Therapists in Bluffton, SC

Photo of Shawnette Horton, Licensed Clinical Mental Health Counselor Associate in Bluffton, SC
Shawnette Horton
Licensed Clinical Mental Health Counselor Associate, MEd, NCC
Verified Verified
6 Endorsed
Bluffton, SC 29910  (Online Only)
My ideal client consists of anyone who is struggling with their mental health. I enjoy supporting people in all life stages and transitions, and primarily work alongside parents who are encountering challenges with anxiety, depression, and PMADs. Even though perinatal and maternal mental health is a large focus of mine, I also enjoy working alongside others who do not identify as parents.
My ideal client consists of anyone who is struggling with their mental health. I enjoy supporting people in all life stages and transitions, and primarily work alongside parents who are encountering challenges with anxiety, depression, and PMADs. Even though perinatal and maternal mental health is a large focus of mine, I also enjoy working alongside others who do not identify as parents.
(843) 508-2757 View (843) 508-2757
Photo of Amanda Gerber, Licensed Professional Counselor in Bluffton, SC
Amanda Gerber
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Bluffton, SC 29910
NOW ACCEPTING NEW CLIENTS! My clients are parents, partners, and professionals that are fed up with feeling out of control of their life. Exhausted and overwhelmed; these individuals and couples are ready for change. They have fight and courage. My clients may have lost themselves temporarily but are willing to fight to get themselves back. So, they google therapy and counseling near me and GOT HERE. Whether the source of stressors is coming at them from family, work, intimate relationships, peers, or any other external factor; we will find the bravery to tackle them one by one. At the end of our time our clients are living again.
NOW ACCEPTING NEW CLIENTS! My clients are parents, partners, and professionals that are fed up with feeling out of control of their life. Exhausted and overwhelmed; these individuals and couples are ready for change. They have fight and courage. My clients may have lost themselves temporarily but are willing to fight to get themselves back. So, they google therapy and counseling near me and GOT HERE. Whether the source of stressors is coming at them from family, work, intimate relationships, peers, or any other external factor; we will find the bravery to tackle them one by one. At the end of our time our clients are living again.
(843) 350-5079 View (843) 350-5079
Photo of Tracey Fournier, Licensed Professional Counselor in Bluffton, SC
Tracey Fournier
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bluffton, SC 29910
Have you been struggling with something for years and would like to resolve the issue and find inner peace? Is there someone in your life you would like to have a better relationship with? I enjoy empowering clients to help them find a way to have more peaceful, satisfied lives. I have 9 years of experience counseling children, adolescents, and adults for issues such as depression, anxiety, relationship, and parenting issues.
Have you been struggling with something for years and would like to resolve the issue and find inner peace? Is there someone in your life you would like to have a better relationship with? I enjoy empowering clients to help them find a way to have more peaceful, satisfied lives. I have 9 years of experience counseling children, adolescents, and adults for issues such as depression, anxiety, relationship, and parenting issues.
(843) 594-4140 View (843) 594-4140
Photo of Laura Condenanza, LPC Intern in Bluffton, SC
Laura Condenanza
LPC Intern
Verified Verified
6 Endorsed
Bluffton, SC 29910  (Online Only)
I work with women navigating various emotional challenges, ranging from moms dealing with postpartum depression and anxiety to young adults and college students going trough life transitions. I cherish being a pillar of strength for women who feel isolated or are always there for others. I provide sessions in South Carolina and North Carolina both in English and Spanish. I foster growth, promote wellness and prevention, and empower women from different backgrounds. I am here to offer a safe space for clients to heal, accept, and change. I am deeply committed to supporting women through various life transitions and challenges.
