Therapists in Hilo, HI

Photo of Mariana Sampaio, Counselor in Hilo, HI
Mariana Sampaio
Counselor, LMHC, MSW
Verified Verified
2 Endorsed
Hilo, HI 96720  (Online Only)
Our goal is to walk the path of personal growth with you. We currently focused on supporting teens and adults to explore their lives' experiences and to become the version of themselves they most desire. Since first starting to work in direct service it has come clear to me that every human being is unique and worthy. Hence, I draw from different Evidence Based Treatment modalities in order to best fit the needs of each individual client. These include Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, Radically Open Dialectical Behavioral Therapy (RO-DBT), Dialectical Behavioral Therapy (DBT), among other modalities.
Our goal is to walk the path of personal growth with you. We currently focused on supporting teens and adults to explore their lives' experiences and to become the version of themselves they most desire. Since first starting to work in direct service it has come clear to me that every human being is unique and worthy. Hence, I draw from different Evidence Based Treatment modalities in order to best fit the needs of each individual client. These include Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, Radically Open Dialectical Behavioral Therapy (RO-DBT), Dialectical Behavioral Therapy (DBT), among other modalities.
(808) 556-5541 View (808) 556-5541
Photo of Michelle Zalenski, Psychologist in Hilo, HI
Michelle Zalenski
Psychologist, PsyD
Verified Verified
Hilo, HI 96720
Dr. Michelle Zalenski (Dr. Z) is a Clinical Psychologist who received her Bachelor of Arts in Sociology in 1993, Master of Education in Counselor Education in 1995, and a Doctorate in Clinical Psychology in 2003. She has over twenty years of experience working with diverse populations in the state of Hawai‛i and has resided on Hawai‛i Island since 2003. Her passion is to help people reach their personal health and mental health goals in a supportive setting. Her practice is with Maika'i Health which is a primary care community clinic. You do not need to be a patient of Maika'i Health to see Dr. Zalenski.
Dr. Michelle Zalenski (Dr. Z) is a Clinical Psychologist who received her Bachelor of Arts in Sociology in 1993, Master of Education in Counselor Education in 1995, and a Doctorate in Clinical Psychology in 2003. She has over twenty years of experience working with diverse populations in the state of Hawai‛i and has resided on Hawai‛i Island since 2003. Her passion is to help people reach their personal health and mental health goals in a supportive setting. Her practice is with Maika'i Health which is a primary care community clinic. You do not need to be a patient of Maika'i Health to see Dr. Zalenski.
(808) 400-3714 View (808) 400-3714
Photo of Mary Elizabeth Alvior, Clinical Social Work/Therapist in Hilo, HI
Mary Elizabeth Alvior
Clinical Social Work/Therapist, LCSW
Verified Verified
Hilo, HI 96720
I am Mary Elizabeth Alvior. I am a Licensed Clinical Social Worker and hold a Diplomate in Clinical Social Work. I am passionate about optimizing my clients' quality of life. I have over 30 years of experience working with adults and couples. I typically work with adults and have expertise in ADHD, anxiety, depression, self-esteem and trauma. I believe in providing each client with evidence-based care, matched to their specific goals. I use several forms of Cognitive Behavioral therapy as well as Solution Focused treatment and we will adjust our approach as needed to get the best outcomes.
I am Mary Elizabeth Alvior. I am a Licensed Clinical Social Worker and hold a Diplomate in Clinical Social Work. I am passionate about optimizing my clients' quality of life. I have over 30 years of experience working with adults and couples. I typically work with adults and have expertise in ADHD, anxiety, depression, self-esteem and trauma. I believe in providing each client with evidence-based care, matched to their specific goals. I use several forms of Cognitive Behavioral therapy as well as Solution Focused treatment and we will adjust our approach as needed to get the best outcomes.
(808) 320-1207 View (808) 320-1207
Photo of , Marriage & Family Therapist in Hilo, HI
Marriage & Family Therapist, MA, LMFT, QMHP
Verified Verified
5 Endorsed
Hilo, HI 96720
Therapy focuses on individual empowerment, being inspired to face life's challenges, and to be able to embrace change. My name is Jocelyn G. Cordero, and I'm a Licensed Marriage & Family Therapist and Psychotherapist with experience in working with a diversity of people. I provide a multicultural perspective to therapy through a warm approach offering guidance, support, insight, and hope for improving overall life situation.
Therapy focuses on individual empowerment, being inspired to face life's challenges, and to be able to embrace change. My name is Jocelyn G. Cordero, and I'm a Licensed Marriage & Family Therapist and Psychotherapist with experience in working with a diversity of people. I provide a multicultural perspective to therapy through a warm approach offering guidance, support, insight, and hope for improving overall life situation.
(808) 201-2269 View (808) 201-2269
Photo of Marvia Scott, Clinical Social Work/Therapist in Hilo, HI
Marvia Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
Hilo, HI 96720
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, relationship difficulties, trauma and abuse, and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, relationship difficulties, trauma and abuse, and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(808) 201-2045 View (808) 201-2045
