Therapists in Philadelphia, PA

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Photo of Vanessa Hari, Licensed Professional Counselor in Philadelphia, PA
Vanessa Hari
Licensed Professional Counselor, PC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hi, My name is Vanessa, and I am a licensed professional counselor in Pennsylvania. I am drawn to willing and motivated individuals to engage in their therapeutic process. The client's commitment to self-reflection, growth, and change is vital to the therapy's effectiveness and success. When working with clients who are enthusiastic about their personal development and are invested in the therapeutic relationship, I feel a mutual sense of empowerment and collaboration, allowing for more meaningful progress toward their goals.
Hi, My name is Vanessa, and I am a licensed professional counselor in Pennsylvania. I am drawn to willing and motivated individuals to engage in their therapeutic process. The client's commitment to self-reflection, growth, and change is vital to the therapy's effectiveness and success. When working with clients who are enthusiastic about their personal development and are invested in the therapeutic relationship, I feel a mutual sense of empowerment and collaboration, allowing for more meaningful progress toward their goals.
(484) 897-6234 View (484) 897-6234
Photo of Christian Jordal, Marriage & Family Therapist in Philadelphia, PA
Christian Jordal
Marriage & Family Therapist, PhD, LMFT, CST-S
Verified Verified
4 Endorsed
Philadelphia, PA 19102
I am a licensed Marriage and Family Therapist, in practice since 2004, working with individuals, couples, and families. I see clients for brief and extended periods of time, assisting them with issues including: depression; anxiety; sexual issues, communication and relationship difficulties; conflict resolution; trauma and attachment injuries; infidelity; adjustment issues related to separation, divorce, grief, and loss. I view issues contextually and address race, culture, gender, among others, in my work.
I am a licensed Marriage and Family Therapist, in practice since 2004, working with individuals, couples, and families. I see clients for brief and extended periods of time, assisting them with issues including: depression; anxiety; sexual issues, communication and relationship difficulties; conflict resolution; trauma and attachment injuries; infidelity; adjustment issues related to separation, divorce, grief, and loss. I view issues contextually and address race, culture, gender, among others, in my work.
(267) 388-4586 View (267) 388-4586
Photo of Philly Somatic Therapy, Pre-Licensed Professional in Philadelphia, PA
Philly Somatic Therapy
Pre-Licensed Professional
Verified Verified
Philadelphia, PA 19129
Tired of repeating old, unsatisfying patterns in relationship? Ready to break free from constricting insecurities and inhibitions? Need help being kinder and more accepting toward yourself? Want to live less in your thoughts and more in your body? Somatic therapy is a holistic approach to psychological healing and personal growth that works directly with the mind-body connection. Gentle but powerful, somatic psychotherapy works deeply to help you gain crucial insight, experience new ways of being and feeling, and cultivate lasting change.
Tired of repeating old, unsatisfying patterns in relationship? Ready to break free from constricting insecurities and inhibitions? Need help being kinder and more accepting toward yourself? Want to live less in your thoughts and more in your body? Somatic therapy is a holistic approach to psychological healing and personal growth that works directly with the mind-body connection. Gentle but powerful, somatic psychotherapy works deeply to help you gain crucial insight, experience new ways of being and feeling, and cultivate lasting change.
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Photo of Erinn Hoel, Clinical Social Work/Therapist in Philadelphia, PA
Erinn Hoel
Clinical Social Work/Therapist, LCSW, CAADC, MEd
Verified Verified
3 Endorsed
Philadelphia, PA 19102  (Online Only)
You’re overwhelmed and confused about sex and stuck in a lose-lose situation where you’re stressed if you try to have sex and feel guilty if you avoid it. You want to get out of this cycle because you feel bad saying no but honestly aren't very interested. You're feeling a LOT of sexpectations right now. But it’s not that you don’t want to have sex, it’s that you want to WANT to have sex. And how do you explain that?! All of this is infuriating because you love your partner and have a great relationship, but you can’t seem to figure this out even though you've tried ALL the things.
You’re overwhelmed and confused about sex and stuck in a lose-lose situation where you’re stressed if you try to have sex and feel guilty if you avoid it. You want to get out of this cycle because you feel bad saying no but honestly aren't very interested. You're feeling a LOT of sexpectations right now. But it’s not that you don’t want to have sex, it’s that you want to WANT to have sex. And how do you explain that?! All of this is infuriating because you love your partner and have a great relationship, but you can’t seem to figure this out even though you've tried ALL the things.
