Therapists in Lakewood, CO

Photo of Authentic Life Christian Counseling, Licensed Professional Counselor in Lakewood, CO
Authentic Life Christian Counseling
Licensed Professional Counselor, MA, LPC, ACS, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80235
I love working with individuals, couples, and especially young adults using sound Biblical principles, advanced Brainspotting, CBT, EFT, and Narrative Therapy. I want to help couples build a strong foundation through premarital counseling and help existing couples struggling in their marriages. I want to walk along side people in the struggles they face or the traumas they need to overcome. To me it is a privilege to journey with people as they face the various challenges of life.
I love working with individuals, couples, and especially young adults using sound Biblical principles, advanced Brainspotting, CBT, EFT, and Narrative Therapy. I want to help couples build a strong foundation through premarital counseling and help existing couples struggling in their marriages. I want to walk along side people in the struggles they face or the traumas they need to overcome. To me it is a privilege to journey with people as they face the various challenges of life.
(303) 848-2711 View (303) 848-2711
Photo of Elizabeth Ruth Wolf, Licensed Professional Counselor in Lakewood, CO
Elizabeth Ruth Wolf
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, CO 80214  (Online Only)
Life is often a mixed bag of joy and sadness, ease and distress, clarity and confusion. Therapy may be an effective means of overcoming the obstacles that life brings us. Since 2007 I’ve specialized in the treatment of trauma, substance abuse, and chronic illness with an emphasis on somatic techniques. My practice is for adults over 21, and my approach is to collaborate with you on a plan focused on your goals. Best practice for trauma suggests that at least one year of active recovery is essential before starting treatment.
Life is often a mixed bag of joy and sadness, ease and distress, clarity and confusion. Therapy may be an effective means of overcoming the obstacles that life brings us. Since 2007 I’ve specialized in the treatment of trauma, substance abuse, and chronic illness with an emphasis on somatic techniques. My practice is for adults over 21, and my approach is to collaborate with you on a plan focused on your goals. Best practice for trauma suggests that at least one year of active recovery is essential before starting treatment.
(720) 864-1383 View (720) 864-1383
Photo of Carol Prue, Licensed Professional Counselor in Lakewood, CO
Carol Prue
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
For 22 years, I have been helping adults recover from trauma and move forward with more hopefulness and zest for life! The transformation process, while difficult at times, is well worth the effort! I enjoy seeing people get free from the effects of trauma, which have often troubled them for years.
For 22 years, I have been helping adults recover from trauma and move forward with more hopefulness and zest for life! The transformation process, while difficult at times, is well worth the effort! I enjoy seeing people get free from the effects of trauma, which have often troubled them for years.
(720) 702-4312 View (720) 702-4312
Photo of Nicole Oliver Snyder, Licensed Professional Counselor in Lakewood, CO
Nicole Oliver Snyder
Licensed Professional Counselor, DMin, MDiv, MA
Verified Verified
Lakewood, CO 80226
Do you feel out of control or disconnected from your body? Emotions? Or identity? I’m here to be present alongside you on your journey to know and be your true self, to find peace with your past, present, and future. My unique mindfulness-based practice is centered in compassion and inclusion, drawing from diverse and multi-cultural experiences across the globe.
Do you feel out of control or disconnected from your body? Emotions? Or identity? I’m here to be present alongside you on your journey to know and be your true self, to find peace with your past, present, and future. My unique mindfulness-based practice is centered in compassion and inclusion, drawing from diverse and multi-cultural experiences across the globe.
(303) 562-1095 View (303) 562-1095
Photo of Liliana Baylon, Marriage & Family Therapist in Lakewood, CO
Liliana Baylon
Marriage & Family Therapist, LMFT-S, RPT-S, SPT, EMDR, EFT
Verified Verified
9 Endorsed
Lakewood, CO 80214
Are you and your significan other feeling disconnected, struggling to communicate, or facing challenges? It's time to consider couples therapy a powerful tool to process, grow, and strengthen your bond. Couples therapy provides a safe and supportive space where both partners can express their thoughts and emotions openly, with the guidance of a trained professional. It offers an opportunity to understand each other's needs better, improve communication skills, and develop effective conflict-resolution strategies. Call to schedule an appoinment