Photo of Tyra Gardner, Pre-Licensed Professional in Hilo, HI
Tyra Gardner
Pre-Licensed Professional, MS, MEd
Verified Verified
Hilo, HI 96720
Tyra S. Gardner is a Psychotherapist and CEO of At A Moments Notice, LLC. Tyra is a passionate scholar-practitioner in the field of mental health, who divides her time between clinical practice, training and business consulting. In her clinical practice, she delivers cognitive behavioral therapy and other evidence-based treatments to adults and adolescent clients with a range of emotional behavioral and adjustment problems including anger management, anxiety, stress, depression and relationship issues.
Tyra S. Gardner is a Psychotherapist and CEO of At A Moments Notice, LLC. Tyra is a passionate scholar-practitioner in the field of mental health, who divides her time between clinical practice, training and business consulting. In her clinical practice, she delivers cognitive behavioral therapy and other evidence-based treatments to adults and adolescent clients with a range of emotional behavioral and adjustment problems including anger management, anxiety, stress, depression and relationship issues.
(808) 400-7049 View (808) 400-7049
Photo of Cheryl 'Cheri' Jorgensen, Counselor in Hilo, HI
Cheryl 'Cheri' Jorgensen
Counselor, LMHC
Verified Verified
Hilo, HI 96720
Are you or your child struggling with anxiety, depression, trauma, domestic violence, emotional or behavioral problems? I would like to partner with you and/or your child to work through these issues with compassion and empathy. I provide a safe, supportive space for exploration, processing and healing to occur. You set the pace and we will work together to find strategies that will help you move towards healing, improved functioning and a better quality of life. I look forward to meeting with you, hearing your story and working together to create a helping relationship in which you and your family can thrive and grow.
Are you or your child struggling with anxiety, depression, trauma, domestic violence, emotional or behavioral problems? I would like to partner with you and/or your child to work through these issues with compassion and empathy. I provide a safe, supportive space for exploration, processing and healing to occur. You set the pace and we will work together to find strategies that will help you move towards healing, improved functioning and a better quality of life. I look forward to meeting with you, hearing your story and working together to create a helping relationship in which you and your family can thrive and grow.
(808) 518-2305 View (808) 518-2305
Photo of Sarah Blechman, Clinical Social Work/Therapist in Hilo, HI
Sarah Blechman
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Hilo, HI 96720  (Online Only)
Feeling like you wish you could take a break from the constant inundation of thoughts of fear, shame, or even simply the constant "to do" list in your mind? I can help with that. I work well with folks who have been apprehensive or cynical about beginning therapy in the past. I will challenge you with authenticity and compassion. I have over a decade of experience in working with folks who struggle with anxiety, depression, existential angst, relationship challenges and more. I have a person-centered, trauma-informed approach to helping you gain clarity through life's challenges.
Feeling like you wish you could take a break from the constant inundation of thoughts of fear, shame, or even simply the constant "to do" list in your mind? I can help with that. I work well with folks who have been apprehensive or cynical about beginning therapy in the past. I will challenge you with authenticity and compassion. I have over a decade of experience in working with folks who struggle with anxiety, depression, existential angst, relationship challenges and more. I have a person-centered, trauma-informed approach to helping you gain clarity through life's challenges.
(808) 556-5606 View (808) 556-5606
Photo of Paul Richard Cassiday, Clinical Social Work/Therapist in Hilo, HI
Paul Richard Cassiday
Clinical Social Work/Therapist, LCSW
Verified Verified
Hilo, HI 96720
Hello, I'm Paumalū Cassiday, a Licensed Clinical Social Worker specializing in mindfulness-based interventions grounded in Hawaiian culture. My therapeutic approach aims to cultivate self-awareness and resilience while addressing challenges such as depression, anxiety, substance use, and anger management. Together, we'll embark on a journey of healing and self-discovery rooted in both evidence-based practice and the healing traditions of Hawaii. My communication style is centered around active listening and reflecting upon what my clients share with me, aiming to gain new or deeper understanding.
Hello, I'm Paumalū Cassiday, a Licensed Clinical Social Worker specializing in mindfulness-based interventions grounded in Hawaiian culture. My therapeutic approach aims to cultivate self-awareness and resilience while addressing challenges such as depression, anxiety, substance use, and anger management. Together, we'll embark on a journey of healing and self-discovery rooted in both evidence-based practice and the healing traditions of Hawaii. My communication style is centered around active listening and reflecting upon what my clients share with me, aiming to gain new or deeper understanding.
(808) 400-6958 View (808) 400-6958
Photo of Camille Bourcier, Clinical Social Work/Therapist in Hilo, HI