I work with women navigating various emotional challenges, ranging from moms dealing with postpartum depression and anxiety to young adults and college students going trough life transitions. I cherish being a pillar of strength for women who feel isolated or are always there for others. I provide sessions in South Carolina and North Carolina both in English and Spanish. I foster growth, promote wellness and prevention, and empower women from different backgrounds. I am here to offer a safe space for clients to heal, accept, and change. I am deeply committed to supporting women through various life transitions and challenges.
(843) 604-3521 View (843) 604-3521
Photo of Dick Anthony Genardi, Psychologist in Bluffton, SC
Dick Anthony Genardi
Psychologist, PhD, BCN
Verified Verified
Bluffton, SC 29909  (Online Only)
Waitlist for new clients
I specialize in helping persons with chronic, disabling medical and mental health conditions improve their quality of life. In our work together, you will learn self-regulation skills for the management of physical and emotional concerns; lessen the impact of pain, reduce anxious feelings, increase positive mood. To help you accomplish your goals, I combine psychotherapy with methods from neuroscience and physiology. Based on your needs, offerings may include traditional biofeedback and quantitative EEG guided neurofeedback (BF&NF), heart rate variability training(HRV),pulsed/repetitive transcranial magnetic stimulation(rTMS), cranial electrical stimulation (CES), transcranial direct current stimulation (TDCS)
I specialize in helping persons with chronic, disabling medical and mental health conditions improve their quality of life. In our work together, you will learn self-regulation skills for the management of physical and emotional concerns; lessen the impact of pain, reduce anxious feelings, increase positive mood. To help you accomplish your goals, I combine psychotherapy with methods from neuroscience and physiology. Based on your needs, offerings may include traditional biofeedback and quantitative EEG guided neurofeedback (BF&NF), heart rate variability training(HRV),pulsed/repetitive transcranial magnetic stimulation(rTMS), cranial electrical stimulation (CES), transcranial direct current stimulation (TDCS)
(937) 329-9114 View (937) 329-9114
Photo of Jessica A Bender, Licensed Professional Counselor in Bluffton, SC
Jessica A Bender
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bluffton, SC 29910
If your teenager is in turmoil and you don't know what to do I can provide them with a safe place to take a deep breath and unload their problems. Being a teenager is hard enough and the ever-increasing demands and pressures from school and society can take their toll. Along with adolescents and their families, my other area of specialty is help and healing for women who are having emotional difficulties after having an abortion. For some women, this experience can cause severe anxiety, guilt, anger and bitterness. I am trained to help you through this, grieve the loss and move forward in a completely non-judgmental setting.
If your teenager is in turmoil and you don't know what to do I can provide them with a safe place to take a deep breath and unload their problems. Being a teenager is hard enough and the ever-increasing demands and pressures from school and society can take their toll. Along with adolescents and their families, my other area of specialty is help and healing for women who are having emotional difficulties after having an abortion. For some women, this experience can cause severe anxiety, guilt, anger and bitterness. I am trained to help you through this, grieve the loss and move forward in a completely non-judgmental setting.
(843) 507-5181 View (843) 507-5181
Photo of Jackie Mathisen, Licensed Professional Counselor in Bluffton, SC
Jackie Mathisen
Licensed Professional Counselor, MA, LPC
Verified Verified
Bluffton, SC 29910
I believe growth happens at the intersection of awareness, education, and motivation/willingness to change. With a strong therapeutic relationship built on trust and respect, I hope to provide a non-judgmental environment where you can feel a sense of honesty and accountability. My goal is to increase self-awareness to identify and challenge unwanted patterns that keep you stuck in the maze of your own emotions and self-doubt. I also believe it’s essential to look at the impacts of early attachment and family dynamics on your self-concept to see what influences have shaped the person you are today: the good, the bad, and the ugly!
