Therapists in Los Angeles, CA

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Photo of Margaret Lamb, Clinical Social Work/Therapist in Los Angeles, CA
Margaret Lamb
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90045  (Online Only)
I believe that we as humans can turn pain into power (I have experienced this myself)! I also believe that when you feel seen, understood, and safe, healing happens. There are not many places where we can come to be, breathe, and experience unconditional acceptance. Therapy is a place where you can show up as yourself, keep it real, cry, laugh, and do everything in between without feeling judged. It also provides an experience of safety, calm, openness, and engagement.
I believe that we as humans can turn pain into power (I have experienced this myself)! I also believe that when you feel seen, understood, and safe, healing happens. There are not many places where we can come to be, breathe, and experience unconditional acceptance. Therapy is a place where you can show up as yourself, keep it real, cry, laugh, and do everything in between without feeling judged. It also provides an experience of safety, calm, openness, and engagement.
(408) 606-9546 View (408) 606-9546
Photo of Margot Agostini Coggins, Marriage & Family Therapist in Los Angeles, CA
Margot Agostini Coggins
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90027
I specialize treating anxiety, relational issues and life transition challenges using an eclectic therapeutic approach. I incorporate aspects of psychodynamic therapy to encourage understanding of how past experiences create current patterns. Together we will reduce the symptoms of anxiety by cultivating skills and coping tools, using a Mindfulness-based cognitive therapy approach. Through therapy, my hope is that you will feel empowered to make the changes necessary to live a life that is in-line with your hopes and dreams. I treat individuals, teens and families and couples in my practice.
I specialize treating anxiety, relational issues and life transition challenges using an eclectic therapeutic approach. I incorporate aspects of psychodynamic therapy to encourage understanding of how past experiences create current patterns. Together we will reduce the symptoms of anxiety by cultivating skills and coping tools, using a Mindfulness-based cognitive therapy approach. Through therapy, my hope is that you will feel empowered to make the changes necessary to live a life that is in-line with your hopes and dreams. I treat individuals, teens and families and couples in my practice.
(323) 458-5375 View (323) 458-5375
Photo of Lisa Everson, Marriage & Family Therapist in Los Angeles, CA
Lisa Everson
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90006
My name is Lisa Everson and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with children, adolescents, young adults, and their families. I specialize in working with anxiety, depression, and a history of trauma, using primarily Cognitive Behavioral therapy to help my clients successfully manage their symptoms.
My name is Lisa Everson and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with children, adolescents, young adults, and their families. I specialize in working with anxiety, depression, and a history of trauma, using primarily Cognitive Behavioral therapy to help my clients successfully manage their symptoms.
(213) 642-1856 View (213) 642-1856
Photo of Jeremy Bailey, Clinical Social Work/Therapist in Los Angeles, CA
Jeremy Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90003
My name is Jeremy D. Bailey and I am a licensed clinical social worker in the State of California. I have 14 years of extensive clinical experience working with people from a diversity of backgrounds and ages in both public and private settings. My focus is assisting people with trauma, anxiety, obsessive compulsive disorder (OCD), depression/mood disorders, suicidal thoughts, LGBTQI+ issues, and adjustment disorders, grief/loss, job stress, and more. I utilize aspects of cognitive/dialectical behavioral therapy, exposure therapy, solution focused, psycho-dynamic, mindfulness, attachment theory, and motivational interviewing.
My name is Jeremy D. Bailey and I am a licensed clinical social worker in the State of California. I have 14 years of extensive clinical experience working with people from a diversity of backgrounds and ages in both public and private settings. My focus is assisting people with trauma, anxiety, obsessive compulsive disorder (OCD), depression/mood disorders, suicidal thoughts, LGBTQI+ issues, and adjustment disorders, grief/loss, job stress, and more. I utilize aspects of cognitive/dialectical behavioral therapy, exposure therapy, solution focused, psycho-dynamic, mindfulness, attachment theory, and motivational interviewing.
