Therapists in Boulder, CO

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Photo of Jake Sivinski, Pre-Licensed Professional in Boulder, CO
Jake Sivinski
Pre-Licensed Professional, LPCC, MA
Verified Verified
2 Endorsed
Boulder, CO 80302
As a psychotherapist I specialize in working with men, athletes, and adolescents as well as people suffering from anxiety, trauma, and depression . I believe that for change to occur, there must be a strong foundation of trust, safety, and openness to experience in the therapeutic relationship. I aim to cultivate healing relationships with my clients in which they can grow from these pillars to experiment with new ways of being. I view change as arising from increased awareness of our physical and emotional experience and I strive to help others develop these areas through the cultivation of mindfulness, authenticity, and openness.
As a psychotherapist I specialize in working with men, athletes, and adolescents as well as people suffering from anxiety, trauma, and depression . I believe that for change to occur, there must be a strong foundation of trust, safety, and openness to experience in the therapeutic relationship. I aim to cultivate healing relationships with my clients in which they can grow from these pillars to experiment with new ways of being. I view change as arising from increased awareness of our physical and emotional experience and I strive to help others develop these areas through the cultivation of mindfulness, authenticity, and openness.
(720) 928-2499 View (720) 928-2499
Photo of Susan Mccullough, Clinical Social Work/Therapist in Boulder, CO
Susan Mccullough
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80303
Sue McCullough is a Licensed Clinicial Social Worker who has been practicing since 1999. She graduated from the University of Houston Graduate School of Social Work with a Master Degree in Social Work specializing in mental health. Sue believes in a client centered approach to treatment, adding empathy and humor to her approach. Her main areas of focus include complex trauma and dissociation, depression, anxiety, issues associated with trauma brain injury, and grief related issues. As Sue's husband had a TBI, she understands what those who have had a TBI and their loved ones go through.
Sue McCullough is a Licensed Clinicial Social Worker who has been practicing since 1999. She graduated from the University of Houston Graduate School of Social Work with a Master Degree in Social Work specializing in mental health. Sue believes in a client centered approach to treatment, adding empathy and humor to her approach. Her main areas of focus include complex trauma and dissociation, depression, anxiety, issues associated with trauma brain injury, and grief related issues. As Sue's husband had a TBI, she understands what those who have had a TBI and their loved ones go through.
(720) 575-1628 View (720) 575-1628
Photo of Diana O. Verschoor, Counselor in Boulder, CO
Diana O. Verschoor
Counselor, MS, LPCC
Verified Verified
5 Endorsed
Boulder, CO 80308
Waitlist for new clients
Are you feeling overwhelmed and stressed, or have you experienced something difficult or traumatic? Are you looking for support to heal, or to explore something new? I provide counseling for adults. I support people from a wide range of identities, backgrounds, and experiences who are going through life changes or challenges. If you are struggling or in need of support, you are not alone.
Are you feeling overwhelmed and stressed, or have you experienced something difficult or traumatic? Are you looking for support to heal, or to explore something new? I provide counseling for adults. I support people from a wide range of identities, backgrounds, and experiences who are going through life changes or challenges. If you are struggling or in need of support, you are not alone.
(720) 640-8994 View (720) 640-8994
Photo of Caroline Lee, Clinical Social Work/Therapist in Boulder, CO
Caroline Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80303
Hello and welcome. I’m glad you are here and considering therapy. I believe that all people have the potential to experience freedom and joy. My goal in working with clients is to support them through this process. I engage people from a relational position and bring a contemplative and somatic approach to my work. I incorporate insight-oriented modalities and include elements of transpersonal psychology and somatic experiencing.
Hello and welcome. I’m glad you are here and considering therapy. I believe that all people have the potential to experience freedom and joy. My goal in working with clients is to support them through this process. I engage people from a relational position and bring a contemplative and somatic approach to my work. I incorporate insight-oriented modalities and include elements of transpersonal psychology and somatic experiencing.
(303) 502-9798 View (303) 502-9798
Photo of Timothy J Milner, Marriage & Family Therapist in Boulder, CO
Timothy J Milner
Marriage & Family Therapist, LMFT, MSMFT, MDiv, CSAT, IITAP
Verified Verified
1 Endorsed
Boulder, CO 80301
