Therapists in Kailua Kona, HI

Photo of Kelly Lynn Donovan Senft, Marriage & Family Therapist in Kailua Kona, HI
Kelly Lynn Donovan Senft
Marriage & Family Therapist, MA, MFT, Ced, CLTMH
Verified Verified
1 Endorsed
Kailua Kona, HI 96740  (Online Only)
Could you benefit from some extra support so you can get back on track to focus on things that are important, so that you spend less time, energy and effort dealing with STRESS? Do you need a place to process things going on with you without the bias that can occur when talking to friends and family? The therapeutic setting can give you the opportunity to learn and grow. With these paradigm shifts, or new ways of approaching situations, individuals can often experience greater life satisfaction. I would enjoy the opportunity to accompany you on this journey.
Could you benefit from some extra support so you can get back on track to focus on things that are important, so that you spend less time, energy and effort dealing with STRESS? Do you need a place to process things going on with you without the bias that can occur when talking to friends and family? The therapeutic setting can give you the opportunity to learn and grow. With these paradigm shifts, or new ways of approaching situations, individuals can often experience greater life satisfaction. I would enjoy the opportunity to accompany you on this journey.
(855) 300-4607 View (855) 300-4607
Photo of Lisa Marcelino, Marriage & Family Therapist in Kailua Kona, HI
Lisa Marcelino
Marriage & Family Therapist, LMFT
Verified Verified
Kailua Kona, HI 96740
My name is Lisa Marcelino, PhD, LMFT. I am a Certified Clinical Trauma Professional (CCTP). I primarily use solution-focused and emotion-focused modalities to help clients suffering from trauma, depression, anxiety, OCD, PTSD, and bipolar disorder. I love helping others and making a difference. I have extensive experience working with individuals, couples, and families suffering from trauma, depression, anxiety, OCD, PTSD, Bipolar Disorder, and relational issues.
My name is Lisa Marcelino, PhD, LMFT. I am a Certified Clinical Trauma Professional (CCTP). I primarily use solution-focused and emotion-focused modalities to help clients suffering from trauma, depression, anxiety, OCD, PTSD, and bipolar disorder. I love helping others and making a difference. I have extensive experience working with individuals, couples, and families suffering from trauma, depression, anxiety, OCD, PTSD, Bipolar Disorder, and relational issues.
(754) 208-0260 View (754) 208-0260
Photo of Shelley Shane, Marriage & Family Therapist in Kailua Kona, HI
Shelley Shane
Marriage & Family Therapist, MA, MFT
Verified Verified
Kailua Kona, HI 96745  (Online Only)
Do you sometimes feel an underlying sense of anxiety, unease or overwhelm? Do you sometimes wonder why you react or respond in certain ways to certain types of situations? You are not alone! Current experiences sometimes release responses that we developed earlier in our lives. We may have needed them at the time, but there may be a better way. It may be time to help those parts update to respond in ways that are more appropriate at your current stage of life. Let's start from a place of lovingkindness, forgiveness and compassion...for yourself as well as for others.
Do you sometimes feel an underlying sense of anxiety, unease or overwhelm? Do you sometimes wonder why you react or respond in certain ways to certain types of situations? You are not alone! Current experiences sometimes release responses that we developed earlier in our lives. We may have needed them at the time, but there may be a better way. It may be time to help those parts update to respond in ways that are more appropriate at your current stage of life. Let's start from a place of lovingkindness, forgiveness and compassion...for yourself as well as for others.
(808) 895-0090 View (808) 895-0090
Photo of Malgorzata Krepps, Counselor in Kailua Kona, HI
Malgorzata Krepps
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Kailua Kona, HI 96740  (Online Only)
People use therapy to help change themselves or deal with life challenges. Oftentimes, therapy may involve revealing significant parts of ourselves, our relationships, or life circumstances. Therapy can help reduce or alleviate problems to help us live more fulfilling lives. Therapy is a partnership between you and me. Together, we identify the goals of your treatment, we work on skills, and we resolve to improve ourselves and our life conditions. I believe there are various ways to approach issues. My experience and belief is that many of our life’s challenges and pains stem from the way we think about ourselves and the world.
People use therapy to help change themselves or deal with life challenges. Oftentimes, therapy may involve revealing significant parts of ourselves, our relationships, or life circumstances. Therapy can help reduce or alleviate problems to help us live more fulfilling lives. Therapy is a partnership between you and me. Together, we identify the goals of your treatment, we work on skills, and we resolve to improve ourselves and our life conditions. I believe there are various ways to approach issues. My experience and belief is that many of our life’s challenges and pains stem from the way we think about ourselves and the world.
