. My approach is client-focused. I tend to think within a psychodynamic context, and I lean on Family Systems Theory. I utilize Eye Movement Desensitization & Reprocessing (EMDR), Expressive Art, Sand Tray, Cognitive Behavioral Therapy (CBT), and good old-fashioned Talk Therapy.
So you are considering therapy. Welcome. Have you been impacted by trauma? Are you stuck in your personal development? Do you want to be more effective as a parent? Do you desire to improve a relationship? I enjoy working with clients of all ages who recognize a need for change and are seeking support and guidance in the process. My approach is client-focused. I tend to think within a psychodynamic context, and I lean on Family Systems Theory. I utilize Eye Movement Desensitization & Reprocessing (EMDR), Expressive Art, Sand Tray, Cognitive Behavioral Therapy (CBT), and good old-fashioned Talk Therapy.
Patsy Shealy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Redding, CA 96003 (Online Only)
Trauma informs how we relate in the world and can be complex, confusing, and painful with multiple layers. Coping or trying to cope with trauma is challenging, interfering with what most consider "normal life activities." Its hard to explain to others who do not understand and who have never experienced something that "rocked" their world in a disturbing, sometimes literally life threatening way. When there has been any degree of trauma, what was is no longer and what is frightens, disorients us. Behaviors, thinking, feelings change in the shadow of trauma. There is help available and you are not alone. Recovery is possible.
Trauma informs how we relate in the world and can be complex, confusing, and painful with multiple layers. Coping or trying to cope with trauma is challenging, interfering with what most consider "normal life activities." Its hard to explain to others who do not understand and who have never experienced something that "rocked" their world in a disturbing, sometimes literally life threatening way. When there has been any degree of trauma, what was is no longer and what is frightens, disorients us. Behaviors, thinking, feelings change in the shadow of trauma. There is help available and you are not alone. Recovery is possible.
Jenna Andrews - The Sound Mind
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Redding, CA 96002
Hello and welcome! I am glad you are here. You are a beautiful and powerful human being. I know things may seem confusing right now and you may not know how or where to start. It is okay to not have all the answers. You are here for a reason. You are meant for great things my friend. Are you ready to begin your journey to healing? I am an experienced and dedicated Associate Marriage & Family Therapist who is proficient in helping clients resolve conflicts, practice healthy behaviors, and overcome life’s hardships. I am a collaborative and strength-based therapist who believes everyone deserves a safe place to navigate their issues.
Hello and welcome! I am glad you are here. You are a beautiful and powerful human being. I know things may seem confusing right now and you may not know how or where to start. It is okay to not have all the answers. You are here for a reason. You are meant for great things my friend. Are you ready to begin your journey to healing? I am an experienced and dedicated Associate Marriage & Family Therapist who is proficient in helping clients resolve conflicts, practice healthy behaviors, and overcome life’s hardships. I am a collaborative and strength-based therapist who believes everyone deserves a safe place to navigate their issues.
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Jessyca Upton
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96002
Accepting new clients with immediate openings. I work with children/teens, individuals, and couples. When working with me, you will feel heard, accepted, and supported while gaining insight and learning new skills.
Accepting new clients with immediate openings. I work with children/teens, individuals, and couples. When working with me, you will feel heard, accepted, and supported while gaining insight and learning new skills.
Christian Biscotti
Pastoral Counselor, PhD,ABD, MDiv, MA, BA, PSAP
Verified Verified
1 Endorsed
Redding, CA 96001
My speciality is in trauma and addiction! I'm a retired USAF Chaplain, have been a college professor for 20 years, am a writer and speaker, and have counseled over 10K people in my career. My wife and I have always worked with couples and families, conducted seminars and retreats, and have seen people transformed, redeemed, healed, and set free. I have a very diverse professional and academic background but again, my expertise is in trauma and addiction. If you'd like to know more about me, please read some free excerpts of my book, "The Passion Model", on Amazon.com.
My speciality is in trauma and addiction! I'm a retired USAF Chaplain, have been a college professor for 20 years, am a writer and speaker, and have counseled over 10K people in my career. My wife and I have always worked with couples and families, conducted seminars and retreats, and have seen people transformed, redeemed, healed, and set free. I have a very diverse professional and academic background but again, my expertise is in trauma and addiction. If you'd like to know more about me, please read some free excerpts of my book, "The Passion Model", on Amazon.com.
Shannon Jimenez
Pre-Licensed Professional, MA, APCC
Verified Verified
1 Endorsed
Redding, CA 96002
Hello and Welcome! My passion is creating a safe and non judgmental space for you to freely express yourself. I bring an Integrative/Transpersonal approach to sessions through trauma informed mindfulness, somatic (body) awareness, strength-based, and experiential to help you tap into a more empowered you. The more we cultivate present moment awareness and learn to listen to our body, we can begin to set ourselves free from struggles of the past and worries of the future.
Hello and Welcome! My passion is creating a safe and non judgmental space for you to freely express yourself. I bring an Integrative/Transpersonal approach to sessions through trauma informed mindfulness, somatic (body) awareness, strength-based, and experiential to help you tap into a more empowered you. The more we cultivate present moment awareness and learn to listen to our body, we can begin to set ourselves free from struggles of the past and worries of the future.
Holly Dellaganna
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Redding, CA 96001 (Online Only)
Waitlist for new clients
I admire anyone striving to become a more evolved version of themselves. I believe vulnerability is a privilege and we all have experiences that make accessing our deeper emotions possible. I am passionate about supporting my clients connect with their true self, and to live authentic, meaningful lives. I am honored to walk beside you, to be your gentle mirror and to create a safe, compassionate space for you to do this courageous work.
I admire anyone striving to become a more evolved version of themselves. I believe vulnerability is a privilege and we all have experiences that make accessing our deeper emotions possible. I am passionate about supporting my clients connect with their true self, and to live authentic, meaningful lives. I am honored to walk beside you, to be your gentle mirror and to create a safe, compassionate space for you to do this courageous work.
Jessica Wilkerson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Redding, CA 96002
You've been doing all the right things. You are a good friend, you work hard, you love deeply, and sometimes things feel like they run along smoothly while other times it all falls to pieces and you feel like nothing you do is right. You don't really want to throw your hands in the air and quit, but now and then the fantasy of running off to a tropical island and starting over sounds luxurious and relieving. There's hope! You CAN have the peaceful life you dream about right here in this life that you're currently living without throwing in the towel.
You've been doing all the right things. You are a good friend, you work hard, you love deeply, and sometimes things feel like they run along smoothly while other times it all falls to pieces and you feel like nothing you do is right. You don't really want to throw your hands in the air and quit, but now and then the fantasy of running off to a tropical island and starting over sounds luxurious and relieving. There's hope! You CAN have the peaceful life you dream about right here in this life that you're currently living without throwing in the towel.
Lourdes Soliven
Marriage & Family Therapist Associate, AMFT
Verified Verified
Redding, CA 96001 (Online Only)
I understand firsthand the challenges of feeling alone and facing what may seem like endless problems. But you don't have to navigate these difficulties by yourself. In our therapy sessions, you can be authentically you, without the fear of judgment or concerns about your privacy. It's incredibly beneficial to have someone by your side to help you process your thoughts, understand the reasons behind your decisions and reactions, and gain insight into how you perceive the world. It's important to feel heard and understood without the fear of judgment.
I understand firsthand the challenges of feeling alone and facing what may seem like endless problems. But you don't have to navigate these difficulties by yourself. In our therapy sessions, you can be authentically you, without the fear of judgment or concerns about your privacy. It's incredibly beneficial to have someone by your side to help you process your thoughts, understand the reasons behind your decisions and reactions, and gain insight into how you perceive the world. It's important to feel heard and understood without the fear of judgment.
Nicole Marie Lemaster
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Redding, CA 96001
My specialization includes the treatment of trauma, PTSD, cPTSD & anxiety. Utilizing somatic experiencing, holistic, client-centered therapy, mindfulness, meditation, ketamine-assisted psychotherapy (KAP), and psychedelic integration - in service of growth, healing, & connectedness. I have undergone KAP training through Polaris Insight. Creating a heart-centered space of safety and support for children, adolescents, transitioning youth to adulthood, and adults. I aim to help clients out of self-reinforcing cycles of depression and anxiety and establish life-affirming patterns that can support inspired living.
My specialization includes the treatment of trauma, PTSD, cPTSD & anxiety. Utilizing somatic experiencing, holistic, client-centered therapy, mindfulness, meditation, ketamine-assisted psychotherapy (KAP), and psychedelic integration - in service of growth, healing, & connectedness. I have undergone KAP training through Polaris Insight. Creating a heart-centered space of safety and support for children, adolescents, transitioning youth to adulthood, and adults. I aim to help clients out of self-reinforcing cycles of depression and anxiety and establish life-affirming patterns that can support inspired living.
Marguerite Mae 'meg' Ferrell Lmft # 137647
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Redding, CA 96001
Seeking counsel outside your circle of family and friends can be a difficult process. My goal is to offer a safe, empathic, and compassionate environment within which to address the issues you face. Guiding conversations toward hope and healing, collaborating on possible solutions to help you remember your most authentic and joyous self.
Seeking counsel outside your circle of family and friends can be a difficult process. My goal is to offer a safe, empathic, and compassionate environment within which to address the issues you face. Guiding conversations toward hope and healing, collaborating on possible solutions to help you remember your most authentic and joyous self.
Catherine Cundy
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Redding, CA 96002
My ideal clients desires to live authentically and are in search of health, self discovery and thriving relationships. They are likely to have struggled with depression, anxiety, trauma, or somatic complaints for many year--and are EXHAUSTED!! I find encouragement in assisting clients to break free of dysfunctional patterns that have kept them stuck in unhealthy relationships and stressful cycles. I strongly believe that people have within them the ability to heal but that finding that inner power is sometimes limited by trauma, grief, stress, and faulty coping. A trusted therapist can help you speed up the process of healing.
My ideal clients desires to live authentically and are in search of health, self discovery and thriving relationships. They are likely to have struggled with depression, anxiety, trauma, or somatic complaints for many year--and are EXHAUSTED!! I find encouragement in assisting clients to break free of dysfunctional patterns that have kept them stuck in unhealthy relationships and stressful cycles. I strongly believe that people have within them the ability to heal but that finding that inner power is sometimes limited by trauma, grief, stress, and faulty coping. A trusted therapist can help you speed up the process of healing.
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Number of Therapists in Redding, CA
200+
Average cost per session
$135
Therapists in Redding, CA who prioritize treating:
93% | Anxiety |
89% | Depression |
79% | Coping Skills |
76% | Self Esteem |
74% | Relationship Issues |
71% | Stress |
68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
58% | Aetna |
56% | UnitedHealthcare UHC | UBH |
53% | Cigna and Evernorth |
How Therapists in Redding, CA see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Redding?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.