Therapists in Phoenix, AZ
Emily Babcock
Counselor, LAC
Verified Verified
Phoenix, AZ 85016
We all find seasons where we are faced with great difficulties: life's losses, pressures, and changes can pile up and feel overwhelming, at times. But you don't have to face these battles alone! Having the compassionate support of a professional can make all the difference in weathering life's storms.
We all find seasons where we are faced with great difficulties: life's losses, pressures, and changes can pile up and feel overwhelming, at times. But you don't have to face these battles alone! Having the compassionate support of a professional can make all the difference in weathering life's storms.
Brittney Harris
Counselor, LAC
Verified Verified
Phoenix, AZ 85012
I specialize in complex issues including eating disorders, trauma, and attachment disorders. I believe that treating symptoms requires addressing the root cause. In our sessions, I work with you to develop authentic and meaningful connections with yourself and others while helping you gently heal trauma. I take a client-centered approach and draw from various treatment modalities including trauma-informed therapy, Dialectical Behavioral Therapy (DBT), EMDR, and Systemic Therapy.
I specialize in complex issues including eating disorders, trauma, and attachment disorders. I believe that treating symptoms requires addressing the root cause. In our sessions, I work with you to develop authentic and meaningful connections with yourself and others while helping you gently heal trauma. I take a client-centered approach and draw from various treatment modalities including trauma-informed therapy, Dialectical Behavioral Therapy (DBT), EMDR, and Systemic Therapy.
Amy Dawn Parker
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Phoenix, AZ 85044
I’m here to accompany you on your journey toward healing and self-discovery. I view counseling as a vehicle where you are in the driver's seat, firmly in control of the steering wheel, brakes, and accelerator at all times. As your therapist, I step into the passenger seat, equipped with the tools and expertise to serve as your trusted GPS navigator. I'm here to help you navigate the twists and turns of your path, offering guidance, support, and perspective along the way and make sure your gas tank stays full. Just like a GPS, I provide insights into the route options available for reaching your desired destination for your life.
I’m here to accompany you on your journey toward healing and self-discovery. I view counseling as a vehicle where you are in the driver's seat, firmly in control of the steering wheel, brakes, and accelerator at all times. As your therapist, I step into the passenger seat, equipped with the tools and expertise to serve as your trusted GPS navigator. I'm here to help you navigate the twists and turns of your path, offering guidance, support, and perspective along the way and make sure your gas tank stays full. Just like a GPS, I provide insights into the route options available for reaching your desired destination for your life.
Fernando Martinez (Aba)
LBA, BCBA, MA
Verified Verified
Phoenix, AZ 85033
Are you having difficulty with managing challenging behaviors? Do you want your child to express their needs? I specialize in using Applied Behavior Analysis (ABA) to help children, teens, or adults diagnosed with autism and developmental disabilities reach their developmental milestones. I will create goals and model how to improve communication, daily living (e.g. getting dressed), coping, safety (e.g. crossing the street), social, play, and reduce behaviors (e.g. tantrums and aggression). I am currently accepting new clients who need intensive direct 1:1 in-home ABA services.
Are you having difficulty with managing challenging behaviors? Do you want your child to express their needs? I specialize in using Applied Behavior Analysis (ABA) to help children, teens, or adults diagnosed with autism and developmental disabilities reach their developmental milestones. I will create goals and model how to improve communication, daily living (e.g. getting dressed), coping, safety (e.g. crossing the street), social, play, and reduce behaviors (e.g. tantrums and aggression). I am currently accepting new clients who need intensive direct 1:1 in-home ABA services.
Michele Roya Chinichian
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Phoenix, AZ 85020
** Book an appointment with me here: https://bit.ly/3Ee0nhO** I believe everyone has the ability and desire to have an extraordinary life. I see therapy as a healing conversation that provides clients with a safe, non-judgmental place to express their challenges, and helps them to rediscover their strengths, talents and resources. My intention is to create a collaborative partnership to support my clients in finding solutions that are consistent with their values and beliefs. Whatever it is that brings you to counseling, together we can overcome self-doubt and obstacles to create the healthiest version of yourself.