Are you and your significan other feeling disconnected, struggling to communicate, or facing challenges? It's time to consider couples therapy a powerful tool to process, grow, and strengthen your bond. Couples therapy provides a safe and supportive space where both partners can express their thoughts and emotions openly, with the guidance of a trained professional. It offers an opportunity to understand each other's needs better, improve communication skills, and develop effective conflict-resolution strategies. Call to schedule an appoinment
(303) 647-9508 View (303) 647-9508
Photo of Ebony Towner, Counselor in Lakewood, CO
Ebony Towner
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule a free consult instantly through my website! (Link in my bio). Hi, I'm Ebony. Life is complex, confusing, and sometimes difficult. Your past has a way of interfering with your present life as well as your hopes and dreams for the future. You may experience relationship difficulties, depression, anxiety, or other issues that affect your life. You may have a desire to know and show up as your authentic self more in your life. I provide a therapeutic space for you to process the difficulties of your past and present, and venture to understand the patterns that prevent you from having the life that you want.
Schedule a free consult instantly through my website! (Link in my bio). Hi, I'm Ebony. Life is complex, confusing, and sometimes difficult. Your past has a way of interfering with your present life as well as your hopes and dreams for the future. You may experience relationship difficulties, depression, anxiety, or other issues that affect your life. You may have a desire to know and show up as your authentic self more in your life. I provide a therapeutic space for you to process the difficulties of your past and present, and venture to understand the patterns that prevent you from having the life that you want.
(303) 586-7542 View (303) 586-7542
Photo of Julieta Vargas(Spanish-Speaking E-M-D-R), Clinical Social Work/Therapist in Lakewood, CO
Julieta Vargas(Spanish-Speaking E-M-D-R)
Clinical Social Work/Therapist, MSW, SWC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! Hello and bienvenidos! I am a bilingual and bi-literate Mexican American Latina. I am also the daughter of immigrant parents. My experience has consisted of working with diverse families and individuals who have survived a traumatic event. I am particularly skilled in working with the Latinx community while offering a culturally competent approach. I primarily work with young/individual adults. As a social worker, I have worked in schools, non-profit organizations, and community mental health center.
Schedule now through my website in my bio! Hello and bienvenidos! I am a bilingual and bi-literate Mexican American Latina. I am also the daughter of immigrant parents. My experience has consisted of working with diverse families and individuals who have survived a traumatic event. I am particularly skilled in working with the Latinx community while offering a culturally competent approach. I primarily work with young/individual adults. As a social worker, I have worked in schools, non-profit organizations, and community mental health center.
(720) 802-3231 View (720) 802-3231
Photo of Higher Sights - Therapy, EMDR & Med Management, Clinical Social Work/Therapist in Lakewood, CO
Higher Sights - Therapy, EMDR & Med Management
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHP
Verified Verified
1 Endorsed
Lakewood, CO 80215
Accepting New Clients! Immediate openings, book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings, book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 650-2525 View (720) 650-2525
Photo of Laura Fey, Licensed Professional Counselor in Lakewood, CO
Laura Fey
Licensed Professional Counselor, LPC, ATR-P
Verified Verified
Lakewood, CO 80228
Waitlist for new clients
Are you feeling stuck? Is there part of you that may be ready for something different, but not sure what that is? Wherever you are on your life’s journey, you don’t have to go through it alone. Therapy can be a supportive tool in working through and transforming challenges, so that you can move towards a feeling of wholeness and find genuine connection with self & others. Whether you're struggling with anxiety, depression, grief, trauma or difficult life transitions, I offer a non-judgmental space for you to explore & process your experiences. Together, we can collaboratively work towards your goals.
Are you feeling stuck? Is there part of you that may be ready for something different, but not sure what that is? Wherever you are on your life’s journey, you don’t have to go through it alone. Therapy can be a supportive tool in working through and transforming challenges, so that you can move towards a feeling of wholeness and find genuine connection with self & others. Whether you're struggling with anxiety, depression, grief, trauma or difficult life transitions, I offer a non-judgmental space for you to explore & process your experiences. Together, we can collaboratively work towards your goals.
