Go Mindful Counseling, LLC., MEd in Evergreen
Are you tired of living a life dominated by anxiety, depression, anger, guilt and shame? Have you tried talking therapy and/or medications and still feel held back? Let me teach you how to change your thinking and transform negative self-talk and mental states to joy, calm and ease. The results will bring improved Confidence and self-esteem will flourish. My approach, unlike standard therapy, steers clear of focusing on past history, family and stories. There are weekly one-on-one sessions, homework, as well as daily therapist interaction. You will learn tools to drive down anxiety, depression, guilt/shame and anger.
This short-term treatment includes Rational Emotive Behavioral Therapy (REBT), Cognitive Behavioral Therapy (CBT), mindfulness and meditation. Our work together will be goal oriented and focused on current behavioral and emotional difficulties. My style is compassionate, encouraging, supportive and deeply respectful.
I would be honored to join you on your journey to a fuller, richer life imbued with joy, calm and ease. It is possible. I am available in-person, Skype and phone. I offer local group classes in Denver and Evergreen.
Call or Email Go Mindful Counseling, LLC. for a free consultation now - (303) 625-6962

Qualifications

  • School: University of Mass., Boston M.Ed. Counseling Psych
  • Year Graduated: 2003
  • License No. and State: NLC.0103800 Colorado

Finances

  • Avg Cost (per session): $100 - $150
  • Sliding Scale: Yes
Accepted Payment Methods: American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Additional Credentials

  • Certificate: Institute for Advanced Studies-Mindfulness Living
  • Certificate Date: 2013
  • Membership: Mindfulness Meditation Centers - Instructor
  • Member Since: 2006

Specialties

  • Anxiety
  • Emotional Disturbance
  • Self Esteem

Issues

  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Grief
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Spirituality
  • Substance Abuse
  • guilt & shame

Mental Health

  • Mood Disorders
  • Thinking Disorders

Client Focus

Age

  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Categories

  • Cancer

Treatment Approach

Treatment Orientation

  • Coaching
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Integrative
  • Interpersonal
  • Meditation
  • Mindfulness
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Rational Emotive Behavior Therapy (REBT)
  • Rational Emotive Behavioral therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based

Modality

  • Individuals
  • Couples
  • Group

Video/Skype

  • Video Counseling
Last Modified: 04 May 2017
Go Mindful Counseling, LLC., MEd in Evergreen

Go Mindful Counseling, LLC.

MEd