Camille Bourcier
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hilo, HI 96720
Camille is a licensed social worker, psychotherapist and behavioral specialist who received her Master’s Degree in Social Work with an emphasis in Mental and Behavioral Health from the University of Hawaiʻi at Manoa. With over ten years experience working with adolescents, young adults, and families in outdoor, educational and therapeutic settings she brings a dynamic style, utilizing a strength-based approach. Camille has experience working with military families and local behavioral health organizations.
Camille is a licensed social worker, psychotherapist and behavioral specialist who received her Master’s Degree in Social Work with an emphasis in Mental and Behavioral Health from the University of Hawaiʻi at Manoa. With over ten years experience working with adolescents, young adults, and families in outdoor, educational and therapeutic settings she brings a dynamic style, utilizing a strength-based approach. Camille has experience working with military families and local behavioral health organizations.
(808) 650-5936 View (808) 650-5936
Photo of Laura Moidel Acevedo, Counselor in Hilo, HI
Laura Moidel Acevedo
Counselor, MACP, LMHC
Verified Verified
Hilo, HI 96720
I have particular compassion and knowledge for those with transgender and sexual orientation issues and with survivors of sexual abuse and sexual assault. I am familiar with the social stigma and trauma that can result from being a person with these issues and have helped many overcome the resulting emotional and psychological distress.
I have particular compassion and knowledge for those with transgender and sexual orientation issues and with survivors of sexual abuse and sexual assault. I am familiar with the social stigma and trauma that can result from being a person with these issues and have helped many overcome the resulting emotional and psychological distress.
(808) 419-7277 View (808) 419-7277
Photo of Leiana Cardines, Marriage & Family Therapist in Hilo, HI
Leiana Cardines
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hilo, HI 96720
My goal is to provide therapy to children, adolescents, individuals, and families to maximize their happiness and health through self reflection and the development of strong balanced relationships.
My goal is to provide therapy to children, adolescents, individuals, and families to maximize their happiness and health through self reflection and the development of strong balanced relationships.
(808) 419-3230 View (808) 419-3230
Photo of Melissa Bartholomew, Counselor in Hilo, HI
Melissa Bartholomew
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Hilo, HI 96720  (Online Only)
I work with individuals struggling with anxiety, depression, interpersonal conflict, stress, burnout, communication, and parenting. When we meet, we will discuss together what goals we want to work towards in counseling. I like to build upon individual strengths as we tackle your life challenges. I often use Acceptance and Commitment Therapy (ACT) as they hold the belief that all forms of human suffering is a normal part of life. I also take a holistic view in your overall health.
I work with individuals struggling with anxiety, depression, interpersonal conflict, stress, burnout, communication, and parenting. When we meet, we will discuss together what goals we want to work towards in counseling. I like to build upon individual strengths as we tackle your life challenges. I often use Acceptance and Commitment Therapy (ACT) as they hold the belief that all forms of human suffering is a normal part of life. I also take a holistic view in your overall health.
(808) 731-2964 View (808) 731-2964
Photo of Kelly Broussard, Counselor in Hilo, HI
Kelly Broussard
Counselor, MA, LMHC
Verified Verified
Hilo, HI 96720  (Online Only)
Psychotherapy serves as a valuable instrument for personal transformation and the management of life's adversities. My aim is to assist you with your journey towards mental well-being.
Psychotherapy serves as a valuable instrument for personal transformation and the management of life's adversities. My aim is to assist you with your journey towards mental well-being.
(808) 563-4803 View (808) 563-4803
Photo of Jonathan Moss, Clinical Social Work/Therapist in Hilo, HI
Jonathan Moss
Clinical Social Work/Therapist, LCSW
Verified Verified
Hilo, HI 96720
Not accepting new clients
I work best with people who are curious about their inner world, who want to understand why it is they do the things they do. People who are carrying pain from old wounds they would like to heal.
I work best with people who are curious about their inner world, who want to understand why it is they do the things they do. People who are carrying pain from old wounds they would like to heal.
(808) 731-2682 View (808) 731-2682
Photo of Michelle Jacoby, Clinical Social Work/Therapist in Hilo, HI
Michelle Jacoby
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Hilo, HI 96720
Not accepting new clients
Talking about sex, relationships, and intimacy can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding sexuality. These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. Exploring these issues in a therapeutic setting with a trained, sex-positive therapist can be life-changing. A sex-positive framework means that I affirm all consensual sexual activity (or lack of sexual activity) as positive, healthy, and pleasurable.