(720) 594-5312 View (720) 594-5312
Photo of Susan M Monahan, Clinical Social Work/Therapist in Lakewood, CO
Susan M Monahan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakewood, CO 80228
Are you experiencing persistent feelings of dissatisfaction? Do you feel stuck? Are you having difficulty communicating with loved ones or others? I have been in private practice for 20 years and have worked in the behavioral health field for over 30 years. I have extensive experience working in hospitals and clinics and have helped individuals, couples and families grow and return to wholeness. I am committed to help you move forward and make positive changes in your life. I am certified in both Imago Relationship Therapy(IRT) and EMDR (Eye Movement Desensitization and Reprocessing), a treatment for trauma.
Are you experiencing persistent feelings of dissatisfaction? Do you feel stuck? Are you having difficulty communicating with loved ones or others? I have been in private practice for 20 years and have worked in the behavioral health field for over 30 years. I have extensive experience working in hospitals and clinics and have helped individuals, couples and families grow and return to wholeness. I am committed to help you move forward and make positive changes in your life. I am certified in both Imago Relationship Therapy(IRT) and EMDR (Eye Movement Desensitization and Reprocessing), a treatment for trauma.
(720) 439-5091 View (720) 439-5091
Photo of Kelly Mozena, Clinical Social Work/Therapist in Lakewood, CO
Kelly Mozena
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lakewood, CO 80214  (Online Only)
I understand that taking the step toward therapy is an act of courage. I am here to accompany you on your journey of healing, growth, and self-discovery. My approach is grounded in empathy, compassion, and collaboration. I strive to create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences openly and authentically. I am deeply committed to helping you navigate life's challenges and rediscover your inner strength and resilience.
I understand that taking the step toward therapy is an act of courage. I am here to accompany you on your journey of healing, growth, and self-discovery. My approach is grounded in empathy, compassion, and collaboration. I strive to create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences openly and authentically. I am deeply committed to helping you navigate life's challenges and rediscover your inner strength and resilience.
(720) 964-1881 View (720) 964-1881
Photo of Seth Fuller, LPC Intern in Lakewood, CO
Seth Fuller
LPC Intern, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80232
Are you feeling anxious, overwhelmed, or struggling to cope? You're not alone. I'm Seth, and I have a passion for helping individuals grow and heal from the inevitable challenges we all uniquely face in life. Drawing from a wide variety of therapies, I am able to tailor my approach to your specific needs as I come alongside you in your journey. We all have different parts of ourselves that contribute to our thoughts, feelings, and behaviors. By exploring these inner dynamics with curiosity and compassion, we can uncover the underlying patterns and wounds that may be holding you back from living a healthy, whole, and authentic life.
Are you feeling anxious, overwhelmed, or struggling to cope? You're not alone. I'm Seth, and I have a passion for helping individuals grow and heal from the inevitable challenges we all uniquely face in life. Drawing from a wide variety of therapies, I am able to tailor my approach to your specific needs as I come alongside you in your journey. We all have different parts of ourselves that contribute to our thoughts, feelings, and behaviors. By exploring these inner dynamics with curiosity and compassion, we can uncover the underlying patterns and wounds that may be holding you back from living a healthy, whole, and authentic life.
(720) 640-7876 View (720) 640-7876
Photo of Alexis Jennings, Pre-Licensed Professional in Lakewood, CO
Alexis Jennings
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
Not accepting new clients
Hi! I’m Lexi, an Emotionally Focused Therapy trained, clinical intern from University of Colorado, Denver who believes in the power of vulnerability, emotion, and self-compassion. Seeking couples/ relationship therapy? Through our sessions together, we will deepen the understanding of “self” and strengthen the bond(s) between you and your partner(s). Seeking individual therapy? Acknowledging the patterns that keep us feeling “stuck” and working through difficult emotions impact our ability to grow and change.
