Colleen King, MS, LMFT, Marriage & Family Therapist in Sacramento
I help adults & teens living with anxiety, depression or bipolar disorder to learn effective strategies to manage symptoms & feel good about themselves. You may feel out of control, overwhelmed, or like you don't fit in. You're tired of pretending to be happy, and you want change. Working together, we'll develop an individualized plan based on your strengths and needs to help you create the life you deserve. With increased insight & abilities, you'll learn to master coping skills to address overwhelming stress, relationships, self-worth, communication, anger, boundaries, and negative thinking. SOCIAL ANXIETY GROUP FORMING NOW
Additional expertise includes LGBT affirmative therapy, military life & veterans, and codependency. If relationship conflicts or low self-worth are interfering with your well-being, or symptoms of anxiety, depression or trauma are creating a significant challenge for getting through each day, take one small step to get support you need.
You deserve to invest time and resources into your health, as it affects every aspect of your life. When so many things seem out of your control, it's empowering to focus on what you do have control over, yourself. Schedule your free 20 minute phone consultation today.
Call or Email Colleen King for a free phone consultation now - (916) 303-2877

Qualifications

  • Years in Practice: 10+ Years
  • School: California State University, Sacramento
  • Year Graduated: 2004
  • License No. and State: 48369 California

Finances

  • Avg Cost (per session): $70 - $130
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
  • Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Accepted Insurance Plans
  • CONCERN EAP
  • MHN
  • TRICARE
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: Clinical Supervisor Board of Behavioral Sciences

Colleen King's Groups

Overcoming Social Anxiety

Begins 3/28/17 - Stop missing out on life! Learn new skills to practice within the safety of a small, supportive group with other people experiencing similar challenges. Group therapy provides opportunities for valuable feedback while practicing new ways of thinking and being in a safe and encouraging environment. Instead of feeling anxious, overwhelmed or completely avoiding people and situations, become calm and confident so you can excel in your career and have more meaningful relationships. You will learn relaxation techniques, communication skills, mindfulness training and cognitive behavioral therapy approaches to manage your anxiety. Call or email colleen@insightcounselingsacramento.com

More about this group

Specialties

  • Depression
  • Anxiety
  • Bipolar Disorder

Issues

  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Grief
  • Life Transitions
  • Military Life and Veterans
  • Parenting
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues

Mental Health

  • Dissociative Disorders
  • Mood Disorders
  • Psychosis
  • Thinking Disorders

Sexuality

  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age

  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Categories

  • Bisexual Clients
  • Gay Clients
  • Lesbian Clients
  • Transgender Clients
  • Veterans

Treatment Approach

Treatment Orientation

  • Cognitive Behavioral (CBT)
  • Expressive Arts
  • Family Systems
  • Integrative
  • Motivational Interviewing
  • Narrative
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Trauma Focused

Modality

  • Individuals
  • Family
  • Group
Last Modified: 06 Mar 2017
Colleen King, MS, LMFT, Marriage & Family Therapist in Sacramento

Colleen King

Marriage & Family Therapist, MS, LMFT