I believe growth happens at the intersection of awareness, education, and motivation/willingness to change. With a strong therapeutic relationship built on trust and respect, I hope to provide a non-judgmental environment where you can feel a sense of honesty and accountability. My goal is to increase self-awareness to identify and challenge unwanted patterns that keep you stuck in the maze of your own emotions and self-doubt. I also believe it’s essential to look at the impacts of early attachment and family dynamics on your self-concept to see what influences have shaped the person you are today: the good, the bad, and the ugly!
(843) 779-9737 View (843) 779-9737
Photo of Debbie Middlebrook, Licensed Professional Counselor in Bluffton, SC
Debbie Middlebrook
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bluffton, SC 29910
I want to congratulate you for taking a courageous first step toward getting help. The fact that you have discovered my listing means that you may be considering working with a counselor to work on behaviors or emotions that have been troubling you. Maybe you feel like you've tried everything and you're tired of ending up in the same place over and over. Maybe you're dealing with a particular life challenge and you need support. Whatever your reason for arriving here, I'm glad you're here. Whether it’s depression, anxiety, life stress, grief, relationship difficulties or trauma, I want you to know it can get better.
I want to congratulate you for taking a courageous first step toward getting help. The fact that you have discovered my listing means that you may be considering working with a counselor to work on behaviors or emotions that have been troubling you. Maybe you feel like you've tried everything and you're tired of ending up in the same place over and over. Maybe you're dealing with a particular life challenge and you need support. Whatever your reason for arriving here, I'm glad you're here. Whether it’s depression, anxiety, life stress, grief, relationship difficulties or trauma, I want you to know it can get better.
(843) 507-5754 View (843) 507-5754
Photo of Psychological & Counseling Associates of the Lowco, Psychologist in Bluffton, SC
Psychological & Counseling Associates of the Lowco
Psychologist, PsyD
Verified Verified
3 Endorsed
Bluffton, SC 29910
The practice is owned by Dr. Jessica Joyce, PsyD and the practice is comprised of doctoral-level psychologists and several other master's and doctoral level licensed clinicians who provide quality mental health care. As a mental health collective, we assist members by providing therapy, assessment, counseling and more. We help our clients to connect with one of our doctors who can meet their needs and is available online or in-person. Our clinicians work with children, adolescents, adults, couples, families, and seniors for assessment and psychotherapy.
The practice is owned by Dr. Jessica Joyce, PsyD and the practice is comprised of doctoral-level psychologists and several other master's and doctoral level licensed clinicians who provide quality mental health care. As a mental health collective, we assist members by providing therapy, assessment, counseling and more. We help our clients to connect with one of our doctors who can meet their needs and is available online or in-person. Our clinicians work with children, adolescents, adults, couples, families, and seniors for assessment and psychotherapy.
(843) 594-1505 View (843) 594-1505
Photo of Linda Mounce, LPC, LLC, Licensed Professional Counselor in Bluffton, SC
Linda Mounce, LPC, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Bluffton, SC 29909  (Online Only)
I work with people of all ages including children, adolescents & adults. Some areas of expertise are depression, anxiety, mood disorders & emotional disturbances, self-harm behaviors, anger, eating disorders, self-esteem, social skills, abuse & trauma, ADHD, school difficulties & behavior problems. I am trained in and use Trauma Focused Cognitive Behavioral Therapy (TFCBT), Parent Child Interactive Therapy (PCIT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy, Mindfulness Based interventions & Solution Focused.
I work with people of all ages including children, adolescents & adults. Some areas of expertise are depression, anxiety, mood disorders & emotional disturbances, self-harm behaviors, anger, eating disorders, self-esteem, social skills, abuse & trauma, ADHD, school difficulties & behavior problems. I am trained in and use Trauma Focused Cognitive Behavioral Therapy (TFCBT), Parent Child Interactive Therapy (PCIT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy, Mindfulness Based interventions & Solution Focused.