(808) 464-5027 View (808) 464-5027
Photo of Bob Wiley, Counselor in Kailua Kona, HI
Bob Wiley
Counselor, MA, LMHC, CSAC
Verified Verified
Kailua Kona, HI 96740
Would you like to improve the way you feel about yourself? Do you feel like you are not good enough the way you are? Do you worry about what others might think if you say or do the “wrong” thing? Are regrets of the past or fears of the future affecting the way you experience life? Do you struggle with depression, anxiety, stress, anger, uncertainty, or relationship concerns?
Would you like to improve the way you feel about yourself? Do you feel like you are not good enough the way you are? Do you worry about what others might think if you say or do the “wrong” thing? Are regrets of the past or fears of the future affecting the way you experience life? Do you struggle with depression, anxiety, stress, anger, uncertainty, or relationship concerns?
(808) 468-8583 View (808) 468-8583
Photo of Stephanie Daniels, Marriage & Family Therapist in Kailua Kona, HI
Stephanie Daniels
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kailua Kona, HI 96740
As a couples relationship counselor I have training working with couples who are severely distressed and are looking to find love and connection again. I treat a wide variety of concerns; infidelity, miscommunication, financial problems, depression, anxiety, aging, growing apart, and parenting teens. Many of these issues can leave relationships feeling hopeless. However restoration, healing and a future are possible. I also have extended training working with families, and individuals. As a systems therapist I focus treatment on what is causing the problem. Wholeness in relationships and for the individual is a goal I have for all of my clients.
As a couples relationship counselor I have training working with couples who are severely distressed and are looking to find love and connection again. I treat a wide variety of concerns; infidelity, miscommunication, financial problems, depression, anxiety, aging, growing apart, and parenting teens. Many of these issues can leave relationships feeling hopeless. However restoration, healing and a future are possible. I also have extended training working with families, and individuals. As a systems therapist I focus treatment on what is causing the problem. Wholeness in relationships and for the individual is a goal I have for all of my clients.
(808) 425-9256 View (808) 425-9256
Photo of Katie Nova, Psychologist in Kailua Kona, HI
Katie Nova
Psychologist, PhD
Verified Verified
Kailua Kona, HI 96740
As a practicing psychologist for over 20 years I have been privileged to be part of my client's lives. I moved from San Diego to the Big Island of Hawaii in 1996. My specialties have changed and developed through the years. Now I specialize in the treatment of adults suffering from trauma, addiction related illness, relationship difficulties, depression, anxiety, grief/loss, and coping with illness. I have a particular interest in women's issues including domestic violence, work/life balance, parenting young adults, and menopause. I work with women and men facing transition points in their lives as they create renewed meaning in life.
As a practicing psychologist for over 20 years I have been privileged to be part of my client's lives. I moved from San Diego to the Big Island of Hawaii in 1996. My specialties have changed and developed through the years. Now I specialize in the treatment of adults suffering from trauma, addiction related illness, relationship difficulties, depression, anxiety, grief/loss, and coping with illness. I have a particular interest in women's issues including domestic violence, work/life balance, parenting young adults, and menopause. I work with women and men facing transition points in their lives as they create renewed meaning in life.
(808) 219-0837 View (808) 219-0837
Photo of Alison Steiner, Psychologist in Kailua Kona, HI
Alison Steiner
Psychologist, PsyD
Verified Verified
Kailua Kona, HI 96740
As a clinical psychologist, I have a broad base of training and experience working with individuals seeking help with a wide range of clinical issues as well as life transitions and personal growth. I emphasize an open, trusting, non-judgmental, and collaborative process. From a practical approach comes a goal of transformation: allowing for new patterns of thought and behavior, and a more balanced and flourishing life.
As a clinical psychologist, I have a broad base of training and experience working with individuals seeking help with a wide range of clinical issues as well as life transitions and personal growth. I emphasize an open, trusting, non-judgmental, and collaborative process. From a practical approach comes a goal of transformation: allowing for new patterns of thought and behavior, and a more balanced and flourishing life.
(808) 784-7928 View (808) 784-7928
Photo of Mary Kay Lowe, Marriage & Family Therapist in Kailua Kona, HI