** Book an appointment with me here: https://bit.ly/3Ee0nhO** I believe everyone has the ability and desire to have an extraordinary life. I see therapy as a healing conversation that provides clients with a safe, non-judgmental place to express their challenges, and helps them to rediscover their strengths, talents and resources. My intention is to create a collaborative partnership to support my clients in finding solutions that are consistent with their values and beliefs. Whatever it is that brings you to counseling, together we can overcome self-doubt and obstacles to create the healthiest version of yourself.
Quin Washington
Licensed Associate Counselor, MS
Verified Verified
1 Endorsed
Phoenix, AZ 85027
I enjoy working with individuals of all ages including young children and adolescents. I strive to integrate holistic care into my practice by using yoga, meditation, and sound healing to help people connect and heal mind, body, and spirit. I have also cared for those with dementia and find enjoyment in helping them find peace toward the end of their lives. My go-to treatment modalities include CBT, DBT, Mindfulness and I am certified in herbalism. I like to provide psychoeducation on different topics dealing with anxiety, stress, and how to moderate levels of depression and build self-esteem. I really enjoy brainstorming and/or
I enjoy working with individuals of all ages including young children and adolescents. I strive to integrate holistic care into my practice by using yoga, meditation, and sound healing to help people connect and heal mind, body, and spirit. I have also cared for those with dementia and find enjoyment in helping them find peace toward the end of their lives. My go-to treatment modalities include CBT, DBT, Mindfulness and I am certified in herbalism. I like to provide psychoeducation on different topics dealing with anxiety, stress, and how to moderate levels of depression and build self-esteem. I really enjoy brainstorming and/or
Lish Shipman
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85086
My name is Lish Shipman and I am a Licensed Clinical Social Worker and founder of Lish Wellness. I graduated from Arizona State University with both my bachelor’s and master’s in social work. I have over 10 years of experience of working in both inpatient and outpatient settings and take holistic approach by treating the mind, body and soul. I want you to know that growth and change are possible. You don’t have to live every day feeling overwhelmed or lost. I can help you find that new version of yourself that you love. I can help you find that person and feel inspired and at peace with yourself.
My name is Lish Shipman and I am a Licensed Clinical Social Worker and founder of Lish Wellness. I graduated from Arizona State University with both my bachelor’s and master’s in social work. I have over 10 years of experience of working in both inpatient and outpatient settings and take holistic approach by treating the mind, body and soul. I want you to know that growth and change are possible. You don’t have to live every day feeling overwhelmed or lost. I can help you find that new version of yourself that you love. I can help you find that person and feel inspired and at peace with yourself.
Candy Trejo Garcia
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85048
Not accepting new clients
Everyone’s journey in life is different. I want to create a safe place for you to express your needs and heal. My background includes working with children birth to five, adolescents, young adults, and families. We can work together to find new ways to manage stress, anxiety, depression, low self-esteem, and enhance parent-child relationships.
Everyone’s journey in life is different. I want to create a safe place for you to express your needs and heal. My background includes working with children birth to five, adolescents, young adults, and families. We can work together to find new ways to manage stress, anxiety, depression, low self-esteem, and enhance parent-child relationships.
Phoenix Wellness Center
LPC Intern
Verified Verified
1 Endorsed
Phoenix, AZ 85085
Riley is a counseling intern from Arizona State University, pursuing a master’s degree in mental health counseling. Riley integrates therapeutic styles such as Cognitive Behavioral Therapy (CBT), Person-Centered approaches, Motivational Interviewing, and mindfulness practices to provide a compassionate and tailored approach for individuals of all ages. Riley has diverse experience in working with children and as a habilitation provider. Riley is dedicated to creating a warm, client-centered space for exploration and growth at any stage of life.
Riley is a counseling intern from Arizona State University, pursuing a master’s degree in mental health counseling. Riley integrates therapeutic styles such as Cognitive Behavioral Therapy (CBT), Person-Centered approaches, Motivational Interviewing, and mindfulness practices to provide a compassionate and tailored approach for individuals of all ages. Riley has diverse experience in working with children and as a habilitation provider. Riley is dedicated to creating a warm, client-centered space for exploration and growth at any stage of life.