I am, first and foremost, a highly trained Christian Therapist. For over thirty years I have worked with couples, individuals, and families helping put an anchor back into their lives. As a Marriage and Family Therapist who is licensed in both Colorado and California, I have two Masters degrees: a Masters of Science in Marriage and Family Therapy and a Masters of Divinity (a three-year ministerial academic training) both earned from Fuller Seminary in Pasadena, California that has been coined “The Princeton of the West”. I use a "systems" approach to marriage and family therapy which means I view each person as part of a whole.
I am, first and foremost, a highly trained Christian Therapist. For over thirty years I have worked with couples, individuals, and families helping put an anchor back into their lives. As a Marriage and Family Therapist who is licensed in both Colorado and California, I have two Masters degrees: a Masters of Science in Marriage and Family Therapy and a Masters of Divinity (a three-year ministerial academic training) both earned from Fuller Seminary in Pasadena, California that has been coined “The Princeton of the West”. I use a "systems" approach to marriage and family therapy which means I view each person as part of a whole.
(720) 897-0986 View (720) 897-0986
Photo of Rohini Chandra, Clinical Social Work Candidate in Boulder, CO
Rohini Chandra
Clinical Social Work Candidate, SWC
Verified Verified
Boulder, CO 80303
To speak of one’s experience can open the door to self-examination and potential change. By giving voice to thoughts that are otherwise left unsaid, it’s possible to both articulate one’s pain and find ways out of suffering. As a clinician, I seek to give each individual room to speak freely and openly about their experience of life, without offering prescriptive solutions to unique concerns.
To speak of one’s experience can open the door to self-examination and potential change. By giving voice to thoughts that are otherwise left unsaid, it’s possible to both articulate one’s pain and find ways out of suffering. As a clinician, I seek to give each individual room to speak freely and openly about their experience of life, without offering prescriptive solutions to unique concerns.
(720) 741-6932 View (720) 741-6932
Photo of Maddy King, Counselor in Boulder, CO
Maddy King
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80301
How do you respond when life becomes stressful or overwhelming? Do you struggle with reactivity or shutting down? Do you lash out at those closest to you? It can feel impossible to shift our habitual ways of being in the world but I am here to tell you that it is possible! Working with me, I will empower you by focusing on your strengths and encouraging you to trust your inner wisdom so that you can create new, healthier patterns and coping skills. I believe that expanding one’s toolbox of skills is key to increasing self-confidence which can help us feel more comfortable handling what life brings to us.
How do you respond when life becomes stressful or overwhelming? Do you struggle with reactivity or shutting down? Do you lash out at those closest to you? It can feel impossible to shift our habitual ways of being in the world but I am here to tell you that it is possible! Working with me, I will empower you by focusing on your strengths and encouraging you to trust your inner wisdom so that you can create new, healthier patterns and coping skills. I believe that expanding one’s toolbox of skills is key to increasing self-confidence which can help us feel more comfortable handling what life brings to us.
(720) 513-6278 View (720) 513-6278
Photo of Scott Boyd, Licensed Professional Counselor in Boulder, CO
Scott Boyd
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
9 Endorsed
Boulder, CO 80302
Most likely you're not looking for a therapist because you feel so awesome you want to pay someone to talk about it. I know that certainly wasn't the case for me - I first sought therapy because I was in a ton of pain (and not the physical kind). If that sounds familiar, first off, welcome. Second, although suffering is difficult, sometimes it is the only thing that can motivate us to make the positive changes necessary for true happiness. Although it might be external circumstances that caused you to start looking for a therapist, it is the internal work that sets us free.
Most likely you're not looking for a therapist because you feel so awesome you want to pay someone to talk about it. I know that certainly wasn't the case for me - I first sought therapy because I was in a ton of pain (and not the physical kind). If that sounds familiar, first off, welcome. Second, although suffering is difficult, sometimes it is the only thing that can motivate us to make the positive changes necessary for true happiness. Although it might be external circumstances that caused you to start looking for a therapist, it is the internal work that sets us free.
(720) 903-2529 View (720) 903-2529
Photo of Faith Watson Doppelt, Licensed Professional Counselor in Boulder, CO
Faith Watson Doppelt
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
5 Endorsed
Boulder, CO 80301  (Online Only)
Not accepting new clients
Are you struggling with anxiety, depression, or residual symptoms of a traumatic experience? Do you find yourself using substances or other harmful coping strategies to make it through the day? Do your emotions seem to overwhelm and guide your day-to-day interactions? Are your relationships with others stressful and unfulfilling? These can be debilitating issues that can hinder our ability to move through life with ease, serenity, and peace. I believe that these struggles are not life sentences, and growth and self-actualization can be achieved through cognitive, emotional, and behavioral changes.