(267) 263-7516 View (267) 263-7516
Photo of Brian Taylor, Pre-Licensed Professional in Philadelphia, PA
Brian Taylor
Pre-Licensed Professional, MEd, NCC
Verified Verified
Philadelphia, PA 19103
Striving in the United States as a working-class Queer, I am driven toward the cessation of suffering through self-advocacy, social justice, and collective action. I have spent years working in community-health engaged in service of the marginalized, specifically LGBTQ and BIPOC communities, working-class individuals, people living with HIV, disability, substance abuse, and the intersections therein.
Striving in the United States as a working-class Queer, I am driven toward the cessation of suffering through self-advocacy, social justice, and collective action. I have spent years working in community-health engaged in service of the marginalized, specifically LGBTQ and BIPOC communities, working-class individuals, people living with HIV, disability, substance abuse, and the intersections therein.
(267) 310-2874 View (267) 310-2874
Photo of Sharifa Martin, Counselor in Philadelphia, PA
Sharifa Martin
Counselor, LPC
Verified Verified
Philadelphia, PA 19103
I specialize in Depression, Anxiety, & Trauma/Substance Use. I introduce therapeutic interventions appropriate for an individual's comfort level, leading to long-term personal growth. I allow you to "take the wheel" and work with you as you define your therapy goals. I encourage you to have a voice, to speak up if an area of your treatment is not working for you, and to ask questions. I am candid in that if there is an answer to a question I do not know, I will research and consult with my supervisor to get you the best answer possible.
I specialize in Depression, Anxiety, & Trauma/Substance Use. I introduce therapeutic interventions appropriate for an individual's comfort level, leading to long-term personal growth. I allow you to "take the wheel" and work with you as you define your therapy goals. I encourage you to have a voice, to speak up if an area of your treatment is not working for you, and to ask questions. I am candid in that if there is an answer to a question I do not know, I will research and consult with my supervisor to get you the best answer possible.
(267) 641-9852 View (267) 641-9852
Photo of Lauren Siebert, Pre-Licensed Professional in Philadelphia, PA
Lauren Siebert
Pre-Licensed Professional
Verified Verified
3 Endorsed
Philadelphia, PA 19102
I specialize in working with clients who are naturally curious, eager to understand themselves better, and motivated to apply self-awareness and therapeutic skills to their lives. Whether you're a caregiver juggling the unique demands of supporting others while seeking support for yourself, a college student striving to manage stress, or someone silently grappling with constant worry, I provide a safe space for you to express, discover, and heal.
I specialize in working with clients who are naturally curious, eager to understand themselves better, and motivated to apply self-awareness and therapeutic skills to their lives. Whether you're a caregiver juggling the unique demands of supporting others while seeking support for yourself, a college student striving to manage stress, or someone silently grappling with constant worry, I provide a safe space for you to express, discover, and heal.
(267) 274-4736 View (267) 274-4736
Photo of Leah Yarmus, Clinical Social Work/Therapist in Philadelphia, PA
Leah Yarmus
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19102
Leah Yarmus is a Licensed Master Social Worker (LMSW) with more than 15 years of experience. She works with adults and seniors who are suffering from anxiety, depression, poor coping skills, grief, difficult life transitions, stress, relationship issues, low self-esteem, sexual abuse, LGBTQIA+ issues, stress, substance use, trauma, PTSD, and women's issues.
Leah Yarmus is a Licensed Master Social Worker (LMSW) with more than 15 years of experience. She works with adults and seniors who are suffering from anxiety, depression, poor coping skills, grief, difficult life transitions, stress, relationship issues, low self-esteem, sexual abuse, LGBTQIA+ issues, stress, substance use, trauma, PTSD, and women's issues.