Talking about sex, relationships, and intimacy can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding sexuality. These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. Exploring these issues in a therapeutic setting with a trained, sex-positive therapist can be life-changing. A sex-positive framework means that I affirm all consensual sexual activity (or lack of sexual activity) as positive, healthy, and pleasurable.
(808) 746-3762 View (808) 746-3762
Photo of Sophia Bullard, Pre-Licensed Professional in Hilo, HI
Sophia Bullard
Pre-Licensed Professional, MS
Verified Verified
Hilo, HI 96720
Sophia Bullard studied at Thomas Jefferson University in Philadelphia, receiving her Bachelors of Science in Psychology in 2021 and her Masters of Science in Community and Trauma Counseling in May of 2022. Sophia is currently working towards the LMHC (Licensed Mental Health Counselor) credential in the state of Hawaii. Additionally, she has future goals of becoming a Registered Play Therapist and Certified Yoga Therapist. Sophia’s clinical experience stems from working as a counseling intern at various public elementary and middle schools in the Greater Philadelphia area.
Sophia Bullard studied at Thomas Jefferson University in Philadelphia, receiving her Bachelors of Science in Psychology in 2021 and her Masters of Science in Community and Trauma Counseling in May of 2022. Sophia is currently working towards the LMHC (Licensed Mental Health Counselor) credential in the state of Hawaii. Additionally, she has future goals of becoming a Registered Play Therapist and Certified Yoga Therapist. Sophia’s clinical experience stems from working as a counseling intern at various public elementary and middle schools in the Greater Philadelphia area.
(808) 758-5390 View (808) 758-5390
Photo of Penelope Rodriguez, Counselor in Hilo, HI
Penelope Rodriguez
Counselor, MA, LMHC, NCC, EMDR-C
Verified Verified
Hilo, HI 96720  (Online Only)
I counsel individuals dealing with behavioral problems, difficult transitions, losses, and traumatic events that cause emotional suffering and interfere with their life. I combine principles from the Cognitive-Behavioral, Existential-Humanistic, and Integrative Psychotherapy approaches like EMDR and IFS (Internal Family System).
I counsel individuals dealing with behavioral problems, difficult transitions, losses, and traumatic events that cause emotional suffering and interfere with their life. I combine principles from the Cognitive-Behavioral, Existential-Humanistic, and Integrative Psychotherapy approaches like EMDR and IFS (Internal Family System).
(808) 784-7913 View (808) 784-7913
Photo of George Francis Giles, Clinical Social Work/Therapist in Hilo, HI
George Francis Giles
Clinical Social Work/Therapist, LSW
Verified Verified
Hilo, HI 96720
G. Francis Giles MSW, LSW received a Bachelor of Arts from Northeastern Illinois University and a Master of Social Work/Clinical Concentration from New Mexico Highlands University. His work today is informed by experiences in geriatric residential care, in-patient adult psychiatric, crisis intervention, school settings, gender identity and orientation, and hospice. I have a humanistic approach to therapy that is eclectic an d holistic in nature, primarily integrating elements of narrative theory, psychodynamic psychotherapy, cognitive behavioral therapy which is grounded in mindfulness.
G. Francis Giles MSW, LSW received a Bachelor of Arts from Northeastern Illinois University and a Master of Social Work/Clinical Concentration from New Mexico Highlands University. His work today is informed by experiences in geriatric residential care, in-patient adult psychiatric, crisis intervention, school settings, gender identity and orientation, and hospice. I have a humanistic approach to therapy that is eclectic an d holistic in nature, primarily integrating elements of narrative theory, psychodynamic psychotherapy, cognitive behavioral therapy which is grounded in mindfulness.
(808) 646-2883 View (808) 646-2883
Photo of Bertram Kalani Spain, Marriage & Family Therapist in Hilo, HI
Bertram Kalani Spain
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Hilo, HI 96720
B. Kalani Spain, PhD, LMFT, helping individuals, couples and families in the State of Hawaii with an understanding of cross-cultural issues. Specializing in trauma informed care, couples and family therapy, anger management and substance abuse issues. Allow me to assist you in overcoming the obstacles of unresolved conflicts, grudges, blame and miscommunication. Reclaim the harmony you deserve and can achieve
B. Kalani Spain, PhD, LMFT, helping individuals, couples and families in the State of Hawaii with an understanding of cross-cultural issues. Specializing in trauma informed care, couples and family therapy, anger management and substance abuse issues. Allow me to assist you in overcoming the obstacles of unresolved conflicts, grudges, blame and miscommunication. Reclaim the harmony you deserve and can achieve
(808) 495-0127 View (808) 495-0127

How does your Therapist compare?

Number of Therapists in Hilo, HI

100+

Average cost per session

$130

Therapists in Hilo, HI who prioritize treating:

91% Anxiety
81% Depression
80% Self Esteem
72% Life Transitions
71% Relationship Issues
71% Coping Skills
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

84% Hawaii Medical Services Association
50% BlueCross and BlueShield
46% Hawaii Medical Assurance Association

How Therapists in Hilo, HI see their clients

63% In Person and Online
37% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hilo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.