Are you struggling with anxiety, depression, or residual symptoms of a traumatic experience? Do you find yourself using substances or other harmful coping strategies to make it through the day? Do your emotions seem to overwhelm and guide your day-to-day interactions? Are your relationships with others stressful and unfulfilling? These can be debilitating issues that can hinder our ability to move through life with ease, serenity, and peace. I believe that these struggles are not life sentences, and growth and self-actualization can be achieved through cognitive, emotional, and behavioral changes.
(720) 702-1294 View (720) 702-1294
Photo of Savannah Weatherington, Licensed Professional Counselor in Boulder, CO
Savannah Weatherington
Licensed Professional Counselor, MA, LPC, R-DMT
Verified Verified
4 Endorsed
Boulder, CO 80302
Feeling lost in the constant motion of life? Craving stability and self-compassion in all of the chaos? Struggling with patterns or habits that no longer feel like YOU? As a therapist specializing in anxiety, stress management, self-esteem, and communication skills, I'm here to assist you in building resilience and self-confidence. My focus is to support you in overcoming challenges, cultivating personal growth, and developing a strong sense of self. Together, we'll embark on a journey of self-exploration, navigating through the ups and downs of life to achieve empowerment and a more balanced life.
Feeling lost in the constant motion of life? Craving stability and self-compassion in all of the chaos? Struggling with patterns or habits that no longer feel like YOU? As a therapist specializing in anxiety, stress management, self-esteem, and communication skills, I'm here to assist you in building resilience and self-confidence. My focus is to support you in overcoming challenges, cultivating personal growth, and developing a strong sense of self. Together, we'll embark on a journey of self-exploration, navigating through the ups and downs of life to achieve empowerment and a more balanced life.
(720) 730-2980 View (720) 730-2980
Photo of Téa Speek, Clinical Social Work/Therapist in Boulder, CO
Téa Speek
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Boulder, CO 80302  (Online Only)
I am here to meet you on the precipice of embracing the unknown; self discovery, facing fear and anxiety, uprooting patterns, and stepping into the great telling of your own story. My work is reciprocal medicine; to see and be seen. Through belonging and connection I hope to create a safe space where one feels honored in all human intricacies. To witness, to keep stories, to listen, this is what I do.
I am here to meet you on the precipice of embracing the unknown; self discovery, facing fear and anxiety, uprooting patterns, and stepping into the great telling of your own story. My work is reciprocal medicine; to see and be seen. Through belonging and connection I hope to create a safe space where one feels honored in all human intricacies. To witness, to keep stories, to listen, this is what I do.
(720) 637-5098 View (720) 637-5098
Photo of Sheila Klein, Licensed Professional Counselor in Boulder, CO
Sheila Klein
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
2 Endorsed
Boulder, CO 80304
I help folks identify, access, and more effectively use their strengths and resilience - even under incredibly difficult and complex circumstances. Clients come to my practice to find alternatives to patterns and behaviors that are no longer working, to heal from traumas, explore identity, navigate transitions, and get unstuck. I work with teens, young adults, and adults who want real change, more support, effective boundaries, and honest connection in their lives using a social justice counseling framework that is client-defined, trauma-informed and strengths-based.
I help folks identify, access, and more effectively use their strengths and resilience - even under incredibly difficult and complex circumstances. Clients come to my practice to find alternatives to patterns and behaviors that are no longer working, to heal from traumas, explore identity, navigate transitions, and get unstuck. I work with teens, young adults, and adults who want real change, more support, effective boundaries, and honest connection in their lives using a social justice counseling framework that is client-defined, trauma-informed and strengths-based.
(720) 961-8912 View (720) 961-8912
Photo of Lauren Casalino, Licensed Professional Counselor in Boulder, CO
Lauren Casalino
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302  (Online Only)
What is challenging for you at this time? Are you struggling to adjust to current circumstances, unsure how to think about and plan for the future? Are relationships, work, finances, home, schooling, health, or ways of enjoying life adversely impacted? Could you use support in relating to whatever difficult emotions are arising? Would guidance in how to address difficult issues be helpful? Would you like to explore opportunities within the challenges? Are you ready to grow and to expand? Whatever your reasons for seeking therapy, I will offer you non-judgmental listening and skilled support.