(323) 379-0638 View (323) 379-0638
Photo of Reyna Orellana Vega, Clinical Social Work/Therapist in Los Angeles, CA
Reyna Orellana Vega
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071  (Online Only)
Hi there, I’m a licensed clinical social worker no. 87620 located in California. My passion is to work with clients to heal trauma wounds, improve the caregiver and child bond as well as Perinatal Mood Disorders. Thank you for taking the time to get to know me and my services. I’m a proud Salvadorian and a first-generation college graduate. I graduated from UCLA with a Bachelor’s in Sociology and USC Master of Social Work program.
Hi there, I’m a licensed clinical social worker no. 87620 located in California. My passion is to work with clients to heal trauma wounds, improve the caregiver and child bond as well as Perinatal Mood Disorders. Thank you for taking the time to get to know me and my services. I’m a proud Salvadorian and a first-generation college graduate. I graduated from UCLA with a Bachelor’s in Sociology and USC Master of Social Work program.
(562) 273-9739 View (562) 273-9739
Photo of Cyber Addiction Recovery Center, Clinical Social Work/Therapist in Los Angeles, CA
Cyber Addiction Recovery Center
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90034
I have 20 years of experience treating children, teens and young adults with anxiety, mood, and impulse control disorders. I specialize in internet and video game addiction, Including teen and adult online pornography addiction. I conduct groups for internet and video game addiction. I provide individual, couples, and family counseling focusing on addiction and the underlying problems that create addiction.
I have 20 years of experience treating children, teens and young adults with anxiety, mood, and impulse control disorders. I specialize in internet and video game addiction, Including teen and adult online pornography addiction. I conduct groups for internet and video game addiction. I provide individual, couples, and family counseling focusing on addiction and the underlying problems that create addiction.
(562) 250-5109 View (562) 250-5109
Photo of Marissa Burgoyne, Psychologist in Los Angeles, CA
Marissa Burgoyne
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90045  (Online Only)
Not accepting new clients
As a clinical psychologist, my work centers on providing clients struggling with life stressors and mental health symptoms culturally-responsive, scientifically sound treatment focused on improving coping, skills and promoting positive change. I create a warm, supportive, judgement-free environment in which patients can feel safe and thrive. Using clinically proven techniques grounded in science, my clients and I work as a collaborative team to build the cognitive and behavioral skills they need to flourish.
As a clinical psychologist, my work centers on providing clients struggling with life stressors and mental health symptoms culturally-responsive, scientifically sound treatment focused on improving coping, skills and promoting positive change. I create a warm, supportive, judgement-free environment in which patients can feel safe and thrive. Using clinically proven techniques grounded in science, my clients and I work as a collaborative team to build the cognitive and behavioral skills they need to flourish.
(510) 930-3203 View (510) 930-3203
Photo of Kim Zaw, Clinical Social Work/Therapist in Los Angeles, CA
Kim Zaw
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90064  (Online Only)
We all experience life’s challenges as part of the human condition, yet sometimes our symptoms of stress, worry, or self-criticism stand in the way of living the life that we want. Working with a clinician can help you reconnect with yourself and your strengths. Therapy often helps us to make useful connections between our actions, our thinking, our emotional reality, and patterns in relationships that we have developed over years. When we understand ourselves better, we can put into practice useful tools and coping skills to tackle problems that once defeated us.
We all experience life’s challenges as part of the human condition, yet sometimes our symptoms of stress, worry, or self-criticism stand in the way of living the life that we want. Working with a clinician can help you reconnect with yourself and your strengths. Therapy often helps us to make useful connections between our actions, our thinking, our emotional reality, and patterns in relationships that we have developed over years. When we understand ourselves better, we can put into practice useful tools and coping skills to tackle problems that once defeated us.