(484) 755-3406 View (484) 755-3406
Photo of David Harvey, Clinical Social Work/Therapist in Philadelphia, PA
David Harvey
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
Philadelphia, PA 19122
I strive to create a collaborative, nonjudgmental space conducive to meaningful self-examination and change. My style is curious, at times challenging and, at others, affirming. I work with you to compassionately explore your life and identify new possibilities, as well as alter unrecognized habits that inhibit satisfaction and personal growth. Therapy with me is a compassionate and dedicated inquiry to help you feel better and thrive. 'Thriving' is unique to each of us and I will work with you define your idea of a fulfilling life, keeping in mind it may differ from social ideals ill-suited to satisfy many of us.
I strive to create a collaborative, nonjudgmental space conducive to meaningful self-examination and change. My style is curious, at times challenging and, at others, affirming. I work with you to compassionately explore your life and identify new possibilities, as well as alter unrecognized habits that inhibit satisfaction and personal growth. Therapy with me is a compassionate and dedicated inquiry to help you feel better and thrive. 'Thriving' is unique to each of us and I will work with you define your idea of a fulfilling life, keeping in mind it may differ from social ideals ill-suited to satisfy many of us.
(215) 712-8468 View (215) 712-8468
Photo of Jordon Campbell, Licensed Professional Counselor in Philadelphia, PA
Jordon Campbell
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19132  (Online Only)
My passion is to work with individuals, couples and families from diverse backgrounds that are having a difficult time communicating their feelings and needs. I work closely with my clients to help them discover their innate coping skills while introducing a variety of others.Those that struggle in their relationships; whether it be with work, friends or a loved one, will gain support in creating and setting appropriate boundaries. I provide a space to work through trauma (sexual, racial, familial and work). I also provide clinical supervision for therapists seeking to expand and grow their mental health career
My passion is to work with individuals, couples and families from diverse backgrounds that are having a difficult time communicating their feelings and needs. I work closely with my clients to help them discover their innate coping skills while introducing a variety of others.Those that struggle in their relationships; whether it be with work, friends or a loved one, will gain support in creating and setting appropriate boundaries. I provide a space to work through trauma (sexual, racial, familial and work). I also provide clinical supervision for therapists seeking to expand and grow their mental health career
(215) 486-8220 View (215) 486-8220
Photo of Sarah Lobb, Clinical Social Work/Therapist in Philadelphia, PA
Sarah Lobb
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19146
What brings you to seek therapy is personal, important, and deserving of attention. I offer a non-judgmental and safe space to learn, grow, and share. I support adults as they confront transformation and change, such as relationship issues, grief and loss, and adjustment to illness. I have extensive experience helping people cultivate and maintain recovery from using substances.
What brings you to seek therapy is personal, important, and deserving of attention. I offer a non-judgmental and safe space to learn, grow, and share. I support adults as they confront transformation and change, such as relationship issues, grief and loss, and adjustment to illness. I have extensive experience helping people cultivate and maintain recovery from using substances.
(215) 770-9516 View (215) 770-9516
Photo of Lindsey Kosowicz, Licensed Professional Counselor in Philadelphia, PA
Lindsey Kosowicz
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hello there, If you are reading this, it means that you have reached a point in life where some additional support and guidance could be beneficial. Maybe you are on the fence about therapy, or maybe you are just seeking a new experience with a new therapist, or just wanting to see what this is all about. Whatever your reasoning may be, it has brought you here and I am glad it did.
Hello there, If you are reading this, it means that you have reached a point in life where some additional support and guidance could be beneficial. Maybe you are on the fence about therapy, or maybe you are just seeking a new experience with a new therapist, or just wanting to see what this is all about. Whatever your reasoning may be, it has brought you here and I am glad it did.
(484) 759-8546 View (484) 759-8546
Photo of Sarah Burgess, Licensed Professional Counselor in Philadelphia, PA
Sarah Burgess
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102
Sarah Burgess, LPC Sarah Burgess is a Licensed Professional Counselor and Board-Certified Art Therapist in Pennsylvania who has been practicing since 2021. Sarah offers a safe, non-judgmental, and authentic space to explore patterns of behavior and examine feelings while developing creative solutions and enduring habits of self-awareness and growth. Integrating features of Person-Centered Therapy, Sensorimotor Psychotherapy, DBT, Art Therapy, and Mindfulness-Based Practices, Sarah collaborates with individuals experiencing transition, grief, loss, anxiety, depression, anger, trauma, and neurodiversity.