What is challenging for you at this time? Are you struggling to adjust to current circumstances, unsure how to think about and plan for the future? Are relationships, work, finances, home, schooling, health, or ways of enjoying life adversely impacted? Could you use support in relating to whatever difficult emotions are arising? Would guidance in how to address difficult issues be helpful? Would you like to explore opportunities within the challenges? Are you ready to grow and to expand? Whatever your reasons for seeking therapy, I will offer you non-judgmental listening and skilled support.
(303) 900-5502 View (303) 900-5502
Photo of Uric C. Geer, Licensed Professional Counselor in Boulder, CO
Uric C. Geer
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Boulder, CO 80302
Not accepting new clients
Are you looking for change? Trying to undo barriers to change? I'm passionate about helping client's recover from childhood trauma, move beyond substance addiction, find new ways of relating to themselves and the world, and explore their humanness and spiritual selves as they grow towards fulfilling life-long pursuits or desires. My work with clients is direct and compassionate, oriented towards the relational and existential aspects of Life, and also mindfulness-based. Let's look at and move through the barriers preventing your full engagement in Life and its desirable pursuits. Old stories about self need no longer hold you back.
Are you looking for change? Trying to undo barriers to change? I'm passionate about helping client's recover from childhood trauma, move beyond substance addiction, find new ways of relating to themselves and the world, and explore their humanness and spiritual selves as they grow towards fulfilling life-long pursuits or desires. My work with clients is direct and compassionate, oriented towards the relational and existential aspects of Life, and also mindfulness-based. Let's look at and move through the barriers preventing your full engagement in Life and its desirable pursuits. Old stories about self need no longer hold you back.
(720) 707-2293 View (720) 707-2293
Photo of Marlena Dougherty, Pre-Licensed Professional in Boulder, CO
Marlena Dougherty
Pre-Licensed Professional
Verified Verified
1 Endorsed
Boulder, CO 80301  (Online Only)
Hello dear ones, I bring my queer neurodiverse multiracial white appearing compassionate divine self into a therapeutic relationship with you to support your relationships with your unique divine self, parts and aspects of yourself, your kin, and the earth and the cosmos. I am passionate about decolonizing our beings and environments through integration of our deepest wisdom and domains of our life and death and in between. I am a lifetime crafter and mover and welcome recycled multi-media and movement into the therapeutic process.
Hello dear ones, I bring my queer neurodiverse multiracial white appearing compassionate divine self into a therapeutic relationship with you to support your relationships with your unique divine self, parts and aspects of yourself, your kin, and the earth and the cosmos. I am passionate about decolonizing our beings and environments through integration of our deepest wisdom and domains of our life and death and in between. I am a lifetime crafter and mover and welcome recycled multi-media and movement into the therapeutic process.
(720) 706-5606 View (720) 706-5606
Photo of Amy Maxwell, Licensed Professional Counselor in Boulder, CO
Amy Maxwell
Licensed Professional Counselor, LPC, LCAT, ATR-BC, EMDR
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
Waitlist for new clients
I work with individuals who are experiencing depression, anxiety, and Complex PTSD, especially those who feel emotionally overwhelmed, have difficulty setting boundaries, feel disconnected from themselves, and struggle with rescuing/fixing others at their expense. I have a passion for working with those struggling with codependency and perfectionism, including patterns of self-abandonment, avoidance, low self-esteem, denial, control, and compliance in relationships. I assist in existential exploration of purpose, meaning, values and identity. I am LGBTQ+ affirming and actively work towards fostering an anti-oppressive lens.
I work with individuals who are experiencing depression, anxiety, and Complex PTSD, especially those who feel emotionally overwhelmed, have difficulty setting boundaries, feel disconnected from themselves, and struggle with rescuing/fixing others at their expense. I have a passion for working with those struggling with codependency and perfectionism, including patterns of self-abandonment, avoidance, low self-esteem, denial, control, and compliance in relationships. I assist in existential exploration of purpose, meaning, values and identity. I am LGBTQ+ affirming and actively work towards fostering an anti-oppressive lens.
(720) 702-8295 View (720) 702-8295
Photo of Rebecca Wickersham, Licensed Professional Counselor Candidate in Boulder, CO
Rebecca Wickersham
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
4 Endorsed
Boulder, CO 80301
Hi there! I'm a licensed professional counselor candidate (LPCC) in the state of Colorado, a certified complex trauma & dissociation specialist & certified telemental health provider-associate. I take an existential, client-centered approach to provide my clients with a compassionate and individualized experience in therapy. I believe that humor, forthrightness, authenticity, empathy, and courage are essential in the healing process; if you seek someone who will solely agree with you then I may not be the best fit for your needs.