(843) 883-6982 View (843) 883-6982
Photo of Susan Elizabeth Knapp, Clinical Social Work/Therapist in Bluffton, SC
Susan Elizabeth Knapp
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
1 Endorsed
Bluffton, SC 29910  (Online Only)
I enjoy working with adults of all ages in individual counseling. I can help you find your way through depression, anxiety, illness, disability, loss, grief and trauma. Counseling will help with any adjustment. Change is difficult whether it is living on your own for the first time, relocating to a new area, making a career move, getting married, getting divorced or retiring. The physical and mental health changes that occur with aging are particularly challenging. I believe that the therapeutic relationship is of utmost importance and want you to feel safe to share and explore your life.
I enjoy working with adults of all ages in individual counseling. I can help you find your way through depression, anxiety, illness, disability, loss, grief and trauma. Counseling will help with any adjustment. Change is difficult whether it is living on your own for the first time, relocating to a new area, making a career move, getting married, getting divorced or retiring. The physical and mental health changes that occur with aging are particularly challenging. I believe that the therapeutic relationship is of utmost importance and want you to feel safe to share and explore your life.
(843) 548-3951 View (843) 548-3951
Photo of Erin Pawlak, Clinical Social Work/Therapist in Bluffton, SC
Erin Pawlak
Clinical Social Work/Therapist, MS, LPCC-S, CPCS, LPCS
Verified Verified
3 Endorsed
Bluffton, SC 29909
I am a Licensed Professional Clinical Counselor Supervisor with over 10 years of experience in the mental health field. Previously, I worked in the non-profit community mental. I assisted in creating and developing a Transitional Youth program that specializes in working with young adults and adolescents. In addition to working with the Transitional Youth population, I have worked as an advocate for Victims of Crime (VOC). Areas of interest include working with teens and young adults. I hold licenses in (LPCC-S) Ohio, (LPCS) South Carolina, (LPC, CPCS) Georgia and Florida. I am a counselor supervisor for OH, SC and GA.
I am a Licensed Professional Clinical Counselor Supervisor with over 10 years of experience in the mental health field. Previously, I worked in the non-profit community mental. I assisted in creating and developing a Transitional Youth program that specializes in working with young adults and adolescents. In addition to working with the Transitional Youth population, I have worked as an advocate for Victims of Crime (VOC). Areas of interest include working with teens and young adults. I hold licenses in (LPCC-S) Ohio, (LPCS) South Carolina, (LPC, CPCS) Georgia and Florida. I am a counselor supervisor for OH, SC and GA.
(843) 279-5262 View (843) 279-5262
Photo of Jordana M. Ballinger, Drug & Alcohol Counselor in Bluffton, SC
Jordana M. Ballinger
Drug & Alcohol Counselor, MS, CAADC, ICAADC, C-DBT
Verified Verified
Bluffton, SC 29910  (Online Only)
My ideal client is aware of the toll addiction has taken on their life. They may face challenges with substances like alcohol, drugs, or behavioral addictions such as gambling, sex, food, technology or even work. Often, their struggles include co-occurring mental health issues like anxiety or depression. They need a compassionate, non-judgmental environment to address their addiction and underlying emotional complexities. They seek evidence-based, personalized strategies for regaining control, including coping skills for cravings, emotional regulation techniques, and ways to repair relationships affected by addiction.
My ideal client is aware of the toll addiction has taken on their life. They may face challenges with substances like alcohol, drugs, or behavioral addictions such as gambling, sex, food, technology or even work. Often, their struggles include co-occurring mental health issues like anxiety or depression. They need a compassionate, non-judgmental environment to address their addiction and underlying emotional complexities. They seek evidence-based, personalized strategies for regaining control, including coping skills for cravings, emotional regulation techniques, and ways to repair relationships affected by addiction.
(843) 896-2352 View (843) 896-2352
Photo of Theresa Roman, Psychologist in Bluffton, SC