Mary Kay Lowe
Marriage & Family Therapist, LMFT
Verified Verified
Kailua Kona, HI 96740
My name is Mary Kay. I am a seasoned Licensed Marriage and Family Therapist, who is passionate about helping my clients overcome, heal and grow from experiences and challenges they face. This provider resides in Hawaii. I typically work with clients motivated to work on areas they identify when entering therapy. These areas might include anxiety, depression, trauma-related experiences, verbal, physical, and or sexual abuse, spirituality, family issues, and building relationships with others. I work best with clients who prefer to work with a seasoned female therapist.
My name is Mary Kay. I am a seasoned Licensed Marriage and Family Therapist, who is passionate about helping my clients overcome, heal and grow from experiences and challenges they face. This provider resides in Hawaii. I typically work with clients motivated to work on areas they identify when entering therapy. These areas might include anxiety, depression, trauma-related experiences, verbal, physical, and or sexual abuse, spirituality, family issues, and building relationships with others. I work best with clients who prefer to work with a seasoned female therapist.
(606) 357-2175 View (606) 357-2175
Photo of Keala Zane, Marriage & Family Therapist in Kailua Kona, HI
Keala Zane
Marriage & Family Therapist, LMFT
Verified Verified
Kailua Kona, HI 96740
Hi everyone, my name is Keala Zane, and I am a Licensed Marriage and Family Therapist in the state of Hawaii. I work with individuals including adolescents and young adults specializing in anxiety, depression, stress, peer and family-related issues, and relationships utilizing Cognitive Behavioral Therapy techniques incorporated with a client-centered approach to address stressors and life challenges. My approach to therapy varies depending on each individual's needs. I frequently use Cognitive Behavioral Therapy techniques to begin to address automatic negative thoughts and identify ongoing challenges.
Hi everyone, my name is Keala Zane, and I am a Licensed Marriage and Family Therapist in the state of Hawaii. I work with individuals including adolescents and young adults specializing in anxiety, depression, stress, peer and family-related issues, and relationships utilizing Cognitive Behavioral Therapy techniques incorporated with a client-centered approach to address stressors and life challenges. My approach to therapy varies depending on each individual's needs. I frequently use Cognitive Behavioral Therapy techniques to begin to address automatic negative thoughts and identify ongoing challenges.
(659) 766-0066 View (659) 766-0066
Photo of Justin Larkin, Pre-Licensed Professional in Kailua Kona, HI
Justin Larkin
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Kailua Kona, HI 96740
A’ohe pu’u ki’eki’e ke ho’a’o ‘ia e pi’i - No cliff is so tall it cannot be climbed. The demands of the world feel exhausting on your physical and mental health. Your past experiences lead you to feel depressed and hopeless, or anxious and irritable. Your work performance may be dipping. Your family may be suffering. Your relationships may be strained. You're trying... You're ready for change! My goal is to provide you with a relationship that you can utilize for your own personal growth. No cliff is too tall!
A’ohe pu’u ki’eki’e ke ho’a’o ‘ia e pi’i - No cliff is so tall it cannot be climbed. The demands of the world feel exhausting on your physical and mental health. Your past experiences lead you to feel depressed and hopeless, or anxious and irritable. Your work performance may be dipping. Your family may be suffering. Your relationships may be strained. You're trying... You're ready for change! My goal is to provide you with a relationship that you can utilize for your own personal growth. No cliff is too tall!
(254) 556-4487 View (254) 556-4487
Photo of Ho'oulu Counseling, Marriage & Family Therapist in Kailua Kona, HI
Ho'oulu Counseling
Marriage & Family Therapist, LCSW, PhD, LMHC
Verified Verified
2 Endorsed
Kailua Kona, HI 96740
Now accepting new patients with convenient hours available. Our clinicians at Ho'oulu Counseling, are trained and dedicated to helping clients grow, reduce stress, and improve their wellbeing and quality of life. We specialize in treating anxiety, depression, relationship concerns, life transitions, eating disorders, substance abuse, trauma, and parenting/youth issues. We assist individuals and families by talking through concerns and learning to restructure unhealthy patterns. We can help match you with one of our therapists that will best meet your needs.
Now accepting new patients with convenient hours available. Our clinicians at Ho'oulu Counseling, are trained and dedicated to helping clients grow, reduce stress, and improve their wellbeing and quality of life. We specialize in treating anxiety, depression, relationship concerns, life transitions, eating disorders, substance abuse, trauma, and parenting/youth issues. We assist individuals and families by talking through concerns and learning to restructure unhealthy patterns. We can help match you with one of our therapists that will best meet your needs.