Hi there! I'm a licensed professional counselor candidate (LPCC) in the state of Colorado, a certified complex trauma & dissociation specialist & certified telemental health provider-associate. I take an existential, client-centered approach to provide my clients with a compassionate and individualized experience in therapy. I believe that humor, forthrightness, authenticity, empathy, and courage are essential in the healing process; if you seek someone who will solely agree with you then I may not be the best fit for your needs.
(720) 770-3440 View (720) 770-3440
Photo of Megan Best, Licensed Professional Counselor in Boulder, CO
Megan Best
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80301
You may vacillate between highly anxious and just going through the motions: numb, disconnected, checked out. You feel overwhelmed with your daily life- tense, tight, constricted. Some days, even though you are trying your best, you blow up at the drop of a hat. Things that used to be easy make you feel anxious and fearful. You may feel like you are at the bottom of a well. Whether you know how you ended up here, or if you feel confused and uncertain, therapy can open doors to new ways of being that help you to feel like yourself again.
You may vacillate between highly anxious and just going through the motions: numb, disconnected, checked out. You feel overwhelmed with your daily life- tense, tight, constricted. Some days, even though you are trying your best, you blow up at the drop of a hat. Things that used to be easy make you feel anxious and fearful. You may feel like you are at the bottom of a well. Whether you know how you ended up here, or if you feel confused and uncertain, therapy can open doors to new ways of being that help you to feel like yourself again.
(720) 743-5603 View (720) 743-5603
Photo of Joey Walker, Registered Psychotherapist in Boulder, CO
Joey Walker
Registered Psychotherapist, MA
Verified Verified
Boulder, CO 80302
Delving into one’s inner workings can at times be intimidating and daunting, and I am here to help you explore your inner depths through our work together. It is courageous to engage in this form of exploration and oftentimes going to these places requires the presence of another, someone to help hold the burden and witness the growth and insights that are gained. I work with adolescents, teens, and young adults into mid life; creating a safe therapeutic environment, where you will be able to uncover new insight into your behaviors, relationships and whatever else might be causing pain or discord in your daily life.
Delving into one’s inner workings can at times be intimidating and daunting, and I am here to help you explore your inner depths through our work together. It is courageous to engage in this form of exploration and oftentimes going to these places requires the presence of another, someone to help hold the burden and witness the growth and insights that are gained. I work with adolescents, teens, and young adults into mid life; creating a safe therapeutic environment, where you will be able to uncover new insight into your behaviors, relationships and whatever else might be causing pain or discord in your daily life.
(720) 764-9295 View (720) 764-9295
Photo of Strive Psychotherapy, Psychologist in Boulder, CO
Strive Psychotherapy
Psychologist, PsyD
Verified Verified
Boulder, CO 80302
To STRIVE is to make great efforts to achieve or obtain something. Psychotherapy is the process that encourages, facilitates, challenges, and guides those efforts to achieve personal goals, get relief, and find recovery from painful psychological and relationship difficulties. Therapy is hard and rewarding work. It is a profound collaboration between you and your therapist, and success, forged by a strong alliance in this therapeutic relationship. Simply put, it is optimal to work with someone who is a good fit for you, and we endeavor to make that connection within the Strive Psychotherapy Group.
To STRIVE is to make great efforts to achieve or obtain something. Psychotherapy is the process that encourages, facilitates, challenges, and guides those efforts to achieve personal goals, get relief, and find recovery from painful psychological and relationship difficulties. Therapy is hard and rewarding work. It is a profound collaboration between you and your therapist, and success, forged by a strong alliance in this therapeutic relationship. Simply put, it is optimal to work with someone who is a good fit for you, and we endeavor to make that connection within the Strive Psychotherapy Group.
(720) 897-3391 View (720) 897-3391

How does your Therapist compare?

Number of Therapists in Boulder, CO

1,000+

Average cost per session

$150

Therapists in Boulder, CO who prioritize treating:

92% Anxiety
86% Depression
83% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
70% Stress
70% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

70% Aetna
61% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in Boulder, CO see their clients

70% In Person and Online
30% Online Only

Gender breakdown

76% Female
21% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boulder?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.