Sarah Burgess, LPC Sarah Burgess is a Licensed Professional Counselor and Board-Certified Art Therapist in Pennsylvania who has been practicing since 2021. Sarah offers a safe, non-judgmental, and authentic space to explore patterns of behavior and examine feelings while developing creative solutions and enduring habits of self-awareness and growth. Integrating features of Person-Centered Therapy, Sensorimotor Psychotherapy, DBT, Art Therapy, and Mindfulness-Based Practices, Sarah collaborates with individuals experiencing transition, grief, loss, anxiety, depression, anger, trauma, and neurodiversity.
(484) 292-2612 View (484) 292-2612
Photo of Ebony Graves, Licensed Professional Counselor in Philadelphia, PA
Ebony Graves
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19121  (Online Only)
Congrats on taking the big step to do something different! Are you someone who struggles with feeling anxious? Does most of your day consist of completing compulsions due to obsessions? Do you often find that you are barely making it through the day? Are you wanting to take your life back from intrusive thoughts, feeling down, and putting on a face for others? If you answered yes to any of these questions, I would love to work with you! I find great joy in helping others achieve their highest fulfillment and look forward to helping you live a happier life. I enjoy motivating and supporting my clients through their journey.
Congrats on taking the big step to do something different! Are you someone who struggles with feeling anxious? Does most of your day consist of completing compulsions due to obsessions? Do you often find that you are barely making it through the day? Are you wanting to take your life back from intrusive thoughts, feeling down, and putting on a face for others? If you answered yes to any of these questions, I would love to work with you! I find great joy in helping others achieve their highest fulfillment and look forward to helping you live a happier life. I enjoy motivating and supporting my clients through their journey.
(215) 709-3690 View (215) 709-3690
Photo of Kailyn DeMatteo, Licensed Professional Counselor in Philadelphia, PA
Kailyn DeMatteo
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Are you ready to regain control of you life? Lucky for you, you’re in the right place. It is my goal to push you to your fullest potential, empowering you to be the best version of yourself. Change can be difficult, but also rewarding. During our time spent together, it is my promise to work just as hard as you - while meeting you where you’re at.
Are you ready to regain control of you life? Lucky for you, you’re in the right place. It is my goal to push you to your fullest potential, empowering you to be the best version of yourself. Change can be difficult, but also rewarding. During our time spent together, it is my promise to work just as hard as you - while meeting you where you’re at.
(484) 559-6292 View (484) 559-6292
Photo of Akbar & Associates, Clinical Social Work/Therapist in Philadelphia, PA
Akbar & Associates
Clinical Social Work/Therapist, DSW, LSW, MSW
Verified Verified
1 Endorsed
Philadelphia, PA 19150
WHO AM I? I am a licensed psychotherapist who has nearly 20 years of experience. My practice experience has reflected my commitment and passion for children, teens, and families, particularly those who have been impacted by trauma. WHO ARE YOU? Someone who has experienced depression or anxiety. Someone who is dealing with relationships, family, work stress, or transitions in your life. Someone who is exhausted from life in general! Maybe you are a trauma survivor. You are someone who wants to face your struggles and fears and work collaboratively towards a solution.
WHO AM I? I am a licensed psychotherapist who has nearly 20 years of experience. My practice experience has reflected my commitment and passion for children, teens, and families, particularly those who have been impacted by trauma. WHO ARE YOU? Someone who has experienced depression or anxiety. Someone who is dealing with relationships, family, work stress, or transitions in your life. Someone who is exhausted from life in general! Maybe you are a trauma survivor. You are someone who wants to face your struggles and fears and work collaboratively towards a solution.
(267) 263-7221 View (267) 263-7221
Photo of Anxiety Therapy For People-Pleasing And Negative Self-Talk Jessica Haart, Licensed Professional Counselor in Philadelphia, PA
Anxiety Therapy For People-Pleasing And Negative Self-Talk Jessica Haart
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19106  (Online Only)
Do you feel overwhelmed and on the brink of burn out? Do you hide your thoughts and feelings from those close to you to avoid conflict? Do you find yourself relying on your inner circle for constant reassurance? Maybe you're feeling resentful. You find yourself going above and beyond for everyone else and just wanting the same in return. Maybe you lost yourself trying to be everything for everyone else and you don't even know what makes you happy anymore. Lately, you can't seem to find any time for yourself and now it's starting to take a toll. You definitely don’t remember the last time you slept through the night.