Theresa Roman
Psychologist, PsyD
Verified Verified
6 Endorsed
Bluffton, SC 29910
Waitlist for new clients
Our team is accepting new clients. Dr. Roman has a waitlist. A therapy practice JUST for moms! Being a mom at any stage can be hard. Pregnancy and the postpartum period can be an extremely emotional experience for moms. Many changes happen mentally and physically that can make this time period challenging. As many as 1 in 7 moms will experience a perinatal mood and anxiety disorder (PMAD). PMAD can occur at any point from conception through postpartum, sometimes extending into a lengthy course of time if not treated. If you are a mom with these issues, you might feel alone, helpless and fearful of how to ask for help with PMADs.
Our team is accepting new clients. Dr. Roman has a waitlist. A therapy practice JUST for moms! Being a mom at any stage can be hard. Pregnancy and the postpartum period can be an extremely emotional experience for moms. Many changes happen mentally and physically that can make this time period challenging. As many as 1 in 7 moms will experience a perinatal mood and anxiety disorder (PMAD). PMAD can occur at any point from conception through postpartum, sometimes extending into a lengthy course of time if not treated. If you are a mom with these issues, you might feel alone, helpless and fearful of how to ask for help with PMADs.
(843) 994-2244 View (843) 994-2244
Photo of Palmetto State PCIT, LLC, Clinical Social Work/Therapist in Bluffton, SC
Palmetto State PCIT, LLC
Clinical Social Work/Therapist, LISW-CP
Verified Verified
5 Endorsed
Bluffton, SC 29910
Parent Child Interaction Therapy (PCIT) is a short-term, evidence-based treatment for kids ages 2.5 to 7 years old who exhibit behaviors such as anger, hyperactivity, trouble focusing, frequent tantrums, aggression, and anxiety. Caregivers learn and implement play therapy techniques that help kids regulate their emotions, increase focus, and strengthen the parent-child relationship. Caregivers learn concrete strategies to promote consistency, predictability, and motivate their child to follow directions. PCIT with Toddlers is an adaptation of PCIT for kids ages 12-24 months with similar behavior concerns.
Parent Child Interaction Therapy (PCIT) is a short-term, evidence-based treatment for kids ages 2.5 to 7 years old who exhibit behaviors such as anger, hyperactivity, trouble focusing, frequent tantrums, aggression, and anxiety. Caregivers learn and implement play therapy techniques that help kids regulate their emotions, increase focus, and strengthen the parent-child relationship. Caregivers learn concrete strategies to promote consistency, predictability, and motivate their child to follow directions. PCIT with Toddlers is an adaptation of PCIT for kids ages 12-24 months with similar behavior concerns.
(843) 258-4172 View (843) 258-4172
Photo of Kelly L Nicholson, Psychologist in Bluffton, SC
Kelly L Nicholson
Psychologist, MAE, MA, PsyD
Verified Verified
Bluffton, SC 29909  (Online Only)
I am a Doctor of Clinical Psychology with additional Masters degrees in Education, and Psychology Practices. I conceptualize the Whole person as a result of extensive training. Therefore, as Psychologist and a Christian, I am invested in the psychological and spiritual lives of my clients. I have committed myself to a nonjudgmental, caring, and effective therapeutic practice. A shift in perspective, belief systems, and learning new skills can make all the difference to someone suffering. Therapy is an investment in yourself and your loved ones. Personally, walking along the healing path with my clients is my life's passion.
I am a Doctor of Clinical Psychology with additional Masters degrees in Education, and Psychology Practices. I conceptualize the Whole person as a result of extensive training. Therefore, as Psychologist and a Christian, I am invested in the psychological and spiritual lives of my clients. I have committed myself to a nonjudgmental, caring, and effective therapeutic practice. A shift in perspective, belief systems, and learning new skills can make all the difference to someone suffering. Therapy is an investment in yourself and your loved ones. Personally, walking along the healing path with my clients is my life's passion.
(843) 558-8106 View (843) 558-8106
Photo of Scott Allen, Licensed Professional Counselor Associate in Bluffton, SC
Scott Allen
Licensed Professional Counselor Associate, NCC, LPCA
Verified Verified
Bluffton, SC 29910