(424) 232-0877 View (424) 232-0877
Photo of Lauren Blalock, Marriage & Family Therapist in Los Angeles, CA
Lauren Blalock
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90004
Are you struggling with a traumatic experience, unsure how to resolve its effect on your life? Looking to improve a relationship? Maybe, you’re experiencing codependency, or narcissistic abuse, and making sense of it all seems overwhelming. Have you noticed an increase in anxiety? Or perhaps, you simply want to make a change, so you're exploring why you think and behave as you do. People seek therapy for many reasons, but almost everyone does so to relieve some kind of pain. I believe relief and healing can be found through our work together, so you can experience your more ideal life.
Are you struggling with a traumatic experience, unsure how to resolve its effect on your life? Looking to improve a relationship? Maybe, you’re experiencing codependency, or narcissistic abuse, and making sense of it all seems overwhelming. Have you noticed an increase in anxiety? Or perhaps, you simply want to make a change, so you're exploring why you think and behave as you do. People seek therapy for many reasons, but almost everyone does so to relieve some kind of pain. I believe relief and healing can be found through our work together, so you can experience your more ideal life.
(213) 277-6395 View (213) 277-6395
Photo of Lori J Grapes, Marriage & Family Therapist in Los Angeles, CA
Lori J Grapes
Marriage & Family Therapist, MFT, PsyD
Verified Verified
Los Angeles, CA 90048
Waitlist for new clients
I have been in practice for over 30 years, helping clients to develop a deeper understanding of themselves and their relationships. Life often challenges our ability to maintain equilibrium. Whether it's in work or love, choices are often linked to experiences or emotions that have not yet come to light. As we reflect on experiences, anxiety is lowered or becomes easier to bear. This leads to a greater ability to meet life goals--when we tolerate anxiety well enough to sort out true needs from a desire to escape a bad feeling, we tend to move toward those goals.
I have been in practice for over 30 years, helping clients to develop a deeper understanding of themselves and their relationships. Life often challenges our ability to maintain equilibrium. Whether it's in work or love, choices are often linked to experiences or emotions that have not yet come to light. As we reflect on experiences, anxiety is lowered or becomes easier to bear. This leads to a greater ability to meet life goals--when we tolerate anxiety well enough to sort out true needs from a desire to escape a bad feeling, we tend to move toward those goals.
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Photo of Alexa Aversano, Marriage & Family Therapist in Los Angeles, CA
Alexa Aversano
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90024
My emotional health journey inspired my career as a mental health clinician. I help with anxiety, ADHD, child abuse, co-occurring conditions, domestic violence, self-esteem, sexual assault, and women’s mental health. I also provide gender-affirming mental health care and culturally compassionate therapy to members of the LGBTQIA+ community. I use an integrative approach to therapy, knowing that each individual should feel validated and respected throughout their mental health journey.
My emotional health journey inspired my career as a mental health clinician. I help with anxiety, ADHD, child abuse, co-occurring conditions, domestic violence, self-esteem, sexual assault, and women’s mental health. I also provide gender-affirming mental health care and culturally compassionate therapy to members of the LGBTQIA+ community. I use an integrative approach to therapy, knowing that each individual should feel validated and respected throughout their mental health journey.
(424) 346-9868 View (424) 346-9868
Photo of Dr. Marci Flores, Psychologist in Los Angeles, CA
Dr. Marci Flores
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90026  (Online Only)
I'm a Trauma, Anxiety, and Grief specialist who helps people reconnect to meaning and fulfillment through the human experience. I provide a non-judgmental and supportive space which allows us to actively engage in core explorations where real and effective changes can be made. I use an integrated approach tailoring evidence based therapies such as CBT and ACT to each client's unique needs. After 10 years of experience I can confidently share client results include feeling calmer, centered, and re-energized with a greater sense of control, direction and empowerment in their relationships with themselves and others.
I'm a Trauma, Anxiety, and Grief specialist who helps people reconnect to meaning and fulfillment through the human experience. I provide a non-judgmental and supportive space which allows us to actively engage in core explorations where real and effective changes can be made. I use an integrated approach tailoring evidence based therapies such as CBT and ACT to each client's unique needs. After 10 years of experience I can confidently share client results include feeling calmer, centered, and re-energized with a greater sense of control, direction and empowerment in their relationships with themselves and others.