Liv Ryan
Clinical Social Work/Therapist, LMSW, MEd
Verified Verified
Phoenix, AZ 85028
If you seek a safe, non-judgmental place to heal, unload your concerns, and learn ways to more effectively get your needs met, you may have found your therapist. Because one size does not fit all, I take an eclectic approach honoring your truth, individuality, sexual orientation, and belief system as it unfolds in context of life circumstances. If you want to improve interpersonal communication, have aha moments of self awareness thinking and emotional habits that no longer serve you, together we can craft a plan for you to be the best version of you! I am trauma informed, have experience with veterans, am experienced in EMDR.
If you seek a safe, non-judgmental place to heal, unload your concerns, and learn ways to more effectively get your needs met, you may have found your therapist. Because one size does not fit all, I take an eclectic approach honoring your truth, individuality, sexual orientation, and belief system as it unfolds in context of life circumstances. If you want to improve interpersonal communication, have aha moments of self awareness thinking and emotional habits that no longer serve you, together we can craft a plan for you to be the best version of you! I am trauma informed, have experience with veterans, am experienced in EMDR.
Rustin Foster
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85003
Society’s rigid rules produce trauma not only when we experience disaster, but also when denied the opportunity to develop our identities. Whether LGBTQ+, neurodiverse, racial minority, or living with trauma or disease, we stumble through the world, learning to anticipate constant challenge and new ways to be hurt. When others speak of fond memories, we recall the effort we put into masking through it. When memories are too painful, we try to forget them – but they stay with us, hiding below our conscious mind where they wreak havoc on our bodies, creating chronic pain, addiction, mental illness and disease.
Society’s rigid rules produce trauma not only when we experience disaster, but also when denied the opportunity to develop our identities. Whether LGBTQ+, neurodiverse, racial minority, or living with trauma or disease, we stumble through the world, learning to anticipate constant challenge and new ways to be hurt. When others speak of fond memories, we recall the effort we put into masking through it. When memories are too painful, we try to forget them – but they stay with us, hiding below our conscious mind where they wreak havoc on our bodies, creating chronic pain, addiction, mental illness and disease.
15 Second Videos
Fernando Martinez (Aba)
Lish Shipman
Amanda Anderson
ABRA Health “Dr. Gadson”
Theresa De Armond
Echo Cochrell-Gretz
Diane Palacios
Elijah Steinbrecher
Audra Horney - Therapist For Men
Gil Gershon Tivon
Johnna Harris
Molly Anne McGinnis
Gary Probst
Jennifer C Cecil
White Tiger Counseling
Carlie Rouse
Guiding Elements Medical Center
Roshelle Johnson
Daniela Petznick
Traci Andes
Deana Bledsoe
Ryan Wexelblatt-ADHD Dude
Durand Healing and Wellness Center
Within Counseling and Consultation
Elizabeth Ogren
Donn R. Yeager
Lauren C. Taveras
James Sapp
Traumadaptive Counseling & Consulting PLLC
Jennifer Hotchner
Linda Schwartz
Gina Yanovitch Woman Specialist
Bridge Consulting Services
Lisa Geiser
Josh Kaplan - OCD, Anxiety & Depression Specialist
Matt Dwight
Jeanne Brown Counseling, LLC
Melody Knudson
Robbin Cooley
Valerie Fink Sierra
Alexandra House
Elijah Bedrosian
Dwan Reed
Brooke Bendix
Grace M Shivka
Erica Holmes-Harris
Precious Chapman
Jennifer Beall
Marci Morrison
Alyssa Palty
Candy Blomgren
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85028
Accepting new clients! Evening and weekend availability! As we mature and enter new stages of life, unique challenges may arise, and we may need specific, relatable guidance from someone with lived experience. I have a passion for working with adults who may be struggling with various life transitions, shifts in mood, or relationship issues. If you feel that life has become overwhelming, or you’re having difficulty adjusting to life’s many changes, or you’re experiencing depression and anxiety with trying to manage it all, I can help!
Accepting new clients! Evening and weekend availability! As we mature and enter new stages of life, unique challenges may arise, and we may need specific, relatable guidance from someone with lived experience. I have a passion for working with adults who may be struggling with various life transitions, shifts in mood, or relationship issues. If you feel that life has become overwhelming, or you’re having difficulty adjusting to life’s many changes, or you’re experiencing depression and anxiety with trying to manage it all, I can help!