Whether you're struggling with prescription pills, alcohol, or another substance, I offer proven, effective outpatient programs tailored to your needs. Whether you require an outpatient rehab or a more intensive partial hospitalization program, I will ensure you get the right program for your recovery. My outpatient programs will provide flexibility so you can attend to work, family, or school duties.
Whether you're struggling with prescription pills, alcohol, or another substance, I offer proven, effective outpatient programs tailored to your needs. Whether you require an outpatient rehab or a more intensive partial hospitalization program, I will ensure you get the right program for your recovery. My outpatient programs will provide flexibility so you can attend to work, family, or school duties.
(843) 892-6930 View (843) 892-6930
Photo of Nicole Bossak, LPC Associate in Bluffton, SC
Nicole Bossak
LPC Associate, MS, LPCA, NBCC
Verified Verified
Bluffton, SC 29910
I believe in a well rounded approach to therapy, empowering individuals and helping to better equip them with strategies to build positive change. Through my experience with youth and adolescents, I have found passion in working with individuals to set and achieve goals while building self-esteem and confidence to overcome adversities they are facing. Using approaches rooted in cognitive behavioral therapy, positive mindset, movement and play based modalities I can help clients on the path towards reaching their goals.
I believe in a well rounded approach to therapy, empowering individuals and helping to better equip them with strategies to build positive change. Through my experience with youth and adolescents, I have found passion in working with individuals to set and achieve goals while building self-esteem and confidence to overcome adversities they are facing. Using approaches rooted in cognitive behavioral therapy, positive mindset, movement and play based modalities I can help clients on the path towards reaching their goals.
(843) 483-6214 View (843) 483-6214
Photo of Anderson Life Coaching, LLC in Bluffton, SC
Anderson Life Coaching, LLC
Verified Verified
Bluffton, SC 29910
My coaching philosophy is simple: It's about moving forward . . . without looking behind. We will begin our first session by completing this statement: "I want ____________, but I can't because _____________." As your coach, I will (1) Assess the area(s) preventing you from moving forward (what's got you stuck?); (2) Identify where it is you want to be in life personally and professionally; and (3) Develop a roadmap to get you there.
My coaching philosophy is simple: It's about moving forward . . . without looking behind. We will begin our first session by completing this statement: "I want ____________, but I can't because _____________." As your coach, I will (1) Assess the area(s) preventing you from moving forward (what's got you stuck?); (2) Identify where it is you want to be in life personally and professionally; and (3) Develop a roadmap to get you there.
(843) 790-6115 View (843) 790-6115
Photo of Heather Cooper, Licensed Professional Counselor in Bluffton, SC
Heather Cooper
Licensed Professional Counselor, LPC
Verified Verified
Bluffton, SC 29910
Are you looking for a warm, dynamic counselor who invests in her clients to help produce positive, meaningful change? Are you struggling day to day? If so, I use an integration of evidence-based techniques that will help empower you so you can move in the direction that you want to move in to have a happier and healthier life.
Are you looking for a warm, dynamic counselor who invests in her clients to help produce positive, meaningful change? Are you struggling day to day? If so, I use an integration of evidence-based techniques that will help empower you so you can move in the direction that you want to move in to have a happier and healthier life.
(843) 281-7220 View (843) 281-7220

How does your Therapist compare?

Number of Therapists in Bluffton, SC

100+

Average cost per session

$135

Therapists in Bluffton, SC who prioritize treating:

94% Anxiety
90% Depression
85% Relationship Issues
80% Self Esteem
77% Coping Skills
75% Trauma and PTSD
69% Stress

Average years in practice

11 Years

Top 3 insurances accepted

71% BlueCross and BlueShield
51% Aetna
50% Cigna and Evernorth

How Therapists in Bluffton, SC see their clients

76% In Person and Online
24% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bluffton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.