Do you feel overwhelmed and on the brink of burn out? Do you hide your thoughts and feelings from those close to you to avoid conflict? Do you find yourself relying on your inner circle for constant reassurance? Maybe you're feeling resentful. You find yourself going above and beyond for everyone else and just wanting the same in return. Maybe you lost yourself trying to be everything for everyone else and you don't even know what makes you happy anymore. Lately, you can't seem to find any time for yourself and now it's starting to take a toll. You definitely don’t remember the last time you slept through the night.
(267) 459-9928 View (267) 459-9928
Photo of Debrah Morkun, Pre-Licensed Professional in Philadelphia, PA
Debrah Morkun
Pre-Licensed Professional, MS, MFA, CYT
Verified Verified
Philadelphia, PA 19125  (Online Only)
Do you feel alone in the world, like there is no one who understands? Do you wish you could find a clear path, but wonder what that would look like, or how to find it? I will work closely with you, helping you navigate the storms of life that can make one's path more challenging. I can help you reconnect to your inner guidance, so you can place your feet more solidly on the ground. I believe we all have the ability to tap into our own inner wisdom. If you feel your voice or intuitive knowing has been silenced, I will work with you to find it again. If you are searching for your calling, I will help you listen.
Do you feel alone in the world, like there is no one who understands? Do you wish you could find a clear path, but wonder what that would look like, or how to find it? I will work closely with you, helping you navigate the storms of life that can make one's path more challenging. I can help you reconnect to your inner guidance, so you can place your feet more solidly on the ground. I believe we all have the ability to tap into our own inner wisdom. If you feel your voice or intuitive knowing has been silenced, I will work with you to find it again. If you are searching for your calling, I will help you listen.
(267) 651-8924 View (267) 651-8924
Photo of Frank Tisano, Clinical Social Work/Therapist in Philadelphia, PA
Frank Tisano
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19143
Therapy is a powerful tool of discovery that helps you see yourself, your relationships, and the world through new eyes. It is exercise for the mind that helps us become emotionally flexible and prepared to weather the storms that life inevitably brings. Usually things work, until they don’t. And people come to therapy when things have stopped working. Through careful and gentle inquiry, we can usually unravel what isn’t working, and help build a new way forward. Often the fit between therapist and patient is the big factor in therapy effectiveness. So, how you feel when you talk to the prospective therapist is an important guide.
Therapy is a powerful tool of discovery that helps you see yourself, your relationships, and the world through new eyes. It is exercise for the mind that helps us become emotionally flexible and prepared to weather the storms that life inevitably brings. Usually things work, until they don’t. And people come to therapy when things have stopped working. Through careful and gentle inquiry, we can usually unravel what isn’t working, and help build a new way forward. Often the fit between therapist and patient is the big factor in therapy effectiveness. So, how you feel when you talk to the prospective therapist is an important guide.
(215) 607-7862 View (215) 607-7862
Photo of Jessica Scott, Pre-Licensed Professional in Philadelphia, PA
Jessica Scott
Pre-Licensed Professional, MEd, CTP
Verified Verified
Philadelphia, PA 19109
I welcome you, whatever emotional space you are in. My skill set is intuitively joining with you during this particular chapter in your life, to walk alongside you as a companion and guide. To lead you to your Inner Voice, that place inside of you where the motivation for change lives. I have had the privilege of providing support and care to residents of the city of Philadelphia and its suburbs, for over 20 years. I began my career working with people suffering from substance addiction and living on the streets of Philadelphia. It is here that I developed my love for those who feel stuck in difficult places.
I welcome you, whatever emotional space you are in. My skill set is intuitively joining with you during this particular chapter in your life, to walk alongside you as a companion and guide. To lead you to your Inner Voice, that place inside of you where the motivation for change lives. I have had the privilege of providing support and care to residents of the city of Philadelphia and its suburbs, for over 20 years. I began my career working with people suffering from substance addiction and living on the streets of Philadelphia. It is here that I developed my love for those who feel stuck in difficult places.
(267) 494-6781 View (267) 494-6781

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$145

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
86% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
65% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
68% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.