Amanda Walker
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85016
Maybe you're feeling less than confident in knowing how to best support your child with school issues, anxiety, anger issues, adoption, family conflict, working through trauma or other concerns. Lets work together! As a therapist, I value providing a non-judgmental, empathetic and collaborative relationship with my clients, as well as supporting you as the parent in finding your own strength and confidence in your parenting. You don’t have to go it alone! My goal is to help you see that you already have the tools needed to help create calm, peace and happiness for yourself and your family.
Maybe you're feeling less than confident in knowing how to best support your child with school issues, anxiety, anger issues, adoption, family conflict, working through trauma or other concerns. Lets work together! As a therapist, I value providing a non-judgmental, empathetic and collaborative relationship with my clients, as well as supporting you as the parent in finding your own strength and confidence in your parenting. You don’t have to go it alone! My goal is to help you see that you already have the tools needed to help create calm, peace and happiness for yourself and your family.
Penny Collins
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85004 (Online Only)
With more than fifteen years of expertise as a Licensed Professional Clinical Counselor specializing in mental health and behavioral addiction treatment, my commitment is to offer understanding and empathetic support to those seeking assistance. My primary goal is to empower individuals to overcome their challenges and achieve lasting recovery through a personalized and comprehensive approach. I strongly believe in extending compassion and respect to every individual, devoid of judgment or societal stigma. My aim is to create a secure and nurturing environment where individuals can foster healthier coping strategies.
With more than fifteen years of expertise as a Licensed Professional Clinical Counselor specializing in mental health and behavioral addiction treatment, my commitment is to offer understanding and empathetic support to those seeking assistance. My primary goal is to empower individuals to overcome their challenges and achieve lasting recovery through a personalized and comprehensive approach. I strongly believe in extending compassion and respect to every individual, devoid of judgment or societal stigma. My aim is to create a secure and nurturing environment where individuals can foster healthier coping strategies.
Bailey Tackett
Psychologist, PhD
Verified Verified
1 Endorsed
Phoenix, AZ 85016 (Online Only)
Not accepting new clients
Dr. Tackett is not currently accepting new clients. Dr. Tackett offers outpatient therapy to people who are ready to start living their life based on their values. She can help you find self-compassion and develop healthy coping while addressing things like eating concerns, compulsive exercise, body image, trauma, life-stress, relationship problems, sport performance problems, sport injury, and life transitions. In working with Dr. Tackett, you can learn to access your own source of wisdom to feel empowered and make the wanted changes in your life.
Dr. Tackett is not currently accepting new clients. Dr. Tackett offers outpatient therapy to people who are ready to start living their life based on their values. She can help you find self-compassion and develop healthy coping while addressing things like eating concerns, compulsive exercise, body image, trauma, life-stress, relationship problems, sport performance problems, sport injury, and life transitions. In working with Dr. Tackett, you can learn to access your own source of wisdom to feel empowered and make the wanted changes in your life.
Anne V Mann
Marriage & Family Therapist, LMFT
Verified Verified
Phoenix, AZ 85016
Not accepting new clients
I offer in-person counseling as well as video counseling via Doxy, a HIPPA compliant service. I believe that the client-therapist relationship is key in helping people address the life challenges that bring them to counseling. You may be struggling with depression, anxiety, or grief and loss that interferes with building and enjoying meaningful relationships. Perhaps self-esteem is an issue for you. I will share your goal of finding your answers to a thriving, high functioning new beginning.
I offer in-person counseling as well as video counseling via Doxy, a HIPPA compliant service. I believe that the client-therapist relationship is key in helping people address the life challenges that bring them to counseling. You may be struggling with depression, anxiety, or grief and loss that interferes with building and enjoying meaningful relationships. Perhaps self-esteem is an issue for you. I will share your goal of finding your answers to a thriving, high functioning new beginning.
Tessa Mandala
Counselor, MEd, LCPC, LPC, C-IAYT
Verified Verified
3 Endorsed
Phoenix, AZ 85018
I am a LCPC in Illinois, a LPC in Arizona, and a certified yoga therapist. I have experience in working with substance abuse, addictions, mood and anxiety disorders, LGBTQIA+ community, and mindfulness/yoga. I have worked as a counselor in an IOP, serving individuals struggling with substance abuse. I recognize that recovery is a unique journey for each individual, and works with them to develop a unique recovery program.