Hi! I’m Lexi, an Emotionally Focused Therapy trained, clinical intern from University of Colorado, Denver who believes in the power of vulnerability, emotion, and self-compassion. Seeking couples/ relationship therapy? Through our sessions together, we will deepen the understanding of “self” and strengthen the bond(s) between you and your partner(s). Seeking individual therapy? Acknowledging the patterns that keep us feeling “stuck” and working through difficult emotions impact our ability to grow and change.
(720) 759-3513 View (720) 759-3513
Photo of Katie Clark (E-M-D-R Trained) - Accepting New Clients!, Drug & Alcohol Counselor in Lakewood, CO
Katie Clark (E-M-D-R Trained) - Accepting New Clients!
Drug & Alcohol Counselor, LAC, MS, MFTC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule instantly through my website in my bio! Katie is a Washington State native, born and raised. Her husband's military career brought her to Colorado. During her time in Colorado she completed her bachelor's and master's degree in psychology, completed an addiction counseling program, and earned her trauma professional certification. Katie is currently finishing her second master's degree at Northcentral University in Marriage and Family Therapy. Katie specializes in addiction and trauma and working with individuals, couples, and families to seek greater health and wellbeing.
Schedule instantly through my website in my bio! Katie is a Washington State native, born and raised. Her husband's military career brought her to Colorado. During her time in Colorado she completed her bachelor's and master's degree in psychology, completed an addiction counseling program, and earned her trauma professional certification. Katie is currently finishing her second master's degree at Northcentral University in Marriage and Family Therapy. Katie specializes in addiction and trauma and working with individuals, couples, and families to seek greater health and wellbeing.
(720) 796-4709 View (720) 796-4709
Photo of Nicole Hunka, Pre-Licensed Professional in Lakewood, CO
Nicole Hunka
Pre-Licensed Professional, LPCC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80228
As a therapist, it is my deep joy to join you as you navigate life’s hardships and seek out healing, health, and restoration. I have personally experienced the deep relief of sharing my burdens with a trusted counselor, and I hope to foster this environment for you. My goal as a therapist is to create a space in which you are able to be fully yourself. In my view, trust between you and myself is the most important goal, so I encourage my clients to really check in with themselves to see if I'm a good fit for their needs.
As a therapist, it is my deep joy to join you as you navigate life’s hardships and seek out healing, health, and restoration. I have personally experienced the deep relief of sharing my burdens with a trusted counselor, and I hope to foster this environment for you. My goal as a therapist is to create a space in which you are able to be fully yourself. In my view, trust between you and myself is the most important goal, so I encourage my clients to really check in with themselves to see if I'm a good fit for their needs.
(720) 513-4551 View (720) 513-4551
Photo of Kat Thompson, Clinical Social Work/Therapist in Lakewood, CO
Kat Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
Kat received her bachelor's degree in Social Work from Salisbury University and Masters in Social Work from University of Maryland Baltimore. In the past, she has worked with individuals struggling with anxiety, depression, trauma and substance abuse. She is passionate about working with LGBGTQ-IA individuals, women, and young adults (18+). Within therapy, it is her goal to work with you to create a life that has value and meaning. She recognizes the importance of creating a familiar, comfortable relationship when establishing a therapeutic relationship, which is why she always prioritizes building a connection and trust first.
Kat received her bachelor's degree in Social Work from Salisbury University and Masters in Social Work from University of Maryland Baltimore. In the past, she has worked with individuals struggling with anxiety, depression, trauma and substance abuse. She is passionate about working with LGBGTQ-IA individuals, women, and young adults (18+). Within therapy, it is her goal to work with you to create a life that has value and meaning. She recognizes the importance of creating a familiar, comfortable relationship when establishing a therapeutic relationship, which is why she always prioritizes building a connection and trust first.
(720) 780-9573 View (720) 780-9573
Photo of Andrea Durocher, Counselor in Lakewood, CO
Andrea Durocher
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule a free consult now through my website! Hello, my name is Andrea Durocher (she/her/hers). I obtained my Dual Master’s degree program in Clinical Mental Health Counseling and School Counseling at the University of Northern Colorado in 2021. I am a Licensed Professional Counselor (LPC) in the state of Colorado and a National Certified Counselor (NCC). I am passionate about utilizing integrated techniques that best suit my clients and situations, as each client is unique.