(808) 465-3005 View (808) 465-3005
Photo of Wilson Cheh Counseling Services, Marriage & Family Therapist in Kailua Kona, HI
Wilson Cheh Counseling Services
Marriage & Family Therapist, LMFT, LPCC, MAC
Verified Verified
1 Endorsed
Kailua Kona, HI 96740  (Online Only)
Aloha! I am a bi-cultural engineer-turned-therapist with experience in several clinical specialties that enables me to provide effective, high impact, outcome-focused services to my clients. I welcome opportunities in supporting adults, young adults, couples & families to navigate through tough seasons of feeling overwhelmed, experiencing loss in transitions, or dealing with painful/complex circumstances. I tend to digest & integrate a wide range of information along with having a sensitivity to generational, cultural, & racial influences. My style is both conversational & experiential, advocating for empowerment & hope.
Aloha! I am a bi-cultural engineer-turned-therapist with experience in several clinical specialties that enables me to provide effective, high impact, outcome-focused services to my clients. I welcome opportunities in supporting adults, young adults, couples & families to navigate through tough seasons of feeling overwhelmed, experiencing loss in transitions, or dealing with painful/complex circumstances. I tend to digest & integrate a wide range of information along with having a sensitivity to generational, cultural, & racial influences. My style is both conversational & experiential, advocating for empowerment & hope.
(928) 550-6736 View (928) 550-6736
Photo of Healing Solutions Therapy, Clinical Social Work/Therapist in Kailua Kona, HI
Healing Solutions Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Kailua Kona, HI 96740
Hi, my name is Krista Walker, LCSW. I am a Licensed Clinical Social Worker with nearly 20 years experience in this field. Starting therapy can be a scary and exciting experience. Together we will work to help you heal from challenging experiences develop new ways to cope with emotions, and discover the best version of yourself so you can thrive in all you do. You are the expert in your life. My goal is to help you heal, discover, and thrive. I look forward working with you.
Hi, my name is Krista Walker, LCSW. I am a Licensed Clinical Social Worker with nearly 20 years experience in this field. Starting therapy can be a scary and exciting experience. Together we will work to help you heal from challenging experiences develop new ways to cope with emotions, and discover the best version of yourself so you can thrive in all you do. You are the expert in your life. My goal is to help you heal, discover, and thrive. I look forward working with you.
(920) 949-8504 View (920) 949-8504
Photo of Rosana Knudson, Marriage & Family Therapist in Kailua Kona, HI
Rosana Knudson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Kailua Kona, HI 96740
My identification with two different cultures Chile and United States has helped me to have a wider perspective, broader understanding, a deeper commitment towards individuals and families of all ethnic backgrounds. I am committed to facilitate, to alleviate, to empower individuals, couples and families who are going through suffering and pain. With your motivation, cooperation, desire to heal, and willingness to help yourself, we can work together as a team for the benefit of your own well being as well as your family. This therapeutic relationship is between equals, based in cooperation, mutual trust and respect.
My identification with two different cultures Chile and United States has helped me to have a wider perspective, broader understanding, a deeper commitment towards individuals and families of all ethnic backgrounds. I am committed to facilitate, to alleviate, to empower individuals, couples and families who are going through suffering and pain. With your motivation, cooperation, desire to heal, and willingness to help yourself, we can work together as a team for the benefit of your own well being as well as your family. This therapeutic relationship is between equals, based in cooperation, mutual trust and respect.
(808) 640-7377 View (808) 640-7377
Photo of Thomas J Jameson, Counselor in Kailua Kona, HI
Thomas J Jameson
Counselor, MS, LMHC
Verified Verified
Kailua Kona, HI 96740
As the founder and owner of Thomas J. Jameson Family Counseling, LLC. I am a clinician with many years of direct experience working with individuals seeking solutions. I believe deeply in the potential of every person. I lead those I work with to the key that is already within themselves, and help them unlock what they already encompass.
As the founder and owner of Thomas J. Jameson Family Counseling, LLC. I am a clinician with many years of direct experience working with individuals seeking solutions. I believe deeply in the potential of every person. I lead those I work with to the key that is already within themselves, and help them unlock what they already encompass.
(808) 517-5581 View (808) 517-5581
Photo of Megan Denes, Clinical Social Work/Therapist in Kailua Kona, HI
Megan Denes