(562) 392-8571 View (562) 392-8571
Photo of Daishea Poole, Marriage & Family Therapist in Los Angeles, CA
Daishea Poole
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90026
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
(818) 293-4791 View (818) 293-4791
Photo of Matt Roberts, Marriage & Family Therapist in Los Angeles, CA
Matt Roberts
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Los Angeles, CA 90027
Do you feel like you're continually caught in a struggle with intrusive thoughts or spiraling worry? Maybe you have a cycle of repetitive mental or physical behaviors that only seem to make the problem worse? Do you suspect that you've been struggling with OCD but you've never gotten properly diagnosed or treated? If you've spent years talking about your problems, but still feel trapped in the same hole; or you want to change, but you're not sure how, you are headed in the right direction! I know how frustrating, defeating and draining these battles can be, and I'm here to help.
Do you feel like you're continually caught in a struggle with intrusive thoughts or spiraling worry? Maybe you have a cycle of repetitive mental or physical behaviors that only seem to make the problem worse? Do you suspect that you've been struggling with OCD but you've never gotten properly diagnosed or treated? If you've spent years talking about your problems, but still feel trapped in the same hole; or you want to change, but you're not sure how, you are headed in the right direction! I know how frustrating, defeating and draining these battles can be, and I'm here to help.
(818) 798-0017 View (818) 798-0017
Photo of Amber Robinson, Marriage & Family Therapist in Los Angeles, CA
Amber Robinson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90004
Are you a millennial and honestly just don’t know what’s going on? I’ve been there. Sometimes we don’t even know where to start. Sometimes therapy is about healing something specific like a breakup or a toxic relationship with a parent. But sometimes it’s just unloading and processing what’s going on, how you’re feeling and maybe how you can feel a little better. If you feel like something’s off, but you’re not really sure why or what to do, that’s totally normal. We’ll work together to uncover what’s going on, how it started and how it may be helping or hurting you.
Are you a millennial and honestly just don’t know what’s going on? I’ve been there. Sometimes we don’t even know where to start. Sometimes therapy is about healing something specific like a breakup or a toxic relationship with a parent. But sometimes it’s just unloading and processing what’s going on, how you’re feeling and maybe how you can feel a little better. If you feel like something’s off, but you’re not really sure why or what to do, that’s totally normal. We’ll work together to uncover what’s going on, how it started and how it may be helping or hurting you.
(424) 285-1753 View (424) 285-1753
Photo of Leticia Vasquez, Clinical Social Work/Therapist in Los Angeles, CA
Leticia Vasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Are you being held back from thriving in your life? As a video game therapist, I can tell you that there is hope. My name is Leticia Vasquez (LCSW) and I help people to (re-)discover, accept, and embrace their authentic selves. By understanding your problematic thinking/behavioral patterns plus aligning with your core values, you can enact lasting, positive change in your life. However, in order for me to support you to the best of my ability, you must be willing to face one of the greatest human fears: the unknown. Fear not, as we will confront that dread in a way that is challenging yet manageable.
Are you being held back from thriving in your life? As a video game therapist, I can tell you that there is hope. My name is Leticia Vasquez (LCSW) and I help people to (re-)discover, accept, and embrace their authentic selves. By understanding your problematic thinking/behavioral patterns plus aligning with your core values, you can enact lasting, positive change in your life. However, in order for me to support you to the best of my ability, you must be willing to face one of the greatest human fears: the unknown. Fear not, as we will confront that dread in a way that is challenging yet manageable.