I am a LCPC in Illinois, a LPC in Arizona, and a certified yoga therapist. I have experience in working with substance abuse, addictions, mood and anxiety disorders, LGBTQIA+ community, and mindfulness/yoga. I have worked as a counselor in an IOP, serving individuals struggling with substance abuse. I recognize that recovery is a unique journey for each individual, and works with them to develop a unique recovery program.
Jaclyn Kimmel
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85016
Waitlist for new clients
Hey there! If you're thinking about taking the first step towards healing and self-discovery, I'm here for you! My name is Jackie Kimmel, and I'm a Licensed Professional Counselor in sunny Arizona. I'm here to offer support with a focus on compassion and effectiveness, especially for those navigating trauma, narcissistic abuse, ADHD, depression, anxiety, anger management, grief, relationship issues, and women's concerns. Whether you're an adult or an adolescent, my aim is to provide a safe space for growth and healing. I use evidence-based approaches like EMDR, CBT, and DBT, tailoring my interventions to fit your unique needs.
Hey there! If you're thinking about taking the first step towards healing and self-discovery, I'm here for you! My name is Jackie Kimmel, and I'm a Licensed Professional Counselor in sunny Arizona. I'm here to offer support with a focus on compassion and effectiveness, especially for those navigating trauma, narcissistic abuse, ADHD, depression, anxiety, anger management, grief, relationship issues, and women's concerns. Whether you're an adult or an adolescent, my aim is to provide a safe space for growth and healing. I use evidence-based approaches like EMDR, CBT, and DBT, tailoring my interventions to fit your unique needs.
Uko Okon
Pre-Licensed Professional
Verified Verified
Phoenix, AZ 85009
As a dedicated clinician specializing in the mental health and well-being of young adults aged 15 to 35, I bring a compassionate and holistic approach to addressing a range of challenges, including depression, anxiety, substance abuse, and anger issues. My practice is grounded in evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, and trauma-informed approaches, ensuring tailored and effective interventions for each individual. I specialize in depression, anxiety, substance abuse, and anger management.
As a dedicated clinician specializing in the mental health and well-being of young adults aged 15 to 35, I bring a compassionate and holistic approach to addressing a range of challenges, including depression, anxiety, substance abuse, and anger issues. My practice is grounded in evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, and trauma-informed approaches, ensuring tailored and effective interventions for each individual. I specialize in depression, anxiety, substance abuse, and anger management.
Know Thy Self LLC
Licensed Professional Counselor, MSE, LPC
Verified Verified
Phoenix, AZ 85029
We are living in a very challenging time. Many of us are struggling with everyday issues and concerns of life. We attempt to manage and cope with the reality of a changing world, maintaining healthy relationships with immediate family, loved ones & friends. We are focused on positioning ourselves to meet our basic needs of food, shelter, and clothing. Combing this with the reality of being diagnosed with a Mental Health Disorder, fighting the disease of substance abuse, or attempting to confront our past traumatic childhood and adult trauma, a healthy therapeutic relationship is critical at this time for individual clients.
We are living in a very challenging time. Many of us are struggling with everyday issues and concerns of life. We attempt to manage and cope with the reality of a changing world, maintaining healthy relationships with immediate family, loved ones & friends. We are focused on positioning ourselves to meet our basic needs of food, shelter, and clothing. Combing this with the reality of being diagnosed with a Mental Health Disorder, fighting the disease of substance abuse, or attempting to confront our past traumatic childhood and adult trauma, a healthy therapeutic relationship is critical at this time for individual clients.
See more therapy options for Phoenix
How does your Therapist compare?
Number of Therapists in Phoenix, AZ
1,000+
Average cost per session
$150
Therapists in Phoenix, AZ who prioritize treating:
91% | Anxiety |
84% | Depression |
76% | Self Esteem |
75% | Relationship Issues |
75% | Trauma and PTSD |
70% | Stress |
69% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
82% | Aetna |
67% | BlueCross and BlueShield |
66% | UnitedHealthcare UHC | UBH |
How Therapists in Phoenix, AZ see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Phoenix?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.