Clinical Social Work/Therapist, LCSW
Verified Verified
Kailua Kona, HI 96740
I am a Licensed Clinical Social Worker in Hawaii and Florida. I completed my degree in social work at the University of Central Florida. My goal is to create a trusting therapeutic relationship, built on mutual respect and confidentiality, where individuals feel heard, validated, and supported. My approach is rooted in a person-centered therapy, where I believe that each person has unique strengths and abilities to overcome their difficulties. By fostering a non-judgmental and empathetic environment, I work collaboratively with my clients to explore their thoughts, feelings, and behaviors.
I am a Licensed Clinical Social Worker in Hawaii and Florida. I completed my degree in social work at the University of Central Florida. My goal is to create a trusting therapeutic relationship, built on mutual respect and confidentiality, where individuals feel heard, validated, and supported. My approach is rooted in a person-centered therapy, where I believe that each person has unique strengths and abilities to overcome their difficulties. By fostering a non-judgmental and empathetic environment, I work collaboratively with my clients to explore their thoughts, feelings, and behaviors.
(315) 840-1004 View (315) 840-1004
Photo of Christina McKay, Marriage & Family Therapist in Kailua Kona, HI
Christina McKay
Marriage & Family Therapist, LMFT
Verified Verified
Kailua Kona, HI 96740
I believe one of the bravest things you can do is begin to understand your own story. We all face challenges throughout our lives, whether in family conflicts, relationships, life transitions, or difficulties in managing our emotions. Seeking help can be the first step in making a change in your life. Because each client / client system is unique, I believe in providing a thorough assessment process before creating an individualized treatment plan. I am rooted in person centered therapy and believe that the client is the expert of their own life. I am trained in family systems, CBT, DBT, and Internal Family Systems.
I believe one of the bravest things you can do is begin to understand your own story. We all face challenges throughout our lives, whether in family conflicts, relationships, life transitions, or difficulties in managing our emotions. Seeking help can be the first step in making a change in your life. Because each client / client system is unique, I believe in providing a thorough assessment process before creating an individualized treatment plan. I am rooted in person centered therapy and believe that the client is the expert of their own life. I am trained in family systems, CBT, DBT, and Internal Family Systems.
(516) 689-7626 View (516) 689-7626
Photo of Linda Anaya, Counselor in Kailua Kona, HI
Linda Anaya
Counselor, MA, MHC, AMFT, LPC
Verified Verified
Kailua Kona, HI 96740
Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.
Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.
(630) 478-8548 x3 View (630) 478-8548 x3
Photo of Natasha McCool, Marriage & Family Therapist in Kailua Kona, HI
Natasha McCool
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
Kailua Kona, HI 96740
Today, more than ever, we are faced with seemingly insurmountable challenges on a personal, familial, communal, national, and global level. At best, it has caused us to reset our priorities, develop character, and engage in better self-care. At worst, we have experienced severe loss, often feeling isolated, alienated, and stuck. Perhaps depression and anxiety have encroached on every aspect of life, leaving interpersonal relationships significantly strained in an unparalleled way. Whatever the case, healing is possible with intentional action steered toward achieving a more fulfilling life, even in the face of adversity.
Today, more than ever, we are faced with seemingly insurmountable challenges on a personal, familial, communal, national, and global level. At best, it has caused us to reset our priorities, develop character, and engage in better self-care. At worst, we have experienced severe loss, often feeling isolated, alienated, and stuck. Perhaps depression and anxiety have encroached on every aspect of life, leaving interpersonal relationships significantly strained in an unparalleled way. Whatever the case, healing is possible with intentional action steered toward achieving a more fulfilling life, even in the face of adversity.
(410) 498-7663 View (410) 498-7663

See more therapy options for Kailua Kona

How does your Therapist compare?

Number of Therapists in Kailua Kona, HI

80+

Average cost per session

$150

Therapists in Kailua Kona, HI who prioritize treating:

92% Anxiety
87% Depression
79% Relationship Issues
78% Self Esteem
77% Coping Skills
76% Trauma and PTSD
72% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Hawaii Medical Services Association
53% Hawaii Medical Assurance Association
47% University Health Alliance

How Therapists in Kailua Kona, HI see their clients

60% In Person and Online
40% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Kailua Kona?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.