Schedule a free consult now through my website! Hello, my name is Andrea Durocher (she/her/hers). I obtained my Dual Master’s degree program in Clinical Mental Health Counseling and School Counseling at the University of Northern Colorado in 2021. I am a Licensed Professional Counselor (LPC) in the state of Colorado and a National Certified Counselor (NCC). I am passionate about utilizing integrated techniques that best suit my clients and situations, as each client is unique.
(720) 734-5798 View (720) 734-5798
Photo of Yazmine Greco in Lakewood, CO
Yazmine Greco
MSW, LCSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! Yazmine Moore (she/her/hers) obtained her Master of Social Work from the University of Denver, with a concentration in Mental Health. She holds a certificate in Trauma from the University of Denver and utilizes a trauma-informed approach when working with clients. Yazmine is also an Adult Associate Level Treatment Provider with the Colorado Sex Offender Management Board (SOMB) and specializes in providing therapeutic treatment and intervention for individuals struggling with sexual behaviors, sexual disorders and sexual offending, while utilizing a victim-centered approach.
Schedule now through my website in my bio! Yazmine Moore (she/her/hers) obtained her Master of Social Work from the University of Denver, with a concentration in Mental Health. She holds a certificate in Trauma from the University of Denver and utilizes a trauma-informed approach when working with clients. Yazmine is also an Adult Associate Level Treatment Provider with the Colorado Sex Offender Management Board (SOMB) and specializes in providing therapeutic treatment and intervention for individuals struggling with sexual behaviors, sexual disorders and sexual offending, while utilizing a victim-centered approach.
(720) 707-2852 View (720) 707-2852
Photo of Heartland Wellness PLLC, Licensed Professional Counselor in Lakewood, CO
Heartland Wellness PLLC
Licensed Professional Counselor, LPC, PAPT, BC-TAM
Verified Verified
Lakewood, CO 80232
Have you suffered despite medications and talk therapy for a long time. Then it’s time to dive deep into the root cause. I provide a safe environment with unconditional positive regard. Your journey into a healthy mind begins here. Be free from your suffering to live a life of purpose and happiness. Many of today’s Mental, Physical, and Social illness stem from genetic predisposition, Traumatic experiences, Metabolic function, lifestyle and Stress. Growing evidence points to connection between mental illness and altered metabolism in the brain.By identifying and treating underlying causes, I can help improve your mental health.
Have you suffered despite medications and talk therapy for a long time. Then it’s time to dive deep into the root cause. I provide a safe environment with unconditional positive regard. Your journey into a healthy mind begins here. Be free from your suffering to live a life of purpose and happiness. Many of today’s Mental, Physical, and Social illness stem from genetic predisposition, Traumatic experiences, Metabolic function, lifestyle and Stress. Growing evidence points to connection between mental illness and altered metabolism in the brain.By identifying and treating underlying causes, I can help improve your mental health.
(720) 709-1610 View (720) 709-1610
Photo of Kacie Aleksiewicz, Licensed Professional Counselor Candidate in Lakewood, CO
Kacie Aleksiewicz
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule instantly through my website! Link in my bio > Hi, I'm Kacie! I am a Licensed Professional Counselor Candidate and I am a National Certified Counselor. With a passion for helping individuals navigate these complex challenges, I am committed to fostering positive change and empowering my clients to lead fulfilling lives. I specialize in working with individuals, couples, and families.
Schedule instantly through my website! Link in my bio > Hi, I'm Kacie! I am a Licensed Professional Counselor Candidate and I am a National Certified Counselor. With a passion for helping individuals navigate these complex challenges, I am committed to fostering positive change and empowering my clients to lead fulfilling lives. I specialize in working with individuals, couples, and families.
(720) 807-9131 View (720) 807-9131

How does your Therapist compare?

Number of Therapists in Lakewood, CO

700+

Average cost per session

$140

Therapists in Lakewood, CO who prioritize treating:

94% Anxiety
88% Depression
79% Trauma and PTSD
78% Self Esteem
77% Relationship Issues
73% Stress
71% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
73% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, CO see their clients

79% In Person and Online
21% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.