Zsuzsa (Susan) Grandpierre, MA(Ed), RP, CCC, Registered Psychotherapist in Ottawa
I am psychotherapists, Life & ADHD coach, and mindfulness instructor who previously held positions at Algonquin College and Carleton University. My therapeutic expertise includes the treatment of anxiety and mood (depression) disorders, ADHD, burnout, intrusive thoughts, as well as distress related to parenting, work, chronic pain or menopause. Whatever is the cause of your difficult emotions and/or life circumstances, these can often rob you of joy, leave you worried, fatigued, discouraged, or even hopeless. If this is your (or someone you care about) experience, know it is possible to heal and enjoy your life again.
Research indicates that the most beneficial part of therapy is the meaningful relationship that develops between clients & therapists. If you choose to work with me you can expect: a nonjudgmental & compassionate approach, a safe environment to explore your problems, empathetic listening, and expert use of evidence based interventions to help you develop effective coping strategies.
In my unique therapeutic approach, I combine psychotherapeutic interventions (CBT & ACT), coaching strategies and mindfulness training to meet the individual needs of my clients. I would be pleased to help you reclaim your wellbeing! Morning, evening and some skype/phone appointments. Insurance receipts are available. MAKE YOURSELF THE PRIORITY TODAY - LET'S GET STARTED!
Call or Email Zsuzsa (Susan) Grandpierre for a free phone consultation now - (855) 464-0567

Qualifications

  • Years in Practice: 8 Years
  • School: University of Ottawa
  • License No. and State: 002010 Ontario

Finances

  • Avg Cost (per session): $110 - $130
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
  • Accepted Payment Methods: Cash, Check, Wire
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Erikson International/Coaching Certification
  • Certificate Date: 2013

Zsuzsa (Susan) Grandpierre's Groups

Managing Parenting Stress

This program has been developed to support parents who experience stress. Participants will learn how to approach self-doubt, self-criticism, anger, worries and stress from a new perspective and develop effective coping strategies. These skills include listening with full attention, cultivating emotional awareness, practicing self-regulation, and bringing compassionate and non-judgmental attitude into interactions with their child. Parents will be introduced to Mindfulness and Acceptance and Commitment Therapeutic interventions and develop a value-driven action plan in an educational, experiential and humorous format. Date: September 11, 18 & October 2, 2017, Cost: $229. For more information visit www.bmindful.ca.

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CBT for Adult ADHD: Executive Function Skills Deve

This 8-session evidence-based Cognitive Behaviour Therapy (CBT) program was developed by Mary V. Solanto, Ph.D. for adults (18 and over) who have attention and executive functioning (EF) related challenges. You will learn time management, organization, self-motivation and emotional regulation skills. You do not need to have diagnosed ADHD to participate. For more information please visit our website at www.bmindful.ca and look for CBT for ADHD program under the "Workshops" heading. Program will start on October 17, 2017. Cost: $650. Most insurance plans cover the cost of the program under psychological services.

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Introduction to Mindfulness

Mindfulness is the simple practice of bringing more awareness to the present moment, and can help you engage with difficult situations more skillfully. In this workshop you will: Learn what is Mindfulness and why has it become popular; Clarify misconceptions about what the practice entails; Learn to connect with the part of you that can help you change your automatic reactions into more skillful ways of responding; and Learn and practice both formal and informal Mindfulness. Most insurance plans cover the cost of the program under psychological services. DATE: October 21, 2017 Time: 09:15 am - 12:30 pm, Cost: $150

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Specialties

  • Depression
  • Anxiety
  • ADHD

Issues

  • Anger Management
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Learning Disabilities
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Menopause Related Changes
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Traumatic Brain Injury
  • Weight Loss
  • Women's Issues

Mental Health

  • Mood Disorders
  • Thinking Disorders

Sexuality

  • Bisexual
  • Gay
  • Lesbian

Client Focus

Alternative Languages: Hungarian

Age

  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Categories

  • Bisexual Clients
  • Cancer
  • Gay Clients
  • Lesbian Clients

Treatment Approach

Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Acceptance and Commitment Therapy (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused Therapy (CFT)
  • Intervention
  • Life & ADHD Coaching
  • Mindfulness-based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)

Modality

  • Individuals
  • Group
Last Modified: 15 Aug 2017
Zsuzsa (Susan) Grandpierre, MA(Ed), RP, CCC, Registered Psychotherapist in Ottawa

Zsuzsa (Susan) Grandpierre

Registered Psychotherapist, MA(Ed), RP, CCC