(424) 348-4998 View (424) 348-4998
Photo of Cassandra Carrillo, Clinical Social Work/Therapist in Los Angeles, CA
Cassandra Carrillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90034  (Online Only)
Throughout my experience as a therapist, I have been able to develop a diverse and holistic approach to treatment by getting to know all aspects of my client’s life. I am a straight-forward therapist, while still respecting and understanding where my client is in the present moment and letting them take the lead. My ability to incorporate different treatment approaches allows me to individualize treatment for each client to meet their needs.
Throughout my experience as a therapist, I have been able to develop a diverse and holistic approach to treatment by getting to know all aspects of my client’s life. I am a straight-forward therapist, while still respecting and understanding where my client is in the present moment and letting them take the lead. My ability to incorporate different treatment approaches allows me to individualize treatment for each client to meet their needs.
(424) 395-5359 View (424) 395-5359
Photo of Stacey Bayer, Clinical Social Work/Therapist in Los Angeles, CA
Stacey Bayer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Los Angeles, CA 90025  (Online Only)
Waitlist for new clients
Whether you are here to work through one specific challenge that is leaving you feeling conflicted or longer-term internal battles, I consider it an honor to walk alongside you in your journey. I am a trained EMDR clinician and specialize in helping people recover from eating disorders, body image issues, trauma, attachment disorders, anxiety and depression. I utilize an eclectic approach and draw on a variety of theories and modalities in working with clients to best meet individual needs.
Whether you are here to work through one specific challenge that is leaving you feeling conflicted or longer-term internal battles, I consider it an honor to walk alongside you in your journey. I am a trained EMDR clinician and specialize in helping people recover from eating disorders, body image issues, trauma, attachment disorders, anxiety and depression. I utilize an eclectic approach and draw on a variety of theories and modalities in working with clients to best meet individual needs.
(424) 417-6302 View (424) 417-6302
Photo of Airport Marina Counseling Service in Los Angeles, CA
Airport Marina Counseling Service
Verified Verified
Los Angeles, CA 90045
Low cost, quality mental health services are available now! Our psychotherapy program is dedicated to help people of all ages resolve issues that interfere with living a fulfilling life. AMCS provides group therapy as well as counseling for individuals, couples and families. Our therapists also provide services to youth and children at local schools and after school programs. AMCS offers both short-term and long-term therapy to meet the needs of those seeking support. Psychiatric services (diagnosing, treatment planning and medication monitoring) are available to clients in ongoing therapy at AMCS.
Low cost, quality mental health services are available now! Our psychotherapy program is dedicated to help people of all ages resolve issues that interfere with living a fulfilling life. AMCS provides group therapy as well as counseling for individuals, couples and families. Our therapists also provide services to youth and children at local schools and after school programs. AMCS offers both short-term and long-term therapy to meet the needs of those seeking support. Psychiatric services (diagnosing, treatment planning and medication monitoring) are available to clients in ongoing therapy at AMCS.
(424) 372-4238 View (424) 372-4238
Photo of Nikki Demeter, Marriage & Family Therapist in Los Angeles, CA
Nikki Demeter
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90048
"When we are no longer able to change a situation, we are challenged to change ourselves." - Victor Frankl. To me, to be human is to experience loneliness, fear, doubt, death, loss, and other emotions. When you are "stuck" in your feelings, experiencing hopelessness, helplessness, sadness, or feeling overwhelmed, talking with others opens new opportunities and allows for a different perspective. I am here because I am passionate about this process. I aim to provide a safe, non-judgmental atmosphere to do this work. I hope to work, think, and feel with you as we explore these challenges together.
"When we are no longer able to change a situation, we are challenged to change ourselves." - Victor Frankl. To me, to be human is to experience loneliness, fear, doubt, death, loss, and other emotions. When you are "stuck" in your feelings, experiencing hopelessness, helplessness, sadness, or feeling overwhelmed, talking with others opens new opportunities and allows for a different perspective. I am here because I am passionate about this process. I aim to provide a safe, non-judgmental atmosphere to do this work. I hope to work, think, and feel with you as we explore these challenges together.
(747) 322-4277 View (747) 322-